Welcome to The Awakening; a podcast designed specifically for teenagers. It discusses the concepts of Spiritual Intelligence and mental health. https://shaikhaaljar.wixsite.com/isi2019
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Welcome to “Spiritual Intelligence,” hosted by Maame Grace, a spiritual visionary and pro-African culturalist. Join her on a journey of enlightenment through powerful spiritual theories and metaphysical ideation. Immerse yourself in the depths of ethereal exploration as Maame Grace also shares profound insights on her YouTube series, “Revelations, TWMG and Spiritual Hour” Tune in for an enlightened experience where spirituality meets intellect.
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IQ.EQ. AND NOW SQ. SPIRITUAL INTELLIGENCE is about tapping the unfair advantage in us. See, Listen, and Feel with new clarity and focus as Dave shares simple practical insights that connect you with a higher energy that can change your life. Cover art photo provided by Bee Balogun on Unsplash: https://unsplash.com/@bee_balogun
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Inner Healing Intelligence: Emotional and Spiritual Growth Through Psychedelics and Mindfulness
Dr. Laurie Little
Are you living your best life filled with joy, meaning and purpose? Or do your days race by, full of striving, achieving and accomplishing, only leaving you somehow defeated, anxious or disappointed? Clinical psychologist and psychedelic therapist Dr. Laurie Little shares how living your best life starts with listening to and trusting your own Inner Healing Intelligence. Everyone has an Inner Healing Intelligence that moves us towards health and growth. Learn how to let your inner wisdom be ...
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SPIRITUAL HOUR {Ep5}- CREEKSIDE MISSIONARY OF MURDER
15:03
15:03
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SPIRITUAL HOUR {Ep5}- CREEKSIDE MISSIONARY OF MURDERBy Maame Grace
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Hidden Gifts of Our Emotions: Thank You Fear
21:17
21:17
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In this episode, Dr. Little dives deep into the world of emotions, initiating a four-part series that helps us understand what our emotions can do for us. Dr. Little challenges the way we approach emotions like fear, anger, sadness, and guilt and suggest that although we may wish to get rid of these painful emotions as quickly as possible, we are d…
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SPIRITUAL_HOUR (ep5) :The Apexians and Etymology of Church
12:10
12:10
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SPIRITUAL_HOUR (ep5) :The Apexians and Etymology of ChurchBy Maame Grace
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The Power of Community with Crystal Thies
41:42
41:42
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In this episode Dr. Little speaks with her friend and mentor Crystal Thies. Together, they share valuable insights on diverse topics including the healing potential of psychedelics, its impact on emotional, physical, and spiritual growth, and the vital role of belonging and community. Crystal shares her story of how she has embarked on an introspec…
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TWMG (Ep 5)- MOSES, BELOVED OF THE GODDESS MAAT
21:23
21:23
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TIME WITH MAAME GRACE - MOSES, BELOVED OF THE GODDESS MAAT .By Maame Grace
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Finding The Extraordinary In The Ordinary
17:43
17:43
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If you enjoyed this episode, it would mean the world to me if you would rate and write a review. Every review helps me to reach more people. In this episode, Dr. Laurie Little shares insights on how we can discover the extraordinary hidden in the ordinary aspects of life and how this practice intertwines with mindfulness. Dr. Little identifies comm…
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Perfectionism: Surprising Ways It May Be Showing Up In Your Life
14:18
14:18
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14:18
If you enjoyed this episode, it would mean the world to me if you would rate and write a review. Every review helps me to reach more people. This episode dives deep into perfectionism. Dr. Little shares how perfectionism can unknowingly be hindering your daily life. Dr. Little discusses how perfectionism could manifest in procrastination habits, co…
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If you enjoyed this episode, it would mean the world to me if you would rate and write a review. Every review helps me to reach more people. In this episode, Dr. Little takes an in-depth look at the concept of self-esteem. The misconception that self-esteem is primarily about liking oneself or having self-confidence is challenged. Instead, Dr. Litt…
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TIME WITH MAAME GRACE - METHODS FOR BOUNDLESS LUCKBy Maame Grace
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Stress At Work and Home: How Shifting Your Mindset Can Bring You Peace
21:46
21:46
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In episode 16 of Inner Healing Intelligence, Dr. Laurie Little outlines essential strategies to maintain inner peace, both at work and at home. In this insightful discussion, she delves into our understanding of stress and suggests that much of our stress is self-induced, stemming not from actual situations but rather, our perceptions of them. Dr. …
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Journey Towards Being Your Own Best Friend
25:02
25:02
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In this episode of Inner Healing Intelligence, clinical psychologist and mindfulness coach, Dr. Laurie Little, explores the essence and benefits of being your own best friend. Drawing from personal experiences and professional insights, she navigates the complexities of self-friendship and shares essential self-growth practices to help listeners fo…
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In this episode, Dr. Little delves deep into the habit of asking 'why' — a habit that, while seemingly innocuous, can often lead to an unhealthy spiral of suffering when left unchecked. Discover how introspection can turn into a problematic loop, leading to anxiety and distress when answers remain elusive. Learn about the profound power of radical …
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TWMG THE UNKNOWN HORSEMENBy Maame Grace
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If you enjoyed this episode, it would mean the world to me if you would rate and write a review. Every review helps me to reach more people. In this episode, Dr. Little shares how asking yourself the question “Why?” can increase your physical and emotional suffering and even make a painful situation worse. She shares how to know if you are asking y…
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CHRIST CONSCIOUSNESS AND SPIRITUAL SELF UPLIFTBy Maame Grace
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Is Your Relationship Healthy? Five Key Questions to Ask Yourself
25:37
25:37
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If you enjoyed this episode, it would mean the world to me if you would rate and write a review. Every review helps me to reach more people. In this episode, Dr. Little shares 5 key questions to ask yourself to identify where your relationships fall on the spectrum of healthy to unhealthy to abusive. She suggests that 5 crucial areas of health in a…
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The Power of Forgiveness: The Gift to Give Yourself
24:45
24:45
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24:45
If you enjoyed this episode, it would mean the world to me if you would rate and write a review. Every review helps me to reach more people. In this episode, Dr. Little shares what forgiveness means and why it is a crucial step towards peace and self-acceptance. She discusses the common barriers to forgiveness and how to overcome them. She discusse…
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TIME WITH MAAME GARCE (EP 1) - WHO ARE YOU?
10:59
10:59
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KNOW YOUR SELF WITH MAAME GRACE ON TWMGBy Maame Grace
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Five Steps to Discover Your Word of The Year
17:38
17:38
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17:38
If you enjoyed this episode, it would mean the world to me if you would rate and write a review. Every review helps me to reach more people. In this episode, Dr. Little talks about finding your Word of the Year. She shares a little more about the role of a mantra in our lives. She then breaks down 5 sets of questions to help you really discover wha…
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The Mindful Holiday: Steps To Increase Your Joy and Reduce Your Stress
25:18
25:18
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25:18
If you enjoyed this episode, it would mean the world to me if you would rate and write a review. Every review helps me to reach more people. In this episode, Dr. Little shares how throughout the busyness and chaos of the holiday season (whichever holiday you celebrate), you can still slow down, be present and enjoy the moments to their fullest. Dr.…
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SPIRITUAL HOUR EP4 - ANCESTORS, AI, AND OUR FREEDOM
12:27
12:27
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ANCESTORS, AI, AND OUR FREEDOMBy Maame Grace
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SPIRITUAL HOUR EP3: GODDESS (CERSEI) AND THE CHURCH
17:24
17:24
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The church and the Goddess (Cersei)By Maame Grace
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Psychedelics: Introducing the Research and Sharing My Story
18:16
18:16
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If you enjoyed this episode, it would mean the world to me if you would rate and write a review. How: Scroll down until you see Information: Show and my title Inner Healing Intelligence in purple. Click on that. Scroll all the way down to Ratings and Reviews. You can choose your star and click on Write a Review. In this episode, Dr. Little introduc…
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By Maame Grace
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SPIRITUAL HOUR EP 1:YOU ARE ALREADY IN HEAVEN
46:39
46:39
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In each episode, we delve into the concept that we're already in heaven, where our thoughts shape our reality, and that eternal joy is within reach. Join us on this uplifting journey as we explore the power of positive thinking and the art of creating our own blissful paradise. Congratulations, because in this moment, you're already in heaven, and …
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Direction Not Perfection with Dietitian and Accountability Coach Lindsey House, RD
35:46
35:46
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35:46
If you enjoyed this episode, it would mean the world to me if you would rate and write a review. How: Scroll down until you see Information: Show and my title Inner Healing Intelligence in purple. Click on that. Scroll all the way down to Ratings and Reviews. You can choose your star and click on Write a Review. In this episode, I visit with my lon…
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Talking To Myself: Using Mantras and Other Strategies to Change Your Thoughts
20:59
20:59
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20:59
If you enjoyed this episode, it would mean the world to me if you would rate and write a review. How: Scroll down until you see Information: Show and my title Inner Healing Intelligence in purple. Click on that. Scroll all the way down to Ratings and Reviews. You can choose your star and click on Write a Review. Episode 6: In this episode, Dr. Litt…
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The Gratitude Blueprint: Building a Life of Appreciation
21:50
21:50
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21:50
If you enjoyed this episode, it would mean the world to me if you would rate and write a review. How: Scroll down until you see Information: Show and my title Inner Healing Intelligence in purple. Click on that. Scroll all the way down to Ratings and Reviews. You can choose your star and click on Write a Review. In this episode, Dr. Little defines …
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If you enjoyed this episode, it would mean the world to me if you would rate and write a review. How: Scroll down until you see Information: Show and my title Inner Healing Intelligence in purple. Click on that. Scroll all the way down to Ratings and Reviews. You can choose your star and click on Write a Review. Episode 5: In this episode, Dr. Litt…
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The Endless Ways We Sabotage Ourselves and How to Finally Break the Cycle
36:52
36:52
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Episode 4: In this Episode, Dr. Little talks about Self Sabotage: The endless number of ways that we try to solve a problem in the moment but end up wreaking havoc on our long term goals or health. Dr. Little shares two examples of women she has worked with, Mary and Jessica, who engage in emotional eating and online shopping, to help manage their …
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Episode 3: In this Episode, Dr. Little describes invalidation and how this is linked to our difficulties listening to and trusting our Inner Healing Intelligence. Invalidation is the experience of someone telling us that we are not feeling or experiencing what we think we are feeling or experiencing, or, that we should not be thinking or feeling a …
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Mindfulness: The Key to Hearing and Trusting our Inner Wisdom
20:10
20:10
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Episode 2: In this episode, Dr. Little shares the definition of Mindfulness and why it is crucial to learn and practice this skill if you wish to have a joyful, meaningful life and why it is a prerequisite to learning to hear and trust your own Inner Healing Intelligence. Dr. Little discusses how Mindfulness means “Observing without judgment.” She …
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Episode 1: What is "Inner Healing Intelligence?" In this episode, Dr. Little defines Inner Healing Intelligence as “The wisdom that is within each of us that is always guiding us towards health and growth.” Dr. Little discusses how her training as a clinical psychologist for nearly 25 years, with a specialty in Dialectical Behavior Therapy (DBT) an…
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Trailer: Join host Dr. Laurie Little for the Inner Healing Intelligence Podcast. Dr. Little brings her nearly 25 years of experience as a clinical psychologist to the show, sharing insights, stories and specific actionable steps that you can take to learn to trust your own Inner Healing Intelligence. Your inner wisdom is there for you to help teach…
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INTERVIEW X LEADER COURTNEY SIMS: FORMER MODEL, DESIGNER, AND SEER
26:09
26:09
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Courtney, a former model and now a jewelry designer and consultant, lives now a life of freedom. It wasn't always this way. Hear how she moved from a life of timidity to a life of confidence!
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What if Mondays were like Saturdays? What if you could shift the environment around you versus letting it suck the life out of you.? It’s possible! We go over how. It starts with your mind
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Superpowers. Gifts. Talents. And the One Most Important Thing When We Work
4:27
4:27
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We emphasize and focus upon our gifts but the one thing that differentiates the gifted is . . .
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For the next episode; send me questions related to consciousness or وعي that you would like us to discuss, its ok they can be random! awakeningisi.sarahah.com
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For the next episode. أهلا لمشروع التخرج ممكن ترسلون vn تجاوب على هذا السؤال سواء بالعربي او الانقليزيWhat makes life meaningful and worth livingتقدرو تقولو أمثلة او مواقف حسيتو فيها بمعنى الجواب مفتوح و الأجوبة و الvn ممكن رح احطها بالpodcast بس بدون اسم You can send the vn to me privately thank you 💙💙💙. DONT FORGET TO COMMENT AND SEND ME WHAT YOU…
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