The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
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EP280: Mastering the Dynamics of Kink-Aware Counseling
1:08:30
1:08:30
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Join Dr. Mickey White in a compelling conversation with Dr. Arien Muzacz, a researcher, educator, and clinician who specializes in working with kinky clients. In this episode, Dr. Muzacz shares her personal journey into the field and the ways in which counselors can better support and advocate for clients who practice consensual kink or asymmetry (…
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EP279: Building Community Through Abolition and Social Justice
55:19
55:19
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Dr. Darius Green speaks with Dr. Dèsa Daniel about this work centering an abolition framework in his teaching, research, and clinical work. They discuss confidentiality, ethics, and the power of being in community with each other. Finally the end with talking about abolition as an action tied directly to social justice. For more on our guests, link…
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EP278: Hope & Healing: Growth After Partner Betrayal
54:14
54:14
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In this episode, Drs. Jessica Tyler and Simona Niculaes explore the complex emotional journey of individuals recovering from partner betrayal, especially in the context of sexual addiction. Drawing from clinical experience and key findings of a qualitative study, this episode examines common emotional and psychological challenges faced by partner s…
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EP277: Reshaping Patterns Through Somatic Practice in Counseling
41:35
41:35
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41:35
In this episode, Dr. Alisha Guthery talks about her work as a somatic practitioner. She describes somatic practice in counseling, how counselors can begin to include somatic approaches in their work, and how to grow as a somatic practitioner. We talk about client progress, other applications for somatic approaches, and how it can impact the persona…
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EP276: The Importance of Addressing Spirituality and Religion in Counseling
45:16
45:16
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Tune in to this insightful episode as Dr. Jeff Cline explores the crucial role of integrating spirituality and religion in counseling. Offering actionable insights, Dr. Cline navigates the delicate balance between incorporating these facets into therapy while respecting the autonomy of the client. Gain practical wisdom on fostering a therapeutic en…
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EP275: Relational Cultural Theory: Moving Towards Connection
32:15
32:15
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32:15
In this episode, Dr. Kashunda McGriff talks about Relational Cultural Theory. RCT is a theory rooted in feminist and social justice that recognizes how people grow in and through connection. Dr. McGriff shares her experience as a counselor and professor using RCT as a conceptual framework for helping others. For more on our guests, links from the c…
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EP274: Generations of Resilience: Counseling LGBTQ+ Older Adults
54:08
54:08
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54:08
In this episode, Mickey speaks with Dr. Jordan B. Westcott about her work and research on counseling strategies and cultural considerations with older LGBTQ+ adults. We take a look at how ageist, heterosexist, and cissexist stereotypes create barriers for older LGBTQ+ adults accessing mental healthcare, and ways that providers can avoid and challen…
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EP273: Queering Disabilities: Understanding Disability, the Forgotten Margin
58:07
58:07
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Dèsa speaks with Dr. Tameeka L. Hunter about their 2020 article on Queering Disabilities. They do a deep dive into how counselors can better support clients experiencing seen and unseen disabilities. Dr. Hunter highlights the importance of leaning into uncomfortable moments by increasing our education and awareness to improve our cultural curiosity…
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In this episode, Dr. Jessica Tyler talks with Dr. Andrew Finch, delving into the complexities of substance recovery for youth. They discuss the unique challenges young people face with substance use and highlight the shortcomings of support services during recovery. Dr. Finch sheds light on the concept of recovery high schools and advocacy efforts …
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EP271: How Holistic Admissions Can Help Us Identify the Next Generation of Counselors
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59:17
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Dominique S. Hammonds and Lucy L. Purgason describe holistic admissions in counselor education; a process that allows programs to determine if applicants have the capacity to be practitioners, not just successfully engage graduate study, which traditional admissions typically accomplishes. They walk us through the process of faculty establishing wh…
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EP270: Are All "Black Folks" with Dreads for the Cause?
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1:00:25
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In this podcast, we are going to explore intersectionality through a different lens. We are going to explore the, at times, taboo subject of intra-racism in African American culture and its possible impact on clients. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources…
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EP269: Social Justice Beyond the Counseling Office
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48:47
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In this episode, we examine the experiences of Dr. Christopher Townsend. Dr. Townsend takes us on a journey through advocacy and the courage to speak out against cultural injustice. Dr. Townsend has co authored Senate bills to repair laws that impact vulnerable clients. He shares his journey towards the state capitol and how he arrived at his own i…
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EP267: People of Color Psychedelic Collective (POCPC)
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1:05:49
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The POCPC brings psychedelic education to people of color. The organization creates spaces for people of color to learn about the harms of the war on drugs and the healing properties of psychedelics. Co-host Desa chats with Ifetayo Harvey about the formation of the organization, the growing use of psychedelics, and how communities can educate thems…
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EP266: From Passion to Purpose: A Conversation with Healing in the Margins
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In this empowering episode, Jessica Tyler engages in a heartfelt conversation with Ashley Hampton, the Co-founder and Clinical Director of Hampton House Counseling, a groundbreaking QPOC group private practice in Nashville, Tennessee. Ashley is also the Executive Director of Healing in the Margins. This non-profit organization drives systemic trans…
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EP265: Essential Clinical Care for Sex Workers
55:22
55:22
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In this episode, Dr. Megan Speciale interviews Jamila Dawson, LMFT and Theodore Burnes, PhD on sex worker-affirming mental healthcare, the topic of their new book, “Essential Clinical Care for Sex Workers.” The authors discuss common issues faced by individuals involved in the sex industry, the impact of stigma and whorephobia on the mental and emo…
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EP264: Transitioning from Counselor to CES Doctoral Student
52:41
52:41
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There are many counselors who are considering going back to school to get their PhD but are unsure what this process looks like. In this episode, Helen Jennings-Hood discusses her personal journey and insights that can help others if they are considering starting a doctorate program in Counselor Education and Supervision. For more on our guests, li…
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In this episode, Dr. Mickey White talks with Dr. Stacey Williams to discuss her research and experiences with polycystic ovary syndrome (PCOS). We discuss what PCOS is and how PCOS impacts mental health, stigma, and resiliency across gender. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept…
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EP262: Worthiness, Values, and Self Love
1:18:20
1:18:20
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Dr. Andy Choi shares his journey from his graduate education to his current role as a licensed psychologist. Andy shares how scholars, mentors, friends, and family influence his work today. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-po…
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EP261: Unveiling Maternal Mental Health Truths
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52:22
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In this episode, join Dr. Jessica Tyler in an enlightening conversation on maternal mental health with Kellie Wicklund, psychotherapist and Clinical Director of the Maternal Wellness Center. Kellie delves into her 20-year career, spotlighting her dedication to perinatal mental health and helping clients navigate the complexities of parenthood. Unpa…
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EP260: Understanding Middle Adulthood Lifespan Development Through a Cultural Lens
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50:01
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In our last episode of the series "Lifespan Development Through a Cultural Lens," Dr. J. Kelly Coker shares her work exploring middle adulthood development. She dives into topics that are not often discussed in public or the literature, including psychological, emotional, and physical changes that adults experience as they age. Dr. Coker tackles em…
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EP259: Lived Experiences of African American Women in Counseling Leadership
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39:41
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In this episode, Dr. Asha Dickerson will discuss her journey as an African American women who has held several leadership roles in counseling. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in pa…
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EP258: Lift As You Rise: Getting Involved in Counseling Leadership and Advocacy
47:07
47:07
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Drs. Derek X Seward and Megan Speciale sit down for a compelling interview with Dr. Carlos Hipolito-Delgado as he shares his personal journey into counseling leadership and professional advocacy. Throughout this episode, Carlos offers invaluable insights on navigating counseling organizational structures, developing equity-focused approaches to lea…
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EP257: The Neurodivergent Movement: A Multicultural Perspective
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41:51
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In this episode, Natasha Villalobos discusses her experience working with clients who identify with neurodivergent. She provides a multicultural lens on how to work with this population in an affirming, nonpathological way. Natasha describes how the movement towards more affirmative care for this population can increase connection while remaining p…
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EP256: Queer Womxn of Color: Healing and Liberation
1:03:55
1:03:55
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In this episode, Drs. Ana Guadalupe Reyes (they/elle) and Mónica Rodríguez Delgado (she/ella) share their experiences working with and on behalf of queer womxn of color in counseling. They discuss the importance of attending to the intersections of race, gender, and sexuality with queer womxn of color, as well as navigating sharing such nuanced liv…
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In this episode, Dr. Asia Lyons meets with Dr. Dèsa Karye Daniel to discuss the tenants of Racial Battle Fatigue. Throughout their conversation, they reflect on the experiences of Black Teachers and how sharing these experiences can change the narrative for future Black educators. Dr. Lyons gives examples of how mental health practitioners can supp…
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EP254: The Intersection of Diagnosis and Social Justice
58:11
58:11
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In this episode, Dr. Jessica Tyler sits with Christine Banks-Van Allen to discuss the intersection between mental health diagnosis and social justice. We explore the real-life impact of diagnoses on individuals from marginalized communities, share stories highlighting the importance of cultural understanding, and uncover ways to advocate for change…
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EP253: Understanding Emerging and Late Adulthood Lifespan Development Through a Cultural Lens
52:09
52:09
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52:09
In the fourth episode in our series on cultural and contextual approaches to lifespan development, Dr. Savitri Dixon-Saxon shares her expertise on the development of adults. She discusses emerging adulthood and late adulthood, challenging the way we think about aging. Dr. Dixon-Saxon talks about the biases that counselors may have about older adult…
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EP252: Hip Hop, Mental Health and Black Males
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40:11
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In this episode, Dr. James Norris discusses how he utilizes hip hop music in his counseling practice to encourage authentic communication with clients. He gives practical suggestions on how to incorporate hip hop with clients who are drawn to this genre of music. For more on James, links from the conversation, and APA citation for this episode visi…
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EP251: A Call to Action: Counselors Against Sex Trafficking
41:46
41:46
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In this episode, Drs. Romero, Interiano-Shiverdecker, and Prasath discuss their research lab and scholarly contributions to the topic of sex trafficking. They outline research findings and how they developed the CAST Lab. Implications for counselors, researchers, and educators are discussed. For more on Devon, Claudia, & Priscilla, links from the c…
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Tabletop role-playing games (TTRPGs) are an increasingly popular modality of therapy, especially among adolescents and young adults. One popular TTRPG is Dungeons and Dragons, a fantastical adventuring game that can address themes of connection, confidence, and self-exploration. In this episode, Julia Stamman shares her experiences as a Game Counse…
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EP249: LGBTQ+ Communities of Color and Health Dispartities
1:14:35
1:14:35
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Join Dr. Dèsa Daniel and Dr. James García as they discuss health disparities in LGBTQ+ communities of color, and how mental health providers can advocate for better care and services. They also talk about their work with students, mentorship, and the importance of HIV PrEP medication. Tune in to learn more about the challenges faced by LGBTQ+ indiv…
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EP248: Counseling for Undue Police Violence
49:51
49:51
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In this episode, Dr. Jessica Tyler talks with Dr. Darius Green about undue police violence (UPV) and the mental health impact on our clients. We discuss the concepts of police legitimacy, UPV, and Dr. Green’s article, Undue Police Violence Toward African Americans: An Analysis of Professional Counselors’ Training and Perceptions, published in the J…
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In this podcast, Dr. Speedlin Gonzalez interviews judges from the criminal and civil courts to discuss counselors' roles in the judiciary. Three judges describe their experiences working with counselors and how valuable our work is with both arms of the law (criminal and civil). The judges also talk about the concept of therapeutic jurisprudence an…
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EP246: Supporting Caregivers to Individuals with Traumatic Brain Injury
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1:00:56
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According to the CDC there were approximately 223,135 Trauma Brain Injury (TBI) related hospitalizations in 2019. TBI has a large emotional impact on the caregivers of these individuals. In this episode Dr. Kim Jenkins-Richardson will discuss practical ways that clinicians can provide support for the caregivers of individuals with TBI. For more on …
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EP245: Queering Counseling: LGBTQ+ Counselor Self-Disclosure in Practice
44:18
44:18
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In this episode, Dr. Whitney Akers and Dr. Mickey White talk about their research and experiences disclosing queer and trans identities as counselors, educators, and supervisors. What is the role of identity disclosure in counseling? The decision-making processes are complex and nuanced. Drs. Akers and White explore the complexity of identity discl…
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EP244: Community, Activism & Generational Challenges
58:54
58:54
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Dèsa Daniel speaks with African American Student Services Director Brandi Stone on the generational challenges impacting leadership and students within Black communities. They process the triumphs made by Black elders who established Cultural Centers and Africana Studies during the civil rights movement. Director Stone discusses her experiences of …
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EP243: Professional Protection: Safeguarding the Future of Counseling
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47:12
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In this episode, Dr. Victoria Kress shares her work in advocacy and talks about the importance of counselors engaging in professional protection. She shares her "1-minute elevator speech" and emphasizes that, as counselors, we need to build a strong professional identity. Dr. Kress imparts strategies for "little a" and "big A" advocacy, with the ai…
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EP242: Athletes: Moving Beyond the Entertainment
1:01:36
1:01:36
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In this episode, Dr. Jessica Tyler talks with Dr. Lindsey Portela and Olivia Dedels, counselors and previous Division-1 athletes, to talk about athletes and mental health. With the world enjoying the entertainment of the 2022 World Cup, what are the counseling needs of this population? What are their challenges, and how has the counseling world met…
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EP241: Emotion Regulation Strategies for Children and Adolescents
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1:05:49
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Raissa Miller speaks with Yale social-emotional learning researchers ZJ Ng and Jenny Seibyl about their work on school-based SEL projects. Specifically, the researchers discuss the individualized and contextualized nature of emotion regulation, highlighting eight strategies and evaluating the pros and cons of each strategy. For more on ZJ and Jenny…
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EP240: Navigating Intergenerational Trauma
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53:38
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Intergenerational trauma can impact the mental health and emotional wellbeing of many individuals, especially Asian American and Pacific Islander (AAPI) communities. Join Dr. Stacey Litam and Dr. Monica P. Band as they explore the nuanced topics associated with understanding intergenerational trauma and outline specific strategies for counselors. F…
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EP239: Ending the HIV Epidemic: Why Mental Health Matters
38:42
38:42
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The National HIV/AIDS Strategy (2022–2025) provides stakeholders across the nation with a roadmap to accelerate efforts to end the HIV epidemic in the United States by 2030. In this episode, Dr. Michael Jones and Dr. Richelle Joe discuss why counselors need a better understanding of the HIV epidemic and the mental health implications for the indivi…
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EP238: Navigating Middle Childhood and Adolescent Development with Empathy
44:00
44:00
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44:00
Dr. Kristi Cannon talks about the challenges and strengths of development through the middle childhood and adolescent years. She and Margaret talk about changes in parenting practices, social media, and the impact of COVID on this cohort of children adolescents. They also discuss how community and school counselors can support this group. For more …
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EP237: Belief in a Just World and Working in Urban Communities
58:29
58:29
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In this episode, Dr. Jessica Tyler talks with Dr. Sejal Parikh Foxx, a professor and department chair at the University of North Carolina at Charlotte, to discuss urban education and counselor beliefs and attitudes about their role in social justice and advocacy. Dr. Foxx discusses how she has used her lived experiences, mentoring, and the ACA and …
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EP236: Failing Forward: Defining Success in Private Practice
1:01:17
1:01:17
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Dr. Melanie Varney is a counselor educator who started her own private practice by learning about herself and doing her own work. She shares why she is in private practice today and encourages others to find what makes them most happy. For more on Melanie, links from the conversation, and APA citation for this episode visit concept.paloaltou.edu Th…
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EP235: Understanding Early Childhood Development Through Culture and Context
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57:22
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In this episode, Dr. Karen Roller continues her discussion about lifespan through the lens of culture in context. Dr. Roller specifically examines the development that happens in early childhood. She talks about how counselors can use culture as a lens through which to view development, the current challenges she sees for this age group, and how co…
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EP234: An Expansive Perspective on the Science of Psychotherapy
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57:52
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Dr. Raissa Miller interviews Richard Hill and Matthew Dahlitz about their recent book, A Practitioner's Guide to the Science of Psychotherapy. Richard and Matthew unpack the meaning of the word 'science' and discuss its real-world application in the counseling room. They share multiple analogies and personal antidotes that emphasize the importance …
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EP233: Understanding Why Youth View Pornography: An Interview with Braxton Dutson and Dr. Stacey Diane Arañez Litam
1:02:27
1:02:27
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Have you ever wondered why youth view sexually explicit material? Curious about how to respond, provide sex education, and address topics related to distress, out of control sexual behaviors, and sexually explicit material within therapeutic counseling settings? Join Braxton Dutson (LCSW) and Dr. Stacey Diane Arañez Litam to learn more about why yo…
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EP232: Understanding Infant Mental Health
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46:43
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Infant mental health involves promoting emotional and social wellbeing in young children from the prenatal period to 5 years of age through culturally responsive and relationship-based care. In this episode Dr. Humes will discuss why this important specialty area of counseling does not receive the amount of attention it deserves. For more on Camill…
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EP231: Consensual Non-Monogamy Affirming Mental Health Care
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55:43
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Today on The Thoughtful Counselor, Dr. Megan Speciale talks with Drs. Theodore Burnes and Michelle Vaughan about their new book, The Handbook of CNM-Affirming Mental Health Practice. The conversation explores the counseling considerations for working with diverse clients involved in consensually non-monogamous relationships, as well as some of the …
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EP230: The Flawless Counselor: Perfectionism and Over Control
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54:18
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In this episode, Dr. Jessica Tyler talks with Sara Ellison, an associate licensed counselor, nationally certified counselor, and doctoral student on perfectionism and overcontrol. They discuss how perfectionism impacts individuals' wellness, along with the parallel process of being a counselor or counselor-in-training who struggles with perfectioni…
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