Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Blissful Relaxation Music
Relaxing Music designed for Sleep, Meditation & Relaxation
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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‘Slow Piano for Sleep’ is a new podcast from Jim Butler, creator of the long running Deep Energy Podcast. This podcast is exactly as advertised, slow ambient solo piano pieces to help clear your mind and create the perfect environment to facilitate a peaceful nights sleep.
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Online Gym
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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about
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Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...
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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
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https://anchor.fm/relaxing-sounds-of-nature/subscribe Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm.
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Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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In our fast-paced world, finding time to relax and recharge can feel next to impossible. Yet, it's exactly what we need to combat stress, regain focus, and stay mentally and emotionally healthy. That's why "Relax and Recharge - Meditation for Busy People" was created - a podcast providing a welcoming space to decompress and revitalize. Each episode takes you on a tranquil, immersive meditation journey. Let the peaceful music, a soothing voice, and vivid soundscapes melt your worries away. Vi ...
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Peaceful Park at Night - 10 Hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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Slow PIano For Sleep 33 - Prayer for Peace
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Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/…
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I see everywhere people making selfies or about food that they eat …to post it on Facebook. The vacation is merely a busy schedule to make the best photos in the most attractive places of the country that we visit. For sure, we make pictures of ourselves in front of lovely places to show it on Facebook… Or to show how great and wonderful we are… Ma…
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Uncertainty - Calm Your Anxiety Sleep Meditation
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Please support our podcast at www.patreon.com/TracksToRelax This guided sleep meditation is all about calming your anxiety and helping you to relax at times when you would have felt anxious. During this session you'll learn a simple technique to help you relax and feel calm when you need to. Of course, you can fall asleep at any time during this se…
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The liver has many metabolic functions. 1. Removes toxins. 2. Maintains healthy blood sugar. 3. Regulate blood clotting What food damages the liver? 1. Saturated fats lead to increased liver fat and insulin resistance. 2. Vegetable oil with its polyunsaturated fatty acids. 3. Chips and hard cheese. 4. Excess sodium 5. Backed food, for instance, coo…
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The Sailboat - A Guided Sleep Meditation
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Go premium and listen to more meditations without ads at www.patreon.com/trackstorelax Imagine that the Sailboat in this meditation is your vessel. For some time it hasn't received the TLC it needs to be the best it can be. This boat needs cleaning, sanding, painting and maintenance work but you won't have to do it alone. Soon it will be like new a…
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Crashing Ocean Waves - 10 Hours for Sleep, Meditation, & Relaxation
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We all should consider living a life that is worth to live so that we don’t regret that we have wasted our time for meaningless things. I got 2 studies about the regrets of terminal ill people. I wish I followed my dreams and aspirations, and not to live the life that others expected of me. Don’t live your life for somebody else, live it for yourse…
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Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, & Relaxation
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Send us a Text Message. *You will need a food item for this meditation, so grab a snack!* Hello Friends, and welcome back. It is important for us to be mindful in as many areas of our lives as we can be, and it’s especially important for us to be mindful of what goes into our bodies. So this week, we will engage in a practice called mindful eating,…
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What has a Yogi in common with a rich, successful Man? Both can control their feelings. Both can save money and are not overwhelmed from their desires of immediate gratification. Both exercise self-control, discipline, and perseverance. Both don’t believe in the fast get rich schemes, shortcuts, or on-demand pleasures. Both understand that the mate…
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Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, & Relaxation
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We need a connection to people. The Loneliness epidemic or better isolation is happening right now. Loneliness is a killer it is like smoking 15 cigarettes a day and can shorten our lives by 20%. Poor or insufficient social connection is the cause. Premature death, 29% more heart attack, stroke and 30% Increase risk for depression, anxiety, and dem…
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Mediterranean Seaside Sleep Meditation
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Mountain Lake Waves - 10 Hours for Sleep, Meditation, & Relaxation
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After the American Statistic, every 4th American women are taking anti-depression medicaments, and every 3rd American have a mental disorder! Many medicaments are increasing or causing depression, like all psychopharmaceutic, blood, and cholesterol lowering medicaments... Please look up the side effects, for every medicament that you take. (See lin…
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Leave your problems, worries and challenges at the door and step inside where you can relax deeply and drift off into a wonderful sleep. We all need to take a break from the burdens in life and this sleep meditation podcast can help you do that while helping you to relax so deeply that at some point (you might not remember when), you'll drift off i…
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Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, & Relaxation
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For sure not, if we compare how much time we lose on our smartphone, tablet or PC... If we want to gain faith in God or even better to connect to God, we have to do much more. Without surrendering to God, we can’t achieve that. For instance, I have decided for myself to live a religious life, this means, to be honest, to care for people and to surr…
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Going Back To School - Times Of Change - Guided Sleep Meditation
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Join TTR Premium at www.TracksToRelax.com The Kids going back to school can be stressful for any parent. It can mean significant changes to your daily routine, adjustments to your schedule, and an increase in overall stress. Tracks To Relax has created a sleep meditation to help you cope with back to school time or any other significant changes in …
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Ambient Brook - 10 hours for Sleep, Meditation, & Relaxation
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Our friend became so ill that she should undergo a gallbladder surgery to remove her gallbladder. We decided against that!!! Because the operation harms more than it helps. Instead, we made with her a Liver Cleanse… Problem solved! The liver and gallbladder are so crucial for our well being: 1.) Fatigue, lack of appetite, loss of energy, weight los…
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The Squeaky Shoe - A Rhyming Bedtime Story (family)
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Share this charming original and rhyming bedtime story everyone in your family! There's a Boy named Fred who lives in a small town with friendly people, but Fred has a problem. One of his shoes has a terrible squeak and whenever he walks about town people tend to frown. This is the story about how Fred discovered how to get his shoe to stop squeaki…
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Campfire By Lake - 10 Hours for Sleep, Meditation, & Relaxation
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I am not a version, I am not a car... For me, the best version is ego-related. I don't want to be identified with any version or ego... Identification is sorrow, said Krishna. If we want to improve, then we do that without growing our ego. For every "I", we have to suffer (quote Sufis). If we brag or tell how better we are. Then after some time, ou…
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On the Island of Oahu, Hawaii, you can find the Hoʻomaluhia Botanical Garden. The warm Hawaiian Sunshine warms you as you stroll along the path discovering Hibiscus, Birds Of Paradise, Plumerias and more! Enjoy this leisurely stroll in this wonderful place and allow the visions of your imagination to help you relax and fall asleep. Our podcast is s…
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I Am Deserving - A Guided Sleep Meditation
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This soothing affirmations session may help you break through limiting beliefs that are holding you back or preventing you receiving everything the universe has to offer. Drift off to sleep at any time and listen again and again whenever you want to re-enforce that you deserve whatever it is you dream of. Background music "Breathing Light" by Chris…
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Jungle Day - 10 Hours for Sleep, Meditation, & Relaxation
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Or how to connect with people What to do? Observation: When we want to speak about anything we should tell neutral, without judging what we have seen/heard, in any case, don’t judge people. So the auditorium can understand us. If the auditorium responds emotionally with blaming, still, we remain neutral and ask: Why or what had hurt his/her feeling…
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Create a love and kindness mindset as you attract positive energy and receive positive affirmations as you relax and fall asleep. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better…
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City With Rain - 10 Hours for Sleep, Meditation, & Relaxation
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