Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
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1
The moon shadow soothes the body, improves recovery, and feels the warmth of a baby for a good sleep
3:29:59
3:29:59
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1
Smooth and ethereal sound waves repair damaged DNA cells and rejuvenate vitality
3:29:59
3:29:59
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1
Relax the body and mind, awaken the autonomous repair power of internal organs, and enhance immunity and disease resistance
5:00:17
5:00:17
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1
Meditate at the Lakeside SPA and feel grateful for everything being safe and harmonious
3:59:56
3:59:56
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1
Purify body and mind, eliminate negative energy, meditate and yoga, regulate autonomic nervous system
30:23
30:23
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30:23
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1
Eliminate the frequency of burnout, relieve physical and mental stress, and restore enthusiasm for work
15:01
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15:01
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1
Breathing meditation, dialogue with inner gratitude and clear irritating thoughts
21:07
21:07
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1
Immersive decompression massage for body and mind to expel anxious, negative and toxic emotions and return to harmonious body rhythms
30:29
30:29
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30:29
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1
Relaxes heart and brain, instantly relieves dryness and detoxifies, promotes fatigue recovery
30:29
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1
Anxiety is relieved and the water provides deep healing. A must-have stress reliever for your remote work
1:01:24
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1
Meditation on rainy nights to relieve nervous tension and nourish the soul
30:02
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1
The magical drum can bring pleasant healing effects, relieve emotional disorders, awaken inner energy, and improve self-confidence and work efficiency
30:02
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1
Purify the body and mind, nourish the mind and calm the mind, and enjoy the present moment peacefully
3:43:23
3:43:23
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1
Deeply recharge the body, replenish the brain, and replenish the sleep-deprived state
5:00:00
5:00:00
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5:00:00
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1
Theta self-healing brainwave therapy soothes inner anxiety, nourishes the soul, and balances natural energy
30:31
30:31
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1
Immunity care, physical and mental relaxation, awakening the autonomous repair power of internal organs, and improving immunity and disease resistance
5:00:17
5:00:17
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1
Theta Healing Wave Frequency, the Holy Land of Nature, Relieves Dryness and Detoxification, Feels Like a Baby’s Sleep
3:03:02
3:03:02
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1
Release summer heat, achieve deep relaxation of the mind and brain, and dissolve physical and mental tension
3:49:59
3:49:59
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1
Purify body and mind cells, reshape vitality, nourish and sleep well every night
30:01
30:01
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1
The starry sky is brilliant, regulating circadian rhythm, settling the mind and body, and sleeping in the sound of nature
3:10:21
3:10:21
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1
The Silent Rhythm of the Archipelago Hand Disc Relieves Stress from Shoulders and Calms Psychological Trauma for Quiet Dreams
4:51:40
4:51:40
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1
Relieve anxiety and irritability, relax your mind, break through the inner stress barrier, feel warm and comfortable
30:51
30:51
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30:51
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1
Purify the body and mind, strengthen the mind and calm the mind, remove depression and detoxify, and enhance optimism and positive emotions
30:03
30:03
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30:03
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1
Clear your brain and use the Zen flute to heal and soothe your mind. Return to the pure land of your body and mind
2:22:22
2:22:22
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1
Purify the body and mind, eliminate the sadness of life, awaken the kinetic energy, and let you live freely and relax
30:16
30:16
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30:16
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1
Relieve stress and help you sleep, clean up the cluttered thoughts that cause burden, and feel the separation between souls
6:19:17
6:19:17
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1
Play the flute and enjoy your dreams, balance your autonomic nervous system, and say goodbye to overwhelming emotions
1:23:44
1:23:44
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1
Release the negative energy blocked in the heart and brain, clear complex thoughts, and liberate the heart
1:03:19
1:03:19
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1
Dreams from angels help you eliminate fatigue and awaken your self-will power
30:29
30:29
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1
Awaken your inner self, close your eyes, and experience the infinite beauty of deep tranquility and joy
30:29
30:29
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1
Secret Stress Relief, Midday Nap, Delta Frequency and Binaural Beats, Must-Listen for Working from Home
30:13
30:13
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30:13
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1
Soothe tense heart and brain nerves, allowing you to gain recovery energy to cope with all challenges
3:48:10
3:48:10
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1
Brain concentration, magical cerebral cortex frequency, instantly activate your efficient memory energy, quick shorthand
3:52:17
3:52:17
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1
Release negative energy, 432HZ attractive frequency vibration, release unnecessary anger, get rid of anxiety and depression in life
1:11:10
1:11:10
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1
Break through anxiety bottlenecks and restore health and vitality
19:16
19:16
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1
Luxurious stress relief nourishes the mind and brain. Healing wind chimes and water sound therapy relieve fatigue
1:09:08
1:09:08
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1
The tranquility of the water and reverie in the night sky soothe the mind and relieve stress, leading to a sweet and sound sleep
3:00:34
3:00:34
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1
Healing body and mind, balancing autonomic nervous system, infusing beauty and good sleep
30:29
30:29
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1
The cosmic heart rain soothing and healing frequency allows you to unknowingly relax your body and mind and relieve stress
2:04:19
2:04:19
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1
Taking a nap in Whale Bay, Delta heals tired body and mind and softens tense nerves
1:14:37
1:14:37
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1
Nourishing vitality, only for office workers, relaxing and recharging energy
1:11:10
1:11:10
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1
Eliminate self-doubt and get out of the shadow of negative emotions
14:07
14:07
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14:07
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1
Natural earth frequency healing, immunity improvement, hand disc and shaman drum detoxification sound
2:01:37
2:01:37
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1
528 Hz frequency of gratitude and love. Crystal bowl healing. Put aside all worries and feel the tranquility of self-love meditation
1:11:10
1:11:10
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1
Connect with the energy of the universe, heal with gratitude frequency, relax peacefully at noon
3:28:37
3:28:37
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1
Ease your nervousness during speeches, allowing you to easily envision your own success, calm your mind and capture people's hearts as soon as you open your mouth
3:29:31
3:29:31
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DNA detoxification brainwave purifies the heart and brain, detoxifies cells in the body, reshapes the body’s vitality and regains concentration
2:56:08
2:56:08
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Travel with pleasure, fly to the pure land of healing, and start a journey of physical and mental comfort
5:11
5:11
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Healing starry sky sound therapy activates the prefrontal cortex, awakens the pineal gland, and blocks invalid thoughts
30:18
30:18
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30:18
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Delta Healing, natural melatonin, helps you say goodbye to insomnia and replenishes your vitality
30:30
30:30
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30:30
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