0:44 - Stick to Your Vision 3:26 - Your Team is Everything 5:55 - People are the Best 8:52 - It’s Hard 11:02 - Take Care of Yourself and Stay Healthy

We sat down with athlete and first-time author Bishoy Tadros to talk about his new book, Breaking Barriers, and the whole process he went through to get it out of his head and onto the bookshelf. On this episode of BE BETTER, we do a deep dive on how to write a book and how setbacks can dare you rather than define you. -- Buy "Break Barriers" on Bi…

We asked the WOLAFAM "How Can We Be Better?" -- They answered, these are our responses. On this episode, Nick and Erin plan a WOLACO party, search for a chef, and talk about what's coming down the pipeline. DM us to order your WOLACO Tie-Dye Tee! Join our Ambassadors program here: https://www.facebook.com/groups/wolacoambassadors/ WOLACO Wednesday …

We asked the WOLAFAM "How Can We Be Better?" -- They answered, these are our responses. On this episode, Nick and Erin chat over releasing potential style guides, discuss camo patterns, and address our women's catalogue. Join our Ambassadors program here: https://www.facebook.com/groups/wolacoambassadors/ WOLACO Wednesday Sign-up: https://media.wol…

We asked the WOLAFAM "How Can We Be Better?" -- They answered, these are our responses. On this episode, we talk about our showroom hours, new products dropping soon, and how you can join us for an evening WOLACO Wednesday.SHOWROOM HOURS: Thursday July 25th (Message us about our LIMITED tie-dye tees)Join our Ambassadors program here: https://www.fa…

We sat down with athlete and entrepreneur Max Siegelman to talk about the art of networking. On this episode of BE BETTER, we discuss building a routine, navigating relationships, and getting advice from LL Cool J. -- Get in touch with Max on Instagram (@msiegelman0) or Linkedin. Join our Ambassadors program here: https://www.facebook.com/groups/wo…

We asked the WOLAFAM "How Can We Be Better?" -- They answered, these are our responses. On this episode, we talk about our showroom hours, retail locations, and creating the best running playlist ever. Join our Ambassadors program here: https://www.facebook.com/groups/wolacoambassadors/ WOLACO Wednesday Sign-up: https://media.wolaco.com/wolaco-wedn…

We sat down with Adam Greenfeld, the co-founder of FORMULA, the first personalized nootropics company. On this episode of BE BETTER, we talk about biohacking, brain optimization, and simple practices you can do to increase your brain functions. -- Find your personal formula at https://findmyformula.com/ Get in touch with Adam by emailing adam@findm…

We asked the WOLAFAM "How Can We Be Better?" -- They answered, these are our responses. On this episode, we talk about an upcoming evening WOLACO Wednesday, address some sizing issues, and discuss what we are looking for in our ambassadors. Join our Ambassadors program here: https://www.facebook.com/groups/wolacoambassadors/ WOLACO Wednesday Sign-u…

We asked the WOLAFAM "How Can We Be Better?" -- They answered, these are our responses. On this episode, we talk about new hats, hefty discounts, and cool Instagram handles. Join our Ambassadors program here: https://www.facebook.com/groups/wolacoambassadors/ Sample Sale at WOLACO HQ on June 26th (9:00 AM-9:00 PM) and 27th (6:00 PM-9:00 PM)! WOLACO…

We asked the WOLAFAM "How Can We Be Better?" -- They answered, these are our responses. On this episode, we talk about different body types, how to get more involved in the WOLAFAM, and our June sample sale. Join our Ambassadors program here: https://www.facebook.com/groups/wolacoambassadors/ Contact Linley for your industry discount (30:35): Linle…

We asked the WOLAFAM "How Can We Be Better?" -- They answered, these are our responses. On this episode, we talk about our PRIDE Collection, an upcoming sample sale, and swimwear. Join our Ambassadors program here: https://www.facebook.com/groups/wolacoambassadors/ Questions Asked and Time Stamps: (2:25) - Special Announcement (3:10) - Morning Even…

We asked the WOLAFAM "How Can We Be Better" -- they answered, these are our responses. Topics discussed: (4:24) - Contest Winner (5:44) - Quarter Zips (8:12) - Colors / Made in America / Limited Edition Drops (16:07) - Promo Codes / Ambassadors (20:50) - Distance / Marathon Gear (18:51) - Weekend Events (24:47) - Evening Workouts…

We asked the WOLAFAM "How Can We Be Better" -- they answered, these are our responses. Topics discussed: (1:14) - Giveaways (2:58) - Equinox (4:27) - East Side Workouts (6:43) - Categorize Apparel (10:34) - New Product Releases (14:10) - Lululemons (17:43) - Sweat (21:40) - Navy Blue (23:50) - Vlogs (28:01) - Ghosting (28:54) - WOLACO Workouts (32:…

We asked the WOLAFAM "How Can We Be Better" -- they answered, these are our responses. Topics discussed: (1:45) - Shirt Colors - (3:01) - Austin - (5:10) - More Shirt Colors - (6:53) - Night Events (8:58) - Equinox Shops (11:22) - Communication (12:46) - Backpack for Running (17:23) - Baseball-Length Shirts (17:55) - Size Charts (18:27) - Chicago (…

We asked the WOLAFAM "How Can We Be Better" -- they answered, these are our responses. Topics Discussed: (2:53) - Headbands (4:26)- WOLACO Wednesday in Boston (5:44) - Extra Small Sizes (7:27) - Young Professionals (7:52) - Laser-cut, Heat-sealed Seam on the Cuff (10:03) - More Pockets (12:10) - More Consistent Fit (23:07) - Free Shipping for Retur…