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Our relationship with our bodies is complex. There’s a reason why most diets and fitness trends don’t work long-term for most people, especially women. If you’ve struggled with weight gain and loss, are stuck in diet culture with no results, or feel like you’re not in control around food, the solution isn’t as simple as it seems. It’s time to part ways with emotional eating, bullsh*t diets, and the painful cycle of being trapped in food hell and body jail. Hello Body Freedom is where women r ...
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In this episode, I am excited to share a unique and in-depth interview with my client, Tina, who underwent a profound year-long journey towards body freedom. Our conversation delves into the emotional roots of stress eating and trauma and how she was able to recognize and regulate her nervous system, highlighting the transformative power of the hol…
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The world's second largest aircraft manufacturer Boeing has agreed to plead guilty to a criminal fraud charge related to two 737 Max crashes that left more than 300 people dead between 2018 and 2019 in Indonesia and Ethiopia.
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Generative AI is filling up the web at a rapid rate, and while we're weighing up the consequences for education , energy , and human creativity, it's making it much harder to trust anything that appears online.
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If you live anywhere from central Virginia to southern New England, youve probably witnessed the hordes up close: Massive numbers of polka-dotted pests clustered on vines, branches, and buildings.
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Until 2019, the computer system that controlled the USA's nuclear arsenal famously relied on eight-inch floppy disks, a format you probably have to be in your fifties to have ever laid eyes on.
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Over the course of the past decade or so, grocery shoppers at outlets large and small have become accustomed to automated self-checkout stations that reduce the number of human cashiers required to scan and weigh items.
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Whether sourced from a bustling grocery store, a local farmers market, or even your own garden , fruits and vegetables come into contact with numerous surfaces and hands during their journey to your kitchen.
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Weve already track-tested the twin-turbocharged V6 hybrid McLaren Artura at Las Vegas Motor Speedway and ripped flat-out in one across the wilds of Idaho at 200 mph in one, so whats the next act for McLarens second-generation super sports car?
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The switch from cable and satellite to streaming services has led to a surprising comeback for a certain older piece of gear: the humble TV antenna, like our best overall, the Antennas Direct 8-Element Bowtie TV Antenna .
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