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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, genetics practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, elite athletes, coaches at the cutting edge of the longevity, anti-aging and performance world. www.lisatamati.com
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Singletrack is a podcast covering the professional trail and ultrarunning scene.
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A running podcast for ordinary runners by ordinary runners. We talk about running-related topics and issues, and share our experiences.
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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The UltraRunning Magazine Podcast brings listeners in-depth conversations with elite ultrarunners, coaches, medical professionals, race directors and more who cover any and all topics in the world of ultrarunning.
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A lighthearted podcast about running, trail running, ultra running, and much much more. By runners, for runners. A substitute for friends on your run. Run with us....you'll meet a lot of cool people, one of them is you!
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
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Podcast about the history of ultrarunning. An ultramarathon is a running race of 50K (31 miles) or more, up to 3,100 miles. This extreme running sport came into existence during the late 1800s.
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Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
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The Chase the Summit Trail Talk Podcast hosted by Dave Dillon is a weekly show that covers the world of Fitness Tech, Sport Watches, and Wearables along with Rambling about Training, Trail and Ultra Running, Hiking, Climbing and more!
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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Feed your psychology nerd. Build motivation, resilience, and intelligence - using science and hard work. Embrace the challenges that build real rewards with the Growth Mindset. Wishing and believing will not manifest your dreams: __ 1 __ Leave your inner chakra at the door __ 2 __ Put down the astrology chart __ 3 __ Stop waiting for something or someone to fix your life Create the life you want ... yourself. - - - With over 8 million downloads, this is your hub for deep dives into mindsets ...
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The ULTRA Life is a podcast about Health + Life & Going after those BIG Goals that have you living YOUR dream life. You’ll get all the tips & tools, as well as hear inspiring interviews to gain new perspectives, lessons and start to see what is REALLY possible for YOU & your life. The Host, Samantha Nivens, is Performance Health & Life Coach, Ultramarathon athlete, Speaker, Fitness Instructor, Boy mom of 2, and Partner with 15+ years as a Health and Fitness professional. She works with clien ...
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Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
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The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.
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Tim Harford and the More or Less team try to make sense of the statistics which surround us. From BBC Radio 4
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Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon n ...
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Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
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The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan, race director of Ultra TriFest Canada and the new Ultra 515 World Wide Championships held in Whistler, BC. Join us if you are an Ironman with an aspiration ...
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News and Training Advice for Marathoners and Ultra-Runners From a New England Perspective
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Calum and Jenni discuss running stories and interview amazing guests!
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My name is Ryan Clayton and I'm an Ultra Endurance Athlete, Trail Runner, Ultra Runner, Coach, Audio Professional, and Family Man. On this podcast I explore what it's like to mix all of that together and I also interview interesting people excelling at what they do. Thanks for listening!
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For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.
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We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer.
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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.
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WRS Moves to Tuesdays: Reair, Sally Kipyego: Olympic Marathon Dreams Realized
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Women's Running Stories is moving to Tuesdays; expect the next new episode Tuesday, April 30. This Friday episode is a re-air of a great story featuring running great Sally Kipyego. The episode first aired back in March 25, 2021, and it centers on Kipyego's return to competitive running after having her first child, and the journey to making the 20…
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Epi 48: Sara Delaney - Founder of Sarilla, alcohol-free beverage, Entrepreneur, & Mom
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Sara is the founder of Sarilla, an alcohol-free organic beverage company, out of Asheville, featuring Rwandan tea and other functional ingredients; created to offer more inclusive social experiences. Sara shares her story of some rocks bottoms to then getting sober, to then finding the tea & founding a beverage company that you can find in stores n…
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Studying Resilience and Hardiness w/ Dr Steven Stein
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What can we learn about stress management from consistent out-performers? Dr Steven Stein is the author of "Hardiness: Making Stress Work for You to Achieve Your Goals", and several books on Emotional Intelligence. We learn: How to self-motivate Life lessons from prisoners of war The traits of success behind Olympic champions, Military specialists,…
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Long Run 219 - The Sally McRae Long Run
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You waited for it. It's here. The Sally McRae Long Run! Join Scotty and Sally McRae for ten junk miles in which they discuss her life in running, her new book, Eddie's Marathon, impact, reliegion, and much much more!!! Buy Sally's Book "Choose Strong" here: https://www.amazon.com/dp/B0C3FMPSJW?ref_=cm_sw_r_cp_ud_dp_SK3J1XDN7A55RGT3G1SX All thing Sa…
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Has Milei fixed Argentina’s inflation problem?
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Libertarian popularist Javier Milei won the presidential election in Argentina on a promise austerity and economic “shock” measures for the ailing economy. Just a few months in, some are hailing the falling rate of inflation as showing those measures are working. Economist Monica de Bolle, senior fellow at the Peterson Institute for International E…
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Optimising Brain Health As You Age Through Photobiomodulation With Dr Lew Lim
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Your brain defines who you are: taking care of its health and longevity is important. I know that better than anyone after having nursed my mum through strokes, aneurysms, concussions and neurodegeneration for years. So when it comes to brain optimisation and protection I want to know about it and Dr Lew Lim is the man to learn from. His technology…
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EP 674: Gut Check: Managing GI Distress
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Today, we're excited to have a returning guest, Dr. Stefanie Flippin. Not only is Stefanie a board-certified foot and ankle surgeon with a private practice, but she’s also an elite trail runner, an accomplished coach, a freelance writer, and the host of the Making Strides podcast. Stefanie helps us understand GI distress. We’ll explore what causes …
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Plant-Based Morning Show: Warning Labels for Plant-Based Meat and Dairy?
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Wednesday, April 23rd. In this episode we talk about: Weather report: Veganuary introduces 'Chicken-Free Week' Calls for Plant-Based Alternatives to Be Labeled With Warning Signs ( Jeremy Clarkson Has Exposed the Lie at the Heart of Veganism () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Fo…
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Endeavor Challenge | USAOCR Championship
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Let's learn about the grueling and exhilarating world of the Endeavor Team Challenge with race director, Denis Dumas. Scheduled for August 24th and 25th, this unique 30+ hour competition covers over 40 miles of California’s scenic Bear Valley, pushing competitors through diverse challenges like the Crucible Road March, Competitor Field, Night Orien…
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Laura Green is blowing up the internet for chirping all runners, and I’m so here for it! We chat life, motherhood, running, and why middle distance runners might be the strangest of us all. She is also a physical therapist and has a great mindset on how to keep running a life long sport. Follow Laura on Instagram: @lauramcgreen or Follow Laura on T…
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Episode 393: Ultra Long Run - How I Train & Eat
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This is part four of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the ultra marathon long run phase. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/…
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Plant-Based Morning Show: Are Plant-Based Meats Low in Protein?
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Tuesday, April 23rd. In this episode we talk about: Weather report: Starbucks in Korea starts selling plant-based pork burrito, new study shows vegan dogs are healthy, dairy-oatmilk combination gets backlash Are Plant-Based Meats Low in Protein? ( 6 Types of Diners Who Avoid Plant-Based Meat Dishes (https://theconversation.com/what-kind-of-diner-ar…
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Episode 392: Speed Work Development - How I Train & Eat
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This is part three of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the speed work development phase. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/…
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Plant-Based Morning Show: Impossible Foods Buys a Cattle Ranch!?
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Tuesday, April 23rd. In this episode we talk about: Weather report: Impossible announces Impossible Ranch, Hydrox to sue Oreo manufacturer, new Pepsi flavors for summer Plant-Based Meat Sales Continue to Decline as Consumers Demand Lower Prices and Higher Quality ( Eating More Plant-Based Meats Could Save the Planet, You Say? Nah, We're Good () Tun…
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AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Professor Ken Ford, co-founder and director of the Institute of Human and Machine Cognition. They discuss AI, ketogenic diets, why you can’t trust nutrition science and much more. Kenne…
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Epi 47: Tough Love talk - Time to UNCOVER what is REALLY GOING ON.
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You have been getting after your goals, really trying, and are like, 'Tell me what to do - I just need to know what to do!!' If this is you or you are struggling in any way to hit your goals - it's time to take a step back, slow down, and SEE what is really truly going on. I can provide the personalized plan just for you, but if you don't BELIEVE I…
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Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network
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28:09
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Understand the circuitry of the self as we uncover the neurological pathways behind the Ego and explain what the Default Mode Network is. Topics covered: What the hell is the Default Mode Network The Brain Pathways of Anxiety and Depression The imbalances causing ADHD How modern medicines interact with the brain The effect of meditation and psilocy…
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Episode 391: Base Building - How I Train & Eat
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This is part two of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the base building phase. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG:…
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Corrected - Meet the Nation 261 - Anthony Garcia
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Meet Nation Member Anthony Garcia!! #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 130.4 Miles Most Time Running: Ed the Jester Ettinghausen - 36:39:28 Most Vert: Michael Sautter - 16,781 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for ra…
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304: REPLAY: Raw Talk with Michael Versteeg
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“I’m really fucking good at ignoring pain.” Michael Versteeg is a bad ass professional distance runner sponsored by Satisfy. Hear about him building tiny homes, why he walked off the Colorado Trail after completing over 400 miles, his musical tastes, microdosing and why he will never tape his nipples. David Valenzuela gives his best advice for maki…
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Episode 390: Offseason - How I Train & Eat
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This is part one of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the offseason. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG: deltagket…
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2024 Canyons 100K Preview | Analysis, Storylines, Predictions
1:49:32
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Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at the 2024 Canyons 100K. Timestamps: (0:00) - course strategy, weather conditions, historical performance data, competitive race context (30:22) - women's field preview, storylines, analysis, predictions (66:07) - men's field p…
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Mini Mikkipedia - Coffee, tea and cardiovascular health
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By Mikki Williden
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Ep 548 | Russ Cook - Hardest Geezer Re Issue
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Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
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The Calculus of Effort: Where to Invest Your Energy
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Selective Greatness: Where to channel your inner excellence and where to be completely average. Our tasks in life have different requirements but it's not always obvious. Sometimes we need to: Get it done Aim for average Excel with grandiosity We'll learn the mistakes people make by applying effort in the wrong places and frustrating themselves. Se…
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98%: Is misinformation being spread about a review of trans youth medicine?
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The Cass Review is an independent report on the state of gender identity services for under-18s in England’s NHS. It found children had been let down by a lack of research and "remarkably weak" evidence on medical interventions in gender care. But before it was even released, claims were circulating online that it ignored 98% of the evidence in rea…
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EP152 - Sarah Jones - A Will, a Wagon, and a Way!
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Meet Sarah Jones, a dedicated wife, mother, and ultrarunner on the latest episode of the Run the Riot Podcast! Discover how Sarah balances intense ultrarunning training with raising energetic kids. From innovative park workouts to playful races with her children, Sarah makes every step a family adventure. Tune in to learn how you can incorporate fi…
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