This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
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Burnout- What It Is, Stages Of Burnout, Digital Health, Ask Empowering Questions, and How To Restore Your Chi
4:20
4:20
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Appetite Regulation- Sunlight, Temperature, Sleep Quality, Minerals, and Exercise
7:36
7:36
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How To Be A Team Player- Help People Reach Their Goals, Lift Others Up, and Win
4:29
4:29
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Goals- Processes, and How To Have A Goal Setting Process
10:08
10:08
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Benefits Of Fasting, Different Types Of Fasts, Fasting Mimicking Diet, 5 Pillars Of Longevity, and Importance Of Community- With Dr. Joseph Antoun
1:01:20
1:01:20
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https://l-nutra.com/portfolio/joseph-antoun-md-phd-mpp/ https://www.linkedin.com/in/drjosephantoun/ https://www.organifishop.com/
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How to Become a Health Coach and Live the Life of Your Dreams
6:34
6:34
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6:34
https://podcasts.apple.com/us/podcast/dietitians-dilemma-eating-disorders-false-dietary-guidelines/id1685292174?i=1000624453122 https://transformationalnutrition.com/
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Unconventional Training: Steel Clubs, Maces, Kettle bells, Battle Ropes, and Sand Bags
3:41
3:41
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3:41
https://www.onnit.com/fitness/
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Real Masculinity- What It Is, How To Develop It, Principles Of A King, Altruism, Love Is Real, and Brotherhood
10:04
10:04
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Transgenderism- What It Is, Reasoning, Mindset, Parenting, and The Solution
9:44
9:44
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How To Have A Wealth Mindset- Money, Altruism, and Abundance
6:56
6:56
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The Importance Of Standards and How To Raise Them, Connection and How To Build Relationships, and Becoming The One- With Easton Dutkiewicz
58:38
58:38
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58:38
https://podcasts.apple.com/us/podcast/clean-mentality/id1660596442 https://www.instagram.com/cleanmentality_/
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Digital Stealth- Big Tech and Privacy Alternatives
6:47
6:47
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How to Have Healthy Teeth and Gums, Beneficial and Detrimental Practices
5:34
5:34
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1
10 Lessons I've Learned in 100 Episodes Of Podcasting- Principles Of The Good Life
11:04
11:04
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The Incredible Power of Juicing for Digestion, Fat Loss, and Energy
3:36
3:36
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Liver- Roles That It Plays, Things That Damage and Regenerate the Liver, and Supplements
4:47
4:47
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1
Cutting Edge Methods to Heal Plantar Fasciitis
5:24
5:24
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5:24
https://www.piquelife.com/collections/subs-collection?rfsn=7999024.b4053d&utm_source=affiliate&utm_campaign=collectionsub&utm_medium=PP_Email&utm_content=anthony_guastella
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The Science of Flavor- Why Flavor is an Indication of Nutrition, and How Our Taste Buds Have Been Hijacked
4:09
4:09
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Hyperbaric Oxygen Therapy For Stem Cells, Immunity, and Injuries
3:33
3:33
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Thyroid Disease- Hashimoto’s, Testing, Environmental Triggers, and How to Have a Healthy Thyroid
10:48
10:48
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10:48
https://essentialoilwizardry.com/#agwellness
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Spartan Warrior Society- What Does It Mean To Be A Spartan, and Spartan Mindset
7:04
7:04
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7:04
https://www.getkion.com/
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Clutter- What is it, How to Mentally Let Things Go, and 5 Steps to Declutter
4:24
4:24
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4:24
https://www.piquelife.com/collections/subs-collection?rfsn=7999024.b4053d&utm_source=affiliate&utm_campaign=collectionsub&utm_medium=PP_Email&utm_content=anthony_guastella
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Obesity- The Inner Workings of Fat, Psychology, Set Point, and How to Reverse Obesity
7:11
7:11
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7:11
https://joovv.com/?afmc=AGWellness&utm_campaign=AGWellness&utm_source=leaddyno&utm_medium=affiliate
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Personal Power, How To Gain It, Keep It, and Expand It
4:20
4:20
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4:20
https://www.getkion.com/
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How To Defend What Is Real- Strength and Honor, Freedom, and Becoming The Greatest Version Of Yourself
5:36
5:36
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5:36
https://www.beekeepersnaturals.com/
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https://essentialoilwizardry.com/#agwellness
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Testosterone- How it Works, Environmental Factors That Disrupt it, and How to Naturally Boost Testosterone
7:07
7:07
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How to Cultivate Self Love- Oxytocin, Things that Negatively Impact Self Love, and Things That Add to it
3:54
3:54
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Purpose- What Is It, How To Find it, and How it Impacts Your Health
3:48
3:48
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Red and Infrared light Therapy (Photobiomodulation)
5:42
5:42
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How To Dream Hard, Stay Free, and Build Momentum
2:33
2:33
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History Of Essential Oils, Benefits, Potency, Internal Alchemy, Diffusers, and Pristine Quality- With Dr. Nick Berry
1:03:42
1:03:42
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Technocracy, the Trilateral Commission, and Freedom
3:35
3:35
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Essential Oils- History, Science, and Methods
3:52
3:52
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Strength and Honor, Freedom, and Becoming The Greatest Version Of Yourself- With Evan Shoup
57:03
57:03
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Learning- Why it’s The Most Important Skill, The Problem With The Education System, Unschooling, and How To Enhance Learning Skills
7:48
7:48
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7:48
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Holistic Skin Care- Creating Beauty From the Inside Out
6:44
6:44
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6:44
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The Truth About Circumcision, Body Integrity, Freedom, and The Medical Mafia- With JR Henry
56:50
56:50
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56:50
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Generosity- What It Is and How To Develop It
4:00
4:00
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4:00
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The Value Of Mentorship, How To Be A Great Coach, Live On Purpose, and The Power Of Identity- With Oliver Goulet
56:53
56:53
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56:53
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The Importance of Relationships and Connection on your Over all Well Being
4:52
4:52
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4:52
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Reconnect to the Earth through the Practice of Earthing for Improved Sleep, Blood flow, and Hormonal Balance
5:17
5:17
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