This week, we welcome Beccs! She is a talented singer-songwriter known for her emotive voice and poignant lyrics. Blending soul, pop, and alternative sounds, she explores themes of identity and empowerment. Her powerful performances and authentic storytelling have led to her all-new 5-track EP, stay moist out June 29th. The post Beccs appeared firs…

This week, we are thrilled to have singer/songwriter Cassadee Pope on our show! From her early days as the vocalist of Hey Monday to her triumphant win on season three of 'The Voice,' Cassadee has always stood out. Her unique fusion of pop and country has resonated with fans worldwide. Her upcoming album, 'Hereditary,' is a testament to her growth …

TWLOHA Co-Executive Director Lindsay Kolsch joins us this week to discuss the organization's Move For It 5K+ event to raise $175k for Mental Health Awareness Month. Lindsay shares insights into her involvement with TWLOHA, her approach to prioritizing mental health as a mom, and the importance of empathy and storytelling in creating safe spaces for…

Welcome to a new episode week with Caroline Romano, a rising singer-songwriter out of Nashville known for her captivating voice and heartfelt lyrics. With a passion for storytelling through music, Caroline combines pop and alternative sounds to create unforgettable melodies. Get ready to be moved by her enchanting performances and infectious energy…

It's time for our yearly pop culture deep dive with Maysa Askar! Maysa is a talented photographer, designer, and creative who loves pop culture and celebrity news. This week we deep dive into the big pop culture moments of 2023 from music, television, movies and much more. I look forward to this episode each year and know you will enjoy Maysa’s fun…

Welcome Lauryn Macfarlane to the show! Lauryn is a genre-defying songwriter making waves with her catchy tunes and diverse sound. Hailing from Canada, Lauryn has a knack for crafting music that seamlessly blends emotive lyrics with captivating melodies. This week, we discuss her latest single, “Dive,” what music inspires here, how to cultivate self…

Julia Bhatt returns for another episode! This time, we'll discuss her vibrant new EP, Grab Bag. The EP includes some covers and original music for the talented 21-year-old. The rising star singer-songwriter walks us through some of the tracks and the obstacles of being an independent artist, and you’ll love her infectious spirit. I hope you enjoy i…

Best Ex is an indie-pop and punk rock musical project led by songwriter Mariel Loveland. After her previous project, Candy Hearts, Loveland created Best Ex in 2017 to give herself some creative space to explore new sounds. Best Ex’s music retains the catchy melodies and emotional storytelling of her previous work, exploring themes of love, relation…

In this week’s episode, we hear from an impassioned former teacher, Dave Wish, who saw a gap in the public school system music programming and took action—one step at a time. Dave Wish began Music Will as an informal effort to change his classroom - and it has become the most significant nonprofit music program in the U.S. public school system. Its…

The truth is that we lose someone to suicide every 45 seconds. It impacts every community on the planet. Suicide isn’t a bad word. We can and should talk about it because talking about it is how we quell stigma and silence the shame that has latched on to it for ages. Suicide has impacted and will impact so many. There are those we’ve lost to suici…

Whether it’s our own perceptions or what the media has designated, when it comes to fashion and clothing choices, we make quick assumptions based on what someone is wearing. All black? You must be emotional or depressed or troubled. Bright and light? You must be carefree and happy. We see people’s mental well-being placed into boxes based on what’s…

The term “therapy desert” is relatively new. Or at least, many people are learning about it for the first time. Because while talking about and even going to therapy has become way less stigmatized over the course of the last three years, there are still places without the resources, necessary infrastructure (like internet access and public transpo…

Love You Later - the project of Nashville-based singer and songwriter Lexi Aviles joins the show this week to talk about her new EP, ‘From The Window Seat.’ We discuss the themes of growing up, self-healing, and the weight of becoming an adult. We dig into a few tracks on the EP and explore how music can always bring us back to a specific time in o…

Even before social media and influencers, celebrity culture has permeated our senses through magazines, billboards, advertisements, TV shows, and movies. We’re told what is and isn’t attractive or desired when it comes to the way we look on the outside. And now, with technology at our fingertips, with filters on nearly every image our eyes take in,…

UK rock band, Superlove has a new album out follow:noise via Italy-based indie label Rude Records, and I have a feeling you will love it. In this week’s episode, Superlove’s Jacob Rice digs deep with me on some tracks I can’t stop listening to - or thinking about. The album is loaded with empathetic lyrics that allow me to reflect on my own growth …

Mental Health Month is upon us and we’re in the midst of our Show Up For Yourself campaign which focuses on finding 20 minutes a day to care for things that relate to your heart, mind, body, and community. This can look like gentle movement, calling a friend, journaling, and deep breathing. While we’re putting an emphasis on small, accessible, and …

Burnout. You’ve probably heard the term over the course of the last few years in regard to work, the pandemic, and the general state of the world. According to Psychology Today, burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by things at work, it can a…

Season six is officially upon us and we’re excited for a number of reasons. First, we’re going to have the joy of talking to more To Write Love folks and holding in-person conversations. Second, the topics we’re diving into might feel a bit more culturally relevant. We’ll get into the mental health assumptions made based on the way someone dresses,…

We have a new duo on the show today; [mila]! CJ Lawlor and Wren Mohammed connected over their love for music and eventually, with Wren at the helm, started to imagine what their project would look and sound like. Enter the alternative-pop sound of [mila]! In this episode, they share how Wren’s encouragement brought CJ out of her shell, how they nam…

For our latest episode, Brooklyn duo Stolen Jars (Cody Fitzgerald and Sarah Coffey) joins me to discuss their new music, how validation fits into our lives, and much more. We also discussed Cody’s role with the UMAW Union of Musicians & Allied Workers, an international union of music workers fighting for a more just music industry and a better soci…

Faith Maire joins me this week! We discussed how critical vulnerability has been to our personal growth and how it has had a lasting impact. Faith tells us how her powerful single, “Alleyways,” made room to process heavy feelings and self-exploration. She also shares some timely ideas to plan an authentic Valentine’s Day for someone you love. I urg…

Uber-talented Idobi Radio photographer Maysa Askar joins this week to help make sense of some pop culture moments of 2022. From the Don’t Worry Darling behind-the-scenes hubbub, and Paramore’s new music, to a deep dive into the celebrity skincare boom of 2022, Maysa broke it all down with me for this hilarious episode. It was a blast to have her ba…

This week we welcome Moxy The Band to discuss their debut album, Dream Feeling. I love the album, and Amber DeLaRosa, Michael Franzino, and Dryw Owens were kind enough to walk me through some of my favorite songs and reflect on the writing process. As veterans in the music industry, it was beautiful to hear how they came together and the special re…

Daniel McCartney is back! It’s been two years since he first launched The Continuance Foundation, a non-profit organization on a mission to bring mental health services to musicians at no cost. Daniel has been working in the touring industry for years, and when he noticed a lack of resources and support for musicians and their mental health, he dec…

Izzy Mahoubi is a singer/songwriter with melodic songwriting and relatable lyrics. We talked about her original song "Hang Around," how the music scene in Arizona has come alive, her songwriting process, and much more. I was taken with how grounded Izzy is in herself as an artist, and she shares a lot of wisdom in this episode, so listen up! The po…

Daisy Draper is a songwriter who creates music to heal trauma and shine awareness on holistic mental wellness. Daisy is an old soul who generously shares her self-examination, discovery, and healing. This episode discusses mental health, personal growth, and how her work fuels her music. The post Daisy Draper appeared first on idobi.…

Get to know Liz Mauritz of Gold Steps! Gold Steps have just released their 8-track EP, That Ain't it - filled with all the pop-punk goodness you'll need this week. Liz and I talk about what went into these eight songs, how she has evolved as a songwriter, and so much more. I hope you enjoy the episode and check out all their stuff. The post Liz Mau…

Being vulnerable is no easy task. Sharing our pain and fears and struggles can make us feel exposed, weak, and susceptible to others’ criticisms. Add in our own personal stigmas against things like therapy and vulnerability, and getting honest ends up being one heck of a challenge. Today, we have the honor and pleasure of talking to singer-songwrit…

How we talk about, approach, and care for suicide is a pretty big deal. Suicide is a tragic and intense topic, and it’s also a very real and human-centered topic. That’s why we want to explore the ways in which we can reframe and change how we address it in a more compassionate sense—and how we, on a person-to-person level, can care for ourselves, …

This week I am joined by singer/songwriter Lulu Simon! Lulu is the sensitive-pop artist we all need when heartbreak strikes. Her latest single, “Something,” brings back the feeling of looking back on a relationship that still holds a fresh place in your mind. Lulu and I talked about where the song came to her, who inspires her in pop music, and muc…

In 2018, after Kate Spade and Anthony Bourdain died by suicide, Deanna Zandt felt compelled to address the words of encouragement others were offering those in the midst of a mental struggle. That piece is titled “Why ‘you are loved’ & ‘please reach out’ are crappy things to post after someone has died by suicide” and it explores the way in which o…

Get ready to dance! This week Ash Gordon joins the show to talk about her journey in the music industry and the decision to release her own music. Ash’s journey is fueled by hard work, relationship building, and the mission to make music that empowers us all. She’s also getting ready to take her talents to the next level with the hit DRAG: THE MUSI…

Just say no. Drugs are whack. Recognize, Resist, Report. These phrases stem from programs and campaigns and political agendas that ultimately hurt the United States and its people. The Drug Abuse Resistance Education Program or DARE filled schools in the 90s—and while overall being deemed ineffective, it continues today asking youth to take pledges…

This week I’m joined by Maggie Schneider of glimmers! The Atlanta-based pop rock band released their latest single, “Scared To Lose” (with an adorable music video), this past June. Maggie and I discussed how she manages her naturally positive spirit in the throws of life, what the band is up to this summer, and much more. Check out their music vide…

Eating Disorders are a human experience. They don’t play favorites or stick to a certain stereotype. They are often ways a person seeks out safety or control amidst a traumatic or trying time. And they rarely begin straight out of the gate as a diagnosable eating disorder and rather a coping mechanism through which disordered eating and an ultimate…

Join us for the latest episode with singer/songwriter Alicia Blue. Alicia grew up in Los Angeles, where she met a few mentors that helped propel her into her journey as an artist. Recently, Alicia spent time in Nashville, where she worked on her upcoming EP, ‘Inner Child Work.’ I can tell you the EP is fantastic, and in the conversation, we will di…

Maybe you look forward to the solitude that comes after a long day of work or spending the weekends in nature with your dog. Maybe you find energy and comfort in game nights with friends or love the opportunity to meet new people. Or, perhaps you find yourself best suited somewhere in the middle—reading books in the company of a loved one. But how …

Thomas Kwiat of Live and Amplified joins me this week to share how the platform started and how he’s using it for a fantastic cause. Live and Amplified is an independent incubation platform to help promote, showcase and talk about music of all genres. They’re also in the early stages of planning their second fundraiser for this November to raise mo…

Borderline Personality Disorder. It has been deemed a heavy diagnosis. One that has been linked to characteristics such as manipulative, self-destructive, unstable, selfish, and untreatable. It is described as involving patterns of wavering interpersonal relationships, a distorted sense of self, and emotional reactions that are characterized as int…

French pop/rock trio OAKMAN just released their brand new tracks "Night” and “Fantasy” via Rude Records - and I have been listening to them on repeat! Marine (Lead vocals / Guitar) and Jesse (Drums) joined me to talk about the new songs, what life-changing events inspired “Night,” and so much more. I hope you enjoy getting to know them and will che…

Philly-based singer/songwriter Kayleigh Goldsworthy just released her new LP, “Learning to be Happy,” and we had a great conversation examining what makes us happy. Kayleigh breaks down the album’s final track, “Little Ghost.” You can stream “Learning to be Happy” now. I hope you enjoy this episode and will share it with a friend. This episode is b…

In this new episode, pop singer-songwriter Maddox Jones and I discuss his recent debut album, Believe It. We examined the writing process, how the album unfolded, and our experiences with self-exploration. We dove into the single, “Ready To Be Better,” and how we all face the moment, we make a change for the better. You can listen to the album on R…

Julia Bhatt is a rising star singer-songwriter from Miami, Florida, and you’ll love her infectious spirit. Julia and I connected to talk about her upcoming debut album, ‘it is what it is,’ how writing music has played a massive role in her life, and how to deal with toxic relationships. Julia was a blast to chat with, and I hope you’ll check out he…

In today’s episode, through a question and answer session, we dive into the topic of rest. Rest in the form of actual sleep, rest from our jobs, from school, from social interactions, and rest, even from the work that our healing and recovery requires of us. In a heavily digitized world, we are often expected and asked to be engaged—or at least ava…

I am delighted to introduce an Australian indie rock band, Eliza & The Delusionals. I talked with Eliza and Kurt about their debut album (Now and Then out May 20), their single “Give You Everything.” I recommend checking out the single’s music video. We discussed how the band came together, what it took to make this album during the pandemic, and m…

This week we have an exciting singer/songwriter who just dropped their debut album, I Don’t Want You To Worry Anymore - Mothé! I had such a fun time getting to know them for this episode and talking about a few tracks I instantly connected with. It’s the perfect album to get out of a funk or make you feel validated. You can stream the album everywh…

Mindfulness. It’s become a bit of a buzzword. But boiling it down to a single word does it a bit of disservice. Mindfulness can take the shape of various forms of meditation, yoga practices, immersing ourselves in nature, noticing our breath, or tapping into our senses. But how does mindfulness, and all the avenues it involves, intersect with menta…

Heart of Gold’s latest single, “Bright Lights” has been stuck in my head for days! I was so thrilled to learn more about the project from Michael McGough in this week’s episode. We discuss the new single, how collaboration is critical to his process and what he has planned for the project next. Heart of Gold has a lot coming up so be sure to keep a…

The hybrid theater/music project ‘Riot Anitogne’ brought a mixture of Sophocles' tragedy, ‘Antigone’, and the ‘90s Riot Grrrl movement. This week we catch up with Seonjae Kim, the creator of this original punk rock musical, to discuss her unique creative process, how the songs came to life and how to cultivate confidence while in the creative pursu…

Candance wrote, “Parts of my brain continually struggle for power while others retreat completely. But no matter what’s been taken—time, control, hope for the future—it’s never too late to start anew.” Bianca said, “Every day I learn new things about how my OCD manifests, and I am figuring out in real-time what that means for my relationships, heal…