This is The Courageous Call-in Podcast all about Real Recovery from Addiction and Redemptive Healing from Trauma with 2 incredible therapists. Brannon Patrick LSCW and Tyler Patrick LMFT are both therapists. But before they were therapists, they were brothers. In their podcast, they have the realest conversations answering the most difficult and uncomfortable questions. This podcast is all about rebuilding trust in relationships, recovering from addiction, healing from trauma, and learning t ...
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In this episode, Tyler and Brannon discuss relationships, accountability, and navigating accusations of gaslighting with a listener named Tina. They delve into the complexities of self-reflection, the influence of past experiences, and the importance of building a supportive community during times of uncertainty. // SUBMIT YOUR QUESTION // We would…
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#342: As I Get Back Into The Dating World Should I Look For Somebody Without A Porn Problem?
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42:57
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Caller Angela's Question: "My former spouse's sex addiction destroyed our marriage. As I prepare to start dating again, I've wondered if it's even possible to find someone at my age who isn't addicted to pornography. Should I plan on staying plugged into the sex addiction world, or should I aim for someone who is porn-free?....…" // SUBMIT YOUR QUE…
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In this episode, Brannon discusses rebuilding trust after betrayal with guest Geoff Steurer. They explore the importance of honesty, balancing pain and healing, and avoiding common recovery mistakes. // SUBMIT YOUR QUESTION + JOIN US // We'd love to talk with you and answer questions you have about addiction, recovery, trauma, and healing. Submit y…
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#340: Let's Talk About All Things Sex in Recovery
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46:52
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Caller Kari's Question: "I have so many!! I actually find myself listening to past episodes of yours and wanting to add my opinion, point of view from betrayed perspective, and maybe play devils advocate a little.I also have struggled to find therapist who I feel like can hold their own in conversations and still get to the point. So being that I’m…
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#339: What Are Some Of The Breakthroughs In Recovery?
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Caller Robert's Question: "Tyler and Brannon,A little over a year ago, we had a session (#221) “What If I Don't Have Enough Time To Rebuild Trust?” I have listened over and over to that session and gained tremendously in my recovery. I can say that while there is still not a full sense of trust I have come to peace with that question. At the end of…
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#338: How Do I Process My Pain Without Impeding Empathy For My Partner ?
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In this episode, Tyler and Brannon discuss processing personal pain while maintaining empathy in relationships, exploring themes of recovery, coping strategies, and emotional support. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link be…
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#337: I Hate My Personal Character Flaws. How Do I Work On Changing Them?
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In this episode, Tyler dives deep into the challenges of personal growth and overcoming character flaws. He shares candidly about his own struggles and experiences, discussing the importance of self-awareness, vulnerability, and taking action in the journey of recovery. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about…
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#336: I Want To Be True To Myself In Recovery And I Also Want To Be Empathetic To My Family.
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In this episode, Tyler and guest James explore balancing self-discovery with family empathy during recovery. They discuss navigating challenges like addiction, divorce, and healing, offering insights on accountability and personal values. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, he…
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#335: I Realize That I Struggle With Dishonesty For Self-Protection: Help
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Caller Olivia's Question: "I have been in and out of trauma therapy the past couple of years. I stop because my husband believes that a few sessions of talking will help me to get over "whatever it is I need to get over". I have trauma from my childhood and trauma in our marriage. my husband has been a monster, he is an addict to prescription paid …
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#334: We Are Stuck In An In-House Separation. How Do We Move Forward?
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Caller Jessey's Question: "We have been in an in-house separation for several months. Things are not going well and we both think the other person is the problem. We are stuck and need help figuring out if there is a path forward for the relationship?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, t…
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In this episode, Tyler and Brannon talk about creating lasting change and the importance of consistent effort in personal growth. From discussing clothing choices and authenticity to diving into the discomfort of change, they explore how intentional choices and surrounding oneself with support can lead to lasting transformations. // SUBMIT YOUR QUE…
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In this episode, Tyler and Brannon discuss navigating tough conversations, handling betrayal in relationships, and overcoming emotional voids. They also touch on trauma-informed treatments and the importance of self-care and compassion. //SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, heali…
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#331: What Is Recovery And What Is Not Recovery?
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41:53
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In this episode, Tyler and Brannon discuss the difference between true recovery and superficial approaches. They cover the frustrations of stagnant progress, the importance of vulnerability, overcoming shame and fear, and the daily struggles of genuine growth in recovery. // SUBMIT YOUR QUESTION // We would love to answer any questions you have abo…
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#330: I'm Married To "Mr. Nice Guy". How Do I Do This?
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In this episode, Tyler and Brannon discuss the dynamics of being married to a "Mr. Nice Guy," exploring themes of authenticity, communication, and self-discovery in relationships. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below …
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#329: Is There Any Way Out Of Feeling Hopeless?
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In this episode, Tyler and Brannon discuss overcoming feelings of hopelessness in recovery. They share personal stories and practical strategies like maintaining structure, practicing gratitude, and serving others to find light in challenging times. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, r…
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In this episode, Tyler and Brannon discuss the question, "Is recovery 'one size fits all'?" They explore the challenges of navigating recovery methods, emphasizing the importance of personalized approaches, honesty, and communication in relationships. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma,…
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#327: Can I Set A Boundary Around My Spouse's Lying?
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In this episode, Tyler and Brannon discuss the struggles of setting boundaries around a partner's dishonesty. They tackle a listener's question about coping with a spouse's repeated lying, emphasizing the importance of trust and personal values in navigating such challenges. // SUBMIT YOUR QUESTION // We would love to answer any questions you have …
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#326: Let's Talk About The Difference Between Limerence And Love
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34:51
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In this episode, Tyler and Brannon discuss the contrast between limerence and love. They tackle listener questions on navigating infidelity, rebuilding trust, and rekindling intimacy. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link be…
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#325: I've Done All I Can And I Still Feel Like I'm Not Enough. Am I Good Enough For God?
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Caller Adam's Question: " What road blocks are causing me to gain recovery momentum with over a decade of failed attempts?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to bein…
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#324: How Can I Find Peace No Matter What
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In this podcast, Tyler and Brannon explore the path to inner peace, inspired by a quote from Buddhist monk Pema Chödrön. They discuss the balance between acceptance and agency, resilience in the face of challenges, and the transformative power of acknowledging the difference between pain and suffering. // SUBMIT YOUR QUESTION // We would love to an…
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#323: How Do I Know When My Spouse Has Forgiven Me?
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46:48
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Caller Danny's Question: "How do I know if my wife has forgiven me?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call ti…
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#322: How Do I Navigate Rebuilding Trust And Showing Up Authentically After Relapse?
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49:22
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Caller Justin's Question: "I have been in recovery and sober for almost 2 years. Somewhere around July I relapsed which I just admitted to myself after listening to your podcast. I had been using the shopping apps Wish and Temu to look at women in lingerie. This continued until my shame caught up to me and I deleted the apps from my phone. We use a…
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#321: My Partner's Done A Little Bit Of Recovery Work. Should I Just Be Okay Now?
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47:55
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Caller Jessie's Question: " My Partner's Done A Little Bit Of Recovery Work. Should I Just Be Okay Now?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the po…
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Caller Kristi's Question: "What Is Required To Heal?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We…
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#319: Why Should I Work On Me Before I Worry About We?
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In this episode, Tyler and Brannon delve into the crucial question: "Why should I work on me before I worry about we?" Join the Therapy Brothers on the podcast as they share insights drawn from their experiences as therapists and brothers. From navigating the challenges of individual growth to addressing the pitfalls of couples' therapy, they explo…
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#318: Why Is It So Difficult To Make Amends
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34:21
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In this episode, Tyler explores the intricacies of making amends, delving into the emotional weight of unresolved wrongs. Sharing personal stories and insights, he navigates the challenges of Steps Eight and Nine from the 12 Steps framework. Tyler reflects on the impact of rejection through narratives about Andy Drake and Joseph, encouraging listen…
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#317: Let's Talk About The Cornerstones Of Recovery
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In this episode, Tyler discusses the cornerstones of recovery on the Therapy Brothers podcast. Tyler covers daily practices, setting boundaries, skill development, building a support team, and the power of mindfulness. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything …
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#316: What Does It Actually Mean To Not Take Your Partner's Pain Personally?
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41:34
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In this episode, Tyler and Brandon explore the intricacies of not taking your partner's pain personally. They discuss self-love, facing reality in recovery, and the importance of holding space for a partner's pain. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you …
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#315: Why Do I Struggle When Things Are Going Well?
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44:59
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Caller Patrick's Question: "How do I balance my recovery with helping others on their recovery journey?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the po…
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Caller Tenesha's Question: "I am the wife of the husband who did this podcast with you. I would like to talk about my experience and our frequent issues that we continue to have. I am lost and don’t know what my next stop should be?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, he…
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#313: When Should I Put Myself Out There To Give Trust A Chance Again?
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47:43
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Caller Jennifer's Question: "My husband feels I should marry him and make a commitment because he has stopped using porn although has still relapsed and continued anger issues last several years?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of.…
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#312: How Safe Is Safe Enough To Re-engage Fully In My Relationship
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39:29
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Caller Megan's Question: " My husband has been sober from a porn and masturbation addiction for 6 years. We both did a lot of therapy and attended support groups for a long time. We both feel like we have healed and changed in so many ways. However, I still really struggle with a fear of intimacy with him after all these years. If he hugs me in bed…
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#311: What Is One Of The Most Important Recovery Tools?
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In this episode, Tyler and Brannon discuss the key elements of well-being on the Therapy Brothers podcast. They highlight the importance of daily practices, covering Connection, Hobbies, Mindfulness, Rest, and God (CHMRG). // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anyth…
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#310: I Blew Up My Family For My Affair Partner- Now What?
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53:22
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Caller Samantha's Question: "I Blew Up My Family For My Affair Partner- Now What?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedul…
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#309: Why Do You Have To Feel It To Heal It?
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40:35
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In this episode, Tyler and Brannon cover late-season elk hunting, announce the Radiant Dawn conference, and address tough questions on sexuality and post-betrayal recovery. They explore topics such as arousal templates, marriage challenges, and the complexity of leaving a relationship for personal satisfaction. // SUBMIT YOUR QUESTION // We would l…
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#308: Let's Tackle Some Tough Questions ( Part 2)
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53:34
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In this episode, Tyler and Brannon delve into a candid conversation about the challenges of navigating faith, personal boundaries, and overcoming addiction. Joined by guest Dan, the hosts explore the delicate balance between religious commitments and the demands of daily life. // SUBMIT YOUR QUESTION // We would love to answer any questions you hav…
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#307: Let's Tackle Some Tough Questions (Part 1)
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37:43
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The Brothers discuss a variety of challenging topics related to recovery, healing, and growth. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can …
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#306: I Feel Like I'm Working A Great Recovery, But My Partner Feels Different. How Do I Not Get Defensive?
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48:32
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Caller John's Question: "I Feel Like I'm Working A Great Recovery, But My Partner Feels Different. How Do I Not Get Defensive?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to …
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#305: Let's Give Some Rapid Fire Answers To Tough Questions
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39:35
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In this episode, Tyler and Brannon tackle relationship dynamics, emphasizing the pitfalls of manipulative tactics for intimacy. They also address listener concerns about the podcast's spiritual aspects, highlighting the acceptance of diverse beliefs. The brothers conclude by delving into the challenging journey of forgiveness post-betrayal in a mar…
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#304: The More Active I Get In My Religion, The Harder It Is To Avoid Pornography
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53:34
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Caller Dan's Question: "Why does my desire to view pornography increase as I become more religious? I have noticed a 1:1 relationship with my religiosity and desire to view pornography, and as I serve more at Church I find I am more stressed and seek to cope in unhealthy ways. It often feels like a need to establish equilibrium before or after bein…
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#303: How Do I Make Deep, Real Friendships During Recovery ?
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48:44
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Caller Shalisa's Question: "Why is it so hard to find deep friends after recovery?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedu…
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#302: Why Is Feeding The Fear Cycle So Damaging
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In this episode, Tyler and Brannon discuss modern parenting, emphasizing the significance of honesty and openness in relationships. They share experiences from a family trip experiment and address concerns about the ethical handling of sensitive topics, such as betrayal trauma. // SUBMIT YOUR QUESTION // We would love to answer any questions you ha…
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#301: There's A Big Part Of Me Telling Me To Go, And A Piece Of Me That Wants To Stay. What Should I Do?
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Caller Sandra's Question: "There's A Big Part Of Me Telling Me To Go, And A Piece Of Me That Wants To Stay. What Should I Do?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to b…
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#300: My Husband Is Enmeshed With His Mom. What Do I Do ?
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Caller Stacie's Question: "How do I heal from infidelity through pregnancy. I'm almost 6 months into healing plus 6 months pregnant. I've been through so many different stages of grief and anger and resentments, all the emotions and it's hard to kind of identify what is pregnancy hormones/rage and what is the actual pain from betrayal. Trying to na…
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#299: We're Going Through The Disclosure Process And I Have A Lot Of Questions.
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50:22
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Caller Spencer's Question: "How do I determine if I am legitimately asking my wife to be less critical/more appreciative versus in an attempt to play the victim?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit yo…
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#298: Why Is Prioritizing And Understanding Women's Sexuality Important?
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Caller Bonnie's Question: "Why Is Prioritizing And Understanding Women's Sexuality Important?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you…
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#297: I'm Finally Finding Traction In Recovery, But My Family Is A Mess. What Can I Do?
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46:49
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Caller Bryant's Question: "How do I help my Wife and kids have any hope that our relationships can be repaired after all these years, and how do I ever repair all the damage and pain I caused them so we can move forward and build the life we’ve always wanted together?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have a…
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#296: How Do I Find My Heart In The Mess Of Recovery?
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45:54
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Caller KC's Question: "I want to live a wholehearted life but feel I’m losing my heart rather than gaining it in recovery. What am I doing wrong?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and…
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#295: How Can Getting A Change Of Environment Awaken You?
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In this episode, Tyler and Brannon share insights from Brannon's life-changing trip to Cambodia. They discuss the transformative power of new experiences, touching on humanitarian efforts, cultural encounters, and reflections on history. The conversation highlights the importance of empathy, gratitude, and purpose, showcasing the impact of small ac…
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#294: How Do I Move From Drama To Empowerment?
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Caller Hannah's Question: "Hey there, A month or so ago you had a podcast called “are you stuck in drama?” Or something like that. I learned about the drama triangle for the first time. Since then I had a scenario where noticed my sister playing a persecutor role and I learned about the triangle of empowerment. I’m wanting to talk about how we can …
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