Research psychologist Angela Duckworth (author of "Grit") and tech and sports executive Mike Maughan really like to ask people questions, and they believe there’s no such thing as a stupid one. So they have a podcast where they can ask each other as many “stupid questions” as they want. New episodes each week. "No Stupid Questions" is a production of the Freakonomics Radio Network. To get every show in our network without ads and a monthly bonus episode of Freakonomics Radio, sign up for Sir ...
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It’s What The Weird Kids Listen To
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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NEW EPISODES FROM JANUARY 2023! The Sleep Whisperer Podcast is a podcast about all of sleep, from physiological root causes of poor sleep to dreams and functional medicine to esoteric ancient wisdom through the prism of sleep. It's for patients and practitioners working through sleeplessness who want to hear something more in depth about why they struggle with sleep, making the link between understanding body, mind and sleep through guidance from experts in functional medicine and ancient wi ...
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Two pals from the Midwest drop knowledge bombs to questions no one has asked. If you wanna hear about string cheese, French royalty, massage guns or Bigfoot’s butt - then tune in to get learned real good. Listening, however, is not their strong suit.
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Overwhelmed at the thought of reading the Bible? New to the idea? Or looking to get more out of it? Spend time each day hearing from Nicky and Pippa Gumbel as they take you through the whole Bible in 365 days and help you to understand it better. Drawing out a theme for each day from the designated Bible readings, Nicky and Pippa’s thoughts on the Proverbs, Psalms and New and Old Testament excerpts are full of insight, wisdom and application.
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Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom
Elyse Rooney - Christian Motherhood Coach, Homemaker
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
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Are you dragging your feet about having the sex talks? Do you wish someone would just tell you what to say to your tween (or any age kid) about this important part of life? You are in the right place. I’m Amy Lang, a sex and parent educator, and in my frank (really frank), opinionated, and full of swears advice-column style parenting podcast, I answer real questions from real parents about the talks. I also provide topic-specific scripts so you can sound like a pro. Most episodes are a potlu ...
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Psalm 96:1-13, Ecclesiastes 9:13-12:14, 1 Corinthians 9:1-18. One person’s kindness can save a life Each person mattersBy Nicky and Pippa Gumbel
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Psalm 95:1-11, Ecclesiastes 7:1-9:12, 1 Corinthians 7:36-8:13. Even this is not the end though It is never enough simply to have knowledge – you must also have loveBy Nicky and Pippa Gumbel
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212/ Reverse Your Symptoms Naturally & Eat Your Way to Wellness (with Risa Groux)
27:08
27:08
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Hey Mumma, today I am joined by Functional Nutritionist and Certified Autoimmune Coach Risa Groux. Risa shares with us her expertise when it comes to autoimmune conditions and how women can reverse their symptoms and feel well and strong again. We discuss the role of our lifestyle and diet in wellness, how important what we are eating is, the impac…
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Proverbs 19:23-20:4, Ecclesiastes 4:1-6:12, 1 Corinthians 7:17-35. Learn to enjoy this wonderful gift of life in the present If you do not, life will pass you by and you will never enjoy where you are right nowBy Nicky and Pippa Gumbel
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Psalm 94:12-23, Ecclesiastes 1:1-3:22, 1 Corinthians 7:1-16. This could be described as the anxiety of meaninglessness In the midst of all this, you are called ‘to live in peace’ (1 Corinthians 7:15)By Nicky and Pippa Gumbel
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What makes a con succeed? Does snake oil actually work? And just how gullible is Angela? SOURCES: Robert Cialdini, professor emeritus of psychology and marketing at Arizona State University. Yaniv Hanoch, professor of decision sciences at University of Southampton. Hugo Mercier, research scientist at the French National Centre for Scientific Resear…
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Psalm 94:1-11, 2 Chronicles 1:1-17, 1 Corinthians 6:1-20. The result is terrible injustice The poor, in particular, tend to be the victimsBy Nicky and Pippa Gumbel
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Day 222: Only Holiness Leads to Happiness
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Psalm 93:1-5, 1 Chronicles 28:1-29:30, 1 Corinthians 5:1-13. Seek to live out a holy life in grateful response to God’s gift, through the imitation of Jesus in the power of the Holy Spirit Ultimately, only holiness leads to happinessBy Nicky and Pippa Gumbel
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Episode 209: How to Improve A1c Levels with Michael Papahronis (Part 1)
59:39
59:39
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Michael Papahronis is a patient of Dr. Tony’s. He has had Type 1 Diabetes for 27 years and has been a middle school teacher for over 20 years. He is a husband and father and has had his life saved and changed by the keto diet. Tune in next week for part 2 of this conversation! In this discussio…
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Proverbs 19:13-22, 1 Chronicles 26:20-27:34, 1 Corinthians 4:1-21. St Laurence had a profound understanding of the message of Jesus He understood that the poor are the true *treasures of the church*By Nicky and Pippa Gumbel
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Day 220: Three Bad Attitudes That Cause Division
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24:53
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Psalm 92:1-15, 1 Chronicles 24:1-26:19, 1 Corinthians 3:1-23. This kind of division is one we must do our very best to avoid It is this kind of division that the apostle Paul speaks against in the New Testament passage for todayBy Nicky and Pippa Gumbel
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Psalm 91:9-16, 1 Chronicles 22:2-23:32, 1 Corinthians 2:6-16. It is an extraordinary and wonderful promise To experience God with you by his Spirit is life changingBy Nicky and Pippa Gumbel
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211/ When You Don't Like Being a Stay at Home Mum...
22:38
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I get it, you dreamed about being a mother and being able ti stay home wit your kids and now you find yourself doing just that, only it wasn't how you thought. Instead now you find yourself wishing the days away so you can get some sleep. In today's podcast episode I am sharing a bit of my story of how I went from being a new mum feeling lost and o…
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Psalm 91:1-8, 1 Chronicles 19:1-22:1, 1 Corinthians 1:18-2:5. There is also a bad side In the passages for today we see both the good and the bad sides of weakness, fear and tremblingBy Nicky and Pippa Gumbel
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Proverbs 19:3-12, 1 Chronicles 16:37-18:17, 1 Corinthians 1:1-17. Jesus died to bring reconciliation and unity Thank God that today, all around the world, we are seeing a lowering of denominational barriers and a greater unity in the churchBy Nicky and Pippa Gumbel
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Should government jobs have mandatory retirement ages? Is it foolish to care about your legacy? And why did Jason always call Angela’s father “Dr. Lee”? SOURCES: William Bridges, professor emeritus of American literature at Mills College, consultant, and author. Arthur Brooks, professor of leadership at Harvard University. Jimmy Carter, former Pres…
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Swamp Jacuzzi #215 (Satanic Saturday Shindig)
1:11:27
1:11:27
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The ObIivians – CaII The PoIice Sonic’s Rendevous Band – Succeed The Bohannons – Two Riders Them – I’m Gonna Dress In BIack The Jack Cades – Head In Sand The Peawees – Banana Tree X – FIipside Greg Stackhouse Prevost – RoadkiII Rag GobIin Shark – Rat Bone ShoveIs and Rope – Iove Song From A Dog Stevie Tombstone – Murder City Breakdown The CabeIIero…
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Psalm 90:11-17, 1 Chronicles 15:1-16:36, Romans 16:1-27. Work has an intrinsic value The Bible has a lot to say on the subject of our workBy Nicky and Pippa Gumbel
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Psalm 90:1-10, 1 Chronicles 12:23-14:17, Romans 15:14-33. It is only through the cross and resurrection of Jesus that a way into his presence and the gift of the Holy Spirit living within you is made possible Now you can know the power of his presenceBy Nicky and Pippa Gumbel
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Episode 208: Why Your Success is About Noticing the Clues with Donald Vega
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Donald Vega is a registered dietitian, strength and conditioning specialist and life-style mentor, based in Costa Rica with more than 24 years of experience in health education. He is the founder of Kilosophy which was established with one vision: “To reverse metabolic disease through a fre…
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Psalm 89:46-52, 1 Chronicles 11:1-12:22, Romans 14:19-15:13. It is hope that pulls faith and love Without hope everything would stopBy Nicky and Pippa Gumbel
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Day 213: How to Avoid Arguments, Deal with Disputes and Stop Fighting
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Proverbs 18:17-19:2, 1 Chronicles 9:1b-10:14, Romans 14:1-18. Sadly, the church is not immune Right from the start there have been arguments, disputes and in-fightingBy Nicky and Pippa Gumbel
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Physiotherapist Danielle Sax, after overcoming a stress-related illness in 2003, became passionate about the mind-body connection. She aims to empower individuals to embrace their true selves without sacrifice. In her book, she discusses overcoming the fear of inadequacy. As an international speaker and life strategist, she focuses on "Living Authe…
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Psalm 89:38-45, 1 Chronicles 7:1-9:1, Romans 13:1-14. There is a good side to human government but there can also be an evil side As Oscar Cullmann remarks, according to whether ‘the state remains within its *limits* or transgresses them, the Christian will describe it as the servant of God or as the instrument of the Devil’…
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Psalm 89:30-37, 1 Chronicles 6:1-81, Romans 11:33-12:21. We do not need to make any sacrifices for our sins Yet the New Testament tells us that there are four sacrifices you can make that *please God*By Nicky and Pippa Gumbel
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Psalm 89:19-29, 1 Chronicles 4:9-5:26, Romans 11:11-32. What does the future hold for the ‘insiders’?The key to Paul’s understanding lies in Romans 11:29: ‘For God’s gifts and his call are irrevocable ’ This is a theme that runs throughout the Bible as we see in today’s passagesBy Nicky and Pippa Gumbel
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Do you get your principles from your parents — or in spite of them? Is there anything wrong with valuing conformity? And why doesn’t McDonald’s sell salads? SOURCES: Erika James, dean of the Wharton School of Business at the University of Pennsylvania. Olivia Rodrigo, singer-songwriter. Shalom Schwartz, professor emeritus of psychology at the Hebre…
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Proverbs 18:7-16, 1 Chronicles 2:18-4:8, Romans 10:5-11:10. ‘Everyone who calls on the name of the Lord will be saved’ (v 13)By Nicky and Pippa Gumbel
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Psalm 89:14-18, 1 Chronicles 1:1-2:17, Romans 9:22-10:4. We share a common history and family tree We worship the same God and, the apostle Paul tells us, the way of salvation is the same for us allBy Nicky and Pippa Gumbel
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Episode 207: The First Carnivore Diet Study Revealed with the Carnivore Rabbi
1:05:58
1:05:58
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Carnivore Rabbi (Evan Moffic) is—as you may have already guessed—a Rabbi who is also an advocate of the carnivore diet. He has a growing YouTube channel called Carnivore Rabbi where he talks about the steps to finding success and peace of mind as a carnivore. In this discussion, Dr. Tony and Ra…
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Day 207: What About Those Who Do Not Believe?
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20:36
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Psalm 89:9-13, Hosea 11:12-14:9, Romans 9:1-21. God is sovereign He rules and reigns in his universeBy Nicky and Pippa Gumbel
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Day 206: A Pillow on Which to Rest Our Weary Heads
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Psalm 89:1-8, Hosea 10:1-11:11, Romans 8:18-39. And if it is true of you, it is also true of me God loves me and youBy Nicky and Pippa Gumbel
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Proverbs 17:25-18:6, Hosea 8:1-9:17, Romans 8:1-17. Know that you are a deeply loved child of God This should be the basis of your confidence, security and hopeBy Nicky and Pippa Gumbel
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Psalm 88:9-18, Hosea 6:1-7:16, Romans 7:7-25. You can cry out to the Lord for help God’s desire is for you to have a relationship with him that is real and from the heartBy Nicky and Pippa Gumbel
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Psalm 88:1-9, Hosea 3:1-5:15, Romans 6:15-7:6. Living for ourselves is, in fact, a form of slavery Serving God ‘in the new way of the Spirit’ (Romans 7:6) is the way to find perfect freedom – free to have a relationship with him and to be the kind of person that deep down you long to beBy Nicky and Pippa Gumbel
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204. What Happens When You’re Cut Off From All Human Contact?
40:09
40:09
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How is the brain affected by solitary confinement? How would you deal with being stranded on a deserted island? And do baby monkeys make the best therapists? SOURCES: William Broyles Jr., screenwriter, journalism, and former U.S. Marine Corps officer. Beatriz Flamini, Spanish mountaineer. Craig Haney, professor of psychology at the University of Ca…
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Psalm 87:1-7, Hosea 1:1-2:23, Romans 6:1-14. ’Through the death and resurrection of Jesus Christ, you are able to live and enjoy ‘*a new life* ’ In the passages for today, we see how this was anticipated in the Old Testament and fulfilled in the New TestamentBy Nicky and Pippa Gumbel
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Proverbs 17:15-24, Amos 8:1-9:15, Romans 5:12-21. There is a mnemonic used to explain grace: **G**od’s **R**iches **A**t **C**hrist’s **E**xpense We see today how Jesus Christ makes *just grace* available for you and meBy Nicky and Pippa Gumbel
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Episode 206: Your Low Carb Resource to Reach Your Children with Michelle Hurn
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53:52
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th …
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Psalm 86:11-17, Amos 6:1-7:17, Romans 4:16-5:11. If the written word of the Bible could be changed into a spoken word and become one single voice, this voice, more powerful than the roaring of the sea would cry out: “the Father loves you!” (John 16:27) Everything that God does and says in the Bible is love, even God’s anger is nothing but love…
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Psalm 86:1-10, Amos 5:1-27, Romans 4:1-15. You can live in a right relationship with him and with others This is ‘*justification’*By Nicky and Pippa Gumbel
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205 - What’s Wrong With Our Sleep Today With Manohar Gandhi
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28:16
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Manohar grappled with insomnia, leading to a desperate pursuit for a solution. Despite consulting psychologists and resorting to Anti-Anxiety Pills, the issue persisted. It was through the discovery of meditation that he found a lasting remedy. While immediate relief was not forthcoming, his perseverance with meditation eventually alleviated his an…
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Psalm 85:8-13, Amos 3:1-4:13, Romans 3:9-31. The moment anyone comes to understand this expression, it changes your life It certainly changed mineBy Nicky and Pippa Gumbel
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Day 197: Soften Your Heart and Harden Your Feet
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19:50
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Proverbs 17:5-14, Amos 1:1-2:16, Romans 2:17-3:8. God wants us to have soft hearts – hearts of love and compassion But if we are to make any difference to the world, this will lead to hard feet as we travel along tough paths and face challengesBy Nicky and Pippa Gumbel
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Episode 205: Turn Around Diabetes with Dr. Roshani Sanghani
1:09:15
1:09:15
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr Roshani Sanghani is American board certified in Endocrinology, Diabetes and Metabolism. She is a super specialist in hormone imbalance and her practice style is all about helping her patients achieve maximum hormone balance through lifestyle changes, so that they can have better health with …
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Psalm 85:1-7, Jonah 1:1-4:11, Romans 2:1-16. He gives us *countless* chances to turn back to him and enjoy his love again God doesn’t just give us a ‘second life’ – he comes to us and transforms our *real* lifeBy Nicky and Pippa Gumbel
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Do humans need touch to survive? Do any of us get enough touch throughout our lives? And why doesn’t Angela want to hug anyone for eight seconds? SOURCES: Ophelia Deroy, chair of the department of philosophy of mind and cognitive neuroscience at Ludwig Maximilian University of Munich. Kory Floyd, professor of communications at the University of Ari…
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Psalm 84:8-12, 2 Kings 24:8-25:30, Romans 1:18-32. The painting only came alive to those on their knees in prayer The right perspective is the position of worshipBy Nicky and Pippa Gumbel
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Day 194: How to Restore Your Relationships
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Psalm 84:1-7, 2 Kings 23:1-24:7, Romans 1:1-17. * It is a gift made possible through the life, death and resurrection of Jesus Here lies the secret of restored relationships – first of restored relationship with God and then all other relationshipsBy Nicky and Pippa Gumbel
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Proverbs 16:28-17:4, 2 Kings 21:1-22:20, Acts 28:17-31. It can cause great damage but it can also bring extraordinary blessings Your tongue is a powerful instrumentBy Nicky and Pippa Gumbel
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