Sisters Elizabeth and Tresha Haefner, entrepreneurs, artists, cat parents, coffee snobs, and working from home, have a lot in common yet wildly different approaches to working, living, and relaxing. Coming from poverty in rural California these sisters lived in Los Angeles for a decade, learning about wealth, fame, and making a living, before eventually burning out and making their exodus back into the woods. Now Tresha lives in Costa Rica, where she runs The Poetry Salon online, teaching an ...
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Liz and Tresha talk the benefits of scheduling downtime.By Elizabeth & Tresha Haefner
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Liz and Tresha discuss personality typing, how it helps and how it can hurt.By Elizabeth & Tresha Haefner
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I've Showered, What Else Do You Want?
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1:04:51
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Liz and Tresha discuss grooming. What feels like self-care and what feels unnecessary since a lot of us don't see the light of day currently or other people for that matter during quarantine.By Elizabeth & Tresha Haefner
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Liz and Tresha discuss shows and movies. What do they have to offer in regards to self care; escapism? catharsis? What feels good and what makes you want to punch your screen?By Elizabeth & Tresha Haefner
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Liz and Tresha talk crystals, astrology, grounding, and how this helps put us in our Happy Place.By Elizabeth & Tresha Haefner
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Collective Multidimensional Shift...and other things happening in the New Year
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Liz and Tresha do a New Year's Resolutions check-in and discuss the New Year's energy.By Elizabeth & Tresha Haefner
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Elizabeth and Tresha talk Quarantine Christmas 2020 and 2021 hope.By Elizabeth & Tresha Haefner
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Introverts, Extroverts, and Penis Monsters Going Out During Quarantine
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Liz and Tresha discuss the harrowing journey that is venturing out during the pandemic. Perspectives from an introvert and an extrovert.By Elizabeth & Tresha Haefner
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Liz and Tresha discuss finding your happy place in your exercise routine.By Elizabeth & Tresha Haefner
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Liz and Tresha talk all things cozy and how to experience Hygge in your own unique way. Hygge (a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture).By Elizabeth & Tresha Haefner
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Liz and Tresha discuss cooking!By Elizabeth & Tresha Haefner
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Tresha and Elizabeth discuss what their literal happy places look like.By Elizabeth & Tresha Haefner
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Welcome to In My Happy Place! Join sisters Tresha and Elizabeth as they try and develop self-care systems in order get a little more into their happy places every week. They encourage listeners to do the same by giving ideas, inspiration, opinions, rants, and raves.By Elizabeth & Tresha Haefner
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