Raw feelings, hard truths & hella laughs about life, different industries, and our relationships with God (or lack thereof)... Join Kai and friends as they have conversations that are meant to encourage you, give different perspectives, inspire you, make you cry a little, but definitely make you laugh a lot.
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The Creative Safe Space is a space where we can be honest and truthful about this so-called creative life while inspiring and encouraging each other. Because we all need a safe space just to breathe, each week, we will talk about a different aspect of the creative journey, unpack our shit, recharge, and refocus for the week ahead. New episodes drop every Monday.
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Hi, I'm Adele Maree, and welcome to my weekly podcast, Your Safe Space. This podcast exists for you and is where we share self-improvement, mindset, lifestyle, dating, and relationship advice. We also love our stories, and secrets about anything and everything - nothing is off limits and what happens here, stays here. See you for new episodes every Thursday & Sunday! Hosted on Acast. See acast.com/privacy for more information.
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welcome to my random thoughts, please make yourself comfortable here🍃
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Healing Bloom is an empathetic audio podcast created to offer a safe and supportive space for those experiencing grief and bereavement. The podcast is designed to provide a platform for people to share their personal stories, experiences, and insights on how they have coped with various grief-related challenges.
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” A safe space for all of us to vicariously live through.” All of us have a story along the hero’s journey. Here is a ”Vicarious Safe Space” to help you bridge the spirit & science on your journey back to self. With bold and truthful stories from everyday humans like you and me, we center topics around spiritual transformation, holistic healing, plant medicine, religious beliefs/ non-beliefs and the inner workings of the mind body and soul. Here we would like to invite you to heal out loud w ...
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Random thoughts and sugar coated rants
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The Millennial Reset is a podcast specifically created for the everyday burnt out millennial. Consider it your millennial mental health safe space, where I share my own journey of healing as a way to provide support to others who are going through that same weird stage of life where you feel directionless and stuck. Each episode focuses on a mental health/mindset topic that is centered around the shared experience of millennials as a way to create a sense of belonging and support. I'm SO gla ...
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Welcome to SAFE SPACE, where random conversations happen.
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Here is where we explore multicultural education and all who are included. Cover art photo provided by Aaron Burden on Unsplash: https://unsplash.com/@aaronburden
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Hope * Mental Health & Wellness Recovery * Wellness Recovery Action Plan * Peer Support Welcome friends to Living Table, a safe space to talk about our mental health and wellness. For many years, I longed for a place where I could show up as my authentic self. I lived in silence, feeling invisible. It wasn’t until I risked being vulnerable, that I found a community of peers with similar lived experiences. I believe having safe spaces to talk about our mental health and wellness is essential ...
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Join Leslie talking all about video and helping videographers to gain tips and tricks to build a community.
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On this podcast, we will discuss safe spaces on college campuses.
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This podcast will be a collection of stories from open minded people about any topic for them to share without being judge and have a creative outlet. Lead by Astro the Bear.
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Podcast by Safe Space Gayming
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Podcast by Not Your Safe Space
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Shy and Blue are sisters respectively in their 20s’s and 30’s navigating through life. Together they discuss dating, friendships, finances, careers, and pop culture. Every week the two share their comical commentary on life while simply trying to get by. TheSafeSpace@safespacepod.com
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This is a safe space of compassion, where people come in to talk honestly and openly about their experiences. Currently with a focus on drugs, mental health, sexuality, gender and the #metoo movement, the goal is to change the world through compassion and honesty. Hosted on Acast. See acast.com/privacy for more information.
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The official Safe In Our World Podcast, discussing mental health in video games, the games industry and everything in between.
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A Safe Space is a podcast show for men of color to freely and unapologetically express themselves without fear, bias, or judgment. We cover an array of topics that affect our daily lives. As we plow through matters of the heart, our featured guest experts build upon the conversation, providing strategies and tips on how we as Black men can thrive from the current space we're in with hopes of collectively impacting the next man. We have a voice. Our voice matters. And we're making it count.
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A Safe Space For Black Women podcast is a place where black women have the power to speak freely on issues that impact our mental health, character development, and overall wellbeing. Black women are unable to be their raw, authentic selves without being labeled or associated with negativity. This is a space for growth and enlightenment.
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Safe Space Radio is the show about subjects we’d struggle with less if we could talk about them more. We combine storytelling with empathy and expertise to foster courage in navigating challenging conversations and combating shame and stigma. Our new miniseries is Can We Talk?
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Like the offspring of a donkey and a horse, this sexually sterile mule of a podcast was born from pure passion, disregarding nature and all her dogmatic bitchiness. Here, the voice of "the cup and straw" from Adult Swim’s AQUA TEEN HUNGER FORCE, Dana Snyder co-hosts with the creator of the failed Adult Swim show MORAL OREL, Dino Stamatopoulos.
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"Civil Discourse: This is Not a Safe Space” is the conversation we’ve all been wanting… needing to have… but forgot how to have it. In this show for our time, Charles and Mike take on a wide range of challenging, topical, and often divisive issues from Oscar incivility to the culture of police brutality to ill-mannered children, failing education, and misguided parenting. Bringing the diversity of their experiences to the table, these to unlikely friends are a much-needed reminder that we ca ...
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If Product Management and girl talk had a podcast baby, it would be named productmanagHER. After over a decade in Product Management and five years as a Product Management Instructor, your host - Blair Presley - is a full-time Product Management Career Coach who helps professionals to leverage their existing skills into new Product careers. Listen in to learn the secrets of the trade and the experiences of other women in Product to help you navigate your pivot into tech. If you're an existin ...
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Safe spaces on college campuses
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Jen Green hosts a decolonial podcast based on the Traditional Knowledge weaved throughout Elaine Alec’s debut book, Calling My Spirit Back. Each episode is packed with spiritual growth, using Indigenous values to co-create knowledge and learn to cultivate safe spaces for ourselves and the world around us.
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What does it mean to experience embodiment, to live at home in our body? Mental and physical health is deeply tied to how we experience a mind-body-soul connection. Join Sydney Bell, registered social worker and practising psychotherapist in exploring what role healing shame and embracing our divine body plays in our wellbeing. So many of us feel disconnected and separate from our body. We struggle with body shame, or we find it hard to be fully present in our body, relationships or life. Th ...
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Got a thing for a business owner? Dating or married to an entrepreneur? Do you have a corporate job but you want to understand your significant other who is a self made boss? On this episode we dive into the pros and cons of being romantically involved with someone who is self employed or owns their own business. Can a relationship work between som…
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90's Nostalgia | How Do We Get Back What We Miss So Much
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Send us a Text Message. What do you miss most about the 90's? Is it the Saturday morning cartoons? Is it the throwback songs/movies/TV shows? Or maybe is it something deeper than that, like the feeling of when things were simpler? We might not be able to transport ourselves back to 1998, but I do think there's things we can be doing to foster the d…
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04 | HELP! When We Need a Guide to Help us Navigate the (Sometimes) Foreign Land of Our Mental Health & Wellness
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Hi friend, Have you been trying to navigate the foreign land of your mental health & wellness, only to end up paralyzed at yet another dead end road? You are not alone. You are in good company here. I too have been there so many times where I attempted to analyze my mental health & wellness until I was paralyzed. It's okay to ask for help when we n…
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Overcoming Self-Doubt: Believe in Yourself and Achieve Your Goals
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Send us a Text Message. In this heartwarming and empowering episode, we dive deep into the rollercoaster journey of overcoming self-doubt and learning to believe in yourself. Inspired by the timeless wisdom of Alice Walker, we uncover how self-belief can unlock your true potential and guide you towards achieving your goals. Whether you're feeling a…
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Have you felt personally victimized by being the eldest daughter? Well, then this ep is for you! Join Em & Adele as they unpack their birth orders and the other trials and tribulations of being the firstborn girls. Do you have a question, confession, or topic you want Adele to cover? We want to hear about it. DM us on IG or submit it here: https://…
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Everyday Home Remedies for Body and Mind #87
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By Cheyenne Moore
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Do White Lies Help or Hurt Your Relationship?
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Coming up on air today, white lies - when are they ok to tell? And what happens next when the truth comes out? Then, boundaries with your partner's family, why are they so hard to assert? Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.instagram…
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03 | Total Game Changer! Having an Action Plan for our Mental Health & Wellness
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Welcome Friends! I am so glad you are here! I wonder, where you are today? How do you feel at the start of a new week? This time is for you. Take a breath. Use this time to check-in, and to care for your mental health & wellness. <3 Do you ever feel sick and tired of feeling sick and tired? Have you tasted wellness only to have it seemingly vanish …
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Send us a Text Message. Just get started. Sometime it feel like the hardest part of the journey is the start. We come up with so many reasons why now isn't the right time, or we are not the right person, etc., etc. But we have to remember that there is never going to be a perfect time. There is only the time we have in front of us right now. And we…
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This juicy episode is a continuation of industry trauma, and this time we are talking about those raggedy clients. Yep! We already kinda addressed the unprofessional service providers (5 episodes back, go check it out), so this time we're discussing client etiquette and major tips for healthy client and service provider relationships. Kai is joined…
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We hope you aren't feeling the FOMO this winter, but if you are don't worry because this ep is for you! We get it, it can be hard when you feel like you need a holiday and everyone on your feed also seems to be in Italy rn, so Adele is sharing how to manage your FOMO better. Do you have a question, confession, or topic you want Adele to cover? We w…
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The concept of "dis-ease" in the body, particularly in the context of energy and metaphysical perspectives, suggests that physical illnesses may be manifestations of underlying energetic imbalances, emotional disturbances, or psychological stressors. Here’s an explanation of this idea: Dis-Ease and Energy Dis-Ease Definition: The term "dis-ease" is…
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Coming up on air today, making the first move - we have some good evidence to share on air today! And then what to do when it comes to FWB, especially when your body is saying one thing and your mind is saying another? Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow …
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The Millennial Pipe Dream: Tiny Home Slow Living
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Send us a Text Message. How would your life would be different if you didn't have a mortgage/rent? How much less anxiety and stress would you have? For all of the millennials that have that dream in the back of their mind to move to the woods in a tiny house where you grow your own food and don't have to worry as much about making ends meet, this w…
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O2 | 3 Ways To Care For Our Mental Health & Wellness During Life's Transitions
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Hi friends! Have you been experiencing any anxiety, fatigue, low energy, rapid thoughts, or the thought of being around people feels like too much lately? You might be in a season of transition or life change right now and not even realize it. It's good to be aware of the signs our bodies and minds give us when things are starting to break down, bu…
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As always this ep is not financial advice, it is general tips and tricks! Adele is keen for everyone to stay warm this winter, but be as savvy as possible with our money and budgets. Money Smart Budget Planner Do you have a question, confession, or topic you want Adele to cover? We want to hear about it. DM us on IG or submit it here: https://forms…
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Dr. Lisa Thompson: Galactic Ambassador and Channeler #85
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Lisa Thompson supports and empower people to intentionally design their best life by living from their yes, so they can embrace self-love, trust their intuition, and gracefully move forward through their fears to take inspired action to live a life they love. As a Galactic Ambassador and Channeler, I help you find your place in the cosmos and to …
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Coming up on air today, one listener is struggling with overspending. It is EOFY so Adele gives her some savings tips. And then, what to do when your new relationship is moving into reality and the honeymoon stage wears off? Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 F…
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The Creative Mixtape: Good Advice To Live By
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Send us a Text Message. As we wrap up season one, I wanted to do something different and put together a creative mixtape of different creative voices, sharing life advice, and wisdom in the hope of inspiring you on your creative journey.By Kerry Laster
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Managing Your Emotions From The Inside Out
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Thank you to Elite Eleven for sponsoring this episode, shop their EOFY sale now! Adele was so inspired after watching Inside Out 2, she had many thoughts about emotions and wanted to take a deep dive into them all, even the not so comfy ones. Do you have a question, confession or topic you want Adele to cover? We want to hear about it. DM us on IG …
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01 | How Having a Peer Champion Impacted My Mental Health and Wellness and Ultimately Saved My Life
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Welcome Friends! I am so glad you are here! Today I share a personal story about how having a Peer Champion actually helped save my life. What is a Peer Champion? How valuable are they in pursuing our mental health & wellness? You will hear all about it in today's episode and I will share how finding and having your own could make the difference be…
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Sex & Spirit Alchemist of the Feminine Led Life w/ Lorna Gale #84
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Lorna Gale is a visionary Somatic Sexologist , Award- Winning Speaker and Sex & Spirit Alchemist of the Feminine led life. She specializes in reconnecting individuals with their sacred space. Guiding you to foster a deeper connection with your inner wisdom, creativity, and strength. Lorna Gale shares her personal story of her sexual awakening along…
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When it comes to food, everyone has an opinion about what's healthy and what's not! On this episode we discuss fad dieting, keto, the junk food vegan, and eating for your blood type. To assist with the discussion, Kai is joined by certified nutritionist, vegan chef and culinary artist Whitney (IG @TheFloraFare). There's so much to discuss as it per…
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Coming up on air today, one listener is struggling with some guilt and shame after buying her first vibrator, do you think she is 'cheating' on her boyfriend? And making the first move, when is the best time to shoot your shot? Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ…
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Welcome friends to Living Table! A safe space to talk about Mental Health & Wellness. Have you struggled to find a place where you can open up and share about your Mental Health without fear of judgment? Do you dream about what it would be like to be known instead of living invisible? Have you wondered if there was a Mental Health & Wellness commun…
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We Adult So Hard, We Forget How to Play | How to Incorporate More Play Into Your Everyday
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Send us a Text Message. (Season 2, Episode 6) When was the last time you did something for the pure and simple reason that it made you feel GOOD?! In this week's episode of The Millennial Reset, we're talking with occupational therapist, Lindsey Lopez, about how incorporating more play into our busy daily lives can help us to not only regulate our …
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Send us a Text Message. It's so easy to get so caught up in the grind and flow of working and producing that we can forget to make time for us to recharge and recovery. Our minds and bodies have their limits and it's essential for us to take time to replenish them. A tired mind is an unproductive one.…
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Layers Unfolded: Navigating Identity Loss
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Mark Craven's life took an unexpected turn when he met his dad at the age of 22. In this podcast episode, Mark takes us on a journey through his experiences of grappling with his identity after meeting his father and discovering a new paternal figure on the horizon.This transformative adventure inspired Mark to pen "Dad's Kiss Your Sons," a poignan…
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Finding Your People with Two Broke Chicks
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The gorgeous girls, Sal & Al from Two Broke Chicks are back on air with Adele today as they chat about finding your people. Friendship in your 20s can be challenging, confusing, and lonely - but it can also be pretty magical. We hope you enjoy this practical guide to friendship as the girls unpack creating friendships, nurturing them, and knowing w…
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Wonderful Morrison- LeadHer Business #83
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Wonderful Morrison! Where do I begin with this powerhouse! She is a Brand & Marketing Architect | 25+ Years Biz Pro| Helping Fempreneurs Elevate their Impact & Influence! She is also a successful podcast host and my amazing guest for today talking about her story finding her way as a women in the business world and keeping her feminine safe as she …
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Emotional Freedom Technique w/ Stephanie Ann #82
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Are you in search of a captivating guest who not only shares a remarkable personal transformation story but also possesses the knowledge and skills to guide others on their healing journeys? Look no further than Stephany Ann. As a former attorney and winner of the governor's award for advocacy with survivors of domestic violence she has not only ov…
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THANK YOU FOR 1 MILLION+ LISTENS!!!!! We are so grateful! Today on the show, when your body knows before your brain does with your sexually incompatible boyfriend and the outfit that could ruin a friendship and a wedding. Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Foll…
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Send us a Text Message. One of the worst things we can do in this life is live in a space of regret, held back by our fears and afraid to take the necessary risks to achieve what we really desire. It's important to remember that life is too short not to pursue your dreams and live your truest life.By Kerry Laster
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A Mid-Year Reset Can Help You Achieve Your Goals
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It is Adele's fave and least fave time of the year - June! She isn't handling the cold of Winter but loves a mid-year check-in to help her steer things in the direction she wants for the rest of her year! Hopefully, this episode gives you a lil pep talk and sets you up for alignment and success for the rest of 2024. Questions: What progress have I …
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Brianna Ladapo- Emerging from Darkness A Spiritual Memoir and Guide Back to the Light #81
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I was honored to speak with Brianna Ladapo on her personal journey and her inspiring book " Emerging from Darkness A Spiritual Memoir and Guide Back to the Light" This book is about the divine personal journey from the darkness into the light, and the collective journey we have undertaken as human beings, incarnated on earth at this spectacular mom…
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When you are in love with your bestie's brother but your best friend is disapproving. And what to do when you are forced to make a hard decision between your relationship and dream job offer? Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gle/w8ZSeNJCP9oSknrZ6 Follow us on IG: https://www.insta…
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The Rise & Fall of Hustle Culture: Understanding How We Got Here and How to Get Out!
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Send us a Text Message. (Season 2, Episode 5) In this episode of The Millennial Reset, we explore the rise of hustle culture and the resulting millennial burnout, offering insights and practical tips on setting boundaries, rediscovering passions, and reclaiming a balanced, fulfilling life as an altnerative to hustle culture. In this episode, we dis…
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Near Death Experience & The Afterlife w/ Dr. Laurence Brock #80
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Laurence Brock came back from meeting Jesus with a message and activated healing/seeing abilities he did not have before the accident. His life is dedicated to helping others heal. Dr. Laurance Website - https://www.laurencebrock.com/ Spiritual clearing and healing - I have a gift. I see visions from your life, unconscious, past lives and energetic…
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Send us a Text Message. Sometimes, when we look around, it can feel like we are running behind or that we've missed our window to success because we keep seeing stories of people seemingly making the leap from relative obscurity to internet superstardom. All the 20 under 20 or 30 under 30 lists can make you feel like you are supposed to already hav…
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Dealing with Your Parents' Divorce (As an Adult Child)
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A personal and vulnerable episode from Adele today, as she reflects and shares how she is dealing with her parents' divorce! It can be a different and difficult experience as an adult child, and hopefully this episode makes you feel a little less alone if you are going through it too. Have a question or confession? We want to hear about it. DM us o…
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Trance Talk: Journey into Hypnotherapy w/ Sasha Angelina #79
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Sasha Angelina delivers her journey into Hypnotherapy and how it has propelled her into a life of helping others learn the layers of their soul. As a Spiritual Life Coach and Hypnotherapist, she is able to take people through the pathways of their mind to find pieces of themselves they usually don't have access to in a conscious state. As Co-Founde…
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Why is it always the work trips that cause heavy decisions?! And how to make a better next choice for yourself. Adele also answers her first question about navigating a dynamic with a mother-in-law, and wonders if she is naive about this situation. Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms…
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The Dark Side of Spirituality No One is Talking About #78
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The Dark Part of Spirituality No One is Talking About Through informed conversations, we are able to share our direct experience with rites of passage on the healing journey. Red Flags of practitioners & how to leave safely from a spiritual community. Topics Introduced: Psychological Manipulation Spiritual Manipulation Practitioner Red Flags Trusti…
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Black Cinema Breakdown (Love Jones & Waiting To Exhale
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The 90s was a time for black cinema and many of our favs live there. In part one of this series we talk about two classics, Love Jones, and Waiting To Exhale. We can all agree to disagree that although we looooove these films, they are quite toxic! Lbvvvs! Especially watching them now through our adult lenses, having had our own life experiences, a…
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Send us a Text Message. In order to survive this creative lifestyle you are going to need a community or people to believe in you and challenge you to grow. Good friends make the wins sweeter and losses not sting so much.By Kerry Laster
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Adele gets vulnerable under the covers after ruining her sleep this week! She went down a rabbit hole about the secrets to better sleep, from the impacts of poor sleep to tips on perfecting your nightly routine, this episode will help you start taking your rest and rejuvenation a lil more seriously! Have a question or confession? We want to hear ab…
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When Is the Age Gap in a Relationship Too Much?
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How much of an age gap is too much? Is age just a number? Adele has some tough love for one of our young listeners! We also hear about a toxic best friend and Adele wants you to know that life gets so much better when you don't let people take up space they don't deserve. Have a question or confession? We want to hear about it. DM us on IG or submi…
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Millennials and Masking: How to Feel Safe Enough to Be Yourself Again
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Send us a Text Message. (Season 2, Episode 4) In this week's episode, we're diving deep into a topic that resonates with so many of us: Millennials and Masking. How many of us feel like you've been wearing a metaphorical mask your entire adult life, pretending to be someone else just to fit in with societal expectations and get ahead? 🥺 We explore:…
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Send us a Text Message. Our purpose as creatives is to stay inspired. What we do with this inspiration is the direct result of intentional effect to be inspired. Sometimes we can forget that staying inspired is the actual work of being a creative. Great idea don't come from nothing. They come from being in a constant state of intentional observatio…
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Adele is living solo for the second time in her life and she has many thoughts! There are highlights and struggles when it comes to solo living, and she holds space for it all. We hope you leave this ep feeling inspired to spend more time alone. Have a question or confession? We want to hear about it. DM us on IG or submit it here: https://forms.gl…
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