I am truly grateful to provide a platform where my guests and fellow survivors can share their stories with both vulnerability and humor that help showcase their strengths after surviving traumatic events and toxic relationships. Understanding the link between childhood trauma and crime has been transformative for me. It’s a privilege to help educate others striving to live their best lives. Life throws us all curveballs, but it’s about how we handle them that matters. This podcast has allow ...
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The Invisible Threat - Mastering Cyber Safety | Art Bowker
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This week we dive deep into cybercrime and cyber survival with Art Bowker, a seasoned law enforcement professional and author with 40 years of experience. Art shares invaluable insights on the pervasive nature of cyber threats and the importance of being vigilant in our digital age. From romance scams targeting the elderly to sophisticated AI-drive…
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Threads of Resilience - Escape from the Narcissist’s Web | Martina Gruppo
48:46
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This week, Martina Gruppo, author, and survivor of narcissistic abuse, shares her journey from victim to victor. Martina shares her harrowing experience with an egocentric ex-husband, detailing the insidious manipulation, gaslighting, and financial abuse that characterized her marriage. From the initial love bombing to the slow, painful destruction…
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Are Toxic Relationships Nothing More than Distractions? | Bre Wolta
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This week we delve into the insidious world of narcissistic relationships with our guest, Bre Wolta, a relationship clarity coach. We discuss the complexities of dealing with narcissists, from the subtle psychological manipulation to the overt emotional abuse that can leave one questioning their reality and self-worth. Bre shares invaluable insight…
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The Last Escape from Alcatraz | Ken Widner & Mike Lynch
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By True Crime Connections
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This week Jeff Robertson, a multifaceted coach, Jeff opens up about his tumultuous childhood, marked by trauma and instability, and how these early experiences shaped his life and career. From growing up in rural America with a volatile grandfather to finding his grandmother after she took her own life, Jeff’s journey is a testament to resilience a…
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The Power of Mindful Healing After Trauma | Dean Graves
36:32
36:32
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Dean Graves, an author, podcaster, and mental health counselor, shares a transformative approach to healing past traumas. His methods emphasize that traumas can dissipate quickly and permanently, even those that have persisted for decades. Dean’s work with veterans demonstrates how PTSD can be resolved in mere minutes, fundamentally altering life p…
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This week, we delve into the powerful journey of becoming an "Unsquashable Girl" with Gargi, the movement's founder. Gargi shares how she learned to change her mindset and reclaim her life. She emphasizes the importance of recognizing red flags, the subtleties of control, and the necessity of self-love in overcoming abusive relationships. Gargi dis…
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Behind the Badge - Alaska's Most Bizarre Crimes | Doug Fifer
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This week we are undercovering Alaska's criminal underworld with Doug Fifer, former police officer and author of "50 Shades of Crime: Sex, Drugs, and Killer Kink." Doug shares some of the most shocking and bizarre cases from his career, including tales of deviant sexual crimes, drug busts, and hostage negotiations. Doug recounts his experiences dea…
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The Importance of Addressing the Underlying Causes of Addiction | Christopher Mack and Wanda Webster
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This week, we dive into the complexities of addiction and the lies our brain tells us, featuring guests Christopher Mack and Wanda Webster. Christopher shares his powerful journey of overcoming addiction, celebrating 24 years of sobriety, and how the 12-step program transformed his life. Wanda, an educational therapist, discusses the importance of …
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Unmasking the Abuser - A Survivor's Tale | Sarah Doucette
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This week, Sarah Doucette, author, advocate, podcast host, and survivor of intimate partner violence. Sarah shares her painful journey through financial abuse, coercive debt, and the tragic end of her ex-husband's suicide. Sarah shares the inspiration behind her memoir, "Stronger Than a Domestic Violence Survivor Uncovers the Truth About Her Abuser…
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Get Creative -The Power of Journaling | Susan Glenney
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This week, incest survivor Susan Glenney shares her healing journey and encourages others to find their path. Acknowledging trauma is the first step toward change. We explore the importance of finding the right tools (some free) and the consequences of not healing. Susan is the author of two books: Moments in Time with 16 Men and The Bow Tie. A por…
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Unlock Your Potential by Upgrading Your Mindset | Dr. Karoline Fischer
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This week, join us as we delve into the transformative world of hypnotherapy with Dr. Karoline Fischer, an RTT hypnotherapist and emotional healer. Dr. Fischer shares her personal journey from overcoming her own mental blocks to helping others heal from deep-seated traumas. Discover the powerful impact of hypnotherapy on childhood and generational …
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Surviving Divorce Emotional Toll with a Narcissist | John and Melissa
57:40
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This week I am joined by John and Melissa, both narcissist abuse survivors, as they reveal essential steps to escape an abusive relationship. From preparing to leave a narcissistic partner to recovering after financial abuse, this episode empowers you. Discover self-forgiveness, the cycles of abuse, and the importance of proper healing. Plus, learn…
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Strategies for Healing After Abuse and Trauma | Michael Unbroken
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This week we are delving into the complex world of trauma recovery with Michael Unbroken, founder of Think Unbroken. Michael shares his harrowing journey through a childhood marked by severe abuse and neglect, and how he transformed his life from chaos to empowerment. From surviving a traumatic childhood to becoming an advocate for trauma survivors…
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Resilient Recovery - Finding Light After Dark Times | Seth Gehle
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A multi-talented individual, Seth Gehle excels as an ultra marathon runner, veteran, speaker, and author. His journey is one of mental toughness, shaped by trauma from his mother’s addiction and the painful experience of being molested by a friend. Seth emphasizes the importance of reporting abuse, acceptance, and endurance in the face of adversity…
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Thriving Beyond Addiction: Stories of Hope and Renewal | Mary Beth O’Connor
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Join us this week as we welcome Mary Beth O’Connor, who shares her inspiring three-phase journey from a tumultuous past to an extraordinary future. Despite growing up in a household marked by physical and sexual abuse, Mary Beth overcame addiction, including years of substance abuse and methamphetamine use. Twenty-nine years into recovery, she’s a …
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Talking it Out - Finding Support in Healing from Dysfunctional Homes | Lolita Guarin
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Growing up in a dysfunctional home leaves lasting scars, especially when addiction is at the center. In this episode with guest Lolita Guarin, we explore the experiences of Adult Children of Alcoholics (ACOA) and their struggle with relationships, self-worth, and happiness. Discover hope, resilience, and the power of self-awareness as we delve into…
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The Different Stages of Grief and the Importance of Acknowledging Each One | Denise Dielwart
58:28
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Ten years ago, Denise Dielwart faced the sudden loss of her husband, Maarten. This tragedy left her trapped in a cycle of depression, loneliness, and isolation. However, Denise didn’t follow the conventional 5 stages of grief. Instead, she developed a powerful alternative called the F.L.O.W. method. This approach encourages people to look within th…
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Transform Your Reactions and Empower Your Biology | Natalie Bedard
50:57
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Natalie (NatNat) Bedard joins us this week to improve our understanding of the nervous system. She specializes in unraveling emotional blockages and reigniting intuitive connections. Daily stresses and past experiences can create obstacles that make it difficult to move forward. When facing grief and trauma, it's natural to feel trapped and stuck. …
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Redefining Love After a Toxic Marriage | Victoria Danielle
1:17:04
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Victoria Danielle shares her story of growing up in a chaotic and abusive environment, experiencing trauma and abuse from a young age. She discusses the impact of witnessing violence and the subtle dynamics of emotional and verbal abuse. She opens up about her 10-year abusive marriage, the manipulation tactics used by her ex-husband, and the moment…
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The Mindset Shift - Moving from Perfection to Progression for Personal Growth and Success | Leah Johnson
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Tune in and discover how to break free from the shackles of ‘never enough’ and embrace a life where you are more than your successes. Join us on a transformative journey with Leah Johnson, as she delves into the heart of perfectionism and the relentless pursuit of goals. Leah, a seasoned campaign strategist, trauma survivor, and advocate for balanc…
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Courage Unveiled - The Fight Against Abuse in the Disabled Community | Win Charles
52:22
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In this conversation, Win Charles shares her personal story of being a survivor of abuse as a disabled individual. She discusses the abuse she experienced at the hands of a family member and the emotional and physical trauma she endured. Win emphasizes the importance of speaking up and seeking help when abuse occurs, and she encourages others to be…
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Rebuilding and Embracing Personal Growth After Abuse | Shara Gabaldon
44:59
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In this conversation, Shara Gabaldon discusses her experience surviving narcissistic abuse. Shara shares that she was married to her abuser for several years before being able to escape. We discuss the challenges of leaving an abusive relationship, the different forms of abuse, and the importance of healing and self-reflection. Shara emphasizes the…
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Unveiling Strength - Journey to Resilience and Body Positivity | Marci Warhaft
50:29
50:29
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In this episode, Marci Warhaft shares her journey of overcoming tragic loss, an eating disorder, and the emotional turmoil of exploring the swinger’s lifestyle with her husband. Marci’s story is one of overcoming illness and betrayal, championing body positivity with self-worth. Marci addresses the pervasive problem of body image and societal expec…
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Surviving the Ultimate Betrayal - Encounter with a Young Fraudster | Richard D. Bailey
46:07
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Richard D. Bailey shares his journey as a certified fraud examiner and his encounter with Alexander Chatfield Burns, a financial prodigy involved in a major fraud. Richard discovers discrepancies in a vineyard acquisition and uncovers evidence of a massive fraud. He cooperates with the FBI, wears a wire, and navigates the uncertainty of the investi…
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10 Signs You Are In An Abusive Relationship (LEAVE NOW!) | Bill Mitchell
59:32
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In this episode, Bill Mitchell shares the tragic details of his daughter’s murder and how he turned his grief into advocacy against dating violence. Bill outlines key signs of toxic relationships and educates on escaping abuse. This narrative serves as a rallying cry for awareness and the strength to seek help, showcasing the indomitable human spir…
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Taking Back Control -The Mental and Emotional Journey of Trafficking Survivors | JenniSue Jesson
55:07
55:07
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In this episode, JenniSue Jessen recounts her harrowing experience with trafficking from a young age and her path to justice. She stresses the importance of awareness and vigilance against human trafficking, discusses systemic legal shortcomings, and the power of reclaiming one’s voice. Her story is about overcoming adversity, advocating for change…
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The Life-Changing Power of Words | Kristin Rivas
1:12:06
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In this episode, Kristin Rivas recounts her battle with PTSD and her healing journey through rapid resolution therapy. She discusses the transformative effects of the therapy, the crucial role of support systems, and the path to reclaiming intimacy after trauma. Kristin’s story is a beacon of hope, emphasizing personal responsibility in healing and…
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Unlocking Healing -The Transformative Journey with Accelerated Resolution Therapy | Brooke Bralove
44:22
44:22
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In this episode, Brooke Bralove explores the transformative effects of Accelerated Resolution Therapy (ART), a form of art therapy that uses rapid eye movement to reprocess distressing memories. Effective in just a few sessions, ART helps with trauma, anxiety, and more. Brooke advocates for the integration of art therapy in therapeutic practices, h…
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Listen here for a bonus episode. I had the pleasure of being on Jayson Blair's podcast called Silver Linings Handbook - Interesting conversations with interesting people. Helping the Caged Birds Sing. Silver Linings Handbook – Interesting conversations with interesting people Support this podcast at — https://redcircle.com/true-crime-connections-ad…
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In this episode, Shaun Coffee recounts his journey from a traumatic childhood to becoming an advocate for healing. He shares his battles with addiction and homelessness, the importance of self-forgiveness, and how his story inspires others to embrace their truth. Shaun’s advocacy work, including his book “Boys Do Cry,” underscores the power of comm…
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The Truth About Love Addiction and How to Overcome It | Ben Oofana
1:15:21
1:15:21
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In this insightful episode, healer Ben Oofana discusses the healing of emotional wounds and the quest for true love. Topics include the effects of hormones on relationships, the superficiality of dating apps, the influence of past trauma, attachment styles, the spiritual vision quest, and the wisdom of indigenous healers. Ben also addresses the add…
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Cultural Trauma - How Society Impacts our Mental Health and Healing Process | Jeff O'Neill
51:08
51:08
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In this episode, Jeff O’Neill discusses the lasting effects of trauma across generations and the power of healing. Topics include historical and cultural trauma, epigenetics, and breaking the cycle of family trauma. The conversation emphasizes self-compassion, resilience, and the transformative power of personal narratives. How to contact: https://…
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Love & Attachment - How Our Childhood Affects Our Adult Romantic Relationships | Riana Milne
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Riana Milne, a renowned therapist, and relationship coach, shares her knowledge and insights. Drawing from her extensive expertise (Global Cert. Life, Dating & Relationship Coach, CCTP, LMHC, LCADC, CAP, SAC, Certified Mindfulness Coach, Educational Speaker, and #1 Bestselling Author). Riana sheds light on how childhood experiences shape our adult …
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Exposing Corruption in Law Enforcement | Alfred Anderson
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Alfred Anderson retired Deputy Sheriff is joining us this week and is here to tell us to shut up and stop incriminating ourselves when dealing with law enforcement. He is tired of seeing his fellow officers abusing the law built to protect us. Alfred is the author of the book: DEPUTY - KNOW YOUR RIGHTS: A COP'S TRUE STORY and a love story called: S…
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How to overcome life's chaos From Tourette's to Trauma | Kristoff Morrow
45:10
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In this episode, we delve into the remarkable story of Kristof Morrow, a survivor of childhood abuse. Despite facing setbacks triggered by Tourette’s syndrome and OCD, Kristof discovered his talents as a writer and journalist. Now an award-winning author with viral TikTok videos, he shares his journey of resilience and hope. Tune in to learn how Kr…
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Dealing with Trapped Emotions | Dee Hurley
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This week, Dee Hurley joins us to illuminate the shortcomings of the family court system, which unfortunately perpetuates abuse. As an Emotion Code and Body Code Practitioner, Dee advocates for Quantum Living and runs Lighthouse Energy Healing. Her innovative approach includes using a bio-resonance scanner to identify and address imbalances affecti…
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Tragedy Unfolds - Witnessing My Husband’s Shooting | Cyn Kubiak
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In 2005, Cyn Kubiak stood on her front lawn and watched in horror as her husband of twenty years was shot by the police. She recounts the events leading up to that fateful moment in her powerful account. Through her story, she advocates for safer interactions between law enforcement and the public, particularly in cases involving mental illness, to…
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I didn't Know what Safety Looked Like | Stefanie Jane
1:04:16
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In this powerful episode, we sit down with Stefanie Jane, a survivor of child sexual abuse and rape. From a young age, Stefanie was ensnared in a cycle of trauma, but she found hope and healing through her faith in Jesus. Join us as we explore her journey from darkness to redemption, and discover that even in the darkest moments, there is a way out…
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My Brother's Stalking Me | Paulette Buchanan
1:06:48
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In this compelling episode, Paulette Buchanan recounts her ordeal with stalking and the subsequent struggle for justice that led her from Connecticut to Tennessee. She exposes courtroom corruption and shares her insights in her book, “Fighting for Justice,” which offers solace and empowerment to those battling systemic abuse and seeking accountabil…
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Resilience Reborn - From Near-Death to Theta Healing Triumph | Dr. Allison Snowden
1:02:08
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Dr. Allison Snowden’s journey from a challenging near-death experience to becoming a THETAHEALING® instructor is a testament to resilience. Overcoming disbelief and negative patterns, she now empowers trauma survivors to find their purpose and release limiting beliefs through the science-spirituality fusion of Theta Healing. How to contact:: https:…
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Warning Signs - A Mother’s Journey with Bipolar Disorder | Charisse Beach
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Charisse Beach, M.ED., a former principal at an alternative school for at-risk students, faced an unexpected challenge at home: her own son, Oliver, attempted to take her life during a psychotic blackout caused by his untreated bipolar disorder. Now, Charisse aims to raise awareness among parents about early signs and patterns that were overlooked,…
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Trauma-Informed Lawyering | Rachel Robinson
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Rachel Robinson, a former Deputy District Attorney in Denver, witnessed the injustices within the legal system. Driven by a mission to empower and educate survivors, she founded “The Ray of Justice,” a unique, trauma-informed victim rights law firm. How to contact: Ray of Justice (therayofjustice.com) Rachel (@therayofjustice) | TikTo Support this …
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Surviving the Boston Bombing | Michael Chase
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On that fateful day in 2013, Michael Chase stood just 15 feet away from the second blast at the Boston Marathon. Amidst the chaos, he took heroic actions that saved a little girl’s life. Years later, Michael realized his dream job as a cop and now serves as a school SRO, teaching kids that kindness is more than a virtue—it’s a lifestyle. How to con…
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From Fairy Tales to Self-Discovery | Sandy Johnson
1:03:23
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Who did you want to be as a child growing up? I am willing to guess it was probably a prince or princess. When that doesn't become your reality, or it actually does but is taken from you, what happens to your self-worth? Sandy Johnston is here to share her story of wearing rose-colored glasses and overlooking the signs of abuse for that one person …
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Surviving Evil - A Son's Journey After Unspeakable Tragedy | Todd Boczkowski
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Todd Boczkowski’s life has been a crucible of extreme traumas, each shaping him into the remarkable man he is today. From the devastating loss of his mother and stepmother at the hands of his own father to the haunting experiences of military trauma, Todd’s resilience and survival are nothing short of awe-inspiring. Join us as we delve into his emp…
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It's Okay to Not Be Okay | Ashley Michelle
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Imagine waking up to a chilling text in the dead of night—a message that leads you to discover your roommate’s lifeless body, brutally beaten by your ex-boyfriend. Then, enduring two harrowing hours of captivity, facing repeated assault and threats. Ashley Michelle lived through this nightmare, and she’s here to share her powerful message: YOU are …
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Kicking Ass in 6 Inch Heels | Patti Stewart
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Discover this eye-opening truth: Within 7 seconds of observing you, a perpetrator can determine if you’ll become their next target. And did you realize that a staggering 89% of attacks are perpetrated by someone you know? Join me this week as I talk with Patti Stewart, an internationally certified self-defense instructor with over 20 years of exper…
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Surviving Sexual Assault: Tips for Facing Your Attacker in Court | Laurie Gilbertson
1:04:37
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Join me as I sit down with Laurie Gilbertson, a former New York City prosecutor with an impressive track record in handling homicide, sex crimes, and organized crime cases. As an on-air legal analyst for Court TV, Laurie provides unique insights into how the justice system unfolds within the courtroom—beyond what the public sees. We delve into cruc…
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All in the Name of "Love" | Dr. Joni Johnston
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Forensic Psychologist Joni E. Johnston, Psy .D. joins me this week to discuss two crazy cases dealing with obsession, jealousy, and passion. The case of Shirley Nelson rocked the Peanuts headquarters in 1995 after a murder-suicide was attempted. We also cover the case of Kimmi Hardy who thought her only way to keep a man was by performing a baby ab…
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