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Imagery Podcasts

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Imagery Coaching

Imagery Coaching

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Whether you're a mindfulness enthusiast or you're simply seeking to enhance your imagery abilities, this structured challenge promises a deeper connection with your own mind. Let's get started!
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Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation

Emmett Miller, MD

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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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Imagery and metaphor - for iPod/iPhone

The Open University

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How do you address problematic issues at work? This album reveals more creative ways to solve problems, other than relying on rational techniques such as brainstorming and lateral thinking. Employees at a small software company are shown how to access their unconscious minds using the power of imagery, associative thinking and metaphor, to find solutions and creative approaches to their work. Meanwhile at a Neuro-linguistic Programming seminar, participants learn to use metaphor on a deeper ...
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Southeast: Life In The Alaska Panhandle 3:05

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This is the audio track of the documentary short film "Southeast: Life In The Alaska Panhandle, a photo essay on being a visitor versus a resident of Southeast Alaska. It originally aired on MarinTV, the non-commercial, community TV station operated by the Community Media Center of Marin in San Rafael, California. It has been shown on 79 other such…
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Remembering Kindertransport 45:20

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The Kindertransport was a British scheme to rescue nearly 10,000 predominantly Jewish children from Nazi occupied territories and give them temporary refuge in Britain. The children arrived from December 1938 to September 1939. With the outbreak of war, borders were closed and all transports ceased. Marion Walter was one of those thousands of Jewis…
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”Choosing Ourselves” - A Parent-Child Conversation Becomes A Memoir 1:04:44

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"Choosing Ourselves" (https://choosingourselves.com/) is the most remarkable memoir that I have ever encountered. Memoir writers whom I have heard discuss putting down on paper their recollection of events of their past lives and those who have been a part of it have feared that their friends and family members who appear in this published "life st…
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Coronavirus: How to Dispel Fear and Resist Viral Infection (Free Heart-to-Heart Talk, Guided Imagery, & More) 18:11

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This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together. At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is said to be made up of two separate characters, Wei 危, meaning Dang…
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The Love Meditation 16:59

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Our featured free meditation for this month will show you an effective way to touch that deeper place of life within that is necessary to discover the power of “That By Which All Can Be Accomplished.” It will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you…
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Between Lives: A New Year’s Imagery on Letting Go 16:44

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If you would like to buy this track visit https://shop.drmiller.com/letting-go. In our culture we would say that someone has “died”, but many sects of Buddhism would say that only the body dies, but that a deeper, more essential aspect of ourselves enters the “Bardo,” the state of existence intermediate between two lives on earth. In this state eva…
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Creating Your Island of Peace Meditation 6:48

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This FREE guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation. Deep relaxation directly inhibits the brain neurons that cause the stress reaction and the resulting …
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Global Peace Meditation [Preview] 4:59

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The new year is a perfect time to take the time and discover how you can make a difference through passion, compassion and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. To help you on your way Dr. Miller is excited to share with you a Global Peace Meditation from his…
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Healing Trauma and Treating PTSD – Recovering from the Newtown School Shooting and Preventing Another [Free Podcast] 58:25

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Because much of my work has been helping people heal from trauma and abuse, I have been asked to comment on the recent school shooting in Newtown, Connecticut. In this podcast I will be sharing some suggestions of how you can: 1) Release and heal from any trauma you might feel in the wake of this tragedy. 2) Suggestions as to what you can do to ans…
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Change Habits, Addictions, and Behaviors [Free Guided Imagery Meditation] 8:54

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Unwanted habits, addictions, self-defeating patterns of behavior are something we all have to deal with – and we often fail to make the changes we want to make. This guided imagery audio experience is an excerpt from Dr. Miller’s Lecture: How to Change Your Habits, Addictions, and Behaviors. Guided Imagery and Meditation are effective tools that ca…
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A Beacon of Love and Peace [Free Guided Imagery Meditation] 9:51

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Enjoy this guided imagery journey within to the source of light, an experience and reaffirmation of Love, and an opportunity to kindle compassion and joy and radiate peace and spirit to the world. Listen Now: Transcription Below: Journey within Come to your senses, and notice to what degree you are seeing, hearing, feeling and thinking about things…
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A Warm Winters Guided Imagery Meditation on Gratitude 11:43

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Guided Imagery offers us an opportunity to calm our minds and feel deep appreciation for the beautiful things in our lives. For many of us, the world moves along so quickly, and the endless stream of appointments, phone calls, emails, and other Things That Need To Be Done Next continually distracts us from the all important step of positive feedbac…
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Free Anti-Cancer Guided Imagery Experience, Empowering Your Immune System – From Dr. Miller 15:05

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In honor of everyone who is confronting cancer in their lives, I have prepared this special free deep relaxation and guided imagery experience. I had the honor of co-founding the second cancer self-help center in the world, and the first that began to train interns. It’s hard to believe these days, where EVERY self respecting hospital, medical cent…
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An Answer to Cancer – How Guided Imagery and Meditation Can Assist in Cancer Treatment [Free Podcast] 16:18

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What’s the first thing to do if you get a diagnosis of cancer? Grab a deep relaxation and guided imagery CD! Really. It could save your life. When people first receive the message from their physician that their body may be harboring a potentially fatal disease, they are usually dumbfounded, commonly frightened, and often emotionally traumatized. T…
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