Best Love Life After Podcasts (2024)

1
Love Life After- S9E10- Mindset Matters: Positive Self-Talk 29:39

4h ago29:39

29:39

If you are ready to transform your mindset, join our 30-day positive mindset challenge and embrace a more positive way of thinking. Boost Confidence, Reduce stress, Improve Relationships, Enhance Resilience. Support the Show. Contact Christelle (host of Love Life After) Tweet us at @LoveLifeAfter Follow us on instagram @love.lifeafter Email us at l…

1
Re-write Your Divorce Story 24:35

14h ago24:35

24:35

What do you say when someone asks why you got a divorce? We all have a story that helps us make sense of what happened that led to our divorces. Have you ever thought about the fact that most of what you share is simply your perspective of the facts and that there are multiple ways to view it? In this episode, I explain how to separate the facts fr…

1
The Perfect Age to Get Divorced 18:42

2h ago18:42

18:42

I've talked to women of all ages about the timing of their divorces and how they feel about it. In this episode, I share what I consider to be the perfect age to get divorced. I'd love to meet you and hear about your divorce story! I can definitely help you if you're feeling stuck. You can schedule a free zoom call with me here: https://calendly.co…

1
Look for the Glimmers 13:39

3h ago13:39

13:39

I'm sure you've heard of triggers - those things you experience that quickly get you upset or dysregulated. But what about glimmers? They are the opposite of triggers and are ways you experience small glimpses of joy, peace and safety. In this episode, I explain how to recognize glimmers and intentionally create them for yourself. This practice can…

1
Co-parenting Tips 18:53

8d ago18:53

18:53

Co-parenting can be really challenging! You or your ex have decided that you no longer want to be in a committed relationship, but you have to keep communicating and being in a relationship because you share kids. In this episode, I share 5 co-parenting tips that can make a HUGE difference in the quality of your co-parenting relationship. The overa…

1
What Other People Think of Your Divorce 22:31

1M ago22:31

22:31

Whose opinion about your divorce matters most to you? In this episode I share why you tend to care about other people's opinions of your divorce, why caring so much isn't helpful and how to stop caring what other people think. Did you know that there are 5 distinct stages to healing after divorce? Which stage are you currently in and how can you su…

1
Take Back Your Power: Manage Your Mind 23:50

1M ago23:50

23:50

In this episode, I clearly outline how to manage your mind, which simply means knowing what you're thinking and choosing what to think on purpose. When you put this into practice, you will be amazed at the results! This is the foundation to building a life you love after divorce. I can work with you, personally, one on one, to teach you this skill.…

1
How to Avoid Suffering After Divorce 14:46

2M ago14:46

14:46

Allowing yourself to feel painful emotions is a necessary part of healing after divorce. However, some painful feelings can and should be avoided! Listen to this episode to find out the difference between these 2 types of painful emotions and how to get rid of the ones that keep you stuck.By Angie Wilson

1
Losing Yourself in Your Marriage 18:08

2M ago18:08

18:08

So many women I've worked with feel like they lost themselves in their marriage. When they got divorced, they didn't even know who they were anymore. In this episode, I explain one of the reasons that happens and what to do to rediscover yourself.By Angie Wilson

1
How to Feel Better Soon 16:50

2M ago16:50

16:50

Divorce can be incredibly painful. You may wonder when you'll be done feeling sad, angry, depressed, and lonely. In this episode, I share a simple exercise that allows you to truly process your emotions, so you can heal faster and feel better soon.By Angie Wilson

1
Using the Ancient Wisdom of Ayurveda for Modern Self-Care 53:56

4M ago53:56

53:56

Join us in this enlightening episode of the "Happyish Ever After Podcast" as we explore the ancient wisdom of Ayurveda with renowned expert Kate O'Donnell. Dive deep into how integrating Ayurvedic practices into your daily life can lead to profound health benefits, from better digestion to enhanced skin health and beyond. Whether you're a seasoned …

1
Body Shame: How It Harms Us and Why Self-Compassion Heals 16:17

4M ago16:17

16:17

In this episode, Tatiana dives into the dark side of diet culture – body shame. She explores how societal messages and even healthcare professionals can make us feel inadequate and unworthy because of our body size. But here's the truth: shame is not a motivator, and it doesn't lead to lasting health changes. Tatiana calls on the work of Brené Brow…

1
Love Life After- S9E9- Finding Serenity: A Journey of Discovering Inner Peace 38:59

4M ago38:59

38:59

I share my personal journey of grappling with turbulent relationships within my family and friends and the quest to find inner peace admits chaos. I ultimately discover the power of acceptance and compassion. paving the way towards a newfound sense of serenity. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post conta…

1
No More Punishing Workouts: How the Whole Body Benefits from Pilates 50:16

5M ago50:16

50:16

In this episode, Tatiana interviews fitness and midlife mindset expert Heike Yates about the transformative power of Pilates. They discuss how Pilates differs from other exercise forms, its focus on mind-body connection, and its benefits for strength, posture, joint health, and overall well-being. Heike emphasizes the adaptability of Pilates for al…

1
Love Life After- S9E8- Balancing Strenght And Vulnerability: Men's Edition 1:06:12

5M ago1:06:12

1:06:12

We explore the delicate balance between strength and vulnerability, discussing strategies for maintaining well being amidst society pressure. Our goal for such Topic is to empowers men on their path to self discovery and self love. They can be reach on social media by searching their name Jody Zasa Giovanni Anthony Buzzsprout - Let's get your podca…

1
When "Healthy Eating" Turns Toxic: Understanding the Almond Mom 18:00

5M ago18:00

18:00

In this episode, Tatiana tackles the concept of the "almond mom" and its connection to toxic diet culture. She explores the impact these beliefs have on women across generations, emphasizing the importance of challenging internalized ideas about weight, body image, and self-worth. Key Takeaways/Themes: The “Almond Mom” Defined: An “almond mom” is s…

1
Love Life After- S9E7- Exploring Self In Silence: Solitude Discovery 45:27

5M ago45:27

45:27

Quiet reflections is the best way to learn ourself and to truly love who we are. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the Show. Contact Christelle (host of Love Life After) Tweet us at @LoveLife…

1
How To Release Trapped Emotions: Introducing Emotion & Body Code 41:24

5M ago41:24

41:24

Guest: Paola Rosser, Certified Emotion Code and Body Code Practitioner Episode Description: Discover a powerful energy healing modality called the Emotion Code, designed to identify and release trapped emotions that contribute to physical and emotional struggles. My guest, Paola Rosser, shares her expertise and inspiring stories of how this practic…

1
Love Life After- S9E6- A Journey Within: Finding Yourself 23:06

5M ago23:06

23:06

Finding oneself requires introspection, self-exploration, an acceptance, which can be challenging. Sometimes, the fear of being judge or rejected can lead us to suppressing ourselves, which can lead to hindering our ability to discover who we truly are. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affi…

1
How to Harness the Power of Your Vagus Nerve to Relieve Stress 11:56

5M ago11:56

11:56

Feeling stressed and overwhelmed? Take a deep breath and join Tatiana in this solo episode where she explains how the vagus nerve can help combat stress and anxiety. Imagine flipping a switch and telling your body to relax and unwind. That's the power of the vagus nerve! Tatiana will break down the science behind this wonder nerve, explaining how i…

1
Love Life After- S9E5 - Universal Motivation: Affirmations For All 24:47

5M ago24:47

24:47

Sharing my story on how I started loving affirmations. AFFIRMATIONS are powerful , positive words that help you during difficult time and can transform your mindset for the better. Support the Show. Contact Christelle (host of Love Life After) Tweet us at @LoveLifeAfter Follow us on instagram @love.lifeafter Email us at lovelifeafter18@gmail.com Le…

1
How Simple Breathwork Exercises Help Reduce Stress, Aid Sleep And Improve Health 57:03

5M ago57:03

57:03

Learn the secrets to reducing the rush of cortisol which so many of us deal with in our modern lives. Learn simple exercises that will help you lead a more vibrant and balanced life through the transformative power of breathwork as Harmony Slater, an acclaimed Ashtanga yoga teacher and certified coach, takes us on a journey through the art of prana…

1
Love Life After - S9E4 - Triumph Over Trauma: A Journey Through Childhood Wounds 35:04

5M ago35:04

35:04

Choosing to live. A broken bonds; a son's tales of growing up with trauma unveiling his vulnerability . Boys are often socialized to suppress their emotions and toughen up which can cause emotional suppression. OVER TIME TIHIS CAN LEAD TO DIFFICULTY RECOGNIZING AND EXPRESSING EMOTIONS, LET'S NORMALIZE MEN BEING VULNERABLE. Follow Jody Zasa on all p…

1
Living Your Happyish Life: What you need to know about Science and Health 16:00

6M ago16:00

16:00

Tatiana delves into the reasons behind the podcast's name, emphasizing life's imperfections and advocating for a holistic approach to happiness and health. She discusses the evolution of health science, highlighting how modern understandings challenge previous notions of perfection and health. Tatiana shares her journey, from recognizing the limita…

1
Love Life After- S9E3- Breaking Barriers: A Man's Journey Of Self Love 35:05

6M ago35:05

35:05

Redefining masculinity through self care. Society makes it hard for a man to embrace life as they should and by implementing self care in their journey. To be authentic and truly care for themselves. Jody share with us how and why he started taking his selfcare journey seriously. You can reach Jody on instagram @jodyzasa Krystal Klear Home Improvem…

1
The Transformative Power Of Human Design and Achieving Well-being 47:19

6M ago47:19

47:19

Welcome back to Happyish Ever After, the podcast where real stories, insights, and discoveries make for a healthier and happier life. This week, we're thrilled to bring you a special episode on the powerful insights of Human Design, featuring the remarkable Human Design Coach, Motivational Speaker, and Podcast Host, Adriana Keefe. Dive into the ess…

1
Love Life After- S9E2- Choosing Peace Over Chaos 36:54

6M ago36:54

36:54

Embracing authenticity and choosing yourself and finding peace. Choosing peace is a mindset and a lifestyle that prioritize balance and harmony. to choose pease we must make intentional decisions to let go of unnecessary stress, conflicts and negativity. Choosing peace can create positive ripple effect in various relationships and ultimately leadin…

1
Exploring Trauma, Resilience, and Healing with 'What Happened to You?' 51:55

6M ago51:55

51:55

This book-of-the-month-ish episode, hosted by Tatiana Robertson, features a deep-dive review of the book 'What Happened to You? Conversations on Trauma, Resilience, and Healing' by Dr. Bruce Perry and Oprah Winfrey. Joined by guest Nimisha Mehta, they explore the book's examination of how childhood experiences and trauma shape our brains, behaviour…

1
Love Life After- S9E1- Practical Steps For Self-Love 27:49

6M ago27:49

27:49

Effective Ways To Demonstrate Self love with yourself and live in peace. By incorporating these steps into your daily life, you can cultivate a deeper sense of self love, acceptance and resilience enabling you to navigate life challenges with grace and compassion. Life can be enjoyable if we take time and steps to implement these steps into our liv…

1
The path to success: Wellness & power in the executive world 51:22

6M ago51:22

51:22

Host Tatiana Robertson sits down with Denise Stewart, a freelance theatre artist, speaker, and executive coach, to delve into the intertwined realms of leadership, personal well-being, and the transformative power of self-care. Denise shares her journey from wellness coaching to executive coaching, emphasizing the indispensable role of the body and…

1
How to Be Happy-ish: Science-backed strategies for overcoming loneliness 22:37

7M ago22:37

22:37

In this enlightening episode of the Happyish Ever After Podcast, host Tatiana Robertson tackles the silent epidemic of loneliness and its profound impact on our health. Going beyond the surface, Tatiana delves into the science behind why we're biologically wired for social connection and how modern life has intensified feelings of isolation. With a…

1
How To Form And Sustain Meaningful Relationships According To The Enneagram 56:56

7M ago56:56

56:56

Host Tatiana discusses the significance of the Enneagram system in understanding our needs and behavioral patterns, with Enneagram expert, Nicole McDonough. They explore how the Enneagram can help people identify where they thrive and where they fade in relationships, while also highlighting its potential for fostering self-awareness and personal g…

1
Coming Soon: More Expert Insights into Health and Wellness 4:18

7M ago4:18

4:18

In this teaser episode of the Happiest Ever After Podcast, host Tatiana Robertson concludes Season One, celebrating the heartfelt moments, engaging conversations, and laugh-out-loud incidents that featured across the episodes. She mentions guests like Dr. Susie Castellanos and Maegan Aleece. Tatiana expresses gratitude for listeners' support and en…

1
Love Life After- S8E12- Mindset For Success 19:02

9M ago19:02

19:02

Unleash Your Potential , think about what you want to achieve and visualize your goals for success. Stay motivated AND GET IT DONE. GET YOUR NEW YEAR'S EVE TICKETS AT www.keithshariff.com Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at…

1
33. What is food freedom and how to achieve it! 37:30

9M ago37:30

37:30

Have you ever imagined what it would be like to have food freedom? To not obsess over food and worry constantly about what you should or shouldn’t eat? Welcome to the life of many many midlife women. Today’s guest Kim Basler talks about her work with women in helping them achieve food freedom and she shares with me something I’ve never heard - that…

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