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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Dr. Bob Martin Show Podcast

Genesis Communications Network, Inc.

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Dr. Bob Martin believes that information and education are the keys to good health, and takes every opportunity to share his knowledge through consumer lectures, newspapers and radio health talk programs throughout the United States and Canada.
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good ...
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Join Dr. Bob Bravo as he talks about K-12 instruction with teachers, principals, and educational leaders. Recorded especially for the educators of South and Southeast Los Angeles, but with appeal for educators everywhere. Follow Dr. Bravo @robertbravo.
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Robert Onder Jr. is an American politician and physician from the state of Missouri. A Republican, he is a member of the Missouri Senate serving the 2nd District, in the St. Charles area. He was elected Assistant Majority Floor Leader in 2015. Onder previously was a member of the Missouri House of Representatives from 2007 to 2008. https://www.facebook.com/bobondermo/ https://twitter.com/BobOnderMO https://www.bobondermo.com/
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When a topic as complex as vaccines becomes socially taboo, where do you go to talk about it? Join pediatrician Dr. Bob Sears and Melissa, mother and health freedom educator, on this informative journey where we will discuss everything from disease outbreaks to vaccine risks and side effects, the vaccine schedule, media hype, vaccine laws and controversies, and everything in between. Learn more at our non-profit website ImmunityEducationGroup.org | Sources available at bit.ly/vaxconv . Suppo ...
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Dr. Field has provided assessment and treatment to children, adolescents, adults, and families since 1979. He received his Ph.D. from the California School of Professional Psychology specializing in clinical care of children and adolescents. After completing the doctoral program, Dr. Field worked as a psychologist at the Benjamin Rush Center for MH/MR in Philadelphia, PA before returning to California to start his private practice. In addition to private practice, Dr. Field also acted as tea ...
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We keep rolling along with our Reconsideration of the first series of shows we started with 8 years ago when the UnCommon Good began! Today we explore the Preferential Option for the Poor, hopefully dispel the flat or of base understandings of the concept, and try to shine a light on the brilliance of this distinct principle in the consideration of…
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Does your therapist talk too much about themselves during YOUR sessions? This is a common issue, and it can really get in the way of your work. They’re on your dime, and your time with them should be all about you—not an outlet for them. Frankly, knowing too much about your therapist can even be a barrier to positive outcomes. The reality is, we th…
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Send us a text Heart disease is the number one cause of death in the US; we understand the risk factors for it, and there are 7 key steps you can take to reduce that risk. Here is a risk calculator that will give you your 10 year risk (and test how that might fall as key problems are addressed). 1. Treat the treatable causes like hypertension, high…
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Breakups are brutal. I know you're wondering, “How long will it take before I finally feel like myself again?” Trust me, you’re not alone. In this episode, we’re diving deep into the million-dollar question: How long does it really take to get over a breakup? And, even more importantly, what do you need to DO in order to move forward and not get st…
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American Health Care: Paying the Most for the Worst Outcomes The Health Outrage of the Week The Health Alternative of the Week Children Who Skip Breakfast are Most Likely to be Unhappy Dr. Bob Martin answers listeners questions on a variety of health topics including, are Chiropractors physicians, what helps with loss of knee cartilage, and can you…
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Plastic Surgeon Comments on Why Vice President Kamala Harris is Aging Gracefully, and President Joe Biden’s Cosmetic Surgeries Plus, Former President Donald Trump – What if Any Cosmetic Work Did, he Have Done? Dr. Bob Martin answers listeners questions on a variety of health topics including, what to do for MS (multiple sclerosis), how to help chro…
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Friend, partner, or job said "thanks but no thanks"? Well, the joke's on them: If you know how to mine the gold in this opportunity it could wind up being the best thing that’s ever happened to YOU. And... Rejection sucks. Whether it’s from a friend, a romantic partner, or a job you really wanted, it can leave you feeling bruised and wondering, “Is…
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Covid Shots Likely Accelerate Cancer, Neurologic Disorders, Dementia, Crohn’s disease and more Special Guest: Larry Logsdon, Exotic & Medicinal Fruit Researcher - Chemist - Can Noni help your battle with Cancer? Hear the story of an 18-year Survivor.By Radio America
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For Health’s Sake ‘Four Important Reasons to Eat a Common Inexpensive Fruit’ Dr. Bob Martin – answers callers’ questions about, constipation, weight gain, hemorrhoids, dizziness, loss of vision, and caffeine Health Alternative of the Week\ Health Outrage of the Week Product Recall of the Week Top 10 Most Rat-Infested Cities in the US Health Poll: w…
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Keepin' on keepin' on with our 8 year anniversary rewind, review, and renewal episodes about foundational Catholic Social Teaching Principles, we consider the twin giants of Solidarity and Subsidiarity on this episode. 8 years ago we focused on what we saw as shallow interpretations of these ideas, but this time we really focus in on how they are t…
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Send us a text It used to be when you got sick, you were advised to "take it easy". But, does the evidence support this approach? And, it isn't just an academic question since, on average, we get 2-4 colds/year and many of us will have an episode of low back pain. And, how about COVID? Rest or stay active? 1. Low back pain: a key randomized clinica…
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Let’s get real for a minute—have you ever found yourself thinking, "I have no sex drive," and feeling completely stuck about what to do next? You’re not alone. So many people are struggling with this exact issue, and today, I’m diving deep into why that happens, how it affects your relationship, and most importantly—what you can do about it. In thi…
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Most people simply utter the five dangerous words, ‘maybe it will go away’ with respect to their daily feeling of bodily stiffness. The other common ways people manage stiffness, is taking OTC and prescription drugs, alcohol, or illicit drugs. Researchers discover an interesting link between flexibility and life expectancy. Dr. Bob Martin discusses…
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An estimated 35-70 million American suffer for dry eyes. Scientists writing in the British Medical Journal report on a drug-free non eye drop way to improve dry eye. Dr. Bob Martin answers callers’ questions about a variety of health subjects including, how to keep grandchildren healthy and out of pediatricians’ offices, how to help ringing in the …
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Consumer Reports tested 36 common kitchen spice products for toxic metal contamination, and the results were frightening. Overlooked Nutrient ‘Can Slash Colon Cancer by 30%’Leading health experts are alarmed by the soaring rates of colon cancer. An overlooked nutrient could play a roll in the rise of colon cancer in healthy 20, 30, 40 -somethings. …
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We move right along with our reconsideration of the foundations of Catholic Social Teaching we started of the show with 8 years ago, this time diving into the concept of Justice, and what it means to give each person what they are owed. We talk about the three types of Justice, Justice and Mercy, and how this principle provides the bedrock to many …
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Send us a text In this episode, we explore wearables and self-monitoring tools like step counters, sleep trackers, and continuous glucose monitors (CGMs). We'll dive into the science behind these devices and share how they can help you gain insights into your health, track progress, and personalize your wellness journey. We discuss the value of sel…
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Where did everyone go?? At some point, many/most adults look up one day to realize that all their old friends have either moved to Austin or are completely buried in #babylife or never-ending home improvement projects… and they have nobody to spontaneously get a beer with on a Tuesday night. Can you relate? It's not just you. Did you know that, on …
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As many as 91 percent of the US population picks their noses from time to time. Picking your nose is unsightly — but it may also raise your risk of dementia. Scientists claim, the research that has been done indicates nose picking is 'a significant risk factor for developing Alzheimer's disease. Why? Dr. Bob Martin – answers callers health question…
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Did you know that travel may help to defend against premature aging? Those American who have been spending money on retinol and other anti-aging creams to help defy premature aging may have spent the efforts better looking into travel, at least according to the latest scientific research from Edith Cowan University Dr. Bob Martin – answers callers …
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Have you ever wondered how scientists try to predict what the next flu strain will be, so they can attempt to make a matching vaccine to counter symptoms of influenza infection? Would you like to know how former president Donald Trump feels about getting flu shots? Dr. Bob Martin – answers callers health questions…
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It has been 8 wonderful years, and we are going back to review the themes of our first shows to reconsider the principles of Catholic Social Teaching. We start off with Peace, the Tranquility of Order, and how this first principle makes a world of difference! Iowa Catholic Radio Network Shows:- Be Not Afraid with Fr. PJ McManus- Catholic Women Now …
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Could you be accidentally and unintentionally DESTROYING your relationship? Pro tip from a marriage counselor: Many, many people are... and literally have no idea. I think I know why. Everyone with an Instagram account is posting things about what they think you should do to have a great relationship—communication tips, romantic date ideas, etc.—bu…
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Robert F. Kennedy, Jr., talks about the importance of removing toxic chemicals from the American food and water supply during a speech where he endorsed former President Donald Trump Dr. Bob Martin explains why the Most Populated State in US Wants to Ban Food Linked to ADHD and CancerBy Radio America
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More Than Half of Commercial Baby Food is Unhealthy Health Alternative of the Week Health Outrage of the Week Product Recall of the Week Top Ten Toxic Habits that Can Sabotage YOUR Success & Happiness Health Mystery of the Week Dr. Bob Martin explains how to help Shingles and Erectile DysfunctionBy Radio America
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Optimism is Key to Health & Longevity Dr. Bob Martin answers callers’ health questions including, a caller who wants to know how to shrink a penis that is too large, a caller wanting to know how to help Type 2 diabetes without using drugs, and a caller wanting to know how to counter-act symptoms of Long Covid…
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Next week marks our 8th year anniversary of the show, so this week we are "wrapping up" 7 years and 51 weeks, talking about the origins of the show, its goal when we began, and setting up what makes the Common Good such a fantastic topic to reproach year after year!Iowa Catholic Radio Network Shows:- Be Not Afraid with Fr. PJ McManus- Catholic Wome…
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Send us a text Have you ever wondered why weight loss seems so elusive despite following strict diets and exercise routines? Obesity rates have skyrocketed, and we are eating more, likely due to 3 key factors: portion sizes are larger than ever before, often doubling what we ate 30 years ago the foods on our plate are more calorie dense than ever F…
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🎧 Forget Everything You Knew About Anxiety – This Changes Everything! 🎧 Ever feel like anxiety has a grip on your life? Here’s the game-changing truth: You can heal anxietyy, not just manage the symptoms. 💥 In this transformative episode of the Love, Happiness, and Success podcast, I sit down with the brilliant Dr. Nicole Cain, a holistic anxiety e…
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The new scientific findings, from a prominent medical college and hospital, says that regularly drinking more than 400 mg of caffeine per day, which is the equivalent of two energy drinks, or four cups of coffee could increase the likelihood that otherwise healthy individuals will develop heart disease. And since there are millions of people unawar…
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A computer program developed by Australian researchers can diagnose many different diseases including cancer, diabetes, stroke, asthma, anemia, liver and gallbladder conditions with a 98% accuracy in predicting different diseases. Special Guest – Terry Lemerond ‘The Importance of Testosterone Balance in Men & Women’…
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