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Headstrong

Nick Komodina

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Take a deeper look at the internal and external mental struggles we all face in life.We talk about how to isolate the issue, and take care of it.Topics: Making more money, being successful, branding yourself, fitness, nutrition, life advice, coaching, etc.
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We're two friends celebrating our love of romance novels and the books that have brightened our spirits, comforted us in hard times, and let us believe in a happy ending. We playfully review a romance novels and hope you'll listen in either to hear about a book you've read or to find your next read.
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Each week our goal is to motivate you, inspire you, and get you to take action in your life. If you are feeling stuck or stagnant where you are, or aren't where you want to be we’ll give you a Headstart to reaching your fullest potential. Each week we see different guests come on to the show to share how Mindset has impacted their success. Learn from Pro Athletes, Business Owners, Entrepreneur's, Executives, Artists, and Entertainers that leave an impactful message every week. With mindset a ...
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Will Pearson, founder of Ocean Bottle, dives deep into the urgent plastic crisis facing our oceans. We discuss his journey in creating Ocean Bottle, the challenges of running a startup, and the personal toll it took, leading to burnout. Will shares his insights on sustainability, entrepreneurship, and his mission to combat ocean plastic. 🎧 Don't fo…
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Apply For Alchemist Academy: https://form.typeform.com/to/qct02TO8?typeform-source=nick-komodina.mykajabi.com Follow Nick on IG: https://www.instagram.com/nickkomodina Subscribe to Nicks Podcast on Apple or Spotify: https://open.spotify.com/show/7iMVpfMuRY8WMtXVd26hoy https://podcasts.apple.com/us/podcast/headstrong/id1356321385 Support the show…
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I sit down with disability and eyesight advocate Claire Sisk, who lives with only 4% vision. Claire shares her incredible journey of navigating life with blindness, the importance of her strong support network, and how her daughter motivates her every day. We dive into Claire’s inspiring mission to educate and raise awareness about blindness, as sh…
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In this episode of Headstrong, I sit down with Britain's Got Talent winner, Sydnie Christmas. We dive into her amazing journey to stardom, including the moment she first met Simon Cowell and what it was like seeing herself on TV for the very first time. Sydnie also opens up about the incredible support network that’s been by her side and the creati…
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In this very special episode of Headstrong, I sit down with Luke Tarrant, a true embodiment of resilience and positivity. After a life-changing motorcycle crash in South America, Luke faced the unimaginable: losing his leg. But instead of letting tragedy define him, he turned his story into one of hope, strength and inspiration. Through the power o…
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Kicking off Season 12 of Headstrong, we sit down with professional boxer Shannon Ryan to explore her remarkable journey in the world of boxing. In this episode, Shannon dives deep into her experiences of overcoming defeat, building mental fortitude, and what it takes to bounce back stronger after setbacks. From the highs of victory to the challenge…
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We sit down with Executive Chef Matthew Ryle, the culinary mastermind behind the expansion of Maison François and a fan favourite from MasterChef: The Professionals. Matthew shares his journey from aspiring chef to leading one of London's top restaurants, delving into the highs and lows of the culinary world. We discuss the intense pressure of the …
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In this episode, we dive into the dynamic world of Olivia Wayne, who started her career as a presenter at Sky Sports News, captivating audiences with her charisma and insight. Now, she’s stepping into a new role as one of the stars of Netflix’s hit show "Buying London," where she showcases her passion for real estate and the vibrant city life. Oliv…
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In this episode, we sit down with Jay Alderton, a renowned coach, author and former British Army soldier, to explore the powerful impact of daily routines, discipline & goal setting on achieving success. Jay shares his insights on how the discipline he learned in the military shaped his approach to life, and how small, consistent habits can lead to…
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You may have seen Robert Grace on your socials. In this episode, Robert opens up about the moments when he nearly walked away from his musical dreams prior to viral success. Songwriting has become Robert's way of expressing his emotions & mental health, inspiring millions of people in their own journeys. We dive deep into his experience of fame, an…
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From his roots in Jamaica to his impressive career in the boxing ring, Chev shares his incredible journey. We delve into his experiences at the Olympics, the rigorous demands of professional boxing, and the crucial role of mindset in achieving success. Chev also discusses the importance of training both body and mind, and how his heritage has influ…
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In this episode of Headstrong, we sit down with psychotherapist, author, and podcaster Anna Mathur. Anna shares her personal journey as a parent, highlighting the crucial role of sleep and self-love in fostering a healthy family environment. We dive into the realities of therapy, discussing why therapists also need therapy and how showing weakness …
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This is an incredibly powerful episode with a remarkable woman. Leanne, and her pooch Jags, came to chat and shared her life-changing journey through immense grief and her courageous battle with breast cancer. She shares the raw and emotional story of losing her best friend, Danielle, the and how she found strength and love in her OG UK Peloton par…
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With the English Cricket Summer underway, I sat down with Former England left arm spin bowler Monty Panesar. We had an engaging discussion about the importance of diversity in English cricket and the crucial role of academies in providing opportunities for all. Monty shares his experiences and insights on the current England team and we explore the…
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Our latest episode is with YouTuber & Father Jim Chapman. Jim spoke candidly about his experiences of fatherhood, the unapologetic joy it brings, as well as the concerns of providing for his family. Jim opens up about his mental health journey, sharing how therapy has been a crucial tool in improving his mindset over the years, notably when he expe…
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Join us for an inspiring conversation with DJ Joel Corry as he opens up about his journey to success in the music industry. Joel shares intimate details of his touring days, describing the loneliness that often accompanies life on the road and the crucial need to implement a consistent routine to maintain balance. He discusses how his close-knit su…
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Nina Nesbitt is an incredibly talented musician born and raised in Scotland. Her latest album, Mountain Music, showcases her evolution as an artist, highlighting her ability to convey genuine emotion and connect with listeners on a profound level. Drawing inspiration from her experiences in her most recent years, Nina reflects on the highs and lows…
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Apply to Join Alchemist Academy: https://form.typeform.com/to/qct02TO8?typeform-source=nick-komodina.mykajabi.com Subscribe to Nicks Podcast on Apple or Spotify: https://open.spotify.com/show/7iMVpfMuRY8WMtXVd26hoy https://podcasts.apple.com/us/podcast/headstrong/id1356321385 Support the showBy Nick Komodina
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In a candid and inspiring conversation, Matt opens up about his journey of self-discovery & coming out, sharing the challenges and triumphs of embracing his true identity, as well as the public reception. We explore the importance of community, support, and the impact of living authentically as well as the challenges along the way with his music, s…
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Subscribe to Brians Podcast: https://podcasts.apple.com/ca/podcast/change-lives-make-money-the-podcast-for-online-trainers/id1480989865 Apply to Join Alchemist Academy: https://form.typeform.com/to/qct02TO8?typeform-source=nick-komodina.mykajabi.com Subscribe to Nicks Podcast on Apple or Spotify: https://open.spotify.com/show/7iMVpfMuRY8WMtXVd26hoy…
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In this powerful podcast episode, we sit down with Rosie Viva, a courageous individual living with bipolar disorder. Rosie shares her personal journey, including the challenging experience of being sectioned, and her relentless efforts to raise awareness about mental health. Her story is one of resilience, honesty, and a deep commitment to breaking…
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This episode is with the charismatic TV presenter and First Dates receptionist, Tom Read Wilson. Known for his wit, charm, and eloquence, Tom dives deep into his personal journey, sharing intimate details about his sexuality & the narrative of his coming out story. His story is a powerful reminder of the importance of embracing one's true self and …
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In this episode of Headstrong, we sit down with professional boxer Viddal Riley for an in-depth conversation covering an array of topics. Viddal opens up about his experiences with boxing in school and how it helped him stay out of trouble. He shares his personal journey through injury recovery and the mental health challenges that come with it. We…
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I am joined by Indian musician & singer Armaan Malik who opened up about his mental health journey and the power of music as therapy. Join us as he delves into his childhood, overcoming bullying, and the stigma around mental health in India. Armaan shares poignant insights on his musical influences, his remarkable journey to sharing the stage with …
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We were thrilled to interview Alastair Campbell on Wednesday, 8th May, at the City of London Club to raise awareness for mental health and support two incredible charities: The Charlie Watkins Foundation and The Nick Kilhams Foundation. Over 160 attendees joined us for an inspiring conversation. We delved into Alastair's relationship with alcohol, …
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