Host Greg Farris Instagram: @MyoBrain Website: MyoBrain.co Contact us: MyoBrainCoaching@gmail.com
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Halo, selamat datang di myoby podcast @ahmad.robby Gw abdinegara yang pernah jadi penyiar radio. Ini adalah tempat buat gw berbagi hal yang agak nggak nyambung kalau dibagi di tempat kerja gw sekarang...
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⚡️If you are a highly driven growth-minded professional ranging from 'I have an idea', to an emerging entrepreneur, to a CEO who's ready to expand your team, or an employee who works for one, the MYOB Podcast is definitely for you. Featuring conversations aimed at inspiring new ways you can redesign your business & your life that will create more time, freedom, and power than you ever thought possible. Join us as we discuss strategies that will help you to Mind Your Own Business, all while n ...
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1
Making a Healthy Lifestyle Fun & Sustainable | Client Interview with Jolynne
1:00:28
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Interested in 1-on-1 coaching? Visit (MyoBrain.com) Contact Us: (MyoBrainCoaching@gmail.com) Timestamps (0:20) Introducing Jolynne (5:10) Mental benefits of having a coach (6:10) What her journey was like prior to MyoBrain (9:10) Super strict macro tracking vs the MyoBrain approach (11:30) Kickboxing & her love for exercise (16:55) A more sustainab…
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What would it look like to create being part of a community where you’re going to engage in important conversations about the world and about business? Many of us have communities of people in different areas of our life that we experience real contribution from. That could be a yoga community, or a friend group where you experience connection and …
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1
How Trust Informs Our Business with Jeff Willmore & Richard Condon
55:13
55:13
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To trust involves this risk of vulnerability, being betrayed, hurt, heartbroken…all of it. We don’t have to look far to discover experiences that have trained us to be distrusting. There are countless examples of it. So, what is one to do? Join us as we look at trust in all facets of our lives and business. We look at how it is the foundation for c…
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1
Why Slowing Down is a New Access for Performance with Jeff Willmore & Richard Condon
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Summary: Join us while we discuss what it means to really slow down and how that simple act, can profoundly impact our lives and our businesses. Together we look at the paradox; you have to slow down to speed up. It’s no wonder that in the Buddhist tradition, it’s called the ‘sacred act of pausing’. We invite you to take the next week and slow down…
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1
Discover & Articulate Your Calling with Jeff Willmore & Richard Condon
49:13
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Highlights: Gain access to aspects of your life that are hidden from view Being unique in the marketplace Discover 3 fundamental principles Ultimate Intent & Your Calling Ways to find Joy inside the world of business An intro into "The Forcefield of Business" Common vs. Uncommon Knowledge 00:00 - Intro 01:11 - What is uncommon knowledge? 02:30 - 1)…
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1
Living True with Jeff Willmore & Richard Condon
1:00:00
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Welcome back to the Mind Your Own Business Podcast! For the entirety of Season 2 we are exploring one central question – What does it take to live an “Aligned Life” (and what would it allow for)? Join us at the beginning of a very deep conversation with thought leaders, Jeff Willmore & Richard Condon, who collectively have lead over 350,000 people …
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Online Coaching (MyoBrain.co/onlinecoaching) Sustainable Fat Loss Nutrition Course (sustainablefatloss.co) Email us: MyoBrainCoaching@gmail.com
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1
Uncommon Knowledge with Jeff Willmore & Richard Condon
32:34
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Welcome back to the Mind Your Own Business Podcast! For the entirety of Season 2 we are exploring one central question – What does it take to live an aligned life (and what would it allow for)? Get ready…this is the beginning of a very deep conversation. So deep, we decided to focus the entire season on it! Between the two of them, both Jeff Willmo…
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Welcome back to the Mind Your Own Business Podcast! For the entirety of Season 2 we are exploring one central question – What does it take to live an “Aligned Life” (and what would it allow for)? Join us at the beginning of a very deep conversation with thought leaders, Jeff Willmore & Richard Condon, who collectively have lead over 350,000 people …
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1
CrossFit Games to Bodybuilding Stage. Interview with KT Breazeale
1:04:02
1:04:02
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Timestamps: (3:40) Why she decided to compete in bodybuilding (10:20) Comparing her CrossFit games bodyweight to bodybuilding stage weight (15:00) Will KT continue to compete in bodybuilding? (20:45) Discussing the lifestyle needed to be successful in bodybuilding (25:35) What surprised KT about her prep experience (33:15) What KT would do differen…
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1
How to Stand Out with Publicist Will Armstrong
18:21
18:21
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Here are some highlights from this episode with Publicist Will Armstrong and host Elizabeth Upton ▽ Why PR is easier now more than it has ever been ▽ Why reaching out to the media is not as scary as you may think ▽ How to pitch, give back, and promote ▽ What to do with every email you send out ▽ How to stand out in someone’s inbox ▽ The Art of Bein…
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Buckle up, we're going to the next level of CREATOR MODE with Entrepreneur and Angel Investor, James Andrews & host Elizabeth Upton on the MYOB Podcast. Here's a CLIP from the full episode, where we discuss: ⚡️Hip Hop as "The Original Lean Start-up" ⚡️Clubhouse, Culture, and Creating rooms and his 2.4 million followers ⚡️Metaverse and World Buildin…
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1
World Building & The Creator Economy with Angel Investor James Andrews
60:00:00
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Join us at the intersection of tech, culture, and hustle with entrepreneur and angel investor James Andrews. Learn how he amassed an audience of 2.4 million on Clubhouse and his advocacy for the Creator Economy. He takes us back to his days as a label executive during the Golden Era of 90’s hip-hop and how he learned about the importance of underst…
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1
Authentic Leadership, Culture, and Connection with Chief People Officer Yvonne Burke
1:17:55
1:17:55
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Join us as we discuss talent, attraction, and employee retention with Chief People Officer and HR Veteran, Yvonne Burke. Learn tips about how to create bonds and build trust with your team. Get a look inside the day-to-day operations. We discuss how to be an open and vulnerable leader (and what that means for your organization). Why Gen Z employees…
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Description: Join us as on the MYOB Podcast as we discuss the importance of an investor mindset, what it means to be a rainmaker, and how to create your real life dream roles with CEO and author, Shelene Atanacio. We discuss motherhood, priming, taking personal leadership, and intentionality. We lead you through numerous exercises; the Life Wheel, …
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Leadership, Sales, & Success Strategies with Retired Executive John Hyle
50:52
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Description: Join us as we discuss the 3 things to focus on as you lead your team with retired executive Mr. John Hyle, who sold his company for millions. John's wisdom around leadership, sales, and success strategies, doesn’t stop. We discuss the differences between small companies and large companies. What to do when you’ve made a mistake in a le…
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1
How To Get in the Media & Why Your Story is so Important with Resilience Expert Cheryl Hunter
35:08
35:08
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MYOB: S1, E6: Myth Busting the Media Machine with Cheryl Hunter (Part 2) Mind Your Own Business Podcast, Episode 6 with Resilience Expert & Author Cheryl Hunter @hutercheryl and Career Strategy Expert and Host Elizabeth Upton @elizabethuptoncoaching @myobpodcast Description: After working with her team, I was featured by Yahoo Finance, Fox, NBC, CB…
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1
The Power Behind Resilience & Mindset with Expert Cheryl Hunter
40:32
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Description: Why do we care about resilience & mindset, anyway? We look at powerful tools, being aware of the voice in your head, and ponder…what is it that keeps us living consistent with our human spirit? Join us as we discuss resilience and the importance of mining for the gold in your mind. We discuss adversity and challenging circumstances and…
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1
10-min Deep Relaxation & Peace of Mind Exercise with Suzy Prudden
9:42
9:42
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*BONUS: Here is a GIFT from me & Suzy Prudden to YOU! Who wants some peace of mind...regardless of what's going on around you? I do! Close your eyes and give yourself the gift of saying YES! When you're ready take a deep breath and go to a place of deep calm. Something good is coming... Serial Entrepreneur & Publisher, Suzy Prudden leads us through…
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1
Women Supporting Women in Business with Co-Founders of Forward Female
1:02:32
1:02:32
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MYOB: S1, E4: Mind Your Own Business Podcast, Episode 4 with Forward Female co-founders Lauren Cheek and Priscilla Presley and Career Strategy Expert and Host Elizabeth Upton. Description: Join us as we speak with the co-founders of a global community and development platform that helps women grow and start their businesses! Learn about how they pi…
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1
The NEW ROI: Return on Individuals with Valuation Expert Dave Bookbinder
36:00
36:00
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MYOB: S1, E3: Mind Your Own Business Podcast, Episode 3 with Business Valuation Expert and Author Dave Bookbinder and Career Strategy Expert and Host Elizabeth Upton Description: If you want to figure out what your business, your intellectual property, or your intangible assets are worth, Dave Bookbinder is your guy. Join us as we see how Shark Tan…
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1
How to Scale Your Business with Publisher Suzy Prudden
1:10:00
1:10:00
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MYOB: S1, E2: Mind Your Own Business Podcast, Episode 2 with Serial Entrepreneur and Publisher Suzy Prudden & Career Strategy Expert and Host Elizabeth Upton Description: Join us as we discuss how Suzy went from being on Oprah to living in her car. Find out why people don’t respect what they don’t pay for, how you can create a thriving business by …
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1
How to Network, Pitch, and Produce Content with Publicist Will Armstrong
56:00
56:00
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MYOB: S1, E1: Mind Your Own Business Podcast, Episode 1 with PR & Branding Expert Will Armstrong and Career Strategy Expert and Host Elizabeth Upton Description: Join us as we discuss, why PR is so exciting and more accessible than it has ever been. Get a pulse on what producers are looking for and how to network. Learn strategies and tips for pitc…
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1
Introduction to the MYOB Podcast with Elizabeth Upton
1:23
1:23
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🙋♀️Welcome to the MYOB Podcast: An acronym for Mind Your Own Business! If you are a highly driven growth-minded professional ranging from 'I have an idea', to an emerging entrepreneur, to a CEO who's ready to expand your team, or an employee who works for one, the MYOB Podcast is definitely for you. 🎙Featuring conversations aimed at inspiring new …
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Sustainable Fat Loss Nutrition Course (sustainablefatloss.co) Online Coaching (MyoBrain.co/onlinecoaching) Email us: MyoBrainCoaching@gmail.com
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1
What Foods Are Essential To Track? | Mini 23
16:50
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Article Link: https://www.myobrain.co/trackingfood-essential/ Sustainable Fat Loss Nutrition Course (sustainablefatloss.co) Online Coaching (MyoBrain.co/onlinecoaching) Email us: MyoBrainCoaching@gmail.com
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Sustainable Fat Loss Nutrition Course (sustainablefatloss.co) Online Coaching (MyoBrain.co/onlinecoaching) Email us: MyoBrainCoaching@gmail.com Essentialism book
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1
What CrossFitters Can Learn From Bodybuilders | Mini 22
15:01
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Sustainable Fat Loss Nutrition Course (sustainablefatloss.co) Online Coaching (MyoBrain.co/onlinecoaching) Email: MyoBrainCoaching@gmail.com
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1
What Bodybuilders Can Learn from CrossFitters | Mini 21
15:38
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Online Coaching (MyoBrain.co/onlinecoaching) Patreon Support (https://www.patreon.com/MyoBrain) Email: MyoBrainCoaching@gmail.com
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1
Healthy Living while Moving Abroad | Client Interview
1:04:59
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Online Coaching (MyoBrain.co/onlinecoaching) Patreon Support (https://www.patreon.com/MyoBrain) Email: MyoBrainCoaching@gmail.com Timestamps: (2:40) Her health and fitness journey prior to MyoBrain. (8:00) What she's learned through one-on-one coaching (12:10) What habits/routines help her stay on track (23:30) How her diet changed when moving from…
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Online Coaching (MyoBrain.co/onlinecoaching) Patreon Support (https://www.patreon.com/MyoBrain) Email: MyoBrainCoaching@gmail.com
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1
How This Client Lost 50 lbs & Transformed His Life | Interview
1:01:58
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Online Coaching (MyoBrain.co/onlinecoaching) Patreon Support (https://www.patreon.com/MyoBrain) Email: MyoBrainCoaching@gmail.com Timestamps: (7:50) What diets and workout plans he tried prior to MyoBrain (14:15) What he contributes his newfound success to. (20:45) The most difficult part of changing his lifestyle (29:15) Javier works full-time as …
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Online Coaching (MyoBrain.co/onlinecoaching) Patreon Support (https://www.patreon.com/MyoBrain) Email: MyoBrainCoaching@gmail.com
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Online Coaching (MyoBrain.co/onlinecoaching) Patreon Support (https://www.patreon.com/MyoBrain) Email: MyoBrainCoaching@gmail.com
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1
How to Balance Tracking Food & Honoring Hunger Cues | Mini 17
13:16
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Online Coaching (MyoBrain.co/onlinecoaching) Patreon Support (https://www.patreon.com/MyoBrain) Email: MyoBrainCoaching@gmail.com
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Online Coaching (MyoBrain.co/onlinecoaching) Patreon Support (https://www.patreon.com/MyoBrain) Email: MyoBrainCoaching@gmail.com
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1
From Karate Kid to CrossFit Games: Meet McKenzie Flinchum
42:34
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Work with McKenzie (MyoBrain.co/McKenzie) Patreon Support (https://www.patreon.com/MyoBrain) Email us: MyoBrainCoaching@gmail.com
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1
Pre-Workout Nutrition for Peak Performance | Mini 15
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Article Notes (https://www.myobrain.co/preworkout-podcast-notes/) Free Sample Meal Plans (MyoBrain.co/freemealplan) Online Coaching (MyoBrain.co/onlinecoaching) Patreon Support (https://www.patreon.com/MyoBrain) Email: MyoBrainCoaching@gmail.com
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1
4 Tips for those Returning to the Gym | Mini 14
11:38
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Free consult link: https://calendly.com/myobrain/newclientcall Patreon Support (https://www.patreon.com/MyoBrain) Online Coaching: MyoBrain.co Email: MyoBrainCoaching@gmail.com
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Ayo bersiap hidup dengan pola New Normal
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1
Intermittent Fasting Pro's & Con's | Mini 13
19:34
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Patreon Support (https://www.patreon.com/MyoBrain) Online Coaching: MyoBrain.co Email: MyoBrainCoaching@gmail.com
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1
Are Antioxidant Powders Hurting your Performance? | Mini 12
16:41
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Patreon Support (https://www.patreon.com/MyoBrain) Online Coaching: MyoBrain.co Email: MyoBrainCoaching@gmail.com Examine Article (https://examine.com/nutrition/antioxidants-muscle-building/) Healthline Article (https://www.healthline.com/nutrition/antioxidant-supplements)
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Ini pengalaman mistis pertama dan satu-satunya yang pernah gw alami ketika baru-baru tinggal di lombok. Ada sosok yang ternyata ikut tinggal dirumah dan sering nemenin waktu gw dan anak-anak nyuci di belakang.
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1
Gaining Confidence in the Kitchen with Mason Woodruff
1:04:16
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Masons Instagram: Mason_woodruff Masons Website: masonfit.com Patreon Support Online Coaching: MyoBrain.co Email: MyoBrainCoaching@gmail.com Timestamps: (2:25) Morning coffee routine (5:00) How he got started into food blogging (10:25) The process of food experimentation for the blog (17:20) How to be time efficient with meal prep (22:10) His favor…
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Episode kali ini gw expose kerjaan gw bareng rival di kantor. Kami cerita apa yang nggak orang tau tentang pekerjaan yang paling enak sedunia "datang, duduk, dapet uang" atau pekerjaan yang terkenal dengan istilah "Pagi Nunggu Siang" dan para ahli Zuma se Indonesia.
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Episode kali ini gw expose kerjaan gw bareng rival di kantor. Kami cerita apa yang nggak orang tau tentang pekerjaan yang paling enak sedunia "datang, duduk, dapet uang" atau pekerjaan yang terkenal dengan istilah "Pagi Nunggu Siang" dan para ahli Zuma se Indonesia.
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Episode kali ini gw expose kerjaan gw bareng rival di kantor. Kami cerita apa yang nggak orang tau tentang pekerjaan yang paling enak sedunia "datang, duduk, dapet uang" atau pekerjaan yang terkenal dengan istilah "Pagi Nunggu Siang" dan para ahli Zuma se Indonesia.
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Episode kali ini gw expose kerjaan gw bareng rival di kantor. Kami cerita apa yang nggak orang tau tentang pekerjaan yang paling enak sedunia "datang, duduk, dapet uang" atau pekerjaan yang terkenal dengan istilah "Pagi Nunggu Siang" dan para ahli Zuma se Indonesia.
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1
Interview with CrossFit Games Athlete Kelly Baker
58:58
58:58
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Patreon Support Online Coaching: MyoBrain.co Email: MyoBrainCoaching@gmail.com Timestamps: (6:10) Dealing with the unknown of the 2020 CrossFit Games (16:00) How you made the jump from good to great athlete? (26:45) How has the quarantine affected your nutrition? (35:00) Quarantine nutrition/mindset discussion (45:20) Kellys experience with perform…
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Selama Pandemi covid-19 banyak orang yang bukan cuma kerja di rumah tapi dirumahkan dari kerjaan. Salah satu imbas paling kerasa adalah sektor pariwisata. Gw ngobrol dengan temen gw yang terpaksa dirumahkan karena pariwisata bener-bener tutup. Episode ada 3 segmen yang masing-masing ngebahas hal yang menarik. Selamat mendengarkan…
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