Best Grief Journey Podcasts (2024)

1
The Healing Power of Joyful Memories in Grief 3:35

4h ago3:35

3:35

In this episode of the "Journey from Grief to Healing" podcast, we explore the two doors in our minds that hold our memories—one filled with pain, sorrow, and suffering, and the other brimming with moments of love, joy, and strength. We discuss how choosing to focus on positive memories can fuel our healing process and help us find strength in the …

1
#ANGELMOMS Hopes of Heaven with Mary Beth Cichocki 1:01:14

9d ago1:01:14

1:01:14

Marybeth is a retired Registered Nurse who witnessed her son Matt struggle with the disease of addiction until his death in January of 2015. Since that time she has turned her grief into advocating in how those suffering from SUD are treated. She has worked with Delaware legislators in passing several bills to ensure proper care and treatment for t…

1
Unlocking the Storehouse of Joyful Memories 3:35

20h ago3:35

3:35

Welcome to Episode 125 of the Journey from Grief to Healing podcast with Dr. Ray Calabres. In this episode, Dr. Ray explores the two doors in our minds that hold our memories: one filled with pain and sorrow, and the other overflowing with love, joy, and strength. Dr. Ray encourages listeners to focus on the positive memories that fuel our strength…

1
Finding Peace in Silence: A Grief Journey Inspired by Eric Clapton's 'Tears in Heaven 5:13

5d ago5:13

5:13

Episode 123: Finding Peace in Silence and Music Welcome to Episode 123 of the Journey from Grief to Healing Podcast. In this heartfelt episode, we delve into the profound questions that often accompany grief: "Why did it happen?" As I recount my personal journey while my wife Babe was in hospice, I explore the intense emotions and the silence that …

1
The Power of Music and Memories in Healing from Grief - Episode 122 5:43

8d ago5:43

5:43

ourney from Grief to Healing Podcast - Episode 122: Embracing Memories and Melancholy In this heartfelt episode, I find solace at a Starbucks, sipping on a grande iced green tea while reflecting on the South Texas heat and the parallel journey of enduring grief. Join me as I share personal anecdotes from my garden and draw parallels between mosquit…

1
The Unconditional Love and Grief of Losing a Pet 4:24

12d ago4:24

4:24

In Episode 121 of the "Journey from Grief to Healing" podcast, we delve into the profound sorrow and deep connection we share with our pets. When a friend walked into the gym with the heartbreaking news that his dog had passed away, it brought back memories of my own experiences with pet loss. Pets are more than just animals; they are loyal friends…

1
Navigating Anniversary Grief: Choosing Gratitude Over Sadness 6:09

15d ago6:09

6:09

In Episode 120 of the "Journey from Grief to Healing" podcast, we explore the profound emotions and memories tied to the anniversary of a loved one's passing. As the anniversary of Babe's death approaches, host Dr. Ray reflects on the inevitability of these significant days and the choice to embrace gratitude over sorrow. Drawing inspiration from A…

1
Navigating the Grieving Swamp: Lessons from My Childhood 6:31

22d ago6:31

6:31

In Episode 118 of the "Journey from Grief to Healing" podcast, we explore the metaphor of feeling lost and alone in the grieving process. Reflecting on childhood memories of picking wild blueberries in the Hockomock Swamps of southeastern Massachusetts, host [Your Name] draws parallels between the physical experience of getting lost in the swamp an…

1
#ANGELMOMS HOPES OF HEAVEN with Julie Cluff 1:02:51

20d ago1:02:51

1:02:51

Julie Cluff is an author, speaker and intuitive coach. Her book Miracles in the Darkness offers hope to those who are grieving the loss of a loved one. In addition, she developed the HOPE Model of Healing as a helpful, gentle process to move through grief. As an intuitive coach she helps others rebuild their life and as a trainer she offers grief c…

1
From Cocoon to Butterfly: Breaking Free from Grief 6:01

23d ago6:01

6:01

Welcome to Episode 117 of Journey From Grief to Healing. In this episode, we explore the delicate balance between joy and sorrow and how life’s unpredictability shields us from unbearable burdens. Imagine knowing the exact moment a loved one would depart—such knowledge would rob us of life’s spontaneous joy and celebrations. Through personal reflec…

1
From Grief to Healing: Understanding the Sacredness of Tears" 5:59

29d ago5:59

5:59

In Episode 116 of "Journey from Grief to Healing," I recount a poignant moment with Babe during her final days in hospice. As I lay next to her, holding her hand and praying, a chaplain asked me a question that led to an unexpected revelation. This episode explores the profound impact of tears in coping with grief, drawing on the wisdom of writer W…

1
Poetry and Healing: Insights on Grief and Moving Forward 7:16

1M ago7:16

7:16

In Episode 115 of "Journey from Grief to Healing," we delve into the profound and personal process of moving on after the loss of a loved one. Early in the grieving period, many of us hear well-intentioned advice about moving on and enjoying life, but these words often feel empty. In this episode, we explore what it truly means to move on and how i…

1
Embracing Life Amidst Grief: Pattern Interrupts and Healing 7:47

1M ago7:47

7:47

Welcome to Episode 114 of "Journey from Grief to Healing" with Dr. Ray Calabrese. In this episode, Dr. Ray shares his personal journey of healing after the loss of his wife, Babe, and explores the concept of pattern interrupts to cope with emotional trauma. Dr. Ray reflects on the notion that it takes a year of grieving for every three years of a r…

1
From Gym Encounters to Deep Connections: A Journey Through Grief 6:48

1M ago6:48

6:48

In Episode 113 of "Journey from Grief to Healing," we delve into a profound encounter at the gym that brings unexpected connections and shared experiences of grief. Host Ray recounts a chance meeting with Mark, an acquaintance from two years ago. Mark's story of recent personal tragedies reveals the deep, unspoken bond formed through shared sufferi…

1
Grief Has No Time Frame: Reflections from a Heartfelt Conversation 6:51

1M ago6:51

6:51

In Episode 112 of "Journey from Grief to Healing," we delve into a poignant personal experience that transformed my understanding of grief. Twenty years ago, while engrossed in my work at Starbucks, an unexpected visit from my elderly church friend, Nick, led to a profound conversation about loss and sorrow. Nick, mourning the anniversary of his wi…

1
Healing After Loss: Embracing Memories and Moving Forward 6:13

2M ago6:13

6:13

Each morning, I start my day by checking my iPhone and iPad for messages, emails, and sports scores. Recently, I played a love song playlist suggested by Apple Music. These songs, once tear-inducing, now bring back cherished memories of my life with Babe, making me smile. Reflecting on my reaction to the songs, I realized how far I've come in my gr…

1
Finding Light in the Darkness: Hope and Healing Through Grief 6:47

2M ago6:47

6:47

Welcome to Episode 109 of "Journey from Grief to Healing" with Dr. Ray Calabrese. In this episode, Dr. Ray delves into the profound feelings of loneliness and despair that accompany the loss of a loved one. Drawing inspiration from Walter D. Lamar's poignant poem "Alone," he explores the metaphorical 'winter' that engulfs those who grieve. Dr. Ray …

1
Navigating the Grieving Road: Choosing Life Over Waitingx 8:00

2M ago8:00

8:00

Welcome to Episode 111 of "Journey from Grief to Healing" with Dr. Ray Calabrese. In this episode, Dr. Ray draws a powerful analogy between the challenging road of grief and the frustratingly congested Loop 1604 in San Antonio. Both paths are filled with uncertainties, delays, and the necessity to keep moving forward despite the obstacles. Dr. Ray …

1
Journey from Grief to Healing: Lessons in Patience and Hope 6:28

2M ago6:28

6:28

In this special Father's Day episode of "Journey from Grief to Healing," I reflect on the importance of connections in the grieving process. My five daughters reached out with loving messages, and neighbors and parishioners also shared their kind wishes. These interactions highlight a key strategy for coping with grief: maintaining connections. Whi…

1
#AngelMoms Hopes of Heaven with Cara Wilson 53:20

2M ago53:20

53:20

Mother of Alexis Wilson Killed Dolton IL Police and criminalized by a corrupt Mayor#JusticeForLexiCelestinewww.Justice4AlexisWilson.com

1
The Intersection of Grief and Life: A Path to Rediscovery - Journey from Grief to Healing, Episode 106 6:10

2M ago6:10

6:10

Welcome to Episode 106 of Dr. Ray Calabrese's' podcast, Journey from Grief to Healing. In this episode, Dr. Ray explores the challenging paths of grieving and living, comparing them to treacherous roads that can be both daunting and transformative. Through vivid metaphors, Dr. Ray describes the darkness and uncertainty of grief, akin to driving on …

1
Triumph Over Grief: Choosing Life and Love 6:46

2M ago6:46

6:46

Welcome to Episode 105 of "Journey from Grief to Healing" with Dr. Ray Calabrese. In this poignant episode, Dr. Ray explores the resilience of the human spirit through the inspiring story of Helen Keller, who overcame immense challenges to become a beacon of hope for many. Dr. Ray reflects on Keller's powerful words, emphasizing that while the worl…

1
Finding Sunshine in Grief: A Journey Towards Healing and Hope 5:44

2M ago5:44

5:44

In Episode 104 of "Journey from Grief to Healing," we explore the approaching summer solstice and its symbolic significance in the grieving process. The extended daylight hours symbolize a shift from darkness to light, mirroring the emotional journey of moving from grief to healing. The narrator discusses the therapeutic effects of sunlight on both…

1
The Seasons of Sunflowers and Grief: A Journey of Healing 5:57

2M ago5:57

5:57

In this heartfelt episode of "Journey from Grief to Healing," we explore the metaphor of sunflowers and their life cycles to understand our own journeys through loss and healing. Join me as I share my experience of planting sunflowers in San Antonio, Texas, and the lessons learned from their growth and bloom. From the early planting in February to …

1
#Angeloms Hopes of Heaven with Freida MacDonald 58:09

2M ago58:09

58:09

Freida MacDonald became an advocate for the opioid epidemic after losing her only two sons. Stephen died at 24 in January 2012 to gun violence and Michael died at 24 in February 2016 to fentanyl after a two-year battle with substance use disorder.Freida received her Bachelor of Business Administration from Campbell University in 2007 and retired fr…

1
From Misplaced iPhones to Heartfelt Healing: Overcoming Grief 9:05

2M ago9:05

9:05

In episode 102 of "Journey from Grief to Healing," we explore a relatable anecdote about misplacing an iPhone to illustrate a deeper message about loss and healing. The narrator recounts the frustrating search for their phone, only to find it hidden in plain sight. This experience is likened to the way we often overlook sources of happiness and hea…

1
Conquering the Blues: A Path to Finding Joy Again 5:53

3M ago5:53

5:53

In Episode 101 of "Journey from Grief to Healing," we delve into the common experience of the blues, those sudden, unanticipated feelings of sadness. Triggered by small things like shadows, songs, or specific dates, the blues can affect anyone. Through the lens of songs by Merle Haggard and Neil Diamond, we explore how these feelings, though univer…

1
#ANGELMOMS Hopes of Heaven with Alice Wisler 44:37

3M ago44:37

44:37

Alice J. Wisler grew up in Japan as a missionary kid, where, from first grade on, she loved going to the library at her international school. She's the award-winning author of inspirational fiction, a devotional, and the new memoir, Life at Daniel's Place. Since the death of her four-year-old son Daniel in 1997, she has facilitated writing workshop…

1
Episode 100: Boxes of the Past: How Memories Can Heal a Grieving Heart 7:34

3M ago7:34

7:34

Welcome to Episode 100 of "Journey from Grief to Healing" with Dr. Ray Calibers. In this heartfelt episode, Dr. Ray shares a deeply personal story about a day that began with routine and ended with a poignant discovery. As he navigates through a typical morning, an insistent thought leads him to a box of memories that had been untouched for years. …

1
From Cornfields to Clarity: Lessons in Grief and Healing 6:50

3M ago6:50

6:50

In Episode 99 of "Journey from Grief to Healing," I recount my experience of living in central Illinois as a professor. Having only known Illinois through its cities and airports, I was unprepared for the endless stretches of cornfields that greeted us. A memorable drive with Babe through these vast fields highlighted my struggle to navigate the fl…

1
From Ebb to Flow: Journeying Through Grief Toward Renewal 6:27

3M ago6:27

6:27

In Episode 98 of "Journey from Grief to Healing," we explore the profound impact of grief through the lens of Brenda Lee's 1962 hit song "All Alone Am I." The song's lyrics resonate deeply with those who have experienced the loss of a spouse, partner, or lover, capturing the essence of loneliness and emotional isolation. Author Jeanette Winterson's…

1
Avoiding Negative Energy: Strategies for Staying Positive Amidst Grief ~ Episode 97 8:10

3M ago8:10

8:10

In the heart-touching episode 97 of 'Journey from Grief to Healing', Dr. Ray Calabrese emphasizes the importance of surrounding ourselves with positive influences as we process loss and continue our journey towards healing. He uses the example of a colleague whose unpredictable mood swings serve as a reminder to maintain an environment of love, pos…

1
#AngelMoms Hopes of Heaven with Megan Hillukka 48:36

3M ago48:36

48:36

Megan Hillukka is a bereaved mother, with 8 children, one who died at 15 months old. With her experience, trauma and anxiety became a part of her life, until she experienced what it's like to heal trauma and anxiety at the root level, and she got trained in a method called Rapid Resolution Therapy. Now Megan assists other moms in clearing anxiety a…

1
From Coastal Storms to Emotional Clarity: Understanding Grief’s Dense Fog ~ Episode 96 8:22

3M ago8:22

8:22

In this episode of "Journey from Grief to Healing," we explore the metaphor of fog to describe the disorienting journey through grief. Drawing parallels between the thick fogs of the Massachusetts coast and the mental fog of grieving, we delve into how both limit visibility and challenge our sense of direction. Grieving, much like navigating a dens…

1
Climbing the Mountain of Grief: Insights from a Solo Journey | Episode 95 9:26

3M ago9:26

9:26

In Episode 95 of "Journey from Grief to Healing," Dr. Ray Calabrese explores the solitary nature of grieving through a powerful metaphor of climbing a mountain. The episode opens with reflections on how grieving, though often shared in groups or with friends, remains a profoundly personal journey. It also touches on the frustration with political a…

1
#AngelMoms Hopes of Heaven with Gretchen Bergman 55:26

3M ago55:26

55:26

Gretchen is the Co-Founder & Executive Director of A New PATH (Parents for Addiction Treatment & Healing), a non-profit organization that works to reduce the stigma associated with drug use & addiction, and advocates for therapeutic rather than punitive drug policies. In 2000 she served as State Chairwoman for Proposition 36, which mandates treatme…

1
Dancing with Grief - Learning to Live with Loss and Love Again 7:04

3M ago7:04

7:04

In Episode 94 of "Journey from Grief to Healing," Dr. Ray Calabrese reflects on the complex journey of grieving and healing, inspired by the profound insights of Carl Jung and Stephen King. Dr. Ray shares personal stories of navigating life's unpredictable paths alongside the enduring memory of a beloved partner, drawing parallels between the unpre…

1
Bouncing Back: Resilience Through Grief, Inspired by a Fig Tree 8:35

4M ago8:35

8:35

Welcome to "Journey from Grief to Healing" with Dr. Ray Calabrese. Episode 93 presents a heartwarming comparison to grieving and resilience, inspired by a fig tree named Figgy. In this touching episode, Dr. Ray draws parallels between the resilience his fig tree, Figgy, showed after surviving adverse weather conditions and the resilience humans sho…

1
#AngelMoms Hopes of Heaven with Raina Love 1:07:43

4M ago1:07:43

1:07:43

Raina Irene is a Heart, Soul, Spirit Practitioner, a Sacred Mommaz and the Author of the book: Because of Josiah, A Mother’s Unending Bond with her Son in Spirit.She holds multiple certificates in Holistic Health, Spiritual and Emotional Healing, Plant Medicine, Reiki, Angels, and The Spirit World.Raina was compelled to research beyond the human sp…

1
Finding Healing in Unexpected Places: A Vegas Journey of Connection 7:24

4M ago7:24

7:24

Welcome to Episode 92 of "Journey from Grief to Healing" with Dr. Ray Calabrese. In Episode 92 of "Journey from Grief to Healing," we embark on a poignant trip to Las Vegas, a city once filled with memories of love and laughter. Solo amidst the vibrant lights, our host shares profound insights gained from navigating grief, embracing connection, and…

1
Transforming Grief into Joy: Embracing a Moment of Forever 7:03

4M ago7:03

7:03

Welcome to episode 91 of Dr. Ray Calabrese's podcast, 'Journey from Grief to Healing' Dr. Ray shares how grief, though painful and difficult, is a journey that secures cherished memories as precious treasures within us. He urges listeners to refocus their perspective from the bitterness and anger that often accompany loss to the bountiful memories …

1
A little on how Alonna moved to HEAVEN 45:34

4M ago45:34

45:34

This episode I share a little of how I lost Alonna and my thoughts and feelings on the unspeakable journey that we walk. GOD give us the strenghth as we go!

1
Grieving Forward: Embracing Change and Rediscovering Strength 10:08

4M ago10:08

10:08

Join us in Episode 90 of "Journey from Grief to Healing" as we explore the complexities of grieving and the journey toward healing. We delve into the enduring nature of grief, acknowledging that while it may fade into the background, it never truly leaves us. Drawing inspiration from comedian Gilda Radner, we confront the uncertainty of life and th…

1
Navigating Grief's Journey: Mental Visualizations for Healing – Ep. 89 8:38

4M ago8:38

8:38

Welcome to the 89th episode of "Journey from Grief to Healing" with your host, Dr. Ray Calabrese. Grieving is a painful but common human experience, and in this episode, we delve into how seemingly isolating that journey can be. Even in a world brimming with people, at times, we feel alone amid our sorrow. But remember, healing is possible. In "Jou…

1
The Myth of Time as a Healer: Real Strategies for Grieving and Growth - Healing Journey Ep. 88 8:29

4M ago8:29

8:29

Welcome to episode 88 of Dr. Ray Calabrese's podcast, ‘Journey from Grief to Healing.’ In this empowering episode, he shares his understanding of the grieving process, emphasizing that healing, although arduous, is possible and achievable for all.explore the complex and deeply personal process of grieving. Far from the commonly held belief that tim…

1
Life's Unanswered Questions: Harnessing Hope in the Aftermath of Loss 6:54

4M ago6:54

6:54

Welcome to Episode 87 of the 'Journey from Grief to Healing' podcast by Dr. Ray Calabrese. In this episode, Dr. Ray explores the parallels between the hope of winning the lottery and life’s emotional investments. Buying a Powerball ticket is a small gamble on dreams, yet our emotional commitments—to love, marriage, and children—are the ultimate bet…

1
Beyond the Visible: Understanding Grieving's Unspoken Realities in Our Latest Episode 7:39

4M ago7:39

7:39

Welcome to Episode 86 of Dr. Ray Calabrese's Journey from Grief to Healing Podcast. In this installment, Dr. Ray explores the concept of "undiscussables" in the grieving process, and emphasizes the importance of opening up about these difficult topics to aid healing. In "Journey from Grief to Healing: Episode 86," we explore the partial perspective…

1
Breaking Free from Dysfunctional Grieving Rules 9:25

4M ago9:25

9:25

Welcome to episode 85 of Dr. Ray Calabrese's podcast, Journey from Grief to Healing. In this informative session, Dr. Calabrese unveils the construct of dysfunctional 'rules' which have been applied to grief and how they can disrupt the natural process of healing. Dr. Calabrese draws a compelling parallel between parental instructions from childhoo…

1
Understanding the Differences Between Physical and Emotional Pain 8:52

5M ago8:52

8:52

Welcome to episode 83 of Dr. Ray Calabrese's 'Journey from Grief to Healing' podcast, titled "Navigating Grief: Understanding the Differences Between Physical and Emotional Pain". In this episode, Dr. Calabrese draws from his personal experiences to delve into the contrasts in our brain's processing of physical and emotional pain, particularly as i…

1
From Darkness to Light: Embracing Love After Loss 7:25

5M ago7:25

7:25

Welcome to Episode 82 of ‘Journey from Grief to Healing’ with your host, Dr. Ray Calabrese. This episode, "From Darkness to Light," draws its inspiration from the impending total solar eclipse, a powerful metaphor for the journey through grief. When we're immersed in sorrow, it can feel like we're in the midst of an eclipse – stuck in a darkness th…

Podcasts Worth a Listen

Grief Journey Podcasts

Podcasts Worth a Listen

Quick Reference Guide