Each week I'll be deep diving int the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life. The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Expect episodes on business, marketing, health, spirituality, biohacking, ...
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How a Small Town Aussie Became Hollywood's Most Unlikely A-List Interviewer — Brad Blanks
1:56:11
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Today I Sit Down with Brad Blanks Brad Blanks is a seasoned radio personality known for his engaging celebrity interviews. Brad shares his journey from a small town in Australia to becoming a prominent figure in New York radio. He discusses the art of interviewing and the importance of humor in communication. Brad also reflects on his early influen…
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A-List Celebrity Interviewer Shares Secrets of Red Carpet Success — An Intro to Brad Blanks
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Full Episode Out 10/31/24Introducing Brad Blanks Brad Blanks is an Australian-born entertainment reporter and radio personality known for his offbeat, humorous interviews with Hollywood's biggest stars. Starting as an untrained radio sidekick in New York City, Brad carved a niche through his unique, self-deprecating approach, which often involved b…
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EVERYTHING You Need to Know to Create A Successful Podcast — Scott D. Clary
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Today I Sit Down with Scott D. Clary Scott D. Clary is the host of the Success Story Podcast, boasting over 20 million downloads and 650+ episodes. Scott pulls back the curtain on the business of podcasting. We explore the A to Z of creating a winning podcast, from his humble beginnings to his meteoric rise in the podcasting world. This episode is …
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Million Dollar Business Coach: "Your 9-to-5 Job Is Ruining Your Life" — Stephen Timoney
1:25:46
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Today I Sit Down with Stephen Timoney Stephen specializes in helping business owners and leaders eliminate unproductive habits to enhance productivity and align with their future selves. We delve into his journey from making unproductive life choices to taking 100% responsibility for his life, discussing strategies for overcoming limiting beliefs, …
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How to Turn Emotional Pain Into Peak Performance — An Intro to Stephen Timoney
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Full Episode Out 10/17/2024Introducing Stephen Timoney Stephen Timoney is a self-performance coach and creator of the Acorn Thinking Matrix, a framework designed to help business owners and leaders reclaim time, reduce stress, and enhance their productivity by aligning their actions with a powerful future self-identity. Stephen focuses on helping c…
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Inside the Life of a Celebrity Chef, From Wall Street Trader to Cooking for Anthony Bourdain — Seth Levine
1:51:48
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Today I Sit Down with Chef Seth Levine Seth Levine is a former Goldman Sachs trader turned renowned chef and restaurateur, known for his inventive culinary style and creative approach to food. After gaining fame on Hell's Kitchen, Seth went on to open multiple successful restaurants in New York City, The Hamptons, and London. The episode also featu…
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Hell's Kitchen Chef Shares The Secret to PERFECT Dishes — Intro to Seth Levine
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Full Episode out 10/10/24Introducing Chef Seth Levine Seth Levine is a former Goldman Sachs trader turned renowned chef and restaurateur, known for his inventive culinary style and creative approach to food. After gaining fame on Hell's Kitchen, Seth went on to open multiple successful restaurants in New York City, The Hamptons, and London. Each Tu…
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How a 17 Year Old Girl Escaped Nigeria and Built a Media Empire From Her Phone — Sofi Ibrahim AKA The Odditty
1:57:52
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Today I sit down with Sofi Ibrahim AKA The Odditty, an entrepreneur and content creator who shares her inspiring journey from Nigeria to the US. Sofi discusses her experiences with resilience, cultural identity, and the importance of self-love and acceptance. The conversation delves into Sofi's commitment to living unapologetically, encouraging lis…
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Rapid Fire Introduction to Sofi Ibrahim AKA The Odditty
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Full episode out 10/3/2024 Introducing Sofi Ibrahim AKA The Oddity Sofi Ibrahim, AKA The Oddity, is a Nigerian-born, New York-based content creator who creates engaging lifestyle content and fashion insights on TikTok, Instagram, and YouTube, where she boasts over 1 million followers. Sofi embraces her unique identity and encourages her audience to…
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Rolling Stone Magazine Called Him "The Future of Music" — Ari Elkins
1:30:40
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Today I sit down with Ari Elkins, a content creator, music curator, and Co-founder of Blue Suede Records. Ari is known for curating music playlists on TikTok, Instagram, and lifestyle videos on YouTube, where he has amassed over 2.5 million followers across platforms. His engaging personality and passion for discovering new music have made him a tr…
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TikTok's Biggest Music Creator — Rapid Fire With Ari Elkins
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Full episode out 09/26/2024 Meet Ari Elkins. Ari Elkins is a New York City-based content creator known for curating music playlists on TikTok, Instagram, and his lifestyle videos on YouTube, where he has amassed over 2 million followers across platforms. His engaging personality and passion for discovering new music have made him a trusted source f…
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Top FBI Hostage Negotiator Shares Secrets to Winning Any Exchange — From High-Stakes to Everyday | Chris Voss
1:06:26
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Today I sit down with Chris Voss, a former FBI lead international kidnapping negotiator and bestselling author of Never Split The Difference. Chris shares his journey from high-stakes FBI negotiations to applying those same tactics in the business world. We dive deep into negotiation techniques like tactical empathy, effective communication, and mi…
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#1 FBI Hostage Negotiator — Rapid Fire With Chris Voss
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Full episode out 09/19/2024 Introducing Chris Voss! Chris Voss is a former FBI lead international kidnapping negotiator with extensive experience in high-stakes negotiations. He served as the crisis negotiator for the FBI's New York City division. Trained by the FBI, Scotland Yard, and Harvard Law School, Chris now applies his negotiation expertise…
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How Solitary Confinement and Fasting Made Garry Lineham Learn the Secrets to Aging — Garry Lineham
1:39:29
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Today I am joined by Garry Lineham, co-founder of Human Garage. Garry and I talk about his remarkable journey from chronic pain and solitary confinement to becoming a leading voice in alternative healing. Garry shares powerful insights into how fasting, fascia maneuvers, and aligning the mind and body can unlock our natural ability to heal. This ep…
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Co-Founder of Human Garage — Rapid Fire With Garry Lineham
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That One Time Podcast - Garry Lineham Full Episode Out 09/12/2024 Introducing Garry Lineham! Garry is the co-founder of the Human Garage, which he created after his personal battle with chronic pain and a quest to heal through alternative methods. A former bodybuilder, Garry endured debilitating injuries that left him bedridden, prompting him to ex…
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My Therapist Gets Real With Me! Internal Family Systems, And Live Therapy Session with Matt Defina
1:27:18
1:27:18
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That One Time Podcast with Adam Metwally That One Time Podcast - Episode with Matt Defina In this episode of That One Time, I am joined by my therapist, Matt Defina, to discuss the transformative power of Internal Family Systems (IFS) therapy. Through just 6 sessions with Matt exploring IFS, it has impacted me more than 5 years of conventional ther…
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Internal Family Systems With My Therapist — Rapid Fire With Matt Defina
8:28
8:28
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Full Episode Out 09/05/2024Introducing Matt Defina! To put it bluntly, Matt Defina is my therapist. Matt also founded 'Another Way'. Another Way works with individuals to support them to fully discover their purpose, unlock their potential and step onto the life path they’re meant for. Each week I will be doing a 5-10 minute mini episode ahead of t…
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Making $40m in E-Commerce, Being Mentored by Gary Vee, and Finding Unshakeable Confidence - Dylan Mullan
1:13:40
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Dylan Mullan is the Founder of one of Australia’s most successful e-commerce start up’s of all time, Happy Skin Co. Launching into April 2018, Happy Skin Co took the billion dollar laser hair removal industry by storm by releasing their game-changing at-home IPL hair removal handset, turning over an incredible $12.5 Million in their first 12 months…
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He Interviewed 650 Millionaires, Here is What The Most Successful Had In Common — Scott D. Clary
1:45:48
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On Episode 67 of That One Time with Adam Metwally I sit down with Scott D. Clary, a seasoned entrepreneur, content creator, and the host of the 'Success Stories' podcast. Scott shares invaluable insights into the mindset and strategies that have helped him succeed in business and content creation. From the importance of empathy in sales to the powe…
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The Host of Success Story — Rapid Fire With Scott D. Clary | Mini
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Full Episode Out Thursday 08/27/24 Introducing Scott D. Clary Scott is an entrepreneur, investor, author, and podcaster. Over his career, he’s sold and marketed to the most iconic F500 / F100 brands. His thought leadership has been featured in over 100+ news sites and publications. He speaks globally at industry conferences and has had articles and…
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Why Nice Guys Finish Last & How to Attract a High Quality Partner — Dr. Robert Glover
1:33:39
1:33:39
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Today I sit down with Dr. Robert Glover. Dr. Glover is a therapist, coach, speaker, and educator who is a relationship expert with over 40 years of professional experience. The author of the groundbreaking No More Mr. Nice Guy and the best-selling Dating Essentials for Men, Dr. Glover has helped thousands of men worldwide transform their lives and …
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No More Mr Nice Guy — Rapid Fire With Dr Robert Glover | Mini
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Full Episode Out Thursday 08/22/24 Introducing Dr. Robert Glover Dr. Robert Glover, therapist, coach, speaker, and educator is a relationship expert with over 40 years of professional experience. The author of the groundbreaking, No More Mr. Nice Guy, the best-selling Dating Essentials for Men, and the recently released, Dating Essentials for Men: …
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How to Make It as a DJ/Producer — A Conversation With Set Mo
1:37:18
1:37:18
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Today, I sit down with Nick Drabble and Stu Turner from Set Mo, an electronic music duo known for their vocal-driven house music. Nick and Stu share insights on the importance of creative freedom, embracing imperfections, and how to find success in the music industry. This conversation offers valuable lessons on staying true to your vision, navigat…
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Full Episode Out Thursday 08/15/24Subscribe so you don't miss it!https://www.youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1Introducing Nick Drabble & Stu Turner AKA Set MoEach week I will be doing a 5-10 minute mini episode ahead of the full podcast to get to know our guests so we can dig into the details that make them world class…
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How to Travel the World on a Budget, Make Money, and Gain Millions of Followers — Jorden Tually
1:26:57
1:26:57
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Today I sit down with Jorden Tually, a content creator who has spent the last 10 years traveling full-time and has amassed over 6.5 million followers along the way. Jorden discusses the challenges he faced, the importance of kindness, and how solo travel has shaped his personal growth. He also shares some of the most adventurous and insane stories …
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Introducing Jorden Tually Each week we will be doing a 10-15 minute mini episode ahead of the full podcast to get to know our guests so we can dig into the details that make them world class in their expertise.Dropping every Tuesday. 🤝 PARTNERS:Vitadrop - Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen).Use the code 'TOT' to get …
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A LEGITIMATE Hangover Cure for Under $5: How a Korean Vacation Sparked a Business Worth Millions — Bae Juice Co-Founders Liam Gostencnik + Tim O'Sullivan
1:34:15
1:34:15
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Today I sit down with Liam Gostencnik and Tim O'Sullivan, the co-founders of Bae Juice, a Korean inspired drink that helps cure hangovers. Bae Juice are base out of Australia however they have just launched their drink into the New York City market. Chapters: 00:00 Introduction01:30 Meeting and Starting Bae Juice09:28 The Spark and Science Behind B…
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Rapid Fire With Liam Gostencnik & Tim O’Sullivan From Bae Juice — (Mini)
9:12
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Introducing Liam and Tim from Bae Juice.Each week we will be doing a 10-15 minute mini episode ahead of the full podcast to get to know our guests so we can dig into the details that make them world class in their expertise.Dropping every Tuesday. FOLLOW Bae Juice: https://www.instagram.com/drinkbaejuice https://us.drinkbaejuice.com/ https://drinkb…
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How a 23-Year-Old Dropout Built a $110M Tech Company to Combat Loneliness — Avante Price
1:11:08
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Today I sit down with Avante Price, co-founder and CEO of POSH. Avante shares his journey of building his event tech start-up that's scaled to a $110M evaluation and the importance of events and connections in the modern world. He emphasizes the need for meaningful relationships and the value of in-person experiences in an increasingly digital age.…
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World Renowned Model’s Cheat Code to Getting Ripped, Healthy, and Mentally Sharp — Jules Horn
1:19:52
1:19:52
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Join Adam Metwally as he sits down with Jules Horn, a former fashion model turned health advocate. Jules shares his transformative journey from the runway to holistic health, detailing how Human Garage's innovative fascia release techniques helped him overcome chronic pain and find his true purpose. Tune in to learn about Jules' holistic approach t…
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Introducing Jules Horn. Each week we will be doing a 10-15 minute mini episode ahead of the full podcast to get to know our guests so we can dig into the details that make them world class in their expertise. Dropping every Tuesday. FOLLOW Jules: https://www.instagram.com/jules_horn/ https://www.juleshorn.com/🤝 PARTNERS:Vitadrop - Healthy Hydration…
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Using Mindfulness as a Tool to Be Happy, Healthy and Wealthy — Dan Goldfield
1:39:18
1:39:18
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Join Adam Metwally as he sits down with Dan Goldfield, a mindfulness and business coach, to explore the intersection of mindfulness and wealth creation. Discover Dan's journey from a professional drummer to a mindfulness coach, and learn how he integrates spiritual practices with practical business strategies. This episode delves into personal bran…
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Each week we will be doing a 10-15 minute mini episode ahead of the full podcast to get to know our guests so we can dig into the details that make them world class in their expertise. Introducing Dan Goldfield. Dropping every Tuesday. FOLLOW Dan: https://www.dangoldfield.com/ https://www.instagram.com/itsdangoldfield/🤝 PARTNERS:Vitadrop - Healthy …
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How AI Will Fix The Healthcare System - Amy Zolotow
1:15:44
1:15:44
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Join Adam Metwally as he sita down with Amy Zolotow, Amy is an accomplished healthcare operations leader focused on integrating AI and human-centered approaches to drive lasting change in healthcare environments. Adam and Amy discuss the intersection of AI and healthcare. Discover how AI is transforming patient care, the importance of empathy in th…
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How to Achieve Corporate Success WITHOUT Being Ruthless - Cole Baker Bagwell
1:49:37
1:49:37
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Join Adam Metwally as he sits down with Cole Baker Bagwell, a mindset and empowerment coach, to explore the profound impact of kindness in both personal and professional life. Cole shares her unique insights on defining success, authenticity in corporate culture, and the transformative power of small acts of kindness. Tune in to discover how you ca…
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Leading Expert on Gut Health & Wellbeing Deep Dives Into Healing the Gut - Dave O’Brien
2:04:33
2:04:33
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Join Adam Metwally as he sits down with health and wellness expert Dave O'Brien. Dave O’Brien is a renowned health educator specializing in gut health, with 25 years of experience and collaborations with experts like Charles Poliquin and Wim Hof. He focuses on holistic health, emphasizing inner wellness such as gut health and stress management, alo…
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Meet The Marketing Genius Behind Bryan Johnson's $2,000,000 Anti Aging Blueprint- Kate Tolo
1:39:36
1:39:36
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Join Adam Metwallyas he sits down with Kate Tolo, the Chief Marketing Officer of Blueprint. Kate shares her journey from the fashion industry in New York to collaborating with Bryan Johnson on Blueprint, a public science experiment aimed at reversing aging and optimizing human health. Discover her insights on navigating modern life's philosophical …
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How to Build an Acting Career, Moving From Ghana to Hollywood, And Acting Alongside Brad Pitt, Drake, and Rachel McAdams - Vic Brew
1:30:23
1:30:23
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Join Adam Metwally as he sits down with Vic Brew, a Ghanaian born actor based in Los Angeles. In this episode, Vic shares his journey from his early career challenges, and the philosophies that have shaped his success. They discuss the importance of authenticity in acting, the value of persistence, and Vic's current projects and future aspirations.…
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What You Didn't Learn in Sex Ed: Chantelle Otten Explains
1:19:21
1:19:21
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Join Adam Metwally as he sits down with Chantelle Otten, a renowned sexologist, to discuss the complexities of modern sexuality. They explore Chantelle's journey, from her impactful upbringing and career as a sexologist to addressing today's challenges in sex and relationships. Chantelle provides insights on trauma, sexual education, and the influe…
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Building an $8 Million Wellness Brand in 18 months - Charlie Wood (Vitadrop)
1:42:13
1:42:13
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Join Adam Metwally as he sits down with Charles Wood, Co-Founder of Vitadrop, a wellness brand offering hydration and electrolyte supplements designed to support overall health and recovery. In this episode, Charles shares his career journey, the challenges he faced, and the strategies he used to overcome obstacles. He offers valuable advice on ent…
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The Psychological Game of Being a World Champion Bodybuilder - Jake Abel
1:39:33
1:39:33
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Join Adam as he sits down with Jake Abel. Jake is a renowned bodybuilding athlete and coach with two World Titles and four State Titles in natural bodybuilding. A semifinalist on Ninja Warrior Australia and a popular speaker at global fitness expos, Jake has successfully coached thousands in achieving peak fitness. In this episode, we delve into Ja…
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The Art of Conversation, How to Comfortably Talk to Anyone - Jasky Singh AKA Sikkant
1:36:25
1:36:25
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Join Adam Metwally as he chats with Jasky Singh, aka Sikkant, on mastering the art of conversation, the impact of cultural identity on communication, and using humour to forge connections. In this engaging episode, Jasky offers practical advice for improving interpersonal skills and shares personal stories that highlight the importance of adaptabil…
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Building Thailand’s Most Successful House Festival Brand & the Power of Network and Relationships - Coran Maloney (Kolour Thailand)
1:34:25
1:34:25
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Join Adam as he sits down with Coran Maloney. Coran is the man behind Kolour Entertainment. As managing director and cofounder, his deep passion for events extends over a 10 year history that has seen him host over 150 shows, 80 international artists and 100,000+ guests. His events have ranged from nightclubs to music festivals, sunset parties and …
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From Going Blind at 20 to Graduating Harvard Business School, How Tech Is Reimagining a Life With Disability - Chad Foster
1:20:30
1:20:30
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Join Adam as he sits down with Chad Foster, a remarkable individual who didn't let blindness deter his zest for life. Chad, who lost his sight in his early twenties, shares his transformative journey from overcoming this challenge to thriving as a motivational speaker and advocate for resilience. Discover how Chad harnessed technology to regain ind…
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Building a $2.5M a Year Coaching Business Whilst Overcoming Cancer - Erica Carrico
1:34:14
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Join Adam as he sits down with Erica Carrico, who shares her extraordinary journey from battling kidney cancer to reshaping her life and career around her passions. Erica is an Award-Winning Business Success Coach, she helps women transform their lives by creating lucrative, soul-aligned businesses. Overcoming kidney cancer and an unfulfilling corp…
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Tedx Producer Teaches the Secret to Great Storytelling - Mark Sylvester
2:02:54
2:02:54
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Join Adam as he sits down with Mark Sylvester is truly a jack of all trades, whose career journey spans from culinary roots in Santa Barbara kitchens to pioneering impactful narratives in TEDx, and founding Alias|Wavefront. Mark also played a key role in creating Maya, a groundbreaking 3D animation software that redefined the animation industry. Po…
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Joe Fauria - From Breaking NFL Records to a Career Ending Injury, How to Reinvent Your Life From Your Lowest Point
1:38:35
1:38:35
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🤝 PARTNERS:Vitadrop - Healthy Hydration & Vitamins (Sleep / Hydration / Focus & Collagen).Use the code 'TOT' to get 25% off your purchase @ https://www.vitadrop.com.au/TOT In 2013 Joe Fauria broke the NFL record for most touchdowns by an un-drafted rookie, two years later, he suffered a career ending injury. Leading to struggles with anxiety and …
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Jem Fuller - How Conscious Communication Can Change Your Life in Work, Love, + Relationships
1:29:05
1:29:05
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Join Adam Metwally as he sits down with Jem Fuller. Jem is a Business Coach, Keynote Speaker, and Author, leveraging a rich tapestry of life experiences and studies in leadership and mindfulness to empower and transform the personal and professional lives of others. His mission centers on the profound influence of mental agility, communication, and…
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Adele Maree - Becoming a Full Time Content Creator and Podcast Host, the Dark Side of Fame, the Power of Therapy, & Content Creation Strategy
1:11:07
1:11:07
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Join Adam Metwally as he sits down with Adele Maree. Adele is a Melbourne-based content creator and host of 'Your Safe Space' Podcast. She is known for her transparent approach to life's challenges and her commitment to sharing genuine experiences with her audience. Through her content she shares insights into active living, personal growth, and th…
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Mel Yu - The Mindset Building Multiple Businesses, Mental Health and Suicide Support
1:21:11
1:21:11
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Join Adam Metwally as he sits down with Melissa Yu, a dynamic mental health advocate and businesswoman, known for her transformative storytelling and advocacy in suicide prevention. In this episode, we delve into Melissa's journey from psychology to leading Australia's conversation on mental health through personal trials and business successes. Do…
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