Our ability to do the hard things or the things we find boring really comes down to a few things. When we understand these 3 key things it’s not much we can’t do when deploy these strategies. These are things we are already doing in one way or another the only difference is now we will be doing these things on purpose. Let’s talk about it……

When we start something new, it’s very hard because we find out how bad we suck at it, and this is why the goal isn’t to become great. The goal is simply to get 0.00001 better each day. Now think about that for a moment we’re talking about an improvement that we want be able to see day to day. It’s kinda like losing weight, when your doing it you c…

What do we do when we don’t know what to do or tell ourselves we will do it tomorrow? If we can’t control that little voice that tries to get us to only do the fun things and blow off the things we find boring, then we will have a very hard time reaching our goals. We going to look at 3 questions you can ask yourself to snatch us out of that state …

In season 1 episode 1 It's time for us to look at what fuels us. Understanding what get us excited is half the battle when it comes to sticking with it when things get boring or hard. I can't tell you how many times I have gone out and picked up something just to make myself happy for a few minutes. This is why it's mission-critical to figure out w…

In episode 000, the goal is just to make sure you are in the right place and let you get to know the voice behind the mic. I personally believe that there is no better superpower than having the ability to build your confidence in yourself to be able to get it done. Show notes https://www.confidencesbs.com Until Next Time, - Will from Focus & Grit …