Rebecca Zung public
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It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We ...
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Whether it’s a toxic relationship, a manipulative family member, or a draining friendship, breaking free is only the first step. The real challenge? Rediscovering your strength and rebuilding your life on your own terms. Join Rebecca as she shares 8 transformative ways to take back control and empower yourself. From setting firm boundaries and trus…
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Narcissists are masters of manipulation, and they often exit relationships in the most damaging ways possible, leaving you feeling confused and blindsided. But what if you could see it coming? What if you could recognize the signs before the storm hits? Join Rebecca as she helps you understand how these signs can empower you to take control of the …
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Graham Cochrane is a TEDx and keynote speaker, 7 figure entrepreneur, and bestselling author of How To Get Paid For What You Know and Rebel: Find Yourself by Not Following The Crowd (2024). He speaks to over 80,000 people each month on his top .5% globally ranked podcast The Graham Cochrane Show, where each week he helps people create more money, m…
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Narcissism can often masquerade as charm and confidence, making it difficult to spot until you're deeply involved. Understanding these signs early can empower you to make informed decisions about your relationship and protect your emotional well-being. Join Rebecca as she explores the telltale signs that your husband might be a narcissist. From sub…
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Navigating a world filled with narcissistic behavior can be daunting, but you don't have to face it alone. Join Rebecca as she dives into practical strategies, expert advice, and inspiring stories that will help you fortify your mindset and reclaim your power. Whether you're dealing with a narcissist in your personal life or in a professional setti…
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Taking a narcissist to court can be daunting, especially when they wield manipulation and deceit as their weapons of choice. The courtroom becomes their stage, and truth can easily get buried under layers of lies. Join Rebecca as she navigates the complexities of legal battles against narcissists. With a wealth of experience and a deep understandin…
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Manipulation can be subtle, insidious, and devastating. It often masquerades as care, concern, or love, making it difficult to recognize and even harder to escape. But understanding the signs of manipulation is the first step toward reclaiming your power. In today's episode, Rebecca uncovers the five telltale signs that you're being manipulated and…
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Narcissism is often seen as a personality trait characterized by grandiosity, a lack of empathy, and a need for admiration. But what if I told you that behind this façade of confidence and superiority, there often lies a history of trauma and deep-seated pain? In this episode, Rebecca explores the intricate connection between trauma and narcissism,…
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Renee Swanson was married almost 21 years to a covert narcissist. She and her boys suffered the effects of the covert narcissism that he carried. Upon learning about covert narcissism, Renee began the journey of learning and healing, digging out from under the FOG to find herself again. In the process, she discovered many tools for this journey of …
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In this episode, Rebecca explores the subtle and not-so-subtle indicators that your partner might be unfaithful. From sudden changes in behavior to the telltale signs of deception, we’ll break down what to look out for and how to protect yourself from heartbreak. So, if you've ever had that gut feeling or noticed something just doesn't add up in yo…
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In today's episode, Rebecca unravels the mystery behind why intelligent, successful individuals often find themselves entangled with narcissistic partners. We'll explore the manipulative tactics used by narcissists and the red flags that even the sharpest minds can miss. Stay tuned as we break down the reasons behind this phenomenon and arm you wit…
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Mia Madafferi, Founder of Grey Rock Consulting, specializes in helping people communicate and negotiate with narcissistic or high-conflict personalities. As a seasoned lawyer since 2006, and the first person in Australia certified by Rebecca Zung as a Master High Conflict Negotiation Coach, Mia brings unparalleled expertise to her clients. With ove…
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For most people, sex is an expression of intimacy, love, and connection. But for a narcissist, it can be something entirely different—an arena for manipulation, control, and validation. Join Rebecca as she explores how narcissists view and use sex in relationships, drawing on expert insights and real-life experiences. Whether you're dealing with th…
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Breaking free from the grip of a narcissist takes immense courage and strength. But what happens when you finally shed your fears and stand up for yourself? How does a narcissist react when they see you unshaken and empowered? Join Rebecca as she explores the dynamics at play, shares real-life stories, and provides expert insights into the mind of …
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Lavinia Errico is a renowned entrepreneur, health and wellness expert, and inspirational leader. As co-founder of Equinox, she built one of the most successful fitness brands in the world, revolutionizing the industry and changing the gym experience. Now, she's at the helm of MOVEJOY, a cutting-edge company redefining well-being and transforming ho…
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Join Rebecca as she guides you through the intricate and often perplexing world of narcissistic behavior. In this episode, she'll be diving into the critical warning signs that can help you identify a narcissist before it's too late. Narcissists can be charming, charismatic, and initially captivating, but beneath the surface lies a darker reality. …
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This episode brings you eye-opening discussions and expert insights into the world of narcissism. Join Rebecca as she delves into the traits, behaviors, and impact of narcissistic personalities, helping you identify and understand these complex individuals. Whether you're dealing with a narcissist in your life or simply curious about this intriguin…
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In this episode, Rebecca uncovers the six common strategies narcissists employ to manipulate and undermine you. These tactics can leave you feeling confused, powerless, and even questioning your own reality. But don’t worry, this episode will help you understand these behaviors and arm you with the knowledge to stand strong. She’ll break down each …
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Covert narcissists are a bit of an enigma. Unlike their more overt counterparts, they operate under a veil of subtlety and charm, making their narcissistic tendencies harder to spot. These individuals can be incredibly manipulative and often leave those around them feeling confused and drained. Join Rebecca as she unravels the mystery behind covert…
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Narcissistic individuals can be incredibly challenging, often leaving us feeling drained, manipulated, or undermined. But fear not! In this episode, Rebecca unveils "10 Tactics Guaranteed To Put Narcissists in Their Place." These practical and proven strategies will help you reclaim your power, set firm boundaries, and maintain your mental well-bei…
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Narcissists are masters of manipulation, skilled at creating illusions and hiding their true intentions. Affairs are no exception. They use cunning strategies to keep their secrets hidden, leaving their partners in the dark and questioning their own perceptions. Join Rebecca as she explores the signs to watch for, the psychological tricks narcissis…
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In this episode, we explore the complexities of narcissistic behavior and the often hidden self-destructive patterns that define it. Join Rebecca as she delves into the intricacies of narcissism, shedding light on how these individuals sabotage their own lives and the lives of those around them. Whether you're dealing with a narcissist in your pers…
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In this episode, we will delve deep into the complexities and consequences of narcissism. Join Rebecca as she explores the patterns, impact, and recovery from narcissistic relationships and behaviors. Whether you're dealing with a narcissist in your personal life, navigating the professional challenges they present, or simply seeking to understand …
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In this podcast we will dive deep into strategies and insights to empower you in dealing with the narcissists in your life. Join Rebecca as she explores expert advice, real-life stories, and practical tips to help you reclaim your power, protect your peace, and turn the tables on those who seek to control and manipulate. Join us as we uncover the s…
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This episode demystifies the subtle and insidious language used by narcissists to control and manipulate their victims. Join Rebecca as she uncovers the common phrases and tactics narcissists employ to undermine your confidence, distort your reality, and keep you under their control. She will break down these manipulative phrases, explain the trick…
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