We’re talking tips, tricks, and busting myths around your waste and recycling on the City of Kingston’s waste education podcast.
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Hold on to your koozies, get out the war paint and throw on your favorite jersey because here at 4th and Flex every day is game day. Every touchdown, every reception, and every bust we got you covered for fantasy football season to push you to the next level and become a CHAMPION. If you love everything football and love trash talking your friends after destroying them in your head to head match come see Bandy and Trea on the ''4th and Flex Fantasy Football Podcast''. We’re dropping all the ...
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The Fraudcast: But We Digress is a podcast about what you are talking about! Each week we take a deep dive into the subjects, topics, movies, shows, and pop culture moments you are talking about. If you’re not talking about it yet, you will be! From beginning on Instragram, @FraudedMedia started with 90 Day Fiance, and then expanded her trash reality TV universe coverage. Katrina has an unabashed love for all things reality TV, pop culture, true crime, and documentary. She is joined by Lexi ...
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Save Trash Cinema is the quintessential podcast for all Trash Crusaders! In this podcast we give new life to the under appreciated films of yesteryear. If you can find it in a bargain bin or a dumpster, you better believe we will save it. FIGHT BIG BOX OFFICE, SAVE TRASH CINEMA
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Do you often find yourself communicating in your favorite 80s and 90s movie quotes? Is there an epic soundtrack looping in your brain at all times? If IMDB is the app you can’t live without and you’re like a sponge when it comes to classic pop culture and trivia, then Nostalgic is the podcast for you! Join siblings Ashley, and Aaron and thair Bestie Garret! as they discuss all the fantastic treasures, trash, and trivia they absorbed while growing up in the 80s, 90s, and early 00s. No subject ...
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Welcome to “The John Tesh Podcast,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges. In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey ...
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Fishing can be slow. Podcasts about fishing shouldn’t be. That’s why we created Bent, the unapologetic fishing podcast that moves faster than a tournament bass boat but doesn’t take itself near as seriously. Host Joe Cermele welcomes anglers of all backgrounds and interests, from hardcore crappie jiggers to dry-fly purists to offshore tuna addicts. Even if you’re just mildly fish curious, this podcast has something for you: regional fishing reports, tackle tips, trash talk, etymology, weekly ...
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Welcome to The Royal Tea where we explore all things pop culture, mental health & wellness, and the scam known as adulting... the good, the bad, the ugly and the indifference of it all. We’re going to explore all these avenues while talking a little bit of trash, with a whole lot of sass and bringing class along for the ride. Hold on to your crowns babies because another episode of “The Royal Tea” starts.... NOW! If you’d like to write in for advice or just share your thoughts on the show se ...
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Stepping Off Now is a podcast about how to live your creative best life. I’m Kendra, a social scientist and writer. I spent decades feeling creatively unfulfilled while I pursued conventional life goals, culminating in severe burnout that took years to recover from. This podcast chronicles my journey in real time as I find my way home to my essential creative self. I discuss topics like harnessing the intuitive creative process, using creativity to manage mental health, and sorting through a ...
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Hi witches, Space Daddy & Bimbo Yaga are back on our Pod Shit! We decided it was time for the comeback tour that no one knew they didn’t need! We’re rebooting the old Altars Up, Witches! Podcast and rebranding it as The Living Altar Pod… for consistency, since consistency is 100% our brand. Expect old friends, familiar antics & new pleasures beyond measure. This buffet of sensual delights comes to your pod-zones every New Moon (ish.) Be sure to LIKE, SHARE, SUBSCRIBE and all that. Sit back a ...
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Our podcast is all about helping you find a career in the sport industry. Geared toward college students and recent graduates, we’re combining education with entertainment to provide you with an inside look into the industry. We’ll mix in our #AskLivingSport show episodes and classroom sessions on sport business and entrepreneurship. We’ll also do interviews with sport business professionals and fireside chats with people we meet while traveling the world through sport. Listen in for advice ...
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a true crime podcast.
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The UpCycle Canada Podcast: Your Eco-Friendly Inspiration
Dave and Jennifer Campbell : Eco-friendly
Welcome to UpCycle Canada, the ultimate podcast for eco-conscious individuals seeking sustainable alternatives to combat the ever-growing problem of waste. If you're passionate about finding inspiration to repurpose, reuse, and recycle discarded items, then this podcast is tailor-made for you! Join hosts Dave and Jennifer Campbell as they take you on an exciting journey into the creative world of UpCycling. Through thought-provoking discussions, interviews with experts, and real-life success ...
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Unlock the Secrets: 5 Game-Changing Tips for Better Sleep
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On this episode we discuss the 5 game-changing tips for better sleep. 1. The Ideal Sleep Position. On your side, legs bent with a pillow between your knewws. (0:21) 2. The ideal amount of sleep you need. Getting seven hours of a sleep a night, makes you less likely to develop dementia or end up in an early grave. (2:31) 3. The importance of a consi…
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How Superheroes Inspire Solutions to our Everyday Challenges
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On this Episode we discuss: The viral breakdancing sensation from the Paris Olympics, Dr. Raygun (0:25) The hidden power of Superheroes: how their concrete morality and ability to overcome obstacles provide emotional comfort in uncertain times according to clinical psychologist Dr. Robin Rosenberg. (3:39) The power of music to stop a brawl during a…
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Today we discuss: More of our favorite Olympic events, especially fencing and gymnastics. (0:03) The brain healing properties of Olive Oil. According to the American Society for Nutrition, getting more Olive Oil in your diet could help prevent memory loss. (3:07) The benefits of interval training. (6:13) How to use isometric exercises. (10:50) Spor…
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The Draft Zone: Superflex Mock Draft Deep Dive
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Send us a Text Message. Welcome to "The Draft Zone" - your ultimate destination for all things fantasy football! In this episode, we're diving deep into the world of superflex mock drafts, where strategy meets skill and every pick counts. Join us as we explore the nuances of drafting in a superflex league and uncover the secrets to building a champ…
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E150. The OG Society Thought Experiment: Why and How We Share Our Art
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Sometimes it can be difficult to see how our own societies and cultures influence us. I have this trick I use to help reveal some of those hidden influences that I call the OG Society Thought Experiment. I imagine how a small pre-capitalist "original society" would have functioned and compare that to my modern capitalist society. Today I use this t…
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Drafting for Dominance: Half PPR Mock Draft on TikTok Live
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Send us a Text Message. 🏈 Welcome to our latest TikTok Live event, where we dive into the world of fantasy football drafting with a Half PPR twist! 🌟 Join us as we showcase our strategies, surprises, and steals in this exciting mock draft session! In this video, we take you behind the scenes of our Half PPR mock draft on TikTok Live, where fantasy …
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Top Five Longevity Habits; How Olympic announcing works (behind the scenes); Why we all need a coach
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On today's episode we discuss: Olympic fever! We have it. Plus, what it's like being at the Olympics and John's history covering them. (0:05) The five everyday behaviors that will improve your longevity. (13:50) Plus the newest "Shredded Version" of Roundball Rock (22:53) For more information, and to sign up for our private coaching, visit tesh.com…
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Secret Weapons: Fantasy Football Sleepers Unleashed!
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Send us a Text Message. In this exciting episode of our fantasy football series, we unveil the secret weapons every fantasy manager needs to dominate their league. Join us as we dive deep into the world of fantasy football sleepers and unleash a lineup of hidden gems ready to make a big impact on your team. From under-the-radar rookies to overlooke…
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The Art of the Half PPR Mock Draft: Insider Secrets
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Send us a Text Message. Unlock the secrets to dominating your half PPR league in our latest video, "The Art of the Half PPR Mock Draft: Insider Secrets." Discover expert strategies, player analysis, and draft board tips to help you build a winning team. Elevate your fantasy football game with insider insights – Listen now! Don't forget to SUBSCRIBE…
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E149. Are Big Dreams Bad for Us? Learning to Not Miss the Stars
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In this episode I take stock of where I am in my creative journey as I contemplate what lies beyond the dreams we hold for ourselves. Are dreams holding us back? Do they ultimately make our lives less happy and satisfying? W.H. Auden's poem, The More Loving One Contact meBy Kendra Patterson
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The Inside Story "ROUNDBALL ROCK MMXXV" The Symphony Sessions
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John & Gib give you the behind the scenes workflow of the re-recording of the legendary NBA Basketball Theme. Not only how it was originally created, but also the inside scoop on the ins and outs of their trip to OceanWay studio in Nashville to record with a 60 piece orchestra! For more information, and to sign up for our private coaching, visit te…
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Behind the Line: Top Running Backs of 2024 Revealed
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Send us a Text Message. 🏈 Step behind the line with us as we unveil the top running backs of 2024! 🌟 Join us in this exclusive episode as we dive deep into the world of football to showcase the most electrifying and skilled running backs in the game today. From elusive speedsters to powerhouse rushers, we break down the stats, highlights, and game-…
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215: Karen Read Trial recap and analysis with local expert, Angela
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Today, Katrina is joined by boots on the ground reporter Angela to discuss the Karen Read trial that just ended in mistrial. Angela is local to the Canton area and a long time insider. We break down the case, the trial, the witnesses, the attorneys, the verdict, and the aftermath. We analyze the evidence, the witnesses, the theories of the case on …
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Breaking Down the Top 10 WR Rankings for the upcoming season!
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Send us a Text Message. The boys are Back with there WR's to look forward to in 2024! we dive deep into the highly anticipated Top 10 WR Rankings for the upcoming season! Join us as we analyze the star-studded lineup of wide receivers set to dominate the gridiron and fantasy leagues. From sleepers to studs, we break down each player's strengths, we…
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E148. Looking for Your Lights in the Dark
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Notice: The Kishōtenketsu Workshop I am doing with Andy Mort is coming up next week! You can find more info and sign up a this link. In this episode I discuss two women I've learned about recently who are lights in the dark for me. They inspire me to keep going through tough times, and to not lose hope. Table tennis phenom Zhiying Zeng, who is maki…
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214: Below Deck Mediterranean S9 Episodes 3 and 4
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Season 9, Episode 3 Drifting Standards Season 9, Episode 4 Greeking Havoc Katrina and Ashlee break down episodes 3 and 4, break down Jono's breaking down desserts, deconstructed sponge cake, girl code, love triangle, producer shenanigans, play "what is the worst dessert made on a yacht" and much much more! Download June's Journey! Our Sponsors: * G…
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Send us a Text Message. "On the Clock: Mock Draft Madness!" In this exciting episode, our panel of experts dives deep into the world of mock drafts, analyzing the latest trends, surprises, and predictions for the upcoming draft. Join us as we break down each pick, debate the best strategies for success, and share our insights on the top prospects i…
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Episode 11: Interview with Brainwave Bikes
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Did you know that it is estimated that half a million bikes in Victoria become 'used bikes' each year, with at least half ending up in landfills? We're talking all things bikes and reducing their numbers, ending up in landfill with Keiran from Brainwaves Bikes. Brainwave Bikes refurbishes and sells donated used bikes, mainly children's bikes, with …
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Are you interested in learning more about sustainable alternatives? We're talking all things plastic free and environmentally friendly alternatives to single use plastic products with EcoSouLife founder Sharon. EcoSouLife is a local business based in Dingley Village working to to reduce and eliminate the impact humankind has on our environment. Lea…
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E147. In Search of Continuities in Our Artistic Identity
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I recently discovered a notebook filled with poetry I wrote thirty (!) years ago, and in one fell swoop it reconfigured my understanding of myself as an artist. In this episode I contemplate the threads that define who we are as artists that weave their way through our lifelong body of work (creative or otherwise). And I read one of those thirty-ye…
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Crucial Sleep Intel fromThe Sleep Foundation; Are you Dealing with a Psychopath? How Journaling Improves your Thinking Ability
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23:14
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There’s an easy way to keep your brain sharp – According to the Journal Of The American Medical Association. Also, Are you dealing with a psycho? Someone with psychopathic qualities? We'll share the giveaways, according to the journal Personality and Individual Differences. And then....If someone sends you an emoji - and you have no idea what they …
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Superflex Secrets Revealed: Mock Draft Madness!
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Send us a Text Message. Uncover the hidden tactics and strategies of fantasy football's Superflex format in our latest episode, "Superflex Secrets Revealed: Mock Draft Madness!" Join us as we navigate through the chaos of a mock draft, sharing insider tips and expert insights to help you dominate your league like never before. Get ready for a wild …
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213: Below Deck Mediterranean S9E2 Sneak, Sip, and Sink
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Katrina and Ashlee continue our deep dive into the provisioning issues, playing "Producer Shenanigans or Not," Ashlee puts Katrina on the spot with some Shag, Marry, Kill, we go into some spoilers for the next episode, and we lay out our predictions for the season so far. Jump on board with us! Download June's Journey! Our Sponsors: * Get $120 Off …
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E146. In Which I Read My Short Story "The Trash House"
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In summer I like to mix it up on this podcast, so I decided to share some of my short stories. "The Trash House" is a women-centered retooling of the Japanese Kitsune (fox) folklore. Enjoy!By Kendra Patterson
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211: Below Deck Mediterranean S9 E1, with Katrina and Ashlee
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Welcome to Season 7 of Below Deck Med where Katrina and Ashlee will be your Chief Explainers of ALL things Below Deck. We go deeper than the dragging anchor to bring you ALL the details (seriously you guys Ashlee has a 3 page spreadsheet). Starting with Episode one, the one where Aesha gets put through the Stew Olympics and we call shenanigans. Com…
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212: Seeking Sister Wife Season 5 Finale, with Mama Rita
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1:57:38
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As Katrina, Becca, and Lexi wrap up the season finale of Seeking Sister Wife, they are joined by Katrina's Sicilian Mother in Law, Rita. Rita is a fan of the show, and considers herself a reality TV watcher. Please join us for this hilarious and education recap of the season as Becca connects more of Garrick's "theology." Download June's Journey! O…
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210: Seeking Sister Wife S5E12 Seeking Common Ground
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1:59:55
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I keep wanting to write something clever and funny here about all the non-show related things we talk about, but by the time I get to putting the episode up, they have left my brain, so please enjoy! Seeking Common Ground Seeking Sister Wife: Season 5, Episode 12 The Merrifields invite a new potential sister wife into their home for the weekend wit…
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E145. Re-Envisioning the Creative Journey through the Kishotenketsu Lens
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Last episode I discussed the "conflict free" Japanese Kishotenketsu storytelling framework as a gentler alternative to the Western-style Hero's Journey. In this one I contrast the two as lenses through which we can interpret our creative lives. The Hero's Journey, though it may make for compelling entertainment, can be toxic when used as a way of u…
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209: Seeking Sister Wife Season 5 Episode 11 Seeking a Connection
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Seeking a Connection Seeking Sister Wife: Season 5, Episode 11 Nick Davis goes on a romantic first date with Jasmine. Potential sister wife Sara throws a curve ball at the Sherwoods. Becky Ryan and Yary have an awkward first meeting. The Salahuddins deal with the aftermath of their fight with Jameelah. Our Sponsors: * Get $120 Off Across 4 Boxes, P…
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Unleashing Potential: Fantasy Football Upgrades for Players with New Teams!
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Send us a Text Message. The Boys explore the exciting potential that comes with players joining new teams. From star quarterbacks to breakout rookies, every player's value can shift when they don a different jersey. Join us as we analyze the impact of these team changes and uncover the fantasy football upgrades that could elevate your team to victo…
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208: Seeking Sister Wife Season 5 Episode 10 Seeking a Deeper Understanding
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Non Seeking Sister Wife chat about Below Deck at the beginning! Seeking a Deeper Understanding Seeking Sister Wife: Season 5, Episode 10 The Merrifields meet Nathalia's friends, and Dannielle reveals her true feelings to Nathalia; things reach a tipping point between the Salahuddins and Naeem's mother; The Davis sister wives meet with a new potenti…
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E144. Special Release: The Calming Effects of Kishotenketsu Narrative Structure
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I'm dealing with some personal life stuff right now and so dug into my Patreon archive for an episode for you all today! In this one I discuss the Japanese (and more broadly Asian) narrative structure called Kishotenketsu. This is generally seen as being a low-conflict or even conflict-free form of narrative, and it's a balm to the soul for those o…
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Tossing thoughts in the trash. The one leg balance effect. Playing piano and vocabulary. The perils of late night eating
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28:49
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For a mood boost, go somewhere that's at least 15 miles away from home. Research from University College London found that people who regularly traveled 15 miles outside of their local area felt healthier than those who stayed close to home. And that was especially true for people over age 50! Why? Because people who travel outside their comfort zo…
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207: Seeking Sister Wife Season 5 Episode 9 Seeking A Silver Lining
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Seeking Sister Wife Season 5 Episode 9 Seeking A Silver Lining Dannielle arrives in Brazil to attend Garrick and Nathalia's wedding; the Sherwoods ask potential sister wife Sara to be exclusive; April Davis has a tough conversation with her brother; The Salahuddins get advice from another polygamist couple. Our Sponsors: * Get $120 Off Across 4 Box…
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