Best Tim Walcott Podcasts (2024)

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#51 - Better Results From Less HIIT? 23:38

2d ago23:38

23:38

Tim and Sam react to the internet, they talk about the Oscars tanking, Andrew Tate, basic white girl tendencies, John Cena’s recent humiliation ritual, how to work through marriage problems in a different way, why Devon Larratt is so cool, why Sam stopped doing HIIT, and our current strategy to get Sam more conditioned for the show June 8th. Thanks…

1
Episode 23 with Hunter Keith - "when you know that you're put on this planet to be able to help things" 1:17:00

6d ago1:17:00

1:17:00

This week I'm joined by Hunter Keith Our conversation dives into navigating loss We talk about the importance of noticing and expressing your emotions As well as the power and fulfilment in helping the people around you And so much more Thank you Hunter for taking the time and sharing all that you do in this world Go give him a follow on Instagram:…

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#50 - This Pose Is BANNED In Bodybuilding 25:41

16d ago25:41

25:41

Tim and Sam discuss the story of a church pastor caught scamming people for millions of dollars in crypto because “God told him to”, conspiracy theories about Love Is Blind, talk about an old-timey theater that was turned into a cool gym, a controversial pose in bodybuilding that was banned from the sport, and a story from Sam about the girl who be…

1
Episode 22 with Paul Oneid - "live my life aligned to my lighthouse..." 1:24:56

28d ago1:24:56

1:24:56

On today's episode I sat down with Paul Oneid Our conversation touches on so many great points for introspection Such as the power in accepting agency for our lives What it means to be a product of your product And so much more Thank you Paul for taking the time and sharing your insights Go give him a follow on Instagram: @pauloneid And reach out i…

1
#49 - We React To Internet Silliness 21:38

1M ago21:38

21:38

Tim and Sam debate about crop tops for men, react to the internet, the problem with leaning back on an incline treadmill, the potential consequences of Neurolink, why F1 drivers train their necks so much, and what Tim’s explore page looks like on Instagram. Thanks for listening and being a part of the Stay Peaked community! Please write us a review…

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Episode 21 with Joseph Elliott - "try to persevere with some kind of patience and grace" 2:03:16

1M ago2:03:16

2:03:16

This week I'm joined by my brother Joseph Elliott Our conversation touches on so many things That all I can say is It's one you won't want to miss Thank you Brother for sitting down with me May we both be so fortunate to continue to make Our versions of the best tofu Support the Show. As always, thank you for listening! Help me by supporting this s…

1
Episode 20 - My birthdays (memory lane) 44:08

1M ago44:08

44:08

Today on Practical Honesty Join me for my birthday And another walk down memory lane With the usual sidetracks along the way Thank you all for the birthday wishes And for joining me on this ride Instagram: @musclebillcoaching @practicalhonesty Support the Show. As always, thank you for listening! Help me by supporting this show: https://www.buzzspr…

1
#48 - Waist Trainers Are Bullsh*t 24:04

1M ago24:04

24:04

Tim and Sam answer more great questions from listeners, share their honest thoughts on waist trainers, Sam’s favorite preworkout doing a massive giveaway, tips for building your bench, tips for training chest, and how to assess claims made from personal anecdotes. Thanks for listening and being a part of the Stay Peaked community! Please write us a…

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Episode 19 with Cory Hageman - "you have allostatic stress, but a portion of that is perceived" 1:38:36

2M ago1:38:36

1:38:36

Today I'm joined by Cory Hageman She speaks to the power in our choices And to the roll that our perception plays in our experiences We emphasize the importance of focusing energy into things that light you up And so much more Throw on your favourite headphones Get out for some fresh air And enjoy this conversation as much as we did Thank you Cory …

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Episode 18 with Eric Bugera - “everything is learned about 30 seconds before you actually employ it” 1:45:45

2M ago1:45:45

1:45:45

This week I welcome back Eric Bugera for the round two you’ve been waiting for Our conversation ultimately talks about life And about how our perspective and experience of life Changes as we grow There are so many gems in this one And I'm excited for you to find them Share your favourite takeaway so we know you’re listening! Follow @ericbugera on I…

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#47 - Spicy Questions From Listeners 19:38

2M ago19:38

19:38

Tim and Sam talk about GETTING MARRIED back in January, answer some spicy questions from listeners, share their favorite pump up jams of all time, how they rely on God to guide their ethics, and whether fluoride makes you change sexual orientation. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and shar…

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Episode 17 with Tim Walcott - "oh, this is accessible to me... I can do something about this" 1:58:41

2M ago1:58:41

1:58:41

On this week's episode I'm joined by Tim Walcott We dive right into things ranging from alternative health supplements To the importance of taking action And so much more If you've been looking to shake up your thinking To get some new momentum in your life This episode is for you Follow Tim on Instagram: @tim_mshc Apply for Coaching with Tim: www.…

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#46 - Why Everyone Is Lonely And Anxious 26:50

2M ago26:50

26:50

Tim and Sam react to more silliness on the internet, talk about the real reason why the celebrity gossip site Gawker doesn’t exist anymore, the new Olympics that doesn’t test for PEDs, grown men identifying as young girls in sports, and the harmful effect that social media has caused on society caused despite it’s entire attempt to connect humanity…

1
Episode 16 - My relationship with life, and death (part 1) 1:00:09

3M ago1:00:09

1:00:09

Today on Practical Honesty I turn the tables on myself And I answer some of the questions That I ask my guests This is a part 1 Or at least a "more to come" Thank you for joining me on this ride Instagram: @musclebillcoaching @practicalhonesty Support the Show. As always, thank you for listening! Help me by supporting this show: https://www.buzzspr…

1
#45 - Can Someone Be Fat AND Fit? 26:22

3M ago26:22

26:22

Tim and Sam react to a bunch of silliness on the internet, talk about Michael Buble at the NHL All Star game, trying to figure out when Instagram personas are genuine or satire, reminiscing on when hacky sacking was cool, and they disagree on the “body positive movement”. Thanks for listening and being a part of the Stay Peaked community! Please wr…

1
Episode 15 with Joel Paquette - "if you're willing to step up, now's the time to do it" 1:42:20

3M ago1:42:20

1:42:20

Today's episode marks a first for Practical Honesty: First in person interview And of course it had to be with none other than Goderich's own Savage gentleman - Joel Paquette Unintentionally we found oursevles back into our podcasting roots "The meat and potatoes of fitness, with a side of bullsh..." There are tons of gems in this one You won't wan…

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Episode 14 with Dr Jordan Shallow - "a meditative state is an absence of mind, not more mind" 1:09:52

3M ago1:09:52

1:09:52

On today's episode I got to sit down with Dr Jordan Shallow Jordan shares his thoughts on the self-help culture of today We talk about the responsibility that comes with self-awareness The power of storytelling And so much more Thank you for this conversation Jordan - I appreciate you brother Go give him a follow @the_muscle_doc on Instagram Head o…

1
#44 - USA vs Canada 26:12

3M ago26:12

26:12

Tim and Sam answer some questions from listeners, talk about what they love about America and what they hate about Canada, morning routines, examples of personal growth, terrible Trump impressions, and the value in recharging at the end of the day. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and shar…

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Episode 13 with Amy Brodhagen - "some of the heavy darker things aren't talked about as much" 1:19:04

4M ago1:19:04

1:19:04

Today I'm joined by Amy Brodhagen On this episode we touch into some of the less talked about areas of life We talk about grieving through child loss And about how death is something we all will deal with throughout our lives Amy shares about being a "cannamom" And the power of connecting with the Earth for healing And so much more... Thank you for…

1
#43 - Losing It All And Starting Over 23:20

4M ago23:20

23:20

Tim and Sam talk about what they would do if they lost everything and had to start from zero, getting fired from old jobs, what they love about working for themselves, perfectionism and procrastination, and Tim tells a story about the time he needed to make 40% of his monthly revenue in 5 days to pay a debt. Thanks for listening and being a part of…

1
Episode 12 with Randall Lobb - "...how much am I hearing my own expectations?" 1:30:55

4M ago1:30:55

1:30:55

This week on Practical Honesty I'm joined by Randall Lobb We speak to the process of spending a lifetime learning who and what we are Randall shares his experience navigating the world with synesthesia As well as with periods of amnesia and Meniere's disease And so much more Thank you Randall for sitting down with me to have this conversation I had…

1
Episode 11 with Alexis Doss - "I teach imperfect consistency" 1:21:43

4M ago1:21:43

1:21:43

On today's episode I'm joined by Alexis Doss - The Tough Love Coach We dive into things like navigating major life changes Thriving with ADHD The importance of consistency of the process over perfection of the process And so much more! If you're doing 5 things at once this morning Make sure listening to this episode is one of them Thank you Alexis …

1
#42 - Disordered Eating Starts In Childhood 29:04

4M ago29:04

29:04

Tim and Sam talk about how their childhood experiences influenced their eating habits in adulthood, they react to a video showing a parent’s POV of trying to get their child to eat healthy and all the social challenges around it, how disordered eating habits can often start from childhood, coaching recommendations to help clients improve their rela…

1
Episode 10 with Rachel Mann - "facing that part of ourselves that thinks we are inherently broken" 1:34:19

5M ago1:34:19

1:34:19

Today I'm joined by Rachel Mann Rachel has such a wide breadth of lived experience And walks the talk of healing This conversation speaks into the empowerment That learning to listen to your body can bring to your life Then to the dance in life between misery and agony vs joy and gratitude And so much more... You're going to want to go follow @rach…

1
#41 - Tim And Sam React! 25:16

5M ago25:16

25:16

Tim and Sam react to random internet videos, talk about the percentage of men that can bench 225, why spotting the deadlift matters, and much more! Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked. Send us feedback: staypeakedpodcast@gmail.com Follow Sam …

1
Episode 9 with Nick Ridpath - "...just start, you're going to get better along the way." 1:33:43

5M ago1:33:43

1:33:43

On this week's episode I'm joined by Nick Ridpath We talk about things ranging from how life isn't always binary in nature To how action(s) are integral in making any type of change If you're looking for some fuel for your fire To get some momentum in your life This episode is for you Nick is a gem - go give him a follow @nickridpath_ And check out…

1
#40 - How To Eat More And Lose Weight 33:13

5M ago33:13

33:13

Tim and Sam talk about how comments in childhood can create self-fulfilling prophecies, how to eat more and lose weight, how to leverage food volume to stay full more often, and Alex talks about his journey so far as he works with Sam on a weight loss transformation! Thanks for listening and being a part of the Stay Peaked community! Please write u…

1
Episode 8 - Nurse appreciation 31:59

5M ago31:59

31:59

In today's episode I share a handful of stories All surrounding my lifetime love, appreciation, my admiration For nurses From the bottom of my heart And all that I am Thank you for all that you do Support the Show. As always, thank you for listening! Help me by supporting this show: https://www.buzzsprout.com/2288234/supporters/new Follow along on …

1
Episode 7 with Allison Jones - "The best fuel is seeing how people change their lives" 58:42

6M ago58:42

58:42

On today's episode I'm joined by Allison Jones We dive into all things healing and talk about how psilocybin can be a valuable tool in our journey as we return to our Selves Our conversation flows into kindness, community, and the importance of tough love that comes from a place of warmth and not judgement Grab your favourite tea Find a cozy corner…

1
#39 - Your Feelings Don't Trump My Eating Choices 27:29

6M ago27:29

27:29

Tim and Sam talk about why their clients who struggle the most with weight loss actually know the most about nutrition, the barriers to taking information and putting into practice, why having the right knowledge isn’t enough to change, and social pressures people experience that make eating healthy necessarily hard. Thanks for listening and being …

1
Episode 6 with Katherine McIntyre - "When you don't have to stress about money the world is a completely different place for you" 1:13:05

6M ago1:13:05

1:13:05

If you've ever felt stressed about your finances this episode is for you Katherine McIntyre works as a mortgage broker and loves helping her clients improve their financial situation In this episode we shift from money and finances To entrepreneurship, leaning into things that you love, and so much more Follow @mortgages.by.katherine And if you hav…

1
#38 - Why You Get Nighttime Cravings 21:44

6M ago21:44

21:44

Tim and Sam talk about what shade of green looks the most expensive, where they shop for groceries to get the best deals, why people get cravings at night and not as much during the day, and why Tim quit weed. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypea…

1
Episode 5 with Eric Bugera - "Father, husband... person that helps other people interact with humans" 1:38:20

6M ago1:38:20

1:38:20

This week on Practical Honesty I'm joined by Eric Bugera Our conversation goes into all things along the path of becoming a father We talk about the importance of daily non-negotiables In order to show up as who we want to be in the world And the impact that engaging in difficult conversations can have Follow @ericbugera on Instagram @pre_script Hy…

1
#37 - You Don't Understand "Balance" 24:01

6M ago24:01

24:01

Tim and Sam talk about the misconceptions of work/life balance, 70 year old smokers playing slots at the casino, how they balance all their priorities in life, and what trick Sam does when she gets deep into prep. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @sta…

1
Episode 4 with Stuart Locke - Loving husband, head coach @ Kodiak Barbell 1:17:54

6M ago1:17:54

1:17:54

For todays conversation I'm joined by Stuart Locke And though he has a wealth of knowledge of all things strength training Instead we dive into religion, a touch of politics, Then shift into marriage, self improvement, and more. Thank you for taking the time to sit down with me Stu I appreciate you brother! @stu_kodiakbarbell @kodiakbarbell www.kod…

1
#36 - The Biggest Thing Keeping People Fat 27:18

6M ago27:18

27:18

Tim and Sam talk about how many classes Tim skipped in college, how many grams of protein Sam is eating for prep right now, the most common problem people have when trying to lose fat, and why flexible eating sometimes makes fat loss harder. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on yo…

1
Episode 3 - A walk down memory lane 29:02

7M ago29:02

29:02

Today on Practical Honesty Join me as I take a walk down memory lane To some of my favourite childhood memories And of course a few side stops along the way Support the Show. As always, thank you for listening! Help me by supporting this show: https://www.buzzsprout.com/2288234/supporters/new Follow along on Instagram: https://www.instagram.com/pra…

1
#35 - We Made A Cowboy Puke 22:37

7M ago22:37

22:37

Tim and Sam go live on Instagram this episode and take live questions from listeners, talk about why frequent communication is so important for client results, a story about accidentally making a client puke after a workout, and they ask one of Tim’s clients the worst story from his experience working with port-a-potties. Thanks for listening and b…

1
Episode 2 - Stress and stories 10:33

7M ago10:33

10:33

Today we check in with ourselves. "In what ways am I choosing this stress?" Look to the horizon And move towards it Support the Show. As always, thank you for listening! Help me by supporting this show: https://www.buzzsprout.com/2288234/supporters/new Follow along on Instagram: https://www.instagram.com/practicalhonesty/ My website: www.musclebill…

1
#34 - Reflecting On The Olympia 26:17

7M ago26:17

26:17

Tim and Sam talk about all their recent traveling, their experience at the Olympia this year, over-hyping protein powder flavors, stories from back when we sold supplements, and memories from partying at 2am downtown Guelph. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media a…

1
Episode 1 - This is where we begin 33:20

7M ago33:20

33:20

A Friday night A dark room And a little plant medicine This is where we begin Welcome to the Practical Honesty podcast Support the Show. As always, thank you for listening! Help me by supporting this show: https://www.buzzsprout.com/2288234/supporters/new Follow along on Instagram: https://www.instagram.com/practicalhonesty/ My website: www.muscleb…

1
#33 - It’s Ok To Not Be Satisfied With Your Body 24:13

7M ago24:13

24:13

Tim and Sam talk about unprofessional behavior in the coaching industry, why maintaining a high level of support with clients is so important, why people find it hard to fire their coach even if they aren’t getting what they paid for, and whether or not truly accepting your body for all it’s flaws is even possible. Thanks for listening and being a …

1
#32 - Do Calories Or Hormones Make You Fat? 24:54

7M ago24:54

24:54

Tim and Sam talk about how calories work, how hormones work, why the quality of your foods matter, why the quantity of your food matters, why eating too much can make you fat, why hormonal issues can make you fat, why moving more helps fat loss, and Tim completely makes up a story that he thought was true! Thanks for listening and being a part of t…

1
#31 - I Left Tim In June... 24:33

8M ago24:33

24:33

Sam talks about her recent experience earlier this year about leaving Tim, what she’s learned from it, and Tim talks about why he didn’t give up on her. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked. Send us feedback: staypeakedpodcast@gmail.com Follow…

1
#30 - This Is Why Steroids Are Addictive 23:11

8M ago23:11

23:11

Tim and Sam talk about why steroids can be addictive for people, why steroids don’t work much if you don’t eat enough food, reverse dieting, why people get addicted to training, and they also answer a bunch of questions from listeners! Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your soc…

1
#29 - How I Quit Doing Cocaine 22:19

8M ago22:19

22:19

Tim talks about his experience using cocaine, how he quit after years of addiction, what motivated him to get healthy, why having no regrets is cringe, and they also answer a bunch of questions from listeners about addiction in general! Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your so…

1
#28 - Sam Felt Pressure To Get A Degree 26:32

8M ago26:32

26:32

Tim and Sam talk about going to school vs going to work, the importance of practical experience, why Sam looked down on personal trainers, changing careers and learning something new, the many paths available to make money without going to school, and why Sam felt pressure to get her degree. Thanks for listening and being a part of the Stay Peaked …

1
#27 - The Conspiracy Podcast 26:23

8M ago26:23

26:23

Tim and Sam talk all things conspiracy theories, go deep into direct energy weapons, talk about celebrities being used for mind control experiments, the Illuminati, and the war of information that exists in the modern world. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media a…

1
#26 - Living In A Tent For 8 Weeks 25:00

9M ago25:00

25:00

Tim and Sam talk about their worst Roadtrip stories, tips for how to stay fit while traveling, and Tim talks about his experience as a treeplanter in the remote forests of Northern Ontario. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked. Send us feedbac…

1
#25 - Our Job Is Not About Fitness 22:48

9M ago22:48

22:48

Tim and Sam talk about valuable tips for new trainers, what skills you REALLY need as a personal trainer, why people skills are the best skills to learn as a trainer, Tim’s worst addiction, and the secret for how to quit any bad habit. Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your soc…

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Tim Walcott Podcasts

Podcasts Worth a Listen

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