Best Men’s Mental Health Podcasts (2024)

1
Grinding Through Grief | Drew Westfield 58:18

2h ago58:18

58:18

Grief can take you to a dark place you never imagined, especially when it's wrapped in guilt. Drew spent a long time believing if he'd done more, his brother Mat might still be alive...As a teenager and an adult, Mat was often teetering on the edge, dealing with his inner turmoil by shutting down and keeping everyone out. For more than a decade Dre…

1
How To Improve Your Mental Health By Changing WHEN You Eat 33:06

1d ago33:06

33:06

Are you tired of conflicting nutrition advice that doesn't seem to work for your body? In this episode, Dr. Sarah Doyle reveals a revolutionary approach to eating that aligns with your body's natural rhythms. This conversation unveils a powerful method that synchronizes your meals with your body's circadian rhythm, potentially transforming your sle…

1
"Balancing Hardcore and Family Life" with Jeremy Hiebert (Comeback Kid) 1:20:03

2d ago1:20:03

1:20:03

Send us a text WANT TO HELP US? Click here. In this episode, we dive into the complexities of parenting teenage daughters. We explore how we handle their unique blend of rational and irrational thinking, and how we strive to understand their logic (or lack thereof). In this episode, we sit down with Jeremy Hiebert, guitarist of the Canadian hardcor…

1
Overcoming Grief: Graham Baker’s Journey from Loss to Healing and Finding Purpose 49:13

19d ago49:13

49:13

In this emotional and inspiring episode of Inspired Men Talk, Graham Baker shares his journey from police officer to full-time photographer, while navigating immense personal challenges. Graham opens up about the heartbreaking loss of his baby daughter during childbirth and how the grief affected his mental health, leading to years of depression. A…

1
#218 | Raising a Confident Daughter in a Sexist World Requires THIS - Parenting, Marriage & Mental Health Support For Dads 9:07

2h ago9:07

9:07

Have you ever found yourself at a loss when your daughter asks you questions about her interests or aspirations? In today's podcast episode, we're diving into essential tips for dads of daughters, helping you navigate the unique challenges and opportunities that come with fathering girls. As a father of three, including a daughter, I understand the…

1
#217 | What 40 Year Olds Know About Entrepreneurship That You Don't! - Parenting, Marriage & Mental Health For DDS 10:46

2d ago10:46

10:46

Are you holding back from pursuing your dreams because of fear, self-doubt, or external pressures? What if the key to your success is the very thing you’ve been avoiding? In this episode, James and his guest share their personal journeys through entrepreneurship and life, highlighting the powerful lessons learned along the way. They discuss overcom…

1
It Rained, Now I'm Homeless!? 26:32

20h ago26:32

26:32

In this heartfelt episode, Charles from the Mindfully Masculine podcast dives deep into the unexpected challenges he faced after Hurricane Milton left him without a home. Through his story, Charles shares personal insights on resilience, gratitude, and empathy for those experiencing homelessness. He explores the fine line between temporary hardship…

1
75 Not So Hard? 30:15

2d ago30:15

30:15

In this episode of Mindfully Masculine, Charles and Dan dive into the journey of completing (and almost completing) the intense 75 Hard Challenge. Dan reflects on his success, sharing his highs, struggles, and the mental and physical changes he experienced. Topics covered include: Diet and Caloric Challenges: Sticking to a strict diet plan, calorie…

1
#216 | The SECRET to Being a More Successful Parent - Parenting, Marriage & Mental Health Support For Dads 8:21

2d ago8:21

8:21

Have you ever wondered how you can raise children to be respectful? In this episode of Dad Mind Matters, James tackles five powerful principles for parenting—perfect for anyone who’s tired of saying “no” on repeat and wishes their kids would just listen. If you’ve ever struggled with toddler tantrums, endless reminders, or balancing rules with kind…

1
Hard Hats & Hidden Struggles: The Problem with Mental Health in the Trades, with Russ Payne 40:31

3d ago40:31

40:31

In this episode, I’m joined by Russ, a third-generation tradesman, business owner, and host of The Talking Tradesman podcast. Russ has spent a lifetime in construction, a sector known for its tough culture and silent battles, especially around mental health. He shares his powerful journey, starting with his childhood, where he was raised by his fat…

1
#215 | Why Brazilian Jui Jitsu is the SECRET to REAL Self Defense for Men - Parenting, Marriage & Mental Health Support For Dads 15:29

5d ago15:29

15:29

What does it take to earn a black belt in Brazilian Jiu Jitsu, and how can this martial art transform your mindset and approach to life? In this episode, we explore how Brazilian Jiu Jitsu isn't just a martial art—it's a way to sharpen your mind, overcome personal challenges, and break out of mental stagnation. If you're feeling stuck in life or st…

1
The Cost of Being What Other People Want You to Be | Niko Diamond 1:00:25

6d ago1:00:25

1:00:25

No matter how hard he tried, Nik never felt good enough in any area of his life. Always craving respect and approval from his father that wasn’t forthcoming, he grew up believing any love he was to receive was conditional on what he could deliver. Nik manufactured a version of himself based on his idea of what the people around him wanted him to be…

1
#214 | STOP Workplace Bullying NOW with This Proven Strategy! - Parenting, Marriage & Mental Health Support For Dads 9:54

7d ago9:54

9:54

Have you ever felt like you're constantly juggling others' expectations at work, struggling to say no, and feeling overwhelmed? With these seven game-changing tips, you can reclaim your sanity and respect at work. Are you tired of feeling like you can't say no at work, sacrificing your mental health in the process? Setting healthy boundaries isn't …

1
How to Support Your Child's Mental Health Before It's Too Late 28:46

8d ago28:46

28:46

Summary In this episode, Jeremy is joined by Sally Raymond, who discusses the challenges of modern parenting, the importance of emotional intelligence, and the impact of social media on youth. She also shares her journey following the tragic loss of her son and emphasizes the need for better communication and connection between parents and children…

1
75 Too Hard? 56:48

9d ago56:48

56:48

In this episode, Charles gives an honest post-mortem of his experience with the 75 Hard Challenge. He shares the struggles, lessons, and realizations he encountered while attempting this demanding self-improvement program. Charles opens up about his decision to step back from the challenge, citing the difficulty in staying motivated and the aspects…

1
#213 | 5 Signs That A Man May Be Struggling With His Mental Health - Parenting, Marriage & Mental Health Support For Dads 11:02

9d ago11:02

11:02

Have you ever noticed subtle changes in a friend’s behaviour and wondered if they’re struggling emotionally but didn’t know how to approach the situation? In today’s fast-paced world, it can be hard to keep track of everyone’s well-being, especially when people hide their emotional struggles. This episode dives deep into five signs that might indic…

1
#212 | How A Man Escapes His Rat Race Without Risking Family Finances - Parenting, Marriage & Mental Health Support For Dads 11:01

12d ago11:01

11:01

Have you ever wondered how to follow your passion and leave the rat race behind, without putting your family's finances at risk? Many people dream of transitioning from a safe but unfulfilling job to pursuing their true passion. However, balancing financial security with personal fulfilment, especially when raising a family, feels like an impossibl…

1
#211 | What's Holding You Back from Finding Your Life's Purpose? - Parenting, Marriage & Mental Health Support For Dads 10:21

14d ago10:21

10:21

Have you ever felt stuck in your personal journey, unsure of what direction to take, or wondered why you keep hitting roadblocks in achieving your goals? This episode addresses a common struggle for many men—finding their true purpose and committing to it, even in the face of setbacks. You’ll hear from transformational coach Soleiman Balour, who sh…

1
How to Be OK With Starting All Over Again 21:54

15d ago21:54

21:54

Do you ever feel like you're constantly starting over in your fitness journey? Many of us struggle with the frustration of setbacks and the mental challenge of beginning again, especially when life gets in the way of our wellness routines. In this episode, you'll learn how to embrace the beginner's mindset, practice self-compassion during setbacks,…

1
"Sober Curiosity" with Tim and Tommy 54:26

18d ago54:26

54:26

Send us a text WANT TO HELP US? Click here. In this episode, we dive into the complexities of parenting teenage daughters. We explore how we handle their unique blend of rational and irrational thinking, and how we strive to understand their logic (or lack thereof). In this episode, we dive into a new personal challenge—taking a break from alcohol.…

1
From Guilt to Growth: Holding Yourself Accountable for Boundary Violations 27:36

18d ago27:36

27:36

Can personal accountability transform your relationships? On the latest Mindfully Masculine Podcast, we peel back the layers of Dr. Faith Harper's enlightening book, "Un-F your Boundaries," with a focus on understanding the pivotal role of accountability in boundary dynamics. Through personal stories and experiences, we tackle the fine line between…

1
#210 - At What Age Should You Let Your Child Walk Home From School? - Parenting, Marriage & Mental Health Support For Dads 7:54

16d ago7:54

7:54

At what age should you feel confident letting your child walk home from school alone? As a parent, balancing your child's growing independence with their safety can feel daunting, especially when it comes to decisions like walking home from school. In this episode, we explore how to determine if your child is ready, giving you peace of mind while s…

1
From Abandonment to Business Success: Casey Parram on Overcoming Struggles, Fatherhood, and Redefining Success 39:28

19d ago39:28

39:28

In this powerful episode, Casey Parram walks us through his life journey, from abandonment and emotional struggles to building a successful business and becoming a father. With an open heart, he shares how his experiences of loss, his turbulent football career, and, later, the challenges of fatherhood all shaped his personal and professional life. …

1
#209 | What's the REAL Sign You've Finally Made It as a Man? - Parenting, Marriage & Mental Health For Dads 13:26

19d ago13:26

13:26

Are you feeling stuck in a life that doesn’t quite fit, unsure of your purpose, and constantly battling the “Sunday night dread”? What if there was a way to break free and discover a path that excites you every day? In this episode, we explore the real-life struggles that men face with mental health, purpose, and societal expectations. If you’ve ev…

1
#208 | Want Stress-Free Mornings? Learn the Daily School Run Secrets! - Parenting, Marriage & Mental Health Support For Dads 6:47

21d ago6:47

6:47

Have you ever had one of those chaotic school mornings where nothing goes right, and by the time the kids are dropped off, you feel completely defeated? In this episode of Dad Mind Matters, James shares his hilariously stressful school run that spiralled into chaos—complete with burnt croissants, missing trousers, and parking disasters. As a parent…

1
Carving Out Connection | Benjamin Roberts 47:43

22d ago47:43

47:43

The quality of our mental health is intertwined with our sense of connection to each other and the world around us. Humans are social creatures; we need community wherever we can find it, and being lonely makes us more likely to be mentally ill. Ben is a musician on a mission to create connection his own way. Since April, he's been taking his guita…

1
How to Use Fitness to Boost Your Mental Health 30:30

23d ago30:30

30:30

In this episode, Joe Martin and Jeremy Grater discuss the critical role of accountability in personal transformation, particularly in the context of mental health and physical fitness. Joe shares his journey from struggling with depression and weight issues to finding empowerment through consistent physical activity. They explore the importance of …

1
How Well Do You Respect Boundaries? Key Questions to Ask Yourself 40:36

25d ago40:36

40:36

In this episode, Dan and Charles explore the complex issue of respecting boundaries in relationships. Using insights from Faith Harper’s *Un-F your Boundaries*, they dive into self-reflection by asking key questions about how well we respect the boundaries of others, especially in close, emotionally-charged relationships. The conversation covers: T…

1
#207 | Is Self-Doubt Killing Your Confidence? - Parenting, Marriage & Mental Health Support For Dads 16:57

23d ago16:57

16:57

In today’s episode, we dive deep into the real, raw struggles of fatherhood with New York Times bestselling author Charles Bock. Charles Bock is a New York Times bestselling author of the novels "Beautiful Children" and "Alice & Oliver" The book mentioned in the podcast "I Will Do Better" is available via Amazon. For more information please visit h…

1
From Conflict to Clarity: The Role of Communication in Boundary Setting 53:17

27d ago53:17

53:17

How do you communicate boundaries effectively without creating unnecessary tension? That's the question we tackle in today's episode of the Mindfully Masculine Podcast, inspired by Dr. Faith Harper's transformative book, "Un-F your Boundaries." Get ready to uncover the intricate dance between our thought patterns and the language we choose, and how…

1
#206 | Feeling Stuck in Life? TOP 10 Quotes to Get You UNSTUCK - Parenting, Marriage & Mental Health Support For Dads 11:56

26d ago11:56

11:56

Have you ever felt lost or overwhelmed as a parent, unsure of your next move? Discover these 10 quotes that offer profound insights and practical guidance for dads facing life's challenges head-on. In today's fast-paced world, many dads grapple with feelings of uncertainty and anxiety. James explores ten powerful quotes that resonate with the strug…

1
#205 | Can You Really Build a Lifelong Bond with Your Son in Just 8 Steps? - Parenting, Marriage & Mental Health Support For Dads 9:06

1M ago9:06

9:06

Are you struggling to connect with your son? Discover eight powerful tips to strengthen your bond and build a lasting relationship. In today's fast-paced world, nurturing a strong father-son relationship is more crucial than ever. As a father, your influence is pivotal in shaping your son's values, behaviours, and outlook on life. Learn how these t…

1
"Battle Through Toxicity and Trails" with Kyle Adair 1:30:20

1M ago1:30:20

1:30:20

Send us a text WANT TO HELP US? Click here. In this episode, we dive into the complexities of parenting teenage daughters. We explore how we handle their unique blend of rational and irrational thinking, and how we strive to understand their logic (or lack thereof). In this episode, I sit down with my friend Kyle to discuss his challenging journey …

1
How to Balance Big Goals While Living in the Moment 18:41

29d ago18:41

18:41

In this episode of The Fit Mess, Jeremy Grater and Zach Tucker explore the themes of goal-setting, daily consistency, and personal identity. They discuss the importance of focusing on the process rather than the end goal, emphasizing that daily actions contribute to mental health and personal growth. The dialogue highlights the balance between havi…

1
#204 | 5 Alarming Signs You're Wasting Time On Your Passion Project - Parenting, Marriage & Mental Health Support For Dads 9:34

1M ago9:34

9:34

Are you holding onto a goal that’s no longer serving you, but afraid to let go because it feels like giving up? In today's fast-paced, hustle-driven culture, the pressure to keep chasing goals—even when they no longer bring joy or progress—is immense. Whether it’s a side project, a career pivot, or a long-standing passion, understanding when it's t…

1
#203 | Why Is Trying To Make A Man Jealous So Dangerous?- Parenting, Marriage & Mental Health Support For Dads 14:59

1M ago14:59

14:59

Are you puzzled about what turns men off in relationships? This episode will uncover 10 surprising insights that could make or break your connection. In today's complex dating landscape, understanding what turns men off can be crucial for fostering healthy and fulfilling relationships. Whether navigating the early stages of dating or seeking to imp…

1
#202 | Can Dads REALLY Open Up About ANXIETY During Pregnancy? - Parenting, Marriage & Mental Health Support For Dads 7:46

1M ago7:46

7:46

Have you ever wondered if you're truly prepared for the whirlwind of emotions, challenges, and changes that come with becoming a new dad? Whether you're expecting your first child or navigating the early stages of fatherhood, the experience can be overwhelming. The pressures of supporting your partner, while also managing your own mental health, ca…

1
Thanks for Not Looking Away | Shannon Molloy 46:52

1M ago46:52

46:52

You might be shocked to hear a third of child sexual abuse is perpetrated by another child... It's not the stereotype that comes to mind when this topic gets brought up, but it's what happened to Shannon Molloy from the age of five... An accomplished journalist and author, Shannon investigated male child sexual abuse for his book 'You Made Me This …

1
#201 | What 10 Years of Creating Content for Men Has Taught Me About Success! - Parenting, Marriage & Mental Health Support For Dads 5:57

1M ago5:57

5:57

Ever wondered if going viral will transform your online business overnight? Over half a million people watched one of my videos, but what did it actually change? If you're building an online business and hoping that viral content is the key to success, this episode is for you. I'll reveal what really happens when your content goes viral, and why th…

1
#200 | I Wish Someone Told Me THIS When I Was Younger! - Parenting, Marriage & Mental Health Support For Dads 12:54

1M ago12:54

12:54

What advice would you give your 18-year-old self about handling life's ups and downs, mental health, and fatherhood? Many men struggle with balancing mental health, family life, and personal growth. In this episode, James shares personal insights and life lessons, offering practical advice on how to navigate fatherhood and personal development with…

1
How to Disagree Without Destroying Relationships 15:49

1M ago15:49

15:49

Are you trying to figure out how to discuss politics without ruining relationships? Many of us struggle to have respectful conversations about sensitive topics, especially politics. This fear of conflict can negatively impact our mental health and relationships. In this episode you'll learn a simple 5-step framework for respectful disagreement, dis…

1
#199 | 10 Signs For A Man That His Wife Might Be Cheating On Him - Parenting, Marriage & Mental Health Support For Dads 11:03

1M ago11:03

11:03

Have you noticed unusual changes in your wife’s behaviour that have left you wondering what’s really going on. Navigating uncertainty in a marriage can be stressful, especially when your mind is racing with unanswered questions. This episode addresses common signs of infidelity that can help you better understand your relationship and either ease y…

1
#198 | STOP Making This Mistake When Choosing A School For Your Kid! - Parenting, Marriage & Mental Health Support For Dads 6:48

1M ago6:48

6:48

Are you feeling overwhelmed about choosing the right secondary school for your child? Picking a secondary school is a major decision that affects not just your child’s education but their overall happiness and sense of belonging. If you’re trying to navigate this process, this episode will offer valuable insights to help you make the best choice fo…

1
#197 | 10 Things On Planet Earth That Scare Men & Women - Parenting, Marriage & Mental Health Support For Dads 14:45

1M ago14:45

14:45

Ever wondered what the top 10 common fears are and how to conquer them? Join James as he delves into the human psyche to uncover why certain fears hold us back and how to overcome them. In a world where fear often dictates our actions, confronting and conquering our deepest anxieties is crucial for personal growth and fulfilment. Tune in to this ep…

1
#196 | The Surprising Truth About Male DESIRABILITY Nobody Tells You - Parenting, Marriage & Mental Health Support For Dads 9:47

1M ago9:47

9:47

Are you looking to boost your attractiveness and charm? In this episode, discover 10 scientifically proven ways to become a more irresistible man! Whether you aim to enhance your dating life or simply want to exude confidence and charisma, the strategies discussed in this episode offer practical insights into maximising your appeal. In this episode…

1
#195 | What Marriage Therapists Know About Infidelity That You Don't - Parenting, Marriage & Mental Health Support For Dads 5:05

1M ago5:05

5:05

Have you ever wondered why people cheat in relationships, even when it seems they have everything they need? In this unique episode, we delve into the intricate reasons behind infidelity, offering a fresh perspective that can help us navigate the complexities of relationships. Whether you've experienced infidelity first-hand or seek insight into hu…

1
#194 | Potty Training Pitfalls You Need to Avoid with Your Puppy - Parenting, Marriage & Mental Health Support For Dads 11:16

1M ago11:16

11:16

Have you recently welcomed a furry friend into your family, only to find yourself in a battle of wills over where they should do their business? Stay tuned as we dive into puppy potty training, sharing first-hand experiences and expert tips on making this process smoother for you and your four-legged companion. If you've ever dealt with the challen…

1
Leaving Law for Mental Health | Brian Njuguna 58:23

1M ago58:23

58:23

Grinding out a successful career as a young lawyer, Brian thought he knew the path laid out before him, until one particularly confronting case changed everything… Back then Brian had no idea embarking on his mental health journey would ultimately lead him to create a unique mental health support service called BCognitive. Brian’s got a great story…

1
Finding Hope Through Community: Dominic Brister on Mental Health, Resilience, and the Power of Talking 1:01:21

1M ago1:01:21

1:01:21

In this podcast episode titled "Don't Lose Hope," the hosts of Inspired Men Talk interview Dominic Brister, a former teacher turned charity founder, who shares his inspiring journey and the creation of the organisation Don't Lose Hope. After witnessing the lack of mental health support for children, Dominic left his 15-year teaching career to fully…

1
Charles and Dan Reveal Their Personal Boundaries 1:02:31

1M ago1:02:31

1:02:31

Episode Description: In this episode of the Mindfully Masculine podcast, Charles and Dan open up about their personal boundaries, sharing stories from their lives and experiences. They provide updates on their progress with the 75 Hard Challenge, tackling the challenges of delayed onset muscle soreness, hydration struggles, and dietary discipline. …

Podcasts Worth a Listen

Men’s Mental Health Podcasts

Podcasts Worth a Listen

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