Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Chase Irons: 5g of Steroids & 18 IU’s of GH
1:47:44
1:47:44
Play later
Play later
Lists
Like
Liked
1:47:44
Chase Irons is a transparent informative creator that’s done work in the bodybuilding space for years. Known for his extreme projects, such as 5g of testosterone and 20+ iu’s of growth hormone, where he consistently measures blood work markers, blood pressure, resting insulin, & more and still maintains them within range. He has held public discu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jami De Bernard: IFBB Bikini Olympians Enhanced & Natural
1:38:40
1:38:40
Play later
Play later
Lists
Like
Liked
1:38:40
Learned more about the realm of Olympian & IFBB bikini competitors for both natural vs. enhanced athletes... and what is required to optimize results, as well as emotional and hormonal wellness per athlete - being that this sport isn’t the kindest to hormones or mental health. With 8 athletes already going to Olympia this year, and being an Olympia…
…
continue reading
Saying Tanner is well versed in the realm of PED’s & peptides is a massive understatement. Coaching Togi @ShaneStoffer , Togi’s cycles & lifestyle habits, Togi’s bloodwork and Greg Doucette’s reactions, recreational drug use, raving, ancillary medications for blood pressure, cholesterol, etc, variance in hormonal changes on gear. The amount of info…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jay Ferruggia: Why Science-Based Training Is Sometimes Wrong
1:28:44
1:28:44
Play later
Play later
Lists
Like
Liked
1:28:44
Jay Ferruggia is a strength & conditioning specialist & fitness expert, speaker & author that has worked with Hollywood stars and athletes in the NFL, NCAA, NHL & MLB and has work in Men’s Health, Muscle & Fitness, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, on ESPN or CBS and many more. @jayferruggia Please share this …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Durrah: Olympian Reveals His Dosages
1:55:35
1:55:35
Play later
Play later
Lists
Like
Liked
1:55:35
212 Olympian bodybuilder with 1.4m subs on YouTube… and this may be the realest most transparent bodybuilder I’ve ever had a pleasure conversing with. Conversation was hilarious and so uncensored; he disclosed just about everything you’d hope but wouldn’t expect a bodybuilder to disclose. Thank you brother for flying in from Montreal, this pod was …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Leo Mayrhofer: Coaching Urs Kalecinski
1:47:39
1:47:39
Play later
Play later
Lists
Like
Liked
1:47:39
Bodybuilding coach and podcast host that’s coached many athletes to pro, such as Urs Kalecinski the miracle bear @UrsKalecinski . We speak on emerging bodybuilding from an experienced coaching and competitor’s perspective with no holds barred @overcome.podcast @Austrian_Powers Please share this episode if you liked it. To support the podcast, the b…
…
continue reading
Togi is well known for being a controversial figure in the fitness and bodybuilding social media space. Togi and I argue about steroids, drug use, and youth. We didn’t quite get to say everything we meant to, since we flowed pretty quickly to each new topic. Jokes aside, bro def looks bigger in person. Thanks for watching bros. Please share this ep…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Physique Collective: Everything About Steroids & Health You Need To Know
2:42:13
2:42:13
Play later
Play later
Lists
Like
Liked
2:42:13
Amongst the most informative detailed podcast on bodybuilding I’ve had yet. Tbh I’m pretty livid @physiquecollective hasn’t gained more recognition, but understandably, coaching and education - not social media, is their focus… and it’s clear why Dr. Israetel and Jared love and recommended I consult with them for help and do a podcast with them. If…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jimmy House: Pro Bodybuilder, Powerlifter, BJJ Black Belt, & the Next WWE Superstar
2:00:31
2:00:31
Play later
Play later
Lists
Like
Liked
2:00:31
One of the most functional bodybuilders I’ve ever seen… A BJJ Black belt, pro wrestler, natural competitive pro bodybuilder and internationally elite drug tested powerlifter mentored by Bill Goldberg, the pro wrestler. We’ve got jimmy house today Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscri…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cory Hageman: Bodybuilding Naturally vs. Enhanced
1:53:17
1:53:17
Play later
Play later
Lists
Like
Liked
1:53:17
Competing, hormones, PED’s, protocols & modalities. Unnatural or natural, male or female… Saying Corey is articulate and well-versed is a huge understatement. Highly accomplished IFBB Pro, Coach, educator on PED’s and competing in bodybuilding. She gets into the nitty gritty I enjoy that we have a similar purpose behind what we do… We believe PED's…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Larry Gao: Story of A Natural Asian Bodybuilder
1:55:41
1:55:41
Play later
Play later
Lists
Like
Liked
1:55:41
My brother and good friend, Larry Gao, and I sit down and discuss the experiences that got him where he is today, from growing up as an asian American, to competing as a natural in summer shredding… True brothers build each other up and make their come up together. Please share this episode if you liked it. To support the podcast, the best cost-fre…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Viet Trap: Life After Abuse, Cheating, Jail, & Death
2:09:07
2:09:07
Play later
Play later
Lists
Like
Liked
2:09:07
If you’ve ever been cheated on, had a best friend die, survived with nothing & sold limbs to make it by, lived thru constant abuse, fought drug addiction, attempted suicide, grew up suppressed or isolated, grew up without friends, etc… you’ll appreciate this @UnderTheInfluenceShow Please share this episode if you liked it. To support the podcast, t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Adam Hotchkiss: The Doctor Who Tried Steroids
1:51:58
1:51:58
Play later
Play later
Lists
Like
Liked
1:51:58
Specialist hired by more plates more dates and host of the Dr. Adam Hotchkiss YouTube channel. Dr. Hotchkiss specializes in health and performance optimization and body composition and also has had a host of personal experience experimenting with PED’s an anabolic steroids. This was epic. Thanks for sharing your insights Dr. Adam Please share this …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dorian Vranjes: A Story of Pro Futbol to Pro Bodybuilding
1:48:42
1:48:42
Play later
Play later
Lists
Like
Liked
1:48:42
Dorian Vranjes is a men’s physique competitor known for his insane shreds and conditioning, and one of my good homies also part of the YoungLA team. Dorian opened up his childhood relationship with his family, growing up as a pro futbol player and bmx rider, and giving it all up for one reason. Please share this episode if you liked it. To support …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ali Gilbert: Boner Issues on Steroids, TRT, & Natty
1:58:16
1:58:16
Play later
Play later
Lists
Like
Liked
1:58:16
Ali Gilbert is the queen of men’s health. She helps men optimize testosterone whether natural or with TRT, and get jacked, lean, and healthy (and normalizes boner talk). We went really deep into what causes us issues with health, wellness, mental health, and sexual health and erectile dysfunction — whether we’re natural, on TRT, or anabolic steroid…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Charlie Weingroff: Steroids in Sports, Powerlifting, & PT
1:57:56
1:57:56
Play later
Play later
Lists
Like
Liked
1:57:56
Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities and professional athletes, such as the Nike Executive Per…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Eric Janicki: A Story of Enhanced Bodybuilding
1:39:07
1:39:07
Play later
Play later
Lists
Like
Liked
1:39:07
Eric Janicki is a competitive bodybuilder known for his training methodologies and comedic skits on instagram, tiktok, and YouTube. Eric started lifting at 12 years old and during his time in college, he played varsity football for the CMS football team. His journey consists of a massive transition from fitness modeling into enhanced open bodybuild…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ziegler Monster: A Story of Steroids, Weed, & Destruction
2:19:48
2:19:48
Play later
Play later
Lists
Like
Liked
2:19:48
Ziegler Monster aka David Ziegler is a monster of a competitive bodybuilder, fitness & bodybuilding coach, and true positive and influential role model of a content creator with 1.2M followers on tiktok. David revealed all his experiences, from start to end. Every experiment and test he induced on himself, as well as the rewards, consequences and e…
…
continue reading
Craig Golias is one of the biggest bodybuilders in the world and his massive physique has garnered him attention in both the online fitness community and social media, as well as those involved with bodybuilding. We went deep into the reason for why we started bodybuilding and the processes of our trek to get huge. I’m deeply appreciative and hold …
…
continue reading
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Marco Spasiano: Steroids Ruined My Life
1:45:55
1:45:55
Play later
Play later
Lists
Like
Liked
1:45:55
Marco Spasiano aka jacked Italian is a bodybuilder, YouTuber and content creator. Marco is known for being an open book and in our conversation, he covered everything - every turn of the roller coaster he experienced last several years. Marco opened up immensely about every aspect… every feeling, event, change in perception since the beginning of h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Mike Israetel: Steroids & Exercise ft. Son Jared Feather
1:52:06
1:52:06
Play later
Play later
Lists
Like
Liked
1:52:06
Unfortunately, we started off a little slow as Dr. Mike went a lil hypo a third of the way through (as this was immediately preceding our workout), but after we got some good fig newtons in the system, it picked up quickly. Dr. Mike Israetel is a Ph.D. in Sport Physiology, competitive bodybuilder, BJJ purple belt, cofounder of Renaissance Periodiza…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#70 - Jonni Shreve: Steroids & Dosages - Is It Worth It?
1:58:04
1:58:04
Play later
Play later
Lists
Like
Liked
1:58:04
Jonni Shreve is a 5th Bodybuilding 212 Master Olympian, ISSA Elite Strength and Conditioning Coach, and a YouTuber known for his informative and educational work on bodybuilding, training methodologies, muscle building, and weight loss misconceptions. We took a very unexpectedly personal turn in this podcast and opened up about our personal experie…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#69 - Taeian Clark: "Safe" Steroids
2:00:48
2:00:48
Play later
Play later
Lists
Like
Liked
2:00:48
After my pod with James English, I received a BIG influx of requests to have this coach on - Taeian Clark is a health & fitness coach that is no stranger to the realm of steroids and PED’s. He is most well known for showing deca-only as an alternative route to TRT or test only. Unlike some typical bodybuilding coaches, Taeian’s main focus is on wel…
…
continue reading
We have my pinoy cousin today, Logan aka Horsemeet, the YouTube, tiktok, instagram star whose work in fitness, depression, anxiety, financial, and relationship advice and inspirational takes has swept the nation. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#67 - Devin Bernardo: From Natural To Unnatural
1:37:09
1:37:09
Play later
Play later
Lists
Like
Liked
1:37:09
Devin Bernardo is a competitive bodybuilder, long-time content creator, the 2018 Natural Mr. Canada Junior Bodybuilding Champion, and the OG arm god himself. During our conversation, Devin opened up with unbelievable transparency & detail on his experiences before and after switching to the dark side. Absolute class act Please share this episode if…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#66 - Joseph Baena: The Whole Story, Beyond The Schwarzenegger Bloodline
2:02:49
2:02:49
Play later
Play later
Lists
Like
Liked
2:02:49
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/…
…
continue reading
As Tristyn and I have had many convos before and he’s appeared on many podcasts, I took this opportunity to ask him some hard personal questions I’ve always been curious to ask. We talk about breakups, regrets, revenge, love, family, mental health, & more Please share this episode if you liked it. To support the podcast, the best cost-free way is t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#64 - James English: Normalizing Steroids
2:32:46
2:32:46
Play later
Play later
Lists
Like
Liked
2:32:46
Cycles. Deaths. Teenagers. James English is a highly accomplished young IFBB Pro bodybuilder, powerlifter, insane arm wrestler, YouTuber and cohost of the podcast Mogcast. We discuss James’ story and history, as well as the steroid normalization - transparency debate of today. I incredibly enjoyed this discussion with James so much, that we ended u…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#63 - Jake Laser: The Real Life Tony Stark
2:02:05
2:02:05
Play later
Play later
Lists
Like
Liked
2:02:05
Jake Laser (JLaserVideo) has brought marvel to life - climbing a skyscraper as spiderman, a liquid venom suit, an expandable flying Ironman suit, attack on titan ODM gear, and countless more. We delve into his story, engineering, content creation, and school as well as what happened between him and Logan Paul and why Logan said he shouldn’t be an e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#62 - Wootak Kim: Broke Convict to Famed Entrepreneur
1:53:20
1:53:20
Play later
Play later
Lists
Like
Liked
1:53:20
Host of the huge Under The Influence podcast, legendary cocktail artist, founder of BarChemistry and Super Bonsai, and partner of Nectar Hard Seltzer… I look up to Wootak Kim and took so much out of our conversation and I believe you will too. In terms of casual conversation with a friend, this may be one of my favorite pods yet. So many things jus…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#61 - Genet1cAnomaly: World's Biggest 20 Year Old
1:41:46
1:41:46
Play later
Play later
Lists
Like
Liked
1:41:46
Svein Falzon has a beautiful story. While meme’d the biggest 20 year old by Larry Wheels and others… Whatever it was that got him to use ped’s, with others realizing his potential before hand and with absolutely nothing to lose, committing his everything to this path seems the only light at the end of the tunnel to make enough money to get his mom …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#60 - LargeBaj: How Colin Became Baj
2:01:14
2:01:14
Play later
Play later
Lists
Like
Liked
2:01:14
Colin Smith has been through it… and opening up about the things he did, the people we lost, and the new lives we live has left me feeling further connected and shown me many places I can still yet improve. Thanks for sharing your story brother. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscrib…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#59 - Dom Mazzetti aka Mike Tornabene: BroScience
1:40:23
1:40:23
Play later
Play later
Lists
Like
Liked
1:40:23
Bro Science Life, the brofessor himself, meets the podcast. He is the creator of the original gym comedy YouTube channel and is Bradley Martyn’s #1 biggest fan. He holds the world record for the most impressive college beer drinking physique, curling in the most squat racks, and YouTube consistency. Please share this episode if you liked it. To sup…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#58 - Greg Doucette: Steroids & Relationships
1:16:01
1:16:01
Play later
Play later
Lists
Like
Liked
1:16:01
Greg Doucette is a YouTuber, IFBB Pro Bodybuilder, Sumo Deadlift Guinness World Record Holder, Fitness coach, and Top Tier Chef Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. Watch The Podcast: https://www.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#57 - Coach Ryan Bentson: Larry Wheels & Team Zero Gravity "I Quit Steroids, Passed the Tests, and Still Had a Heart Attack 4 Years Later"
1:57:48
1:57:48
Play later
Play later
Lists
Like
Liked
1:57:48
He quit steroids, passed the tests, and 4 years later still had a heart attack - Ryan Bentson is the head coach and founder of Team Zero Gravity, one of the most successful bodybuilding teams in the world. He’s coached many successful athletes you may know, such as Larry Wheels and Jeremy Potvin. With over 20 years of experience, Ryan has earned hu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#56 - Vigorous Steve: Genius of Unnatural Bodybuilding
2:03:20
2:03:20
Play later
Play later
Lists
Like
Liked
2:03:20
Bodybuilding, Steroids, & HRT. The walking encyclopedia of hardcore bodybuilding and steroid & hormone therapy, co-host of podcast with More Plates More Dates, and previous coach of the liver king and many more is back, this time for a live podcast. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subs…
…
continue reading
Little sis returns as we discuss and argue topics such as AI nudes, onlyfans, and whether Larry Gao should take steroids Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. Watch The Podcast: https://www.youtube…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#54 - Terrence Ruffin (Ruff Diesel): 2023 Mr. Olympia
1:38:52
1:38:52
Play later
Play later
Lists
Like
Liked
1:38:52
Ruff Diesel @RuffDiesel (aka Terrence Ruffin) is a 2x Arnold Classic Champ, 2x Mr. Olympia Runner Up, and 5th place of Mr. Olympia 2023. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. Watch The Podcast: htt…
…
continue reading
World record holding powerlifter, competitive bodybuilder, arm wrestler, and strongman. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFB…
…
continue reading
1-Year Anniversary Episode. Thanks for being with me for 1 year guys. I forgot to mention at the end, one can also opt to take other tests such as MRI’s of the heart or echocardiograms to check the condition of their heart affected by cardiac remodeling. Also at 9:00 I meant to say no risk for ASCVD (Atherosclerotic cardiovascular disease). One can…
…
continue reading
Sean Taffy, aka Shizzytaff ie Shizzylifts, joins the podcast and uncovers the full story. I just wanted to give a huge appreciation to Sean for coming open and uncovering the things he did in today’s podcast… something I see as a great feat of strength - and when he absolutely didn’t have to. Some of you may know of my best friend Ryan that passed …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#50 - LEADING NEUROSCIENTIST: These Assumptions STOP Your Growth - Here’s Why & How To Fix It | Dr. Beau Lotto
1:12:29
1:12:29
Play later
Play later
Lists
Like
Liked
1:12:29
Dr. Beau Lotto is a neuroscientist, 3x TED Talk speaker, author, and founder of the Lab of Misfits. He’s emulated nightclubs in his lab where he’s locked people in dark rooms and hired actors to act out unpredictably. He is a frequent keynote speaker at companies such as Google, Apple, & Universal, and has works that have been featured on PBS, BBC,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#49 - I Ask George Foreman III the Secrets To Be An Undefeated Boxer
1:17:44
1:17:44
Play later
Play later
Lists
Like
Liked
1:17:44
George Foreman III, aka the “Monk”, professional boxer with a 16-0 record, entrepreneur, Founder & CEO of Craft Boxing, and son of George Foreman, the former two-time heavyweight champion. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your p…
…
continue reading
Mark Bell is an elite record breaking pro Powerlifter, host of the Power Project Podcast, owner of the Slingshot & Super Training Gym, and two-time Ultimate Pro Wrestling Champion. @supertraining06 @MarkBellsPowerProject Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the pod…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#47 - How Hate Crime & Being Cheated On Changed Benji Kil’s Life
1:31:16
1:31:16
Play later
Play later
Lists
Like
Liked
1:31:16
Pro Basketball Player Benji Kil enters the chat and shares some of his story Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg Pharma…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#46 - What Tristyn Lee, Josh Manoi, & I HATE About The Fitness Industry
1:02:47
1:02:47
Play later
Play later
Lists
Like
Liked
1:02:47
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#45 - I Ask A Researcher What Do Women Really Find Attractive? | Dr. Catherine Salmon
1:38:19
1:38:19
Play later
Play later
Lists
Like
Liked
1:38:19
Dr. Catherine Salmon, PhD, is a professor at the University of Redlands with expertise in evolutionary psychology and focuses in human sexuality, pornography/erotica, family relationships, and human animal relationships. Dr. Salmon is a co-author of many books and served as associate editor of Evolutionary Behavioral Sciences, as well as book revie…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#44 - 3x Mr. Olympia Frank Zane: Arnold Schwarzenegger's OUTRAGEOUS Advice For Him & His Secrets To Defeating Arnold
1:07:48
1:07:48
Play later
Play later
Lists
Like
Liked
1:07:48
Dubbed the "Father of Aesthetics" and one of the greatest physiques of all time - We covered a plethora of topics, defeating Arnold Schwarzenegger, correcting some stories people believe of his, his view on Arnold and Mike Mentzer’s training styles, steroid use, & much much more. If you enjoyed this episode, please share it with your friends or fam…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#43 - What’s The Film & Fitness Industry’s Formula For Steroids, Peptides, & Confidence? | James Smith
1:13:24
1:13:24
Play later
Play later
Lists
Like
Liked
1:13:24
James Smith PT: 3x No.1 Sunday Times Best Selling Author, YouTuber, and the Gordon Ramsey of fitness. Author of Not A Diet Book, Not A Life Coach, & How To Be Confident. As always, thanks for listening and I hope you guys enjoy If you liked this episode, please share it with your friends or family. To support the podcast, the best cost-free way is …
…
continue reading