The Tea’s Made is a weekly podcast celebrating calm, connection, and community, hosted by writer & midlife mom Meagan Francis. With cozy conversations about creativity, wellness, family and more, it’s like sharing a cup of tea with a good friend. Pull up a chair and get comfortable…The Tea’s Made and I'm glad you're here! More at theteasmade.com.
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Why did I go the traditional publishing route vs. self-publishing? What did the writing process look like, beginning to end? And how do I feel about the idea of sh*tty first drafts? In this episode of The Tea's Made I answer all of these questions and more. Episode Links: Taking a book idea from proposal to contract. In this episode I answer listen…
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Taking a book idea from proposal to contract
25:29
25:29
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I'm back from my book-writing break and ready to talk shop! In this episode I answer listener questions about the process of pitching your book idea to an agent or publisher, including: -How long should I expect it to take to hear back from an agent after I query them? -What questions should I ask a potential agent before I sign? -How hands-on shou…
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It's my birthday! A quick bonus episode to say hello and let you know what's next
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7:12
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Hi all! Hopping in from my podcasting break with a birthday message, some tips on staying connected and calm in a divided and noisy world, and a little preview of what you can expect when The Tea's Made returns on August 15. Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations Advertising Inquiries: ht…
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I opened a tea shop! And other summer updates
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31:20
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31:20
From starting a brick-and-mortar retail shop, to putting the finishing touches on my book manuscript, to caring for my new chicks, to getting another son ready for college, this summer has already been jam-packed with activity. In the last episode of The Tea's Made before my midsummer break, I'm sharing more details about what's happening in my wor…
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How - and why - to get started foraging for wild plants
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22:38
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When I was a young girl, I was completely fascinated with the idea of being able to find food and medicine in nature. But in our modern world, eating anything that grows wildly can seem strange...undesirable...even dangerous. While it took me until my mid-40s, I've begun to embrace foraging and wildcrafting as not only a fun and mostly-free hobby, …
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Living authentically in midlife with Rachel Macy Stafford
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40:54
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40:54
From navigating relationships with our teenagers to how we engage with social media, the post-40 years offer many opportunities to rethink old patterns of people-pleasing and live more authentically. In this conversation with author Rachel Macy Stafford, learn how to create a "Soul Shift" that will help you slow down, connect, and live more in line…
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Loss, change, and the importance of feeling it all
9:55
9:55
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9:55
Sometimes life is hard, sometimes life is exciting...and often, it's both at the same time. When that happens, it's not always easy to know how to feel from one moment to the next. In this episode I'm sharing some news from my life over the past week, and how I've been coping with some sad events and hard moments in the midst of the exciting things…
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Thriving when your plate is (really) full
22:46
22:46
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With a graduation, a move, an anniversary, and travel all happening within a couple of weeks of each other during what was already a jam-packed spring, I've been giving a lot of thought to what helps particularly chaotic periods feel more manageable. In this episode, I'm reflecting on some of the practices, habits and mindsets, from sticking to hea…
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Why (and how!) to take yourself on a solo adventure
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29:02
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29:02
Have you ever dreamed about getting away from it all...all by yourself? Five years ago, a year or so after getting divorced when I desperately needed to do something just for myself, I went on a life-changing six-day solo hiking and camping adventure. In this episode I share why the trip was so meaningful, how I packed and prepared, how you can saf…
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How I more than doubled my steps-per-day + 5 ways to make natural movement a bigger part of your life
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19:44
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A few months ago I looked back over the last few years' worth of my smart watch data and was shocked to see my step average had plummeted by over half in the last year or so - coinciding with some other health issues that I believe were related. We're told to get in at least 10,000 steps per day, and while there's some debate over that number, I de…
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Herbal how-to: my favorite herbal teas & how I prepare them
24:41
24:41
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Herbal teas (or to be more accurate, tisanes) are a delicious and approachable way to explore the nutritional and therapeutic benefits of herbs-- and I drink them literally every day! In this episode I share the herbal infusions I'm drinking most often right now, along with product recommendations and details about how I prepare them. I also unpack…
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Creating community & a connected life, close to home
22:07
22:07
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22:07
With an abundance of technological tools at our disposal and endless options to "go out and do stuff", it would seem we'd feel more connected than ever. But we're in the midst of what's been called an "epidemic of loneliness" - and all those options seem only to have created more disconnection. What if the solution for loneliness is actually to do …
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Moving, shaking, and constantly on the go? Been there, done that, and had the burnout to prove it. In midlife, I'm looking for a calmer, less-expensive and less consumption-oriented experience. In this episode I share why I'm happy to let my current lifestyle center around pursuits at home, what a "home-centered" life means to me, and the benefits …
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New thoughts on productivity & "getting things done"
26:18
26:18
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26:18
When I was a younger mom, I put a lot of stock in "getting things done." I'll admit, I felt a little thrill of pride when people would ask "How do you do it all?" The reality, of course, is that I wasn't doing it all then...and I'm definitely not doing it all now! But the way I show up for my to-do list, and my relationship with ambition, are both …
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My skincare products, rituals, & philosophy
32:31
32:31
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Which skincare products, rituals and routines really work (and how do we know they're "working"?) In this episode I share my skincare routine, including specific products I love and how they work together, plus my thoughts about how creating a "skincare philosophy" can make it easier to decide which products, procedures, and processes make sense fo…
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Eldercare, "stuff" & family responsibility
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17:31
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What do we owe our elders - and the younger generation who'll one day be in the position of caring for us? After spending a week helping an aging family member who is going through a lot of life changes, I'm reflecting on the misguided cultural idea that we can somehow plan, declutter, or outsource our way out of "burdening" our families with our c…
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5 things I've learned from 12 years of podcasting
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24:40
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24:40
I started my first podcast in 2012, and have been at it ever since - which means I've been podcasting continuously for twelve years! In today's behind-the-scenes episode I'm sharing my insights on creating a sustainable podcasting lifestyle based on what I've learned over the past twelve years. I'll share my thoughts on everything from choosing a f…
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Spring is officially here, but after a winter that often felt like spring and with spring weather that still feels a little wintry, we may need to be a little more intentional to connect with the season this year. This episode contains seven simple ideas to help you make the most of the early spring, including: Switch up your skincare Plan a new da…
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Family, legacy, and memoir with T. Marie Bertineau
36:04
36:04
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36:04
How do memoirists manage to tell the truth about painful circumstances in their past, while still keeping a grip on compassion and levity? In today's episode I talk with memoirist T. Marie Bertineau about how she processed difficult childhood memories to write about her family of origin with both love and honesty. We also discuss her upbringing in …
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From fermenting oatmeal, to making yogurt, to tending my own tea plant--I've been up to some fun experiments in my kitchen lately. In this episode I'll share some of the ways I've been focused on exploration in the kitchen, why kitchen creativity is one path to becoming more comfortable with the everyday jobs of meal-planning and dinner-making, whi…
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My talk at church, and a little something about me you may not know
32:16
32:16
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32:16
While I love sharing pieces of my life in this podcast, there's one big part that I haven't talked much about online--and that's my story of a midlife return to the Christian faith. In this episode, I explain a little more about that reticence and also share a talk I gave at my local church last week, which features a funny story from my childhood …
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Do certain areas in your home inspire you creatively? What's the link between comfort and creativity? In this episode I'm joined by Sarah Powers, my cohost at The Mom Hour, to talk about our favorite cozy spaces and why they help us feel more ready to create. Episode Links Order Sarah's and my new guided journal, The Mother's Gratitude Journal: An …
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Why mobility training is an essential mind-body practice, with Angela Metrou, CPT
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26:42
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When you think about exercise, what moves you? Maybe you want to drop a pants size or tone up your arms. But movement isn't just about looking better - it's about staying active and vital for our entire lives. And it all beings with mobility: where flexibility, stability and strength, and the mind-body connection meet. In this episode we revisit a …
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Tea as self-care with Laura Cepeda of Modestine
33:41
33:41
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33:41
Tea is a beverage, a trade, a historical phenomenon - and so much more. In this episode I revisit my 2022 conversation with Laura Cepeda, certified tea sommelier and owner of the wellness lifestyle brand Modestine. Laura was introduced to tea by her grandmother Modestine at a young age, and we talk about her early tea experiences while growing up i…
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What books are on my bedside table right now? In this episode I share four titles - all of them featuring topics I love like nature, herbal medicine, winter appreciation, and gardening - plus a sneak peek at my ever-evolving reading life and habits. Episode Links: Listen to my episode about rediscovering reading in midlife and my daily reading prac…
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All about BEANS: A sneak peek of this week's exclusive bonus episode!
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8:58
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Beans: It was my (somewhat tongue-in-cheek) WOTY for 2024, and eating more of them is my only New Year's Resolution. How am I doing with this very lofty legume goal? Listen here for a free sneak peek of this exclusive subscriber-only episode, and if you'd like to hear the whole thing, you can find the full episode here. Or, just feel free to catch …
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The winter is finally here in earnest, and right now I’m all about staying warm and cozy. Listen to learn a DIY idea to keep you snug, how I keep my hands and legs warm on long walks, my improvised, bean-forward soup recipe, and more! Episode Links: Join me on Substack for exclusive episodes on the last Thursday of each month! The ridiculously soft…
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My #TeaLife + your tea questions, answered!
26:35
26:35
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26:35
It's obvious: I love tea! But how do I incorporate it into my life, and what are my favorite ways to choose, brew, and enjoy it? In the tenth episode of this podcast, I dig a little deeper into my #tealife and share my rituals, practices, and preferences around tea – plus, I answer a bunch of great listener questions about how to brew tea, my favor…
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Feeling pressure to "reinvent" yourself this year? In this episode of The Tea's Made, I encourage a gentler approach to reimagining your life, plus share what I call the three C's - conviction, confidence, and consistency - that are vital to making lasting changes. Grab a cup of tea and your favorite journal - it's time for a cozy session of gentle…
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Yes, you ARE creative! With writer & creativity coach Amy Suardi
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31:45
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Do you think of yourself as “the creative type”? Maybe you think creativity is something that’s only for artists with a capital “A” – people like painters, dancers, and writers. In our current production-oriented culture, we often overlook the creativity inherent in our daily lives, but the truth is: we are all creative people, and we all have the …
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Want to love winter? Borrow these Nordic ideas.
24:46
24:46
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How do you feel about the winter? Do you embrace the frosty air and darker mornings and earlier sunsets…or do you find yourself gritting your teeth through it all and waiting for spring? A few years ago I realized I could use an attitude adjustment about this time of the year and I thought, who better to look to for inspiration than the people who …
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Easy holiday crafts you can still make before Christmas
21:34
21:34
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21:34
What could be cozier than a holiday crafting session? In this episode I share four simple projects that you can still squeeze into this holiday season. Each project should only take a couple of hours at most and the ingredients can easily be found online or at your local grocery store or craft store. So fill your cup and settle in for a holiday cra…
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How to keep walking (outside), all winter long
19:10
19:10
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19:10
Raise your hand if you always intend to keep walking outside throughout the winter…but year after year, you find those walks dwindling away to “never” or “rarely.” There’s something about the mix of the weather getting colder, the days getting shorter, and the holidays crowding your time that can make it really hard to keep getting outdoors this ti…
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How to (re)establish a reading practice, plus book club chat with Amy Clark of the Book Gang Podcast
31:14
31:14
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Do you think of yourself as a lapsed reader? Maybe you look back longingly to the days when you were always tied up in a book (or three) and wonder where all your former reading time goes. Here are some words that may reassure you: if you love books, you’re still a reader! It may just take some time to get back to thinking of yourself that way. In …
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Why it's great to learn new things (plus, a pie crust tutorial)
24:44
24:44
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If you’ve ever made a statement that starts with “I’m not the kind of person who can…” – this episode is for you. Opting out of things that stress us out can be great, but learning new skills is good for us – and it can be especially freeing to re-try things we don’t think we’re “good at”, just for the fun of it. In this episode you’ll hear some of…
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How to be a great host (it's simpler than it seems)
27:10
27:10
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27:10
What does it take to be a good host? If Instagram has you convinced hospitality requires lots of money to spend on decor and the guest accommodation level of a four-star hotel, it's time for a reframe. What if true hospitality – the kind that makes people feel welcome and comfortable – didn’t have to cost a lot of money or require a ton of space or…
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Embracing new holiday traditions with Kelle Hampton
33:17
33:17
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From big life changes like divorce, remarriage, career transition or moving, to more everyday changes like kids getting older, holiday celebrations are always evolving. In this episode I share how my family's holiday traditions have evolved in the seven years since I divorced and I talk with author Kelle Hampton about she and her kids' first holida…
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Welcome to my brand-new podcast, The Tea's Made - a place for women to step out of the busy-ness of day-to-day life with cozy conversations about wellness, creativity, nurturing routines and more. Pour yourself a cup and pull up a comfy chair...the tea's made and I'm glad you're here. Support this podcast at — https://redcircle.com/mother-of-reinve…
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