Best With Melissa Wood Tepperberg Podcasts (2024)

1
Melissa Wood Tepperberg Reflection & Personal Healing 54:13

20d ago54:13

54:13

This week, we're bringing back one of our favorites! Rachel Zoe speaks with health & wellness entrepreneur and creator of Melissa Wood Health, Melissa Wood Tepperberg. On today’s episode, Melissa reflects on her childhood, personal anxieties, and taking on the “leader of the house” role at a young age. Melissa also opens up on the importance of tak…

1
Ep 77: Hormones, Cycle Syncing Ⓡ, and Why We Should Celebrate Our Periods with Hormone Expert and Creator of the MyFLO app, Alisa Vitti 1:15:53

7h ago1:15:53

1:15:53

In this insightful episode, Melissa sits down with Alisa Vitti, who shares her transformative journey following a hormonal collapse at a young age that shaped her future. Alisa emphasizes the complexity and necessity of understanding women's cycles and hormones for overall well-being. Her trademark concept, Cycle Syncing, has become a lifestyle for…

1
Erin Walsh: Fashion Stylist and Storyteller 35:19

6d ago35:19

35:19

This week, Rachel Zoe is joined by her good friend and fellow stylist Erin Walsh. Together, they talk about Erin's upbringing, her career path, experience as a working mom, and how she switched from acting to styling. With clients like Anne Hathaway and Selena Gomez, Erin has quickly become a powerhouse in the industry. Tune in, grab your tissues, …

1
Ep 76: What Heart-Led Living Means To Live A Calmer, More Fulfilled Life with Kimberly Snyder, NY Times Best-Selling Author and Wellness Expert 1:10:34

1h ago1:10:34

1:10:34

In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotions. Kimberly’s journey to this line of work is inspiring, having studie…

1
Ask Rachel: Summer Edition 41:10

13d ago41:10

41:10

This week, Rachel Zoe is back and answering all of your questions about Summer! How's the Hamptons life? What would you do if you couldn't wear a caftan? Fav Summer jewelry? All that and more on this week's episode of Climbing in Heels! See omnystudio.com/listener for privacy information.By Cloud10 and iHeartPodcasts

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Ep 75: Reimagining Digital Wellness for Everyone with Bryce Baker, Co-Founder of Pixel Health 1:00:34

9d ago1:00:34

1:00:34

In this captivating episode, Melissa sits down with Bryce Baker, whose work focuses on digital wellness for everyone, but particularly on our children. Bryce sheds light on the social media epidemic plaguing our society, and how some problematic content can negatively affect your mood, cognitive function, and sleep. Through his company, Pixel Healt…

1
Ep 74: It’s Not What You Say, It’s How You Say It - The Psychology Behind How We Speak and Communicate with Bill McGowan, Founder and CEO of Clarity Media Group 1:02:11

8d ago1:02:11

1:02:11

In this fascinating episode, Melissa sits down with Bill McGowan, Founder and CEO of Clarity Media Group, to explore the art of communication. Bill breaks down how the way we speak in everyday situations profoundly impacts those we interact with. He highlights that public speaking is often the number one fear for most people, but this can be allevi…

1
Elizabeth Chambers: Motherhood, Business and Cupcakes 33:58

27d ago33:58

33:58

This week, Rachel Zoe is joined by her good friend Elizabeth Chambers, otherwise known as the founder of BIRD bakery. Together, they talk about launching a business, staying close to your family and creating lifelong bonds and relationships with the most important people in your life. Plus, Elizabeth mentions a new project she's been working on rec…

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Ep 73: The Most Incredible Comeback Story You Will Ever Hear with Khalil Rafati, Founder of Sunlife Organics 1:36:48

3d ago1:36:48

1:36:48

In this episode, Melissa sits down with Khalil Rafati, founder of Sunlife Organics and author of the transformative book “I Forgot To Die” which, as Melissa describes, ‘will crack you right open.’ Melissa was eager to have Khalil on ever since she had an inspiring conversation and was generously gifted his book in Austin, TX, by the manager of Sunl…

1
Anastasia Soare: The Eyebrow Queen 46:04

1M ago46:04

46:04

This week, Rachel Zoe is joined by "The Eyebrow Queen" otherwise known as Anastasia Soare. Together, they talk about her journey from Romania to California and how she created one of the most globally acclaimed makeup brands that we all know and love. If you're a makeup lover, you certainly don't want to miss this insightful episode! See omnystudio…

1
Ep 72: The Power of Meditation 21:18

29d ago21:18

21:18

In this intuitive and unplanned solo episode, Melissa sits down to passionately remind us about the power of meditation. With over a decade of dedication to this practice, it has truly become the foundation of everything for her. Despite still occasionally resisting the practice, she emphasizes the immense benefits of breaking through that struggle…

1
Rachel Zoe Project S1 E6 - Shut It Down at the Oscars 52:19

1M ago52:19

52:19

This week, Rachel Zoe relives the Season One Finale episode "Shut It Down at the Oscars." Just two days before the Oscars, Rachel has to pick Jennifer Garner's dress and Rodger shops for a surprise vintage Porsche to help Rachel through her crisis. Plus, the biggest fight of the season goes down... See omnystudio.com/listener for privacy informatio…

1
Ep 71: Removing Labels Around Food and Finding What Works For YOU in Both Wellness and in Life with Danielle DuBoise and Whitney Tingle, Founders of Sakara Life 1:17:15

17d ago1:17:15

1:17:15

In this week's episode, Melissa sits down with her long-time friends Danielle DuBoise and Whitney Tingle, the founders of Sakara Life. Together, they share the profound journey of being childhood best friends who later simultaneously hit rock bottom in their early adult life—Danielle with yo-yo dieting and Whitney struggling with severe cystic acne…

1
Rachel Zoe Project S1 E5 - Awash in Red Carpet 40:36

2M ago40:36

40:36

In this week's episode, listen as Rachel Zoe recalls her time from Season 1 Episode 5: Awash in Red Carpet. The episode where a week before the Oscars, Molly Sims stops by to pick a dress and Rachel decides to throw a tenth anniversary party for Rodger. We meet Rachel's sister and father and find out if Pamela answers our cold call? See omnystudio.…

1
Ep 70: We All Need Therapy with Therapists, Vanessa Bennett and Dené Logan 1:36:15

25d ago1:36:15

1:36:15

In this incredibly informative episode, Melissa is joined by therapists Vanessa Bennett and Dené Logan. As business partners in retreats and hosts of the podcast Cheaper Than Therapy, where Melissa has previously been a guest, Vanessa and Dené bring a wealth of knowledge on relationships, motherhood, and managing heavy emotions. Both specializing i…

1
Rachel Zoe Project S1 E4 - Fashion the Cruel Mistress with Keltie Knight 52:07

2M ago52:07

52:07

This week, longtime friend, fan of the Rachel Zoe Project, and co-host of The Lady Gang podcast Keltie Knight stops by to talk all about Season 1 Episode 4: Fashion the Cruel Mistress. Together, they chat about Rachel Zoe's experience filming the show during Fashion Week and Rachel shares what her life was really like during that time. This episode…

1
Ep 69: The Power of Resilience and Building a Business Around the Importance of Sleep with Ann Marks 1:08:25

1M ago1:08:25

1:08:25

In this heartfelt episode, Melissa is joined by one of her closest friends, Ann Marks. Ann, the founder of Full Feedings, an infant and toddler sleep program, shares her incredible journey and the deeply personal experiences that shaped her path. Full Feedings, known for its transformative videos and guides, helps parents worldwide achieve the fund…

1
Rachel Zoe Project S1 E3 - Fashion Week to Die 43:34

2M ago43:34

43:34

This week, Rachel Zoe covers Season 1 Episode 3: Fashion Week to Die, the episode where Rachel and the entire gang head to New York City to visit her good friend, designer Marc Jacobs. See omnystudio.com/listener for privacy information.By Cloud10 and iHeartPodcasts

1
Ep 68: Unlocking Vitality Through Saunas and Cold Plunges with Sun Home Saunas Co-Founder, Tyler Fish 59:03

2M ago59:03

59:03

This week, Melissa sits down with Tyler Fish, the co-founder of one of her go-to sauna and cold plunge brands, Sunhome Saunas. Together they explore the incredible benefits of contrast therapy, sharing best practices for sauna and cold plunge sessions along with a wealth of their wellness tips and lifestyle rituals. Tyler and Melissa discuss the im…

1
Rachel Zoe Project S1 E1 - Fashion Makes the Star Makes the Fashion 47:17

2M ago47:17

47:17

This week, Rachel Zoe goes back to the beginning to watch Season 1 Episode 1 of The Rachel Zoe Project. The episode where Rachel Zoe is under pressure to find the perfect red carpet gown for actress, Joy Bryant. Rachel's styling associate and right-hand woman, Taylor, has doubts about the newly hired, Brad. Listen in as Rachel recounts her experien…

1
Rachel Zoe Project S1 E2 - Award Season, That's Bananas! with Former Assistant Marisa Lee Runyon 43:19

2M ago43:19

43:19

In the second ever rewatch episode of The Rachel Zoe Project, Rachel Zoe is joined by her former assistant Marissa Lee Runyon as they dive into Season 1 Episode 2: Award Season, That's Bananas! Award season has arrived, and Rachel Zoe has 3 days to find the perfect dress for Emmy-Award-winning actress, Debra Messing to wear to the highly anticipate…

1
Ep 67: Facing Things Head On 16:30

2M ago16:30

16:30

In this motivational solo episode, Melissa delves into the transformative practice of getting comfortable with the uncomfortable. Melissa encourages us to confront the challenges in our lives head-on, from navigating the dissolution of friendships and tackling difficult conversations, to pursuing our dreams and learning to go for it. She emphasizes…

1
Rewatch The Rachel Zoe Project 1:00

3M ago1:00

1:00

What's that? Rachel Zoe is going back in time to rewatch the show that started it all? You heard that right. Starting next week, Rachel Zoe and friends will be rewatching Season 1 of The Rachel Zoe Project and giving the best insider intel that only the people behind the scenes could know. Let's just say, it's going to be bananas! See omnystudio.co…

1
Ep 66: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart 1:00:35

2M ago1:00:35

1:00:35

In this episode, Melissa sits down with Carter Barnhart, who, in addition to being Melissa’s first client when she was a 1-on-1 nutrition coach, is the CEO and Founder of Charlie Health. Charlie Health is a groundbreaking virtual platform dedicated to delivering personalized, holistic mental health care to youth in crisis. Carter bravely shares her…

1
Where Did My Baby Go? Sky is 13. 39:45

3M ago39:45

39:45

This week, Rachel Zoe spills about her emotional weekend and how she handles milestone events as a mom of two. From celebrating Mothers Day to partying it up at Sky's 13th Birthday, the Zoe-Berman household had a long and exciting week! Congrats to all the graduates, teachers, and parents who got them there! See omnystudio.com/listener for privacy …

1
Ep 65: Why Diets Don’t Work and How to Tune Into Your Body’s Unique Needs with Jessica Sepel 1:19:07

2M ago1:19:07

1:19:07

This week Melissa is joined by Jessica Sepel, nutritionist, entrepreneur and founder of JSHealth. In this candid conversation, Jess opens up about her personal journey from the shackles of fad dieting to embracing a holistic approach to nutrition and well-being. They discuss the pitfalls of restrictive eating, the importance of whole foods and food…

1
Met Gala 2024 27:34

3M ago27:34

27:34

This week, Rachel Zoe shares her hottest takes on the 2024 Met Gala. This years theme was “Sleeping Beauties: Reawakening Fashion" and the celebrities who attended certainly didn't disappoint. Favorites included Zendaya, Nicole Kidman and so many more! See omnystudio.com/listener for privacy information.…

1
Ep 64: Marie Forleo - How to Create The Career of Your Dreams and Break Free from Self-Imposed Limitations 1:14:09

3M ago1:14:09

1:14:09

Marie Forleo is an acclaimed life coach, motivational speaker, and the best-selling author of "Everything is Figureoutable." In this episode Melissa and Marie discuss how to create the life you truly desire. Marie shares her journey from working on the floor of the New York Stock Exchange to becoming a highly successful life coach. She describes ho…

1
Fashion LA Awards 37:58

3M ago37:58

37:58

This week, Rachel Zoe talks about her time at the Fashion LA Awards. Listen as Rachel share insights into the importance of events like the Fashion LA Awards in shaping the fashion landscape and fostering collaboration within the industry. Plus, she shares some of her favorite looks from the night and which celebs she loved speaking with. See omnys…

1
Ep 63: Q&A with Dylan on Why Consistency is Key and To Check In With Who’s in Your Corner 1:02:30

3M ago1:02:30

1:02:30

Join Melissa and Dylan Rudolph, the Director of Partnerships at MWH, in a special episode recorded from Maui. In this episode, Melissa and Dylan delve into your Q&A questions. They discuss Dylan’s seven-year journey at MWH and the remarkable growth and evolution she's witnessed within the brand and Melissa herself. Dylan shares insights into her ro…

1
It's Wedding Season! 44:13

3M ago44:13

44:13

This week, Rachel Zoe takes us on a journey through lace, love, and luxury as we delve into the glamorous world of weddings. In this episode, Rachel shares her insider tips, timeless trends, and unforgettable anecdotes from the frontlines of bridal couture. Plus, we get some insider details about her incredible wedding with Rodger. See omnystudio.c…

1
Ep 62: Living A Life Of Vitality with The King of Sprouts, Doug Evans, Author of the Sprout Book 1:07:52

4M ago1:07:52

1:07:52

Known as the "Sproutman," Doug Evans is a health food entrepreneur, advocate for the raw food movement, and author of the National Bestseller, “The Sprout Book.” In this episode, Doug shares his extraordinary journey of discovering the nutritional power of sprouts and thriving in the desert by living entirely off the sprouts he grew. From his perso…

1
Dr. Lara Devgan: Identity and Confidence 33:18

4M ago33:18

33:18

This week, Rachel Zoe is joined by the incredible powerhouse that is Dr. Lara Devgan. Dr. Devgan is recognized as New York's "#1 Female Cosmetic Surgeon” and the mother to 6 children! Dr. Devgan’s passion in how she practices cosmetic and reconstructive surgery is deeply inspiring. The artistry and physiology that she has mastered has transformed s…

1
Ep 61: More Than Just a Game with Molly Bloom, Entrepreneur and Author of Molly’s Game 1:14:24

3M ago1:14:24

1:14:24

Melissa sits down with Molly Bloom, the extraordinary woman behind Molly’s Game, who ran the world's most well known poker game. From her unexpected transition from competitive skiing to bartending at the iconic Viper Room in Los Angeles, Molly's entrepreneurial spirit led her to orchestrate high-stakes poker tournaments attended by the elite of so…

1
Emily Morse: Sex With Emily 41:49

4M ago41:49

41:49

This week, Rachel Zoe is joined by Sex Therapist, Author & Podcast Host Emily Morse. You may recognize her voice from her popular podcast Sex With Emily or from her incredible books Hot Sex and Smart Sex. Together, Rachel and Emily talk about destigmatizing the way we talk about sex, Emily's unconventional career path, stepping out of our comfort z…

1
Ep 60: Designing Confidence and Facing Life’s Greatest Hardships with Ronny Kobo, Fashion Designer 1:10:16

4M ago1:10:16

1:10:16

Join Melissa in this episode as she sits down with the incredibly talented fashion designer and entrepreneur, Ronny Kobo. Growing up in Hong Kong, Ronny's childhood was steeped in fashion, thanks to her father's denim business. However, her true love for fashion ignited when she discovered that her designs could empower women and instill confidence…

1
Y2K - The Pop Icons I Styled 35:52

4M ago35:52

35:52

To kick off Season 3, we're starting with a topic that seems to be back on the forefront of lots of people’s brains: Y2K fashion. As you all know, Rachel Zoe's styling career really caught fire in the late 90’s and early 2000’s and in this episode she shares her favorite moments from styling the Y2K stars. See omnystudio.com/listener for privacy in…

1
Ep 59: Motivation, Management, and Doing the Hard Work with Emily Sklar, Head of Marketing at MWH 51:28

3M ago51:28

51:28

Join Melissa and Emily Sklar, the Head of Marketing at MWH, for this special episode recorded at SXSW in Austin, Texas. Fresh off the stage as a keynote speaker, Melissa delves into her passion for public speaking, emphasizing her desire to empower others by sharing her personal journey. Melissa and Emily explore how, despite not conforming to the …

1
Who’s Ready For Season 3? 1:38

4M ago1:38

1:38

Rachel Zoe is known as one of Hollywood’s most powerful fashion authorities. She welcomed audiences into her fast paced life as an A-list stylist on her hit Bravo show, “The Rachel Zoe Project” and her renowned fashion brand is known globally. Her podcast, Climbing In Heels, is back for a third season and promises to be your weekly dose of glamour,…

1
Jamie-Lynn Sigler: Take the Message Out of Your Mess 38:26

4M ago38:26

38:26

This week, Rachel Zoe is joined by the insanely talented and all around wonderful, Jamie-Lynn Sigler. The world fell in love with Jamie as Meadow Soprano on the hit HBO tv series the Sopranos and she quickly became a household name. While Jamie continued to work in the entertainment industry she was diagnosed with MS which she didn’t share publicly…

1
Ep 58: Lessons From the Cold Plunge 21:35

4M ago21:35

21:35

In this solo episode, Melissa discusses the transformative practice of cold plunging. Initially skeptical and uncomfortable with the practice, Melissa shares her journey of embracing the cold plunge and discovering the benefits of cold therapy. By focusing on deep nasal breathing, Melissa reveals how cold plunging goes beyond mere physical discomfo…

1
Live from SXSW 26:57

5M ago26:57

26:57

This week, Rachel Zoe is live at SXSW, joined by two women entrepreneurs who were selected as last year’s recipients of the BOTOX® Cosmetic (onabotulinumtoxinA) grant through their partnership with IFundWomen, where they received mentorship and funding for their businesses. Listen to them share their journey as women business owners, navigating The…

1
Ep 57: What Your Anxiety is Trying to Tell You and Tips for a Happier, More Fulfilling Life with Dr.Ellen Vora, Functional Medicine Psychiatrist 1:10:48

4M ago1:10:48

1:10:48

In this episode, Melissa is joined by functional medicine psychiatrist, Dr. Ellen Vora, for a discussion on mental health. Dr. Vora offers a fresh perspective on mental well-being by advocating for a holistic approach to tackling struggles with common conditions like anxiety and depression. Dr. Vora identifies two different types of anxiety: one th…

1
ICYMI Ask Rachel: Part 1 39:05

5M ago39:05

39:05

This week, we're reposting the first ever full Ask Rachel episode where she covers ALL the topics and nothing is off limits. See omnystudio.com/listener for privacy information.By Cloud10 and iHeartPodcasts

1
Ep 56: How To Get Comfortable with the Uncomfortable and Find Beauty in Brokenness with Kris Carr, New York Times Bestselling Author, Wellness Leader & Cancer Thriver 1:07:09

4M ago1:07:09

1:07:09

Kris Carr is a multiple New York Times-bestselling author, wellness activist, and cancer thriver. In this candid conversation, Melissa and Kris delve into the less glamorous aspects of personal growth. Kris recounts personal stories, from her cancer diagnosis to dealing with grief, and offers advice on how to accept and find beauty in brokenness. S…

1
Nikki Reed: Always Evolving and Learning 1:07:47

5M ago1:07:47

1:07:47

This week, Rachel Zoe is joined by the wonderful Nikki Reed. From actress and writer to jewelry designer and entrepreneur, Nikki’s work is a perfect example of how creativity can evolve and change throughout a career. She is the mother of two children, married to Ian Somerhalder, and happens to be one of Rachel's favorite fictitious vampire to grac…

1
Ep 55: Giving all the Juice with my BFF Chrissy Godwin 1:13:56

4M ago1:13:56

1:13:56

Chrissy Godwin is a personal stylist and Melissa’s best friend of 30 years. In this episode, Melissa and Chrissy delve into the highs and lows that have shaped their lives and defined their friendship - from navigating challenging family dynamics to breaking free from toxic relationships, discovering their true selves, and starting their own busine…

1
Melinda Spigel: Melinda Maria Jewelry 1:14:41

5M ago1:14:41

1:14:41

This week, Melinda Spigel of Melinda Maria Jewelry stops by to talk about her go-getter attitude and hustler energy. Listen in on her story about how she grew her business that is now loved by celebrities and the masses alike. See omnystudio.com/listener for privacy information.By Cloud10 and iHeartPodcasts

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Ep 54: Turning Habits Into a Ritual and Building a Conscious Wellness Brand with Ritual Founder Katerina Schneider 58:51

5M ago58:51

58:51

Kat Schneider is the founder and CEO of Ritual, a brand that is redefining the vitamin industry with its dedication to transparency, traceability, and quality standards. When Kat was four months pregnant, she couldn't find a prenatal vitamin she could trust and decided to create one herself. In this episode, Kat delves into Ritual's origin story, s…

1
Annie Lawless: Clean Juice and Clean Makeup 1:01:55

6M ago1:01:55

1:01:55

This week, Rachel Zoe is joined by Annie Lawless, founder of Suja Juice and the incredibly successful clean beauty line, Lawless. Listen in as Annie shares the story of how her passion for health, wellness and beauty is infused into every project she creates. See omnystudio.com/listener for privacy information.…

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With Melissa Wood Tepperberg Podcasts

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