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More Podcasts Coming Real Soon! Donate Bitcoin 1EkTqSWghAYxgQszFh1Yf8AZ33uCxXaoDQ Donate ETH 0xa956883766fd7f204db7046faf87dc409fbc9fd8
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on the strategies they employ to maintain an exciting, alcohol-free lifestyle, each episode offers a dynamic exploration of the joys and benefits of living Lit without the influence of alcohol. Tune i ...
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Being a people manager is kind of the best. But it's kind of the worst too, right? I mean between questions like, “how do I know what to talk about in a 1:1 meeting?” to “how do I give difficult feedback without being awkward?” to “how do I avoid becoming a micromanager?” – managing teams can be really overwhelming. Not anymore. The Managing Made Simple Podcast is your roadmap and compass to help you navigate life as a people manager. Chock full of fun stories from the trenches, concrete too ...
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Introducing Atlas Linguae, the only atlas you can navigate without a compass. In this new podcast about language and translation from the award-winning multilingual podcast company: Studio Ochenta. In this new original podcast about language and translation from Studio Ochenta, we dive deep into a variety of language-related topics, such as how can a story really become global? How can one translate humor and what is the future of emoji language? Listen to a new episode every two weeks begin ...
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The Actor's Career Compass: Your Guide to Acting in Film, Finding Auditions & Agents, and Joining SAG AFTRA
Martin Bentsen
Struggling to book your first speaking role in a network-level production? If so, this podcast is for you. You'll learn how to find and sign with great agents, how to start getting access to high-quality auditions, and how to book major union speaking roles. Each episode addresses specific challenges faced by aspiring screen actors, including: - What casting directors are really looking for in screen actors. - How to find and impress legit, high-level agents. - How to build strong industry c ...
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Have you ever had a hard time 'letting go'? Replaying the same embarrassing moments over and over in your head? Then join us, Shadoe Ball and Victoria Muir-Burcea for an uplifting, therapy-adjacent podcast. This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.
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Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood. Instagram: @emily.rose.hardy @worthymotherpodcast TikTok: @worthymother ...
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Success is defined by material possessions. Stress puts a strain on our mental health. Young leaders must make critical decisions without a clear moral compass. Jourdan & Cynthia share their thoughts on what’s happening and tells us why they decided to create the 35/45 podcast.
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This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves. Society throws a lot at us, telling us who we "should" be. But what about who you *truly* ar ...
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Family Business Podcast discussing trials and tribulations of working in, on, or for a family business
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Meet leaders who recognized their own pain, worked through it, and stepped up into greater leadership. Each week, we dive into how leaders like you deal with struggle and growth so that you can lead without burnout or loneliness. If you're eager to make an impact in your community or business, Rebecca Ching, LMFT, will give you practical strategies for redefining challenges and vulnerability while becoming a better leader. Find the courage, confidence, clarity, and compassion to step up for ...
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If you’ve ever felt overwhelmed, disconnected, or disheartened, the Tiny Shifts Podcast is a welcoming haven for you. We don’t just provide words of encouragement; we offer tangible ”tiny shifts” that anyone can incorporate into their lives to drive significant change.
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You are here because you believe that it is better to be a warrior in a garden, than a gardener in a war. You want to conquer your goals without sacrificing your well-being, while also enjoying the things that matter most -- like spending time with people you love and pursuing your interests without guilt. The Zen Stoic Path will guide you along the path to unshakable inner peace. You’ll be ready to conquer any challenge life throws your way -- while being peacefully present to each moment. ...
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The Compositions Podcast is Ny’s take on life, all things mental health, and self care as a black woman. Ny tackles and reflects on her own personal life lessons, growth, and development; all while being transparent and free. Creating a safe space for healing without judgement. Support this podcast: https://podcasters.spotify.com/pod/show/compositionspod/support
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but you ...
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Cash and Compassion Podcast (former Diaries of Success Podcast) is a platform that is dedicated to educating people on how to succeed in business and scaling it through leveraging other people’s stories. It features successful entrepreneurs, throughout the UK that have excelled beyond measures in their area of expertise. Hadjer Beyaz has got them into the studio to share their experience and knowledge and her aim was to explore their journey on how they achieved success. We believe that succ ...
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A podcast from pianist, composer, and creative wellness coach Rebecca Hass to help you self-compassionately grow your creative practice from a supportive foundation of wellness. This podcast features honest conversations, resources, inspiration, and tangible tips to help you cultivate more balance and ease in your work and life, follow through on your goals without constant hustle, and also feel like a whole person in the process!
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What if you could accelerate your wealth, elevate your mindset and 10X your vitality? On Limitless MD, you’ll learn game-changing tactics, actionable strategies and weekly motivation from Functional Cardiologist, High-Performance Coach and CEO/Co-Founder of Viking Capital, a real estate private equity firm, Dr. Vikram Raya. Featured in world-leading publications such as Forbes, CNN, Yahoo Finance, NBC, and even recognized by the US Congress, Vikram is a Docpreneur who is passionate about hel ...
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If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place. The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter ho ...
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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but you ...
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No Kontempt— Benjamin Pace. The purpose and goal of this podcast to is to build up people and to minister to God’s sheep 🐑 Jesus is real, and He has the fire of love in His eyes for you. He does not see as people see, but His eyes pierce flesh and bone to see the value of every man, woman, and child. He has no contempt for you, and He does not want you to have contempt for any.
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Rocket Revenue is a weekly podcast dedicated to pulling back the curtain on predictable and repeatable revenue models for startups. Hosted by Rocket Shipping's CEO Gabe Pankonin and Head of Revenue Troy Barter, the show provides an inside look at constructing scalable revenue architectures without needing to rely on outside funding to expand your sales skills and/or sales teams. Across episodes, Gabe offers his own experiences with bootstrapping companies from idea to profitability. With ref ...
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Wild Expansion is a podcast about getting to know your inner landscape a little bit better. Each episode will help you connect with your true essence, and the world around you in a meaningful way. We delve deep into topics of love, healing, meditation and alternative modalities, sharing practical tips and tricks you can start implementing into your own life, to help you Wildly Expand into your true self. Support this podcast: - http://www.patreon.com/wildexpansion Connect with me: Facebook - ...
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Do you find yourself slumped on the sofa after a twelve-hour shift at work, mindlessly scrolling through your phone, too exhausted to get up and enjoy dinner with your family? Or, do you feel lost for words when trying to comfort a co-worker who's just faced a tough call, not knowing what to say to help them without making them relive the ordeal? As a retired first responder and crisis interventionist, I know what it’s like to spend your days juggling back-to-back calls from clients in crisi ...
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Global Citizen Life is a podcast hosted by Sally Pederson, a #1 International Bestselling Author and a beacon for global living and diversification. We are more than a consulting firm; we are a movement toward embracing a life without borders. Our mission is to empower high-achieving entrepreneurs and business owners to diversify their lives, enabling them to live freely in their chosen countries while optimizing their financial independence. In our podcast, we delve into the journeys of ind ...
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The Therapy Show with Lisa Mustard: Continuing Education for Mental Health Counselors, Marriage and Family Therapists, Social Workers and Psychologists | NBCC Approved Provider
Lisa Mustard
Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcouses) at a single affordable price with 'The Therapy Show with Lisa Mustard,' accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours and hours to watch recorded trainings. ...
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Welcome to the Part Time Pilot Audio Ground School Podcast! This podcast is going to be all about providing student pilots with ANOTHER way that they can consume the Private Pilot curriculum. The #1 reason student pilots never end up becoming a private pilot is NOT due to money. The real reason is actually deeper than that. Yes, flight training is expensive. But every student pilot knows this and budgets for it when they decide to do it. The actual #1 reason a student pilot fails is because ...
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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Welcome aboard to the captivating world of Entrepreneur’s Enigma, a podcast that dives deep into the thrilling and sometimes tumultuous journey of being an entrepreneur. Strap yourself in for an exhilarating ride through the highs and lows of the entrepreneurial landscape, as we bring you tales straight from the hearts and minds of some of the most innovative and determined individuals in the business world. Being an entrepreneur isn't just a career choice; it's a way of life that demands un ...
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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Ismail Qadry & Sameer Aleem
Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the wor ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, ...
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All about practical application of A Course in Miracles. Website: www.miraclesone.org Become a supporter of this podcast: https://www.spreaker.com/podcast/a-course-in-miracles-with-miraclesone--199993/support.
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Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly fo ...
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Welcome to Business Ninjas, the podcast where we interview top business leaders and entrepreneurs who share their secrets to success. Learn from the masters and apply their insights to grow your own business. Join us as we explore the strategies and tactics used by today's most successful companies. Tune in now and become a business ninja yourself. 🤺🚀
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We've all been there – trapped in the spotlight, grappling with that dreaded question, "Where do you see yourself in ten years?" Even if you know exactly what you want to do, it’s hard to stop the self-doubting thoughts that occasionally creep into your mind. The burden of expectation and the fear of making the wrong decision can cloud our vision. With Pathsetters: No Fear, 10 Years, we turn the confusion into a canvas full of limitless possibilities. Whether you’re curious about a specific ...
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Join us on "Balancing Act with Michaela Dunn," where we dive deep into the daily juggle of being a mom and running your own business. Hosted by Michaela Dunn, a fellow mom-entrepreneur, each episode is packed with practical tips, heartfelt stories, and expert advice on navigating the challenges of managing both roles with grace and purpose.Whether you're struggling to find time for your business amidst diapers and school runs or seeking ways to be more intentional in your family life without ...
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Welcome to The Sustainable Success Series, hosted by Nichi Morrin - Clinical Psychologist, Sustainable Success Coach, Author, and Entrepreneur. This podcast is part of Nichi's mission to transform the worlds of those living with invisible conditions, supporting them to become their biggest advocates, begin to heal, and make sustainable changes to get back being too busy living. We explore sustainable success in health, relationships, and business and share humble and relatable stories from p ...
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Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. Aft ...
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This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
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Absolute Trust Talk is your navigational compass that brings together the business of trusts, estate planning, and aging – your home base to find the knowledge you’re seeking on what lies ahead. With over 27 years of experience, Kirsten has seen her fair share of clients confused and overwhelmed with the complexity of estate planning and the challenges and obstacles that life can throw your way. On a mission to take her vast expertise and experience to a new level, Absolute Trust Talk host K ...
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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B
How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
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EP 730: Alcohol Freedom Coaching - Progress Over Perfection, Learn to Embrace Self-Compassion
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Why do people go back to drinking? Our first episode of the Alcohol Freedom Coaching series offers some insight into what triggers people to drink again, even after experiencing success with quitting. Listen in as This Naked Mind Certified Coach Ellie Crowe gives you an inside look at two intimate alcohol coaching sessions. First, Ellie helps Lauri…
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EP 729: Naked Life Story - Where Are They Now (Hayley) - Kimberly S.
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What’s the secret to thriving without alcohol when life gets hectic? When Kim first appeared on the podcast, she spoke to Annie about her journey from closet binge drinking to finding freedom. Despite a chaotic childhood that fueled her relationship with alcohol and eating disorders, she finally found compassion for herself. In this “Where Are They…
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Without Spot or Blemish ( Part 8 - Healing Compassion )
21:53
21:53
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Verity Vitamins ~ Truth Tablets ~ Mind Renewal Medication ~ God's compassion is proof of His desire to heal!
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There's only one day that can give you the results you want tomorrow... Get full show notes and more information here: https://www.luciahawley.com/podcast/327 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket Connect with Lucia on Instagram Co…
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In a world where alcohol often holds the reins, it's easy to feel trapped, alone, and unsure of where to turn when you find yourself drinking more than you want to. But what if breaking free didn't have to be about willpower or pain? What if you could make alcohol small and irrelevant in your life without labeling yourself, feeling deprived, or whi…
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Ep. 88: How to Create a Strong Video Slate to Land Auditions & Capture Acting Agents' Attention
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Did you know your slate video could make or break your chances of landing a role? In a world where casting directors are growing skeptical of headshots due to over-editing and AI, a well-made slate video is your chance to showcase your true personality and look on camera. By listening to this episode, you’ll discover: How to craft a professional sl…
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Freeman Fung is an inspirational speaker, bestselling author, and certified life coach who has advocated "new global citizenship" at TEDx, Mindvalley, world tourism forums, and more. Through his platform, Travel To Transform, he empowers individuals to unlock both inner and outer freedom, and to embark on meaningful travels. Originally from Hong Ko…
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Ep 43: Interview with Tim Whitmire: The Power of Community and Friendship
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Send us a text Tim Whitmire, co-founder of F3 Nation, shares his journey and the principles behind F3. Tim talks about his work as a leadership coach, helping teams align their objectives and work together effectively. He emphasizes the importance of having a clear vision and mission, as well as a strong team dynamic, in order to achieve success. T…
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135. Learning to Say No without the Guilt
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It will come as no surprise that one of the biggest challenges for high achievers is saying no. But why is it so hard? The struggle is deeply rooted in societal expectations, fears of disappointing others, worries about how we are perceived, and much more. Luckily, there is a path forward. Tune in to hear the benefits of saying no, including finall…
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Jason Barnard On Brand SEO, The SEO Industry And Entrepreneurship
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Jason Barnard (The Brand SERP Guy) is an entrepreneur and CEO of Kalicube. Jason specialises in Online Brand Management and his superhero skill is his ability to influence and reshape Google's focus on an individual or a company. This isn't just optimization; it's a strategic manipulation of digital perceptions. He's been working on Google since th…
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Are you anxious about what life will be like after you retire? In this episode, Dr. Medina Baumgart, author of the book Surviving Retirement: Finding Purpose and Fulfillment Beyond the Badge, shares practical strategies to help you survive and thrive in retirement. Have you ever wondered what life will look like after you hang up your uniform for t…
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Send us a text There is so much pressure - both internally and externally - on moms to always be doing more and doing better. It's hard not to feel like we are constantly failing. No wonder we tend to be so hard on ourselves! In this episode, I'm breaking down why we need to stop being so hard on ourselves and what we can do to bring more self-comp…
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Ep. 87: Tips for Acting in Film & Getting Auditions from Working Actress Tracee Loran
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Ever wondered how some actors seem to effortlessly climb the career ladder in the industry? This episode reveals proven strategies from Tracee Loran, a successful working actress, to help you overcome career hurdles and find your path to success: Learn the right time to hire a publicist and even discover ways to get one for free. Get insider tips o…
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Rewrite Your Alcohol Story: 6 Reasons Why Coaching Changes Everything / EP. 34
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Send us a text Welcome to another enlightening episode of the Feel Lit Alcohol Free Podcast with hosts Ruby Williams and Susan Larkin. Ever wondered why you might need help with alcohol when you’re so disciplined in other areas of your life? You’re not alone. In today's episode we answer a listener's question: "I should be able to do this on my own…
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136: Are you protecting your team's time... or avoiding delegating?
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As leaders, we often struggle with delegating, telling ourselves that we’re protecting our team from burnout. But is that the real thing stopping us? In this episode, I dive into the reasons why we sometimes hesitate to delegate and how we can overcome these challenges. From setting the right context to building trust and having load-balancing conv…
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147: How to Legally Access a Loved One's Bank Account After Death
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Have you ever faced the frustrating challenge of accessing a loved one’s bank account after their passing? You're not alone. In this episode of Absolute Trust Talk, Kirsten Howe and associate attorney Jessica Colbert break down the complexities of this process into simple, actionable steps. They explain the different types of account ownership—whet…
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Episode #105 - IFR - Flight with Instruments
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Welcome to the Part Time Pilot Audio Ground School VIP Podcast! This podcast takes our free podcast to a whole new level by providing students with every single lesson included in the Part Time Pilot Private Pilot & IFR Ground Schools without a single Ad! On top of that, VIP podcast students get BONUS episodes like Mock Checkrides, Checkride Prep, …
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24. Can you really do this? Overcoming doubt
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Questioning whether you can is not a sign that you are doomed. It’s also not something that has to run how you make decisions and choose what to do next. Today I’m talking you through how you can overcome the constant doubt and questioning that’s been holding you back from the next level in your life. I bet some of these techniques will make you ch…
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5: Advocacy with Raising Deaf Twins and Navigating Tourette's
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Send us a text Imagine balancing motherhood, entrepreneurship, and the advocacy for two children with special needs. That's exactly what our guest Samantha, a seasoned wedding photographer and dedicated mom of three, has been doing for 14 years. In this heartfelt episode, Samantha shares her compelling journey, from the emotional highs and lows of …
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68. Gratitude Affirmations for Midlife: Transforming Challenges into Blessings
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Midlife comes with its unique set of challenges—whether you’re feeling stuck, stressed about an aging parent or child, or even navigating the end of a relationship. In this episode, we delve into the transformative power of gratitude and how it can reshape your perspective during life’s most difficult moments.You’ll learn about three practical ways…
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Do you feel like you just need a break? You may just need a breakthrough! www.youtube.com/@nokontempt https://thepaceofgrace5202.wixsite.com/paceministries
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Transforming the Trauma Landscape with Dr. Nat Green
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In this insightful episode, Nichi Morrin interviews Dr. Nat Green, a post-traumatic growth coach, author, and podcast host with a background in clinical and health psychology. Dr. Nat shares her journey of over 30 years working in trauma, her personal experiences with trauma and invisible conditions, and how she has transformed her life to focus on…
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Day by Day: A Family's Journey Through CRPS with Carla Yeo
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In this heartfelt and powerful episode, Nichi welcomes a very special guest, Carla Yeo, a devoted mother of three, a talented photographer, and an advocate for her daughter, Georgia, who has been diagnosed with Complex Regional Pain Syndrome (CRPS). Carla shares her family’s journey through the challenges of living with an invisible condition, emph…
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Embracing Compassion and Overcoming Burnout with Dr. Hayley Quinn
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In this episode of The Sustainable Success Series, host Nichi Morrin welcomes Dr. Hayley Quinn, a clinical psychologist turned anti-burnout business coach and founder of Welcome to Self. Dr. Hayley shares her powerful journey from experiencing severe burnout and chronic illness to transforming her relationship with herself and creating a thriving b…
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EP 728: Reader’s Question - Why do I keep sabotaging my sobriety?
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Do you ever find yourself asking, "Why do I keep sabotaging my sobriety?" If so, you're in the right place. Many people struggle with this pattern of self-sabotage. On today's episode, we're talking about why this happens and what you can do about it. We'll explore the science behind cravings and triggers, and we'll share practical tips for overcom…
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Episode 1: Welcome to The Sustainable Success Series
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In this inaugural episode of The Sustainable Success Series, Nichi Morrin introduces the mission behind the podcast, which is part of The Million Seen Movement. Nichi shares her deeply personal journey of overcoming invisible conditions, trauma, and adversity to achieve sustainable success in life and business. She discusses the challenges of livin…
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How Neseret ended her dependence on medication and transformed her life through education, committed action, and self-compassion (#62)
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Listen to the podcast episode (audio only) Neseret’s experience with insomnia began when she tried tapering off an antidepressant she had been taking for 13 years. Every time she tried to get off the medication she found herself unable to sleep. Although a move from shift work to regular daytime hours and being more active during the day helped to …
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[Self-Care Snippet] Trusting Your Gut with Michele Johnston
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1:38
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Send us a text This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Living Unapologetically and Breaking Out Of Society's Mold …
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EP 112: How Dreamwork Can Shape Better Leaders with Dee Kelley
1:15:47
1:15:47
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What is your relationship with your dreams? Not your goals or visions for the future, but the actual dreams that appear when you sleep? Deepening our understanding of our dreams is not just a trailhead, but a transformative journey to better understanding ourselves, what drives us, what limits us, and what impacts our choices and behaviors. Today’s…
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EP 727: Naked Life Story - Steve W.
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Are you a high-performing professional feeling the pressure to drink at work? Steve Wilt, a leader in the financial services industry, was right there with you. He'll share how alcohol became deeply ingrained in his career, from casual drinks with coworkers to lavish corporate events. Discover how reading Annie Grace's book and joining a 90-day cha…
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Without Spot or Blemish ( Part 7 - Be nice to yourself )
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Verity Vitamins ~ Truth Tablets ~ Mind Renewal Medication ~ Don't sin against your own body!
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How Lucia's postpartum weight loss is going and an insight thus far... Get full show notes and more information here: https://www.luciahawley.com/podcast/326 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket Connect with Lucia on Instagram Con…
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Ep. 86: Denzel Washington's Secrets to Becoming a World-Famous SAG-AFTRA Film Actor (Cry Freedom)
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Want to know how Denzel Washington became a famous actor and what you can learn from his journey? In this episode, we explore Denzel Washington's early career, his breakout role in Cry Freedom, and the key lessons from his path to success that you can apply to your own acting career. Discover how Denzel Washington transitioned from a biology studen…
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146: Trustee and Executor Responsibilities: Best Practices and Pitfalls Part 3
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Navigating estate planning as a surviving spouse can be complex, especially when dealing with the intricacies of an A-B trust. In this episode of “Trustee and Executor Responsibilities: Best Practices and Pitfalls,” Kirsten Howe and associate attorney Jessica Colbert focus on the A-B Trust—an estate planning tool that was once commonly used to mini…
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4.8 Self Compassion; the Daily Battle for Recovery
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Education and Responsibility are important for t-recovery... But progress peters when self-punishment predominates. Without self-compassion, regression becomes reality. Let's talk about the requirement for self-compassion and 5 ways to do it. video! Hosted on Acast. See acast.com/privacy for more information.…
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How to Enhance Communication and Connection in Couples Therapy with Dawn Dominguez, LMFT | Continuing Education for Mental Health Counselors and Therapists | Marriage Counseling | Couples Counseling ...
1:08:19
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In this episode we dive deep into the world of couples therapy with the expert insights of Dawn Dominguez, a seasoned marriage and family therapist. Dawn shares her unique approach to helping couples navigate the complexities of their relationships, from understanding unconscious agendas to fostering healthy communication and connection. Purchase t…
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Cordelia Blake has been living in Portugal for a little over a year. In this podcast episode, we talk about what life is like in her region, why she picked the town, and things that have stopped her friends from moving there. Global Professionals in Portugal: https://www.youtube.com/channel/UCBlv2YV6CGnAd42s_hdVs4w Website: https://www.highscorestr…
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134. Why Curiosity and Compassion Are Key to Lasting Change
25:28
25:28
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In this episode, I explore a recently popularized concept from Dr. Becky Kennedy in her book Good Inside called “the most generous interpretation.” This approach not only helps us identify our habits better but also provides a kinder way to engage with ourselves as we work on making lasting change. Listen in as I share how the most generous interpr…
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