Best Wahoo Podcasts (2024)

1
Wahoo Central Podcast with Sonia LaMonica 30:05

22h ago30:05

30:05

Sonia LaMonica preparing for her second season as head women's lacrosse coach at UVA. In her first, she guided the Cavaliers to the No. 5 seed in the NCAA tournament and 15 wins, their highest total since 2007.

1
Sarah Lange 49:50

4h ago49:50

49:50

While she's still relatively new to the world of bike racing, Velocio // Exploro's Sarah Lange has risen the ranks at some of the nation's biggest off-road events — this year Sarah came in fifth at UNBOUND and Leadville respectively. However, racing bikes isn't her only discipline, when she's not riding, you'll find Sarah working as a Clinical Diet…

1
Wahoo Central Podcast Featuring Lars Tiffany 35:49

18h ago35:49

35:49

Head coach Lars Tiffany has guided Virginia to two NCAA men's lacrosse titles, and he's expected to have his team in the hunt for another championship next season. With show host Jeff White, Tiffany reflects on the 2024 season and looks ahead to 2025.

1
Lael Wilcox Around the World 58:32

2h ago58:32

58:32

Adventure cyclist Lael Wilcox has just wrapped up an incredible tour around the world on her bike, taking the current record and completing the trip in a whopping 108 days 12 hours and 12 minutes. Hear from Lael as she chats with Ian about the ups and downs, highs and lows, and relationships made while pushing the pace in the farthest corners of th…

1
Wahoo Central Podcast Featuring Kyle Guy 28:37

13h ago28:37

28:37

One of the stars of the UVA team that won the NCAA men's basketball title in 2019, Kyle Guy is back on Grounds, this time as a member of head coach Tony Bennett's staff.

1
Wahoo Central Podcast Featuring Lauren Coughlin 32:35

7d ago32:35

32:35

Lauren Coughlin, who has two degrees from UVA, is a rising star on the LPGA tour. She'll compete next weekend at the Solheim Cup in Northern Virginia.

1
Wahoo Central Podcast Featuring Ahmad Hawkins 44:19

29d ago44:19

44:19

Ahmad Hawkins, who played for George Welsh at Virginia, has contributed to his alma mater’s football program in numerous ways over the past two decades, and he has a new role this season. Hawkins, who lives in Charlottesville, is the lead analyst on radio broadcasts of UVA football games.

1
Wahoo Central Podcast Featuring Paige Madden 29:54

1M ago29:54

29:54

Paige Madden, who led UVA to its first NCAA women's swimming & diving title, joins show host Jeff White to discuss her experience at the recent Olympic Games in Paris, where she won two medals for Team USA, and look to the future.

1
Wahoo Central Podcast Featuring Dana Boyle 28:06

30d ago28:06

28:06

Former UVA women’s lacrosse standout Dana Boyle is the new sideline reporter for ACC Network’s Primetime Football games. With show host Jeff White, Boyle discusses her role with ESPN and the path she’s followed in broadcasting.

1
Wahoo Central Podcast with Wesley Eng 28:16

1M ago28:16

28:16

Only the second head coach in the history of UVA’s rowing program, Wesley Ng took the reins from Kevin Sauer in June. With show host Jeff White, Ng reflects on his journey to Charlottesville and discusses his vision for the program.

1
Embrace Every Moment Ruth Edwards 41:36

2M ago41:36

41:36

Wondering what it's like to live in Belgium while training for your first Tour de France Femmes? Join Dominique Powers and Ruth Edwards for an inside look at how the American pro is approaching her return to road cycling with Human Powered Health ahead of this year's biggest race.By Wahoo Fitness

1
Wahoo Central Podcast featuring Harrison Didawick 18:17

2M ago18:17

18:17

UVA baseball has made back-to-back appearances at the College World Series and, with players such as slugger Harrison Didawick back, figures to be a national power again next season. Didawick joins show host Jeff White to reflect on his sophomore season and look ahead to 2025.

1
Wahoo Central Podcast featuring Micah Kiser 29:24

2M ago29:24

29:24

One of the top linebackers in UVA history, Micah Kiser is back on Grounds this summer, preparing for his first year in the Darden School of Business. With show host Jeff White, Kiser reflects on his Virginia and NFL careers and discusses his post-football plans.

1
Clara Brown 43:50

2M ago43:50

43:50

From piloting planes to Paralympic podiums and World Championships, Clara Brown is no stranger to flying high.Yet that wasn't always the case. When Clara was 12, she suffered a traumatic spinal cord injury that left her paralyzed from the neck down.Tune into the latest episode of Breakfast with Boz to hear from Clara about discovering cycling, comp…

1
Wahoo Central Podcast featuring James Jackson 30:06

2M ago30:06

30:06

One of the Cavaliers’ captains last season, Jackson is heading into his third year as a starting linebacker for defensive coordinator John Rudzinski. He’s also a dedicated student who’s on track to graduate from the prestigious McIntire School of Commerce in 2025.

1
Neilson Powless 17:26

3M ago17:26

17:26

Neilson Powless joins the podcast from his car on the way to see the Leaning Tower of Pisa ahead of the 2024 Tour de France. Hear from Neilson about what success looks like for him and his team and how he sometimes skips a post-race massage in exchange for some peace and quietBy Wahoo Fitness

1
Wahoo Central Podcast featuring Tyler Fenwick 32:00

3M ago32:00

32:00

These are heady times for UVA swimming and diving, whose senior associate head coach, Tyler Fenwick, joins show host Jeff White to discuss this summer’s Olympic Games in Paris and preview what’s coming for the Wahoos in 2024-25.

1
Wahoo Central Podcast featuring Adam Smotherman 42:44

3M ago42:44

42:44

In his third year overseeing strength and conditioning for head coach Tony Elliott, Adam Smotherman has a new home in the Molly and Robert Hardie Football Operations Center. With show host Jeff White, Coach Smo details the impact he expects the state-of-the-art facility to have on Virginia’s program.…

1
Embrace Every Moment Alison Jackson 46:18

4M ago46:18

46:18

Whether she’s bringing good vibes to the squad on race day, hyping up her teammates in the peloton, or making new friends while at home in Girona, community is what matters most to EF Education-Cannondale’s Alison Jackson. Join Alison and Dominique Powers for episode three of Embrace Every Moment.By Wahoo Fitness

1
Unbound Gravel 2024 42:32

4M ago42:32

42:32

Lachlan Morton, Greg Van Avermaet, Team AMANI, Sofia Gomez Villafane, and more — your Breakfast with Boz UNBOUND 2024 recap has arrived! Hear from the winners, riders, and organizers on all the excitement, preparation, and relief that goes alongside participating in gravel cycling's marquee event.By Wahoo Fitness

1
Wahoo Central Podcast featuring Bowen Sargent 22:28

4M ago22:28

22:28

In his two decades as head men’s golf coach at UVA, Bowen Sargent has built a powerful program. With show host Jeff White, Sargent reflects on his team’s superb 2024 season and looks ahead to next year, when the Hoos should be NCAA title contenders again.

1
Wahoo Central Podcast featuring Evan Blanco 21:19

4M ago21:19

21:19

Postseason baseball returns to Disharoon Park this weekend, and players to watch for Virginia include pitcher Evan Blanco. The sophomore left-hander breaks down the NCAA regional and much more with show host Jeff White.

1
Levi Leipheimer 48:50

4M ago48:50

48:50

Levi Leipheimer is a former professional cyclist and the organizer of Levi's Gran Fondo, an event in Sonoma County, CA, with an added competitive edge that's designed to bring excitement back to the American road racing scene. In this episode, Levi and Ian talk about the changing landscape of American bike racing and the opportunities to provide mo…

1
Wahoo Central Podcast featuring Eden Bigham and Jade Hylton 22:54

4M ago22:54

22:54

The UVA softball team advanced to an NCAA regional final for the first time in program history this month, thanks in no small part to the contributions of sophomores Eden Bigham and Jade Hylton. The longtime friends join show host Jeff White to reflect on the Wahoos’ breakthrough season and look ahead to 2025.…

1
Jim Walmsley 49:36

5M ago49:36

49:36

Professional ultra trail runner Jim Walmlsey joins the podcast to talk about the start of his 2024 season, goals for the upcoming year, what it's like winning UTMB, and a behind-the-scenes look at how WALMSLEY | THE FILM came to life.https://youtu.be/MbXwKTZoLQ4?si=PF2cL-W2TMcohQ2bBy Wahoo Fitness

1
Embrace Every Moment Elynor Backstedt and Ellen Van Dijk 41:59

5M ago41:59

41:59

In the second episode of the Embrace Every Moment podcast takeover, Dominique Powers goes inside the women’s pro peloton for a chat with Lidl-Trek’s Ellen Van Dijk and Elynor Bäckstedt on how family plays a crucial role in training and racing at the highest level.By Wahoo Fitness

1
Wahoo Central Podcast featuring Jacob Ference 23:35

4M ago23:35

23:35

A graduate transfer from Division III Salisbury University, catcher Jacob Ference is hitting .377 with 13 home runs in his first season at Virginia. With show host Jeff White, Ference discusses the unconventional path he followed to Charlottesville and looks ahead to the postseason.

1
Wahoo Central Podcast featuring UVA softball coach Joanna Hardin 30:41

5M ago30:41

30:41

As they prepare for next week’s ACC softball tournament, the Virginia Cavaliers are well-positioned to reach the NCAA tournament for only the second time in program. Joanna Hardin, who’s in her eighth season as UVA’s head coach, joins show host Jeff White to reflect on her team’s regular season and look ahead to the postseason.…

1
Alison Tetrick 1:00:31

5M ago1:00:31

1:00:31

Alison Tetrick is former professional road cyclist and winner for the Unbound Gravel 200. Alison is still competitive while focusing more effort on the advancement and equality of women's cycling.By Wahoo Fitness

1
Wahoo Central Podcast featuring Payton Cormier 27:03

5M ago27:03

27:03

UVA graduate student Payton Cormier has scored a program-record 207 career goals, and the sharp-shooting attackman may well break the Division I record before he’s done. With show host Jeff White, Cormier reflects on his extraordinary career and previews Virginia’s showdown with Notre Dame.

1
Embrace Every Moment Lifeplus - Wahoo at Paris-Roubaix Femmes 31:20

5M ago31:20

31:20

Photographer Dominique Powers brings us back to the action in Northern France and onto the team bus for an inside look at just how much went into racing Paris-Rouxbaix Femmes with UK-based UCI women’s cycling team, Lifeplus - Wahoo. Dive into the highs, lows, challenges, and wins from Roubaix with the first episode of the Embrace Every Moment podca…

1
Wahoo Central Podcast featuring UVA football’s Antonio Clary 28:14

6M ago28:14

28:14

After missing last season with an ankle injury, safety Antonio Clary is healthy again and eager to end his college career on a high note. Clary, who has two degrees from the University, previews Saturday’s spring game with show host Jeff White and reflects on his five-plus years on Grounds.

1
Matteo Jorgenson 50:24

6M ago50:24

50:24

Matteo Jorgenson is an American professional road cyclist with Visma-Lease A Bike and quickly becoming one of the best riders in the pro peloton. Ian and Matteo catch up about his successful spring and winning Paris-Nice.By Wahoo Fitness

1
Wahoo Central Podcast featuring UVA Football’s Brian Stevens 22:30

6M ago22:30

22:30

In his first season at UVA, Brian Stevens established himself as one of the ACC’s top centers. With show host Jeff White, Stevens reflects on the transition from Dayton, a non-scholarship FCS program (Dayton), to Power Five football and looks ahead to the coming season.

1
FireFlies Patagonia Part 2 1:43:51

6M ago1:43:51

1:43:51

If you would like to make a donation to FireFlies Patagonia you can do so HEREBy Wahoo Fitness

1
Wahoo Central Podcast featuring UVA football's Jonas Sanker 29:01

7M ago29:01

29:01

All-ACC safety Jonas Sanker joins show host Jeff White to preview spring practice, which starts next week at UVA, and the Covenant School graduate discusses what it’s meant for him to play college football in his hometown.

1
Wahoo Central Podcast featuring UVA Lacrosse’s Morgan Schwab 19:47

7M ago19:47

19:47

A four-year starter for the UVA women’s lacrosse team, Morgan Schwab is on the verge of becoming the program’s all-time leader in assists. With show host Jeff White, she reflects on her college career and discusses new head coach Sonia LaMonica’s impact on the Hoos.

1
Embrace Every Moment with Dominique Powers 14:55

7M ago14:55

14:55

Dominique Powers is a cycling photographer and endurance athlete. She joins Wahoo to host a new podcast series, Embrace Every Moment, which celebrates all the powerful moments in women's sports.By Wahoo Fitness

1
FireFlies Patagonia Part 1 31:20

7M ago31:20

31:20

Support the FireFlies by making a donation here: https://www.firefliespatagonia.com/fundraising-ian-boswell/By Wahoo Fitness

1
Wahoo Central Podcast featuring UVA women's basketball’s Alysiah Bond 28:28

7M ago28:28

28:28

The UVA women’s basketball team closes the regular season Sunday night against No. 5 Virginia Tech, and a huge crowd is expected at JPJ. With show host Jeff White, assistant Alysiah Bond previews the Commonwealth Clash showdown and discusses the Hoos’ second season under head coach Amaka Agugua-Hamilton.…

1
Wahoo Central Podcast featuring Sam Brunelle 24:40

7M ago24:40

24:40

With her college career winding down, Sam Brunelle joins show host Jeff White to discuss her UVA experience, on and off the basketball court, and her plans for the future.

1
Wahoo Central Podcast featuring UVA baseball’s Ethan Anderson 34:21

8M ago34:21

34:21

As a sophomore last season, Ethan Anderson starred at first base and helped the UVA baseball team advance to the College World Series for the sixth time in program history. Now at catcher, Anderson talks about his position change and much more with show host Jeff White.

1
Wahoo Central Podcast Featuring UVA Football Director of Recruiting Justin Speros 43:07

8M ago43:07

43:07

A native of Northern Virginia, Justin Speros is heading into his third season on UVA head football coach Tony Elliott’s staff. With show host Jeff White, Speros details his responsibilities as the Wahoos’ director of recruiting.

1
Wahoo Central Podcast featuring Steve Garland 23:36

8M ago23:36

23:36

He was an NCAA runner-up as a UVA senior and now oversees the wrestling program at his alma mater. With show host Jeff White, longtime head coach Steve Garland discusses the Wahoos’ season and previews their Friday night dual versus Virginia Tech at John Paul Jones Arena.

1
Wahoo Central Podcast featuring CavFutures' Lo Davis 27:43

8M ago27:43

27:43

The advent of Name, Image and Likeness has transformed college sports. The official NIL collective of UVA Athletics is Cav Futures, whose executive director, Lo Davis, joins show host Jeff White for a conversation about his organization and its mission.

1
Wahoo Central featuring Kymora Johnson 18:44

8M ago18:44

18:44

In her first season on the UVA women’s basketball team, point guard Kymora Johnson has established herself as one of the ACC’s most promising young players. With show host Jeff White, the former St. Anne’s-Belfield star talks about growing up near John Paul Jones Arena and her journey to the University.…

1
Wahoo Central Podcast featuring Sara O’Leary 25:39

9M ago25:39

25:39

The spring season starts Thursday for UVA women’s tennis, and head coach Sara O’Leary joins covers multiple topics with show host Jeff White, including her expectations for her veteran-laden team.

1
Chip Hawkins 45:15

9M ago45:15

45:15

Chip Hawkins is the founder and co-CEO of Wahoo Fitness. He shares his insights on how he sets and chases down goals to get you geared up for the new year!By Wahoo Fitness

1
Wahoo Central Podcast featuring Connor Shellenberger 31:54

9M ago31:54

31:54

He’s already a three-time first-team All-American, and attackman Connor Shellenberger still has another season at Virginia. With show host Jeff White, Shellenberger details his offseason regimen and the Wahoos’ pursuit of the program’s eighth NCAA title.

1
American Magic 47:51

9M ago47:51

47:51

Meet American Magic, the American yacht racing team gearing up for the 37th America's Cup. They've called upon some world-class cyclists to up their game and go for gold in this year's event!By Wahoo Fitness

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