Talks on Spirituality, Motherhood & Connection.
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What does one night away mean to a mother with young children? For me, it meant recharging my batteries. But I wasn’t prepared for facing reality after my 24hrs of peaceful bliss was over.
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We take an average of 20,000 breaths in a day. Today I discuss hitting rock bottom & finding 20,000 reasons to keep going.
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This week I discuss how a combination of reading words on spiritual practice & utilizing NLP has helped me turn back towards the light.
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After nearly a year since recording my last podcast, I reflect on my current place in life & try to make sense of it all.
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Today on the podcast, I talk about feeling overwhelmed, but using REAL self-care, rather than self-indulgence, to parent myself back to Love.
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Today I reflect on my mother’s funeral & the lessons I learned from sitting by her bedside as she came to the end of her life.
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Today I discuss my experience with my dying mother & how letting my inner light shine has made the process so much easier.
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Today I talk about survival, success & navigating through the two types of fear.
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Today on the podcast I talk about life, death & remembering what’s important.
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What happens when you’re metaphorically drowning & need help
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In today’s podcast, I talk about feeding the mind with loving, supportive messages. Because like our bodies, when we’re fed with good things, we flourish.
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“It’s okay to be sad” is one of the best pieces of advice I can give my children. Today I discuss what it means to hold those feelings of sadness/fear/anger & soothe them into a place of peace.
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Today’s recording explores concepts in Viktor Frankl’s ‘Man’s Search For Meaning’ & how aligning our desires, with what Life desires for us is the key to peace.
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Learning how to practice the pause & distinguishing fear that comes from your head vs fear that comes from your gut.
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In this episode, I read & discuss Jeff Foster’s powerful poem on embracing those negative feelings.
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I explore the meaning behind the ancient Sanskrit mantra, Om Gam Ganapataye Namah
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On this beautiful full moon evening, I talk about grounding, opening up & asking the Universe for help.
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Tonight I discuss finding sacred in the ordinary. Such as how the simple act of washing dishes, can open us up to commune with the divine.
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Reflections on The Source: Change Your Life, written by Dr Tara Swart
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My thoughts on Richard Rhor’s grand statement, “God Loves Things By Becoming Them.”
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Today I explore about why we sabotage our success & reject the gifts we are offered.
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Today I talk about how staying in the present moment can help bring clarity & peace.
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Today’s podcast explores how control & anxiety go hand-in-hand, but help is always available.
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Today I explore what it means to feel “good enough” when raised against a backdrop of conditional love.
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This episode discusses finding value in the experience of pain, rather than always avoiding it.
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I discuss my thoughts on the topic of Connection & how to love those who we call our enemies.
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Today’s talk discusses integrity & how it relates to the topic of money.
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What Will You Do With Your One Wild & Precious Life?
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Today’s episode discusses my thoughts on Mary Oliver’s Big Question: What will you do with your one wild & precious life?
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Today’s podcast dips into the question: How do I surrender to self-love?
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Answering my son’s Big Question: What is the difference between religion & spirituality?
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