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Ven Robina Courtin Podcasts

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The Workshop is in the Mind

Ven. Robina Courtin

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Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life’s deepest questions such as: “Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears? Is reincarnation real? What is the mind? Exactly what is enlightenme ...
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Somatic Primer Podcast

Somatic Primer

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The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
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Jean-Louis Rodrigue: The Alexander Technique "Back to the Body" 1:00:03

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Born in Casablanca, Morocco, Jean-Louis Rodrigue is a movement director, acting coach, and senior teacher of the Alexander Technique. For over 40 years, he has worked professionally in Los Angeles and New York in theatre, film, television, and digital media; his unique approach to character movement and improving the levels of performance has broug…
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Yogi Sivadas: Himalayan yoga 54:47

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Yogi Sivadas was born into the traditional Ayurvedic and Yoga practices of Kerala. As a teenager, he left home to continue his quest for deeper knowledge, traveling throughout India and the neighboring countries. After more than twelve years of exploring throughout India gaining spiritual wisdom he founded the Kailash Tribal School of Yoga and Holi…
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Alexandra Bellar: Somatics in Theater & Dance 1:04:07

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Alexandra holds a BFA/Dance (University of MI), MFA/Dance (University of WI at Milwaukee), and CMA (Certified Movement Analyst) in Laban Movement Analysis/Bartenieff Fundamentals (LIMS). She is on faculty at Princeton University, Rutgers University, and The Laban/Bartenieff Institute for Movement Studies, and guest teaches nationally and internatio…
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A Conversation with Ven. Robina Courtin 1:14:53

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This Week's Episode of the Somatic Primer Podcast: Ven. Robina Courtin Ordained since the late 1970s, Ven. Robina has worked full time since then for Lama Thubten Yeshe and Lama Zopa Rinpoche’s FPMT. Over the years she has served as editorial director of Wisdom Publications, editor of Mandala Magazine, executive director of Liberation Prison Projec…
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Robert Chuckrow: Tai Chi Concepts and Experiments 1:07:20

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On this episode I had the pleasure to speak with taiji teacher Robert Chuckrow. He has studied (Taiji), (Qigong),under masters such as Cheng Man-ch’ing, William C.C. Chen, Elaine Summers. He has written four books on T’ai Chi: The Tai Chi Book, Tai Chi Walking, Tai Chi Dynamics, and Tai Chi Concepts and Experiments. https://www.chuckrowtaichi.com/ …
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Sam F.S. Chin: I Lie Chuan/ Zhong Xin Dao, The Martial Art of Awareness 1:19:42

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Sam F.S. Chin is the co-founder of the art I Liq Chuan / Zhong Xin Dao system. Master Sam Chin was profoundly influenced by Buddhist meditation. Combining mindfulness and awareness with the traditional martial art his father had taught him Master Chin developed what would become I Liq Chuan. I Liq Chuan is the art of cultivating consciousness based…
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Lama Losang: The Golden Eight-Petaled Lotus 1:10:07

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Lama Losang (Dr. David Bole) is a fully ordained monk, he completed his traditional three-year retreat in 2004. Lama Losang is also an acupuncture physician, a Tai Chi teacher, and holds a Ph.D. in Psychology. He teaches wellness and Buddhism around the country. He has recently published a book titled, The Golden Eight-Petaled Lotus, Book One: Wisd…
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Cyndi Lee: OM Yoga 1:05:32

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Cyndi Lee began teaching meditation 30 years ago with the blessing of her root guru, the great Tibetan master, Gelek Rinpoche. Cyndi is known for integrating yoga asana and Tibetan Buddhism. From 1998-2012, she founded and ran the renowned OM yoga Center. OM yoga Center was the first NYC studio to offer Buddhist meditation classes. Cyndi is the aut…
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Will Johnson: Breathing Through the Whole Body 1:24:03

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My guest this week is Embodiment teacher Will Johnson. Will Johnson has been a Buddhist practitioner and Rolfer for more than forty years. He and his wife live in Costa Rica, where they have created the Hollow Bamboo Retreat Center. Will has written several books including Breathing Through the Whole Body: The Buddha’s Instructions on Integrating M…
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James Nestor: The Somatics of Breath 33:06

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James Nestor is an author and journalist His book, Breath: The New Science of a Lost Art, was an international bestseller. James is currently hosting breathing workshops and he is working on a new book. To find out more about James please visit https://www.mrjamesnestor.com/ Thank you to all the listeners who are supporting the show. If you would l…
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Matteo Pistono: Breath How You Want To Feel 1:09:49

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In this weeks episode I had the pleasure to sit down with Matteo Pistono. Matteo Pistono is a writer, meditation teacher, and conscious breathing guide. His new book is Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health. Matteo has authored numerous books including Meditation: Coming To Know Your Mind, Fearless in Tibet and In …
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Tsering Dorje: Translating the Hatha & Vajrayana Yogic Texts 55:21

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In this weeks episode, I had a conversation with Tsering Dorje. Tsering studied Buddhism in both monastic and academic settings for the past twenty years. He translates ancient Hatha and Vajrayana texts. His focus is on the body-oriented yogas in Tibetan Vajrayana Buddhism. Tsering has a Newsletter on substack where he posts his translations. Below…
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Fearless Compassion (Part 2 of 2) 2:14:35

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The second part of the teaching for the Mahamudra Centre, New Zealand on the bodhisattva path. Features a Q&A with thoughts on guilt; dealing with problems; attachment and aversion; more on the Eight Verses; tonglen; self-cherishing; exchanging self for others; a story about Harry Sutton; the purpose of meditation; single-pointed concentration; emp…
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Fearless Compassion (Part 1 of 2) 1:42:06

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Teaching for the Mahamudra Centre, New Zealand about the fearless path of the bodhisattvas. Thoughts include: the need to work on our own mind; taking inspiration from great beings like Geshe Lama Konchog and His Holiness the Dalai Lama; our attachment and aversion; exchanging self for others; Langri Tangpa’s Eight Verses 6 & 7 November 2020 YouTub…
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Mike Maher: The Somatics of Breathing 1:05:41

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In this week's episode, I had a conversation with my friend and breath coach Mike Maher. Mike is a breath work instructor, and researcher. Mike is the founder of YouTube’s Number One Breathwork channel –TAKE A DEEP BREATH, and the host of the Breathwork Podcast ,The Breathcast. Mike trains people online with his popular breath-work program Function…
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Michael Sheehy: Somatics & Embodiment in Tibetan Yoga 1:22:31

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In this weeks episode, I had the pleasure to speak with Michael Sheehy. Michael Sheehy is a meditation researcher and scholar of Tibetan Buddhism. He is a Research Assistant Professor and Director of Research at the Contemplative Sciences Center at the University of Virginia. Michael studied extensively in Asia, including three years training in a …
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Understanding Dependent Arising, the Best Method for Realizing Emptiness (Part 2 of 2) 1:20:48

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Teaching at Thubten Norbu Ling Buddhist Center, Santa Fe, NM, USA Sept 3, 2021 HOW TO LOOSEN THE GRIP OF EGO-GRASPING BY UNDERSTANDING DEPENDENT ARISING, THE “KING OF LOGICS” FOR REALIZING EMPTINESS Lama Tsongkhapa writes lyrically about Lord Buddha’s teachings on dependent arising – the “king of logics” to prove emptiness, as Lama Yeshe puts it. W…
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Understanding Dependent Arising, the Best Method for Realizing Emptiness (Part 1) 1:18:41

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Teaching at Thubten Norbu Ling Buddhist Center, Santa Fe, NM, USA Sept 3, 2021 HOW TO LOOSEN THE GRIP OF EGO-GRASPING BY UNDERSTANDING DEPENDENT ARISING, THE “KING OF LOGICS” FOR REALIZING EMPTINESS Lama Tsongkhapa writes lyrically about Lord Buddha’s teachings on dependent arising – the “king of logics” to prove emptiness, as Lama Yeshe puts it. W…
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Willa Blythe Baker: The Wakeful Body, Somatic Mindfulness 1:06:33

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Willa Baker has a doctorate from Harvard University. She is the Founder and director of The Natural Dharma Fellowship in Boston, MA, and its retreat center in the mountains of, NH. She is a dharma teacher and lineage holder in the Tibetan Buddhist Kagyu lineage . Willa lived as a monastic for twelve years and has also completed two three-year retre…
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Drew Leder: The Healing Body 1:14:00

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Drew Leder a professor of Western and Eastern Philosophy at Loyola University Maryland. Dr. Leder's work focuses on the embodied experience. He asks us to reconsider the Cartesian mind-body dualism that underlies much of contemporary Western medicine, and proposes a more holistic, yet rigorous, alternative. He has written several books on these top…
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