Do you know that feeling, when you’ve been on a roadtrip for however many hours – or even, days – and you just can’t bring yourself to eat another bite of fast food? The food all looks the same, the landscape outside your window starts blending together, and you just crave something… different? There’s a part of us deep inside that searches out for…

What does it mean to turn a dream into a business plan? How do you take your vision of a better future, whatever that looks like, and translate that into a company? It’s a difficult leap! This grand vision has to be broken down into steps, arranged on a timeline. Then your dream becomes tied to the bottom line profits, to your employees and your bo…

In 2022, 46 percent of American teens said they were online almost constantly. Around 80 percent of high school seniors said they use social media nearly every day, but only 30 percent say they meet up with friends every day. Since 2010 – roughly the year touch-screen smartphones and social media apps blew up – the number of girls between 12 and 17…

CLICK HERE TO VOTE IN THE PEOPLE'S CHOICE PODCAST AWARDS: https://www.podcastawards.com/app/signup We all have an idea of what we want our future to look like. Maybe it’s very grounded, and concrete – or maybe it’s just a vague idea of how we want to feel when we get there. But what happens when we’re forced to adapt that vision? Something out of y…

CLICK HERE TO VOTE IN THE PEOPLE'S CHOICE PODCAST AWARDS: https://www.podcastawards.com/app/signup In your day-to-day, who counts on you? We’re all interconnected in these webs of care, everyone leaning on someone else for support. Even Henry David Thoreau, who chose to live the hermit life at Walden Pond – asked his mother to help with laundry. We…

Ask any comedian what the hardest part of their job is, and they’ll probably tell you it’s being the second act in a show where the person before you just brought the house down. Suddenly you’re backstage, doubting your material, listening to this thunderous applause and wondering if you can even get close to that. It’s not just a comedian’s dilemm…

Risk is all around us. It’s baked into everything we do, into every day of our lives, a feeling that danger – and loss – lurks around every corner. It’s even baked into our brains, back when we were scanning every branch and every bush for something that wanted to eat us. So now that our world is much more than just the forest floor, how are we man…

In just about a month, on the 26th of July, 10 thousand athletes from all over the world will gather in Paris for the opening ceremony of the 2024 Summer Olympics. Being an Olympian has a way of consuming a person’s image. Olympians dedicate their body and their mind to the perfect backstroke, or the perfect arrow release, or this year – even the p…

How many times have you looked back across your whole life, looked at all those S Curves you’ve taken on and thought – wow. “I guess things do come together in the end,” even though, in the moment, those S Curves seemed so treacherous, and we felt so lost and afraid climbing them. There’s an element of faith in that statement, sure, but just as str…

Is there a particular conversation you’ve had with someone, that keeps resurfacing as you grow and get older? In difficult moments, you find yourself traveling back to that day at the cafe or whatever it was, sitting down for a conversation you didn’t know would shape you as much as it has. For me, it’s my talk with Brené Brown, all the way back in…

It’s not a pretty truth of life, but we all argue with family, eventually. In fact, those arguments can be some of the most explosive moments of our lives. But why? Is it just that the folks closest to us know how to push our buttons? If so, how can we overcome that to grow? And grow alongside our family? Our guest today has a couple ideas. Cathy C…

Think of a relationship in your life that you’d describe as a true partnership. Why did that person come to mind? There are words and phrases that come easily when you’re describing a partnership that works: feeling supported, encouraged, the sense that when I have my back turned, you’ve still got my back. So where do those feelings come from, and …

Back in July, we tried something a little new for this show – episode 329 was all about hearing from the listeners of Disrupt Yourself. What was important to you while you were listening, what insights you wanted to bring back from older episodes and refresh. It was a lovely experiment, so today we’re bringing you another roundtable. This time, we’…

Self-fulfilling prophecies – and falling into their trap – are part and parcel of being human. From ancient Greek tragedies to television like Breaking Bad, they’ve popped up time and time again. We just can’t escape our flaw of telling ourselves stories about the future, and then making them reality. But what if it… wasn’t a flaw? What if there wa…

Today, we wanted to bring back a conversation I had with Michael Bungay Stanier back in 2018, where we explored what it really means to be a coach. His self-published book The Coaching Habit had only been out for two years, and it had already sold 300 thousand copies. Bringing the philosophy of coaching into our lives can be one of the most persona…

So much of what we talk about on here is change – navigating change, embracing change, creating change. I think it’s fair to say that if you’re listening, change of some form is on your mind. We’re no strangers when it comes to figuring out how to get from A to B. But what happens when we have to change… how we’re changing? What happens when we pla…

This week we’ve got a special episode, a longer one than we normally do. But when you have an opportunity, to talk to the person who built the Rotman School of Management into the powerhouse it is today, you have to use every minute you get. Roger L. Martin was told that the Toronto’s Rotman School wasn’t worth his time, that it was a quote – cessp…

Ask a thousand people how to make a house a home, and you might get a thousand different answers. Some will say it’s family; others say it’s all in the interior decor – neighborhood pride, or a furry friend, maybe. Regardless of how you answer the question, you can’t just sit back and wait for it to become a home – everyone agrees that something ne…

How many of us have mastered the skill of looking busy, at some point in our professional lives? It’s an art, really – moving from one tab to another with lightspeed, peering at the screen and making that face that you think communicates determination, drive, intent. Our guest today says that it’s nothing to feel bad about. When a portion of the po…

Many of us feel comfortable navigating a city. Whether it’s New York or Kyoto, the rules remain mostly the same. Count the amount of blocks you’ve walked, remember that the E train runs express to Manhattan, if you see the Duane Reade, you’ve gone too far. We can get lost, for sure, but there’s a joy in knowing that you have the freedom to get lost…

In this episode, we wanted to bring you a redux of a conversation I had back in 2022. As a new mom, Brooke Romney left behind her roots on Capitol Hill to move to a new community, new friend –– a new S Curve. But instead of making new connections, a normally extroverted person, Brooke found herself withdrawing from the community. Why? Well, she was…

What makes a good story? Characters, plot, setting, sure – you can boil it down to those elements – but what makes a good story? Is it the moment where you’re up all night burning the midnight oil, because you’re dying to find out how it ends? Is a good story one you believe in? Our guest today believes in the power of stories. Donald Miller is the…

“True transformation, begins with a broken heart.” It’s something you’ll hear our guest today say a couple of times, this idea that a real crucible moment begins when something inside you breaks. When a force fundamental to you and your soul says – no more. Jerry Colonna has taken that message and run with it throughout his entire career, from the …

When’s the last time you felt out of place? I’m sure a lot of us have sat with that feeling, whether that’s professionally or personally. It can hit you just as easily in a boardroom meeting as when you’re out with friends. So now that you feel like an alien that’s crash-landed, what do you do? Our guest today has built his career around finding co…

At DA, we’re all about discovering and harnessing disruption, but sometimes, disruption finds you. It’s a fact of life – our car skids on ice we didn’t see on the road up ahead. Your boat hits a reef at night. A business deal falls through out of nowhere, and there’s nothing you can or could have done. Now that your car’s in a snowbank, what’s next…