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There’s no hood like parenthood! How often do we really get to hear real, open, and honest conversations? The Playground was launched to share real human stories, the good, the bad, the funny and the sad. We also host some leading regional experts who offer tips and tricks for our listeners to benefit from. We want to walk away knowing that we made a parent’s life somewhat easier, or even just made them smile!
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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
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The Arcturian Playground

Omra of the High Counsel

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A place to play in the realm of imagination. All done in the service of compassionate expansion of consciousness. In other words, each human being is interwoven at a deeply energetic level into the fabric of everything that is. We, the Arcturian Collective Thingy, represent a portion of that fabric of you that is communicating to you from the quantum realm up to your awareness through an alliance with your neurons, who recognize their fit within the fabric to a greater degree than you do. Co ...
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The Unlearning Playground is a self improvement podcast by Chetan Narang, a software engineer by degree, but a teacher, life coach and a philosopher at heart. The podcast is designed to dive deep into important questions centred around mental health and spiritual health in the modern world. The episodes are a mix of potent and easily applicable life lessons for your everyday life and direct, honest answers to the most significant questions you can come up with. The aim is to help people thin ...
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The Vinyl Playground Podcast

The Vinyl Playground Podcast

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Cheers - This is Alex - your music man, record guy, host and curator of The Vinyl Playground Podcast. Here, I take a look at a rather large collection of records, my family's record collection. 12 record collectors under the same roof, and the music we collectively bought between 1936 and 1987. Originally intended as a personal letter between 2 musical cousins discussing family and music, The Vinyl Playground has bloomed into a "musical family tree" with almost 100 years of recorded music.
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The CEO Playground

Chris Kanik & Aaron Valentine

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Welcome to the CEO Playground, where we offer a unique perspective on the business world through the lens of culture and personal development. Our playground is ruled by two generations - a young entrepreneur and a seasoned veteran - who share their thoughts and perspectives on building a business from the ground up. Whether you're new to the game or a seasoned pro, we offer decades of experience and valuable insights that will leave you with a fresh perspective on entrepreneurship and leade ...
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Welcome to The Empath Playground, a magical podcast hosted by intuitive healer Heathir Brown. Join us on a playful journey of self-discovery, healing, and transformation as we explore the world of empaths. If you’re a sensitive soul, a healer, therapist, or teacher, this space is yours to thrive. Through guided meditations, energizing exercises, and vibrant discussions, we’ll unlock your empathic potential, delve into energy work and and share strategies to avoid overwhelm while shining your ...
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Episode Summary: In this transformative episode of The Arcturian Playground, we dive deep into the metaphysical concept of "Soulular Mitosis" with guidance from the Arcturian Collective Thingy. This discussion explores the intricate and dynamic processes of spiritual evolution, likening the soul's growth to the biological process of mitosis but on …
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What does it mean to be good enough to help others? You’re someone who KNOWS you have a lot to share. You deeply feel like you can make an impact for others and actually, you thrive in being able to help others because that’s one of your best skillsets. However, what if you feel like you’re not good enough to help others? In this episode let's talk…
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In this warm episode of The Playground Podcast, our host Shamim Kassibawi sits down with Principal Lisa, a beloved figure known as the "godmother" to countless children in Dubai. With a huge following on social media and a reputation for being a beacon of support to families, Principal Lisa shares her inspiring story. Growing up, she always knew sh…
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On Aug 9th, 2024, news about a heinous crime in Kolkata, West Bengal, India started to go viral across all social media platforms and news channels - a 31 year old doctor Moumita Debnath was found brutally raped and murdered at Kolkata's RG Kar Medical College and Hospital. The devastating news, enough to send chills down the spine of even the cold…
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In this episode Chris talks to industry veteran and technology whiz kid Josh Garrett about his career, his vision, and how leveraging technology in a kid-centric way contributes to positive, enriching, and immersive play experiences for kids. Josh is the chief creative officer for Readyland and vice president of design for Creativity, Inc. This is …
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In this episode, we dive into my 4R Protocol — a powerful, four-step approach to emotional and nervous system regulation. What happens when you crave to feel, but something is in the way? Maybe you're judging yourself, berating your emotions, or just numb to your emotions. Using this method you'll be able to both understand your own emotions while …
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In this episode we explore what it means to be too smart for your own good as perfectionists. What if you’re great at analyzing feelings down to the little details, but don't know what it means to actually FEEL them? Why do you know things in theory but not in practice? We'll chat about a perfectionism loop where many over-thinkers and self-doubter…
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In this episode of The Arcturian Playground, titled "Spiritual Psychology," the Arcturian Collective Thingy offers a profound exploration into the interconnectedness of all forms of life, spiritual psychology, and the intricate dance between the soul and personality. Through the voice of the "Man in the Chair," they delve into the nature of reality…
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Let's explore how striving for perfection keeps your nervous system in a constant state of stress, leading to anxiety, burnout, and other health issues. The connection shows how perfectionism triggers the fight-flight-freeze response, keeping you on high alert and in chronic stress. GLOW UP WORKSHOP: https://flowbreathwork.myflodesk.com/glowup ⭐ Di…
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Virgo Season does not entertain pity parties; Get real with yourself and make big girl decisions to have a breakthrough. Reflections and complaints run a very thin line, so it's up to you to notice where you stand with that. Get a mentor. Organize your projects. Receive guidance. Challenge your growth. Be consistent. ⭐ Discover your healer archetyp…
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All of us have the ability to CHANNEL, but what does it mean to become a better channeller? To have easier and clearer access to your channel? To flow with information that's meant for you, sent to you, and channelled through you? In this episode, let's tap into a spiritual hack that'll change the way you channel. ⭐ Discover your healer archetype: …
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Mercury is in retrograde again and it's time to panic! I kid, I kid. Mercury Rx brings with it a very potent lessons that's going to either help you break patterns, or continue them. __________ ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222 ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarch…
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Welcome to The Arcturian Playground—where imagination and compassion intersect to expand consciousness. In this episode, we delve into the recent geomagnetic phenomena—solar flares and solar storms—and their profound implications on both Earth and beyond. Featured Themes: Acknowledged Fiction: We remind listeners that the narratives spun here, whil…
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So you went through your suffering era where you were kinda on auto pilot; then you came into your healing era. You were focused on your self-development, trauma healing, personal growth, spiritual exploration…but now what? There’s another beautiful piece to this cycle, the embodied FLOW era. You’re ready to put into practice what apply what you ha…
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In this thought-provoking episode of The Arcturian Playground, the Arcturian Collective Thingy delves into the profound concept of interoception, guiding listeners on a journey toward understanding humanity's transition into a five-dimensional matrix. Through vivid metaphors and imagery, the Collective explores the interconnectedness of life, urgin…
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In this enlightening episode of The Playground, Shamim Kassibawi welcomes Zahra Abdalla, a mother of three teenage boys, award-winning cookbook author, entrepreneur, and creative director. As the first mother of teenagers to join the podcast, Zahra brings a fresh and insightful perspective to the conversation. Join us as Zahra shares her journey an…
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Lion’s Gate Portal brings with it tantalizing energy while it absolutely tears you to shreds, pulling your energy in multiple conflicting directions. What WAS in alignment, no longer feels as such, but your physical and energetic body hasn’t caught up with that yet. You’re feeling pulled in two *or many* directions, and this is a sign to let go of …
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In this enlightening episode of The Arcturian Playground Podcast, titled "The Arcturian Religion," we delve into a profound channeled message from the Arcturian Collective Thingy. Join us as we explore the nature of reality, the evolution of consciousness, and the intricate interconnectedness of all life from the unique perspective of the Arcturian…
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Welcome to the Arcturian Playground, a place to play in the realm of imagination, all done in the service of a compassionate expansion of consciousness. Yes, it sounds weird, we know, and we wouldn’t have it any other way. In this enlightening episode, the Man in a Chair reconnects with the Arcturian Collective Thingy, channeling profound insights …
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Flow Breathwork Facilitator Student Spotlight Series Meet Teddie Hill @healwithteddie Teddie is a Wellness Coach who helps people heal, regulate their emotions, and find joy. She teaches a wellness program in her local prison and works as outreach director at a free clinic. She works to make healing spaces accessible to BIPOC communities Teddie say…
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Fall, 1984 - I was a newly-minted high school freshman, surrounded by the then-current Top 40 (Prince, Madonna, Michael Jackson, Springsteen, Cyndi Lauper, etc.). My ear, however was tuned to the music of nearly 20 years earlier - the music of the 1960s. And mixed in with the music? First love. First kiss. Last suspension from high school. Yup - lo…
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In this episode, Chris talks to Matt Nuccio, president of Design Edge. This full-service design, production, and marketing agency over its long history has been involved in groundbreaking innovation. From Tickle Me Elmo to POGS, to, yes, a very successful stick; the team has guided inventors and companies to exceptional successes. Matt talks about …
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Today's video is the last in The Beyond Politics Video Series on The Unlearning Playground by Chetan Narang & Rocco Jarman. Well, last in the first iteration (we hope!). This is my first standalone video in this series, and what I talk about is a summary of the entire series, key takeaways everyone can have from it and practical advices for everyon…
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AKA "Love and the Campus Fuzz," this is a 45-second segment of upcoming TVP Episode 8 - HS Freshman: First Love. Cheers! Alex is the owner of "The Vinyl Playground," the online, mail-order vinyl LP record shop. The items you see in these videos are all for sale, via the internet, at: https://www.discogs.com/seller/thevinylplayground/profile No copy…
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Fast recollection of the afterglow following my first kiss, freshman year high shcool, 1984. It was a doozy - and part of me is still "stuck on stupid." Cheers! Alex Oliver is the owner of "The Vinyl Playground," the online, mail-order vinyl LP record shop. The items you see in these videos are all for sale, via the internet, at: https://www.discog…
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In this episode, we’re diving into the QUANTUM realms with Imani Quinn. Imani is a Quantum Mystic Artist and Author. She co-authored Astrology SOS with Hardie Grant Publishing and regularly contributes to Mindbodygreen and Cosmopolitan on Astrology and Spirituality. She is host of The Modern Mystic Chronicles a podcast that inspires curiosity and m…
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Welcome to another insightful episode of "The Playground Podcast"! This week, we're thrilled to have our first male guest, the renowned media personality and father of three, Hassan Al Sheikh. Join us as we delve into the intricacies of modern-day parenting with Hassan, who shares his wisdom and experiences on raising children in today's fast-paced…
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Hey friends, in this episode let's talk about SELF-CONCEPT (pretty much a fancy way to say your identity) and how it impacts your magnetism. We spend so much of our adult lives constructing "who we are" and our "purpose" because it helps us make sense of ourselves. An attachment to an identity can be really nice because it can totally support your …
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You’re in a season of in-between - a liminal space. Your task is to go within and love yourself deeper than you ever have before. The next chapter is not clear - so don’t be distracted by the boredom or shiny objects. Something is emerging beyond your wildest dreams. In Episode 300 of The Playground Podcast, let’s chat about what this liminal space…
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What are you doing in August? I’m inviting you to 6 weeks of self-love mentorship inside LOVED, my brand new offering for mystics and healers on their path to self discovery. This 6 weeks is structured as magical self-exploration, while we work together in community calls to breakthrough limiting beliefs, build trust and intuition, and fall in love…
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In this episode, we talk to Greg Ahearn, the new president and CEO of The Toy Association. Greg takes the reins in a dynamic time for the 108-year-old organization, and talks about its vital role in the industry today and where it's going in the future. Listen in and get a new appreciation for all the association does, and much more. --- Support th…
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What if you had the ability to become a powerful sorceress? What if you were able to tap into magic and universal wisdom that allowed you to alchemize and amplify what you want to create in your life? What if the answer was stupid simple and all you had to do was THIS? In this episode, I'm taking you on a lil ride through SORCERY - usually defined …
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It's often easier to recognize when others disappoint or abandon us, yet so difficult when we do it to ourselves. Self-abandonment often has emotional consequences that linger into every facet of life, but we don't always know or want to take ownership of ourselves in many ways. In this conversation, let's investigate how self-abandonment and the c…
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In this heartfelt and candid episode of The Playground, we sit down with Tala Ardalan, a new mother who bravely shares her journey through the challenges of parenting during the 2020 Covid pandemic. Tala opens up about the two years she battled depression, the struggle to manage her social circle, and the empowering process of learning to say no an…
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Amy Shearer, a former fashion retail executive for over 15 years, is an Emotional Wellness Facilitator & Embodiment Coach. She helps women transitioning into midlife who are ready to embrace their inner power to emotionally and spiritually recharge themselves so that they can have wholehearted relationships, ongoing wellness, fulfilling careers, an…
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Whether you're on a journey of self-discovery or on your self-love journey, we're diving into the six principles of self-love that every girlie should live by. Which of these principles are you resonating with lately? Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/lovedBy Shanila Sattar
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In this heartfelt episode of The Playground, we are joined by the incredible Dina Butti, an Egyptian/Canadian TV presenter, content creator, and voiceover artist. Dina, a mother of two energetic boys, shares her deeply personal journey through motherhood, starting with the shocking moment she lost her job the same week she discovered she was pregna…
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With Pickleball a huge trend in the U.S. in 2024, leave it to savvy industry veterans Jeffrey Breslow and Frank Adler to adapt that into a clever, fun, and opportunistic game. Listen in as Chris talks to them about how they did it, how a popular sport became a card game, and how they Jeffrey and Frank are riding the trend to create a new game compa…
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Welcome to another enlightening episode of The Arcturian Playground, where imagination meets the compassionate expansion of consciousness. In this episode, we delve into the concept of inner harmony with the guidance of the Arcturian Collective Thingy. Through a unique and engaging dialogue, we explore the intricate relationship between the mind, e…
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Are you ready to coach others? How do you know you’re ready to be a coach? How do you that you have something valuable to share with others? First, there’s a huge difference between a coach and mentor, so it’s great to know which aligns with you more. Here’s an episode from 2020 when I break down the key differences https://open.spotify.com/episode…
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Meet Rosie Chuong @rosiechuong, a recent graduate of @flowbreathworkfacilitatortraining Rosie is a healing artist with “a lover’s touch” guiding curious communities to connect with their sense of pleasure and play within spacious, nurturing and intentional containers. Rosie says: -I was introduced to breathwork through a “goddess breath” daily prac…
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Welcome back to the Arcturian Playground, a space to explore the realms of imagination and consciousness. In this third installment, the Arcturian Collective Thingy continues to expand on the concept of simulations and the nature of reality, offering a compassionate and thought-provoking perspective. The Arcturian Collective Thingy, created by Glen…
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In this follow-up episode, the Arcturian Collective Thingy continues the discussion on the concept of simulations, the nature of reality, and the interconnectedness of all forms of life. Building on the previous conversation, the Collective delves deeper into the role of intelligent living neurons in creating our experiences and the potential for h…
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In this intriguing episode, the Arcturian Collective Thingy, a fictional creation by Glenn (The Man in the Chair), responds to a conversation with his coworker, Molly. The Arcturian Collective Thingy explores the concept of simulations, programming, and the nature of reality, weaving together scientific and philosophical ideas with a playful yet pr…
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The question of whether we have free will is a longstanding and complex debate in philosophy, neuroscience, and psychology. The internet is full of amazingly detailed and intriguing content talking about this concept in much detail. In today's episode, I wanted to talk about two extremely crucial concepts that I think are often overlooked in most d…
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Chris talks to Denis Crushell, chief commercial officer of London-Based Precise TV about his company, the power of contextual advertising for the current toy industry, and how to set your digital strategy to reach kids successfully. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-playground-podcast/support…
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Episode 4: The Crest of a New Wave. I recount, recall, and remember some of the first "new" music I heard via radio and television in 1979 - 1981. This included music by Blondie, Elvis Costello & The Attractions, The Police, and Pretenders. The Vinyl Playground Podcast takes a look at a rather large collection of records, my family's record collect…
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