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This show aims to talk about all things relating to Health and Healthcare. Dr. Sanjay Arora, MD and CEO of Suburban Diagnostics, is the anchor of the show. As a Healthcare Leader he will have conversations with guests who are doctors, leaders, influencers and experts in the healthcare space. The podcast creates engaging conversations and takeaways for audiences to live a more conscious healthy lifestyle.
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E 15. Longevity Decoded with Dr. Marcus Ranney
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Wishing you all a very Happy New Year. January is when all of us are excited and charged up with setting new goals for the year, and some start planning their new year resolutions. One thing I am sure of is that everyone would have at least one goal or resolution around their well-being and health. Joining me today to delve into the topic of longev…
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E14. Beauty is not Just Skin Deep with Dr. Falguni Shah
49:27
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The skin is our body’s largest organ. Taking care of our skin is equally as important as our other organs. But having good skin also means proper maintenance to help it reach its full potential. Our skin goes through a lot as we age. Between being exposed to different environmental conditions and sometimes lack of care, our skin starts showing sign…
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Ep 13. Homeopathy for You with Dr. Divya Chhabra
1:08:49
1:08:49
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In today’s day and age, we are recognising more and more about the effects that our bodies are having with what we put inside of them. People are recognising the benefits of using alternative medicine over mainstream medicines. Even health care professionals are becoming more open to the benefits it can have for the body. The guest of my show today…
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Ep 12. The "RIGHT" to Palliative Care with Dr. Vidya Viswanath
47:22
47:22
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As per the WHO, Palliative care is an approach that improves the quality of life of patients (adults and children) and their families who are facing problems associated with a life-threatening illness. The need for palliative care has never been greater. Non-communicable diseases like cancer are on the rise. At present, in India, we have around 30 …
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Ep 11. UTIs: Facts You Need to Know with Dr. Anita Patel
1:00:04
1:00:04
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UTIs or Urinary tract infections are incredibly common. As many as 60% of women will experience a UTI during their lifetime, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). While women are predominantly affected, UTIs are also seen in men and children. Majority of the cases are caused by bacteria, however,…
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Ep 10. Demystifying Sleep Apnea with Dr. Vikas K. Agarwal
42:25
42:25
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It seems like everyone we know is struggling with daytime fatigue. But how do we know if our “tired” is due to bad sleep hygiene v/s a serious sleep disorder? If we feel tired or unrefreshed after waking up even though we have had a full night of sleep, most likely it may be due to sleep apnea. Sleep apnea is a potentially serious sleeping disorder…
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Ep 9. The Family Doctor with Dr. Hemant Bailur
1:05:45
1:05:45
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Welcome to my show Unburden Your Health - A podcast series that aims to inspire all health enthusiasts and aspirants with conversations on Health and Wellness. On this show, I will converse with some incredible doctors and experts from around the world and try to uncover some useful health tips, insights, and reflections that you can embrace in you…
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Ep 8. Don't Turn a Deaf Ear with Dr. Samir Bhargava
57:26
57:26
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Welcome to my show Unburden Your Health - A podcast series that aims to inspire all health enthusiasts and aspirants with conversations on Health and Wellness. On this show, I will converse with some incredible doctors and experts from around the world and try to uncover some useful health tips, insights, and reflections that you can embrace in you…
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Ep 7. Stroke to Recovery with Dr. Shirish Hastak
47:20
47:20
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Welcome to my show Unburden Your Health - A podcast series that aims to inspire all health enthusiasts and aspirants with conversations on Health and Wellness. On this show, I will converse with some incredible doctors and experts from around the world and try to uncover some useful health tips, insights, and reflections that you can embrace in you…
…
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Ep 6. Not Just Another Headache with Dr. K. Ravishankar
1:01:39
1:01:39
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Headache disorders are among the most common disorders of the nervous system. As per WHO it has been estimated that almost half of the adult population have had a headache at least once within the last year. Yet it has been underestimated, under-recognized and under-treated throughout the world. Generally most of us tend to ignore them or prefer ha…
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Ep 5. Sleep Like a Baby! with Dr. Indu Khosla
54:04
54:04
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Good sleep is essential for good health. Good sleep also indicates good health. After all, only people who are healthy, both physically and mentally, can sleep peacefully. However, deep sleep has become a luxury today. The global average time sleeping is declining and India is second on that list. Most of us know the importance of eight hours of sl…
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Ep 4. Focus on Your Eyes with Dr. Nishikant Borse (Eye Surgeon)
1:00:02
1:00:02
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Our eyes are ‘two’ of the most important parts of our health. Yet, people often neglect to get their eyes tested regularly unless they have some problem with their vision. Vision problems such as cataract, refractive errors, glaucoma, diabetic retinopathy and age-related macular degeneration (AMD) and retinopathy have impacted people of all age gro…
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Ep 3. Spine Talk with Dr. Abhay Nene (Spine Surgeon)
52:55
52:55
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“Sit up straight!” - We have been told this countless times. Today, it is easier than ever to find yourself slouched over a phone or laptop for hours. Back pain is the second most common cause of doctor consult worldwide. Many of these concerns can be attributed to lifestyle factors and improper posture. These problems have increased even more duri…
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Ep 2. Mental Health Disorders are Real Dr. Anjali Chhabria (Psychiatrist, Psychotherapist, Author)
1:05:45
1:05:45
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WHO estimates that about 7.5 percent of Indians suffer from some mental disorder and predicts that by end of this year, roughly 20 percent of India will suffer from mental illnesses. If we look at teenagers, 40% of disorders of emotional health issues are picked up actually before the age of 14. The COVID-19 pandemic has brought unprecedented chall…
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Ep 1. Fab Fit Fun featuring Dr. Ashish Jain (Orthopaedic and Trauma Surgeon)
1:00:51
1:00:51
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Body transformations are more than 'before' and 'after' pics. Behind those smiles there's an inspiring story to be told about how they embarked on their journey to a healthier self. My first guest, Dr. Ashish Jain, is an Orthopaedic and Trauma Surgeon and has made it his life’s mission on spreading the awareness of being Fit. He shares his personal…
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How many times have you found yourself resorting to google for health tips and wondering if it's the right information? How many times have you heard different health advice that has only left you more confused? Each one of us aspires to live a healthy & content life – be it physical, mental, or emotional. But how do we know what is the best way to…
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