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Become a Paid Subscriber: https://anchor.fm/fredericka-barnes/subscribe Being the best person you can be. Keeping God First and Always love yourself... Success, Failures, Trails and Happiness are all apart of growth. Self development is always encouraged hope is always near. Grab hold and believe again my dear friend. We Got This🙏 🙌🏼👏🏼
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Du träumst von einer eigenen erfüllenden Selbstständigkeit und weißt nicht, wie Du die ersten Schritte gehen sollst? „Gemeinsam erfolgreich selbstständig“ ist der Podcast für alle, die sich voller Leichtigkeit und Klarheit ihre Selbstständigkeit aufbauen. Hast Du das Gefühl keine passende Idee für Dich finden zu können oder hängst immer wieder im Gedankenchaos beim Aufbau Deines Businesses? Verlierst Du schnell das Interesse und hast Schwierigkeit, Dich auf den Kern zu fokussieren? Simon Vog ...
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Faith-based, Holy Spirit laced conversations for the come-as-you-are Christian. You will learn how to hear God's voice so you can live aligned and activated in bold faith. Megan Nilsen is a Kingdom life coach, author, and speaker who guides people into deep self-awareness in order to connect more deeply with God and others! Listen + learn how to: * Know if what you're 'hearing' as you journal and pray is God's voice or your own. * Study Scripture and see how it informs an incredible blueprin ...
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CLEAN UP YOUR MINDSET, WALK IN YOUR TRUE IDENTITY, & GET CLARITY ABOUT YOUR CALLING There are a million thoughts flying around waiting for you to choose them. The thoughts you choose and allow lead to the identity you assume. A lot of those thoughts will lead to a lot of confusion about what you’re called to do. It’s time to get intentional about the way you think, what you believe is possible, and what you do with it. I’m Laura Malone, a life and business coach, no-nonsense Jesus follower, ...
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The Go-to Podcast for Christian Moms Who Want to Start Their Online Business! ** Top 5% Global Podcast** Ready to discover your purpose and start an online buiness? Do you know you’re a leader but wish you had the clarity and time to take your passion and turn it into your dream business? Scared to start because you’re not sure what kind of business you should pursue? There's a way to discover the purpose God has for you, start an online business with God at the center, and also have balance ...
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Purpose Beyond 40™ | Christian Women, Life Coaching, Clear Vision, Encouragement, Get Unstuck

Vicki L. Baker | Certified Master Christian Life Coach | Minister | Author

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Hey Sisters! Welcome to Purpose Beyond 40 for Christian Women. Do you feel like God is stirring something up inside of you but lacks the clarity to move forward, so you stay stuck in fear instead? Have you felt held back from the breakthroughs you desire and out of alignment with God’s plan for your life? Do you feel like it’s too late for you to step into your purpose and your God-given calling? You’ve come to the right place, sister! In this podcast, I will help you clarify your calling, i ...
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Hey friend! I’m Eve, a mindset coach for Christian women who want to learn to hear God’s voice above the world’s chaos. I’m on a mission to empower Christian women to create space in their lives to know their Creator, know themselves, and live their legacy now. Are you tired of feeling like the world is running you and you are not running your world? Do you need to know how to live this crazy busy life with more peace and leading from Holy Spirit? Do you wonder in the busyness of it all that ...
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Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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Looking for an easy and intuitive approach to start, launch and scale a podcast, created especially with life coaches in mind? Kara Gott Warner, host and former executive magazine editor, turned life coach with a business mindset "edginess," shows you how to stop wasting time going down rabbit holes in search of the perfect process. Based on Kara's 9+ years of experience as a podcaster, teacher and podcast thought leader, she knows it's NOT about the equipment, the tools, tactics or editing. ...
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Are you struggling with wounds from the past and trying to discern God’s voice and His purpose for your life? Have you been misled by a distorted image of God and are now seeking the truth? Are you questioning if you can trust yourself, others, or even God after a crisis? Do you want to follow God’s will but aren’t sure what it is? Are you looking for ways to break free from the lies of the past but don’t know where to start? You’re in the right place. Welcome to Believe It Life Coaching, wh ...
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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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FINDING HOPE IN THE STORM- Survivor’s guilt is a complex emotional response that people may experience after surviving a traumatic event where others did not. Whether someone has survived an accident, illness, or natural disaster, this guilt can leave lasting psychological effects that complicate the healing process. In this post, we'll explore wha…
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Hey Friend, thanks for joining in today! In episode 190 of the Life Coach BFF Show, host Heather Pettey introduces a new series aimed at helping midlife women efficiently plan for the holiday season to reduce stress and enhance enjoyment. With statistics revealing that many women experience significant stress and dread during the holidays, Heather …
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Intercepting on God's playbook is a no-go. Allow God to be God,allow God to do what he does best, and. Wedo not have the authority to interfere with the move. Of God, especially ifwe're not elevating the move of God. Especially if we are not being productiveand doing what he has called us to be or helping someone else along the way. Wecannot interf…
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🎙️ Coaching oder Therapie? So ziehst Du als Coach die richtigen Grenzen! 🚧In dieser Folge klärt Expertin Mel, worin die entscheidenden Unterschiede zwischen Coaching und Therapie liegen und warum diese Unterscheidung für Deinen Erfolg als Coach unerlässlich ist. 💡👉 Die wichtigsten Fragen, die wir klären:🔍 Coaching vs. Therapie: Wo liegt die Grenze?…
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Ep 85 // What Jesus Teaches Us About Fasting to Resist Temptation and Prepare to Step into Your Calling **Please excuse the audio quality in this episode. I didn't realize my mic wasn't plugged in. Ugh!! Hopefully the content still blesses and transforms your day! -- Megan This is a wrap up of our insightful series on prayer and fasting with a focu…
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In dieser Folge teilt Simon, wie Du es schaffst, richtig wertvollen Content zu teilen, ohne dabei zu viel preiszugeben und Deine Expertise zu "verschenken". 💪🏻Simon gibt spannende Einblicke, wie Du Vertrauen aufbaust und echte Mehrwert-Bomben lieferst – und trotzdem die Magie Deiner kostenpflichtigen Angebote bewahrst. Erfahre, wie Du mit einem "Gr…
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IHi Friend! In this episode of the 'Life Coach BFF' show featuring host Heather Pettey and guest Dr. Carol Lynn, the duo explore a range of topics pertinent to midlife women. The discussion encompasses the maintenance of meaningful friendships, managing insecurities related to success, and addressing women's health issues like vaginal dryness and U…
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Today's titled: No Word Spoken is Without Power What words have you come into agreement with or co-signed on that have kept you stagnant or stuck? Get your notebook, pen, coffee, and tea! Listen in and I believe that you will be blessed! If you enjoyed the podcast please subscribe! I’d love to connect with you... - Schedule a 30 minute complimentar…
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In dieser Folge erwartet Dich ein ganz besonderer Einblick hinter die Kulissen unseres Business Retreats EXPERIENCE! 🌴 Gemeinsam mit unserem Teilnehmer Bernhard Angerer sprechen wir über seine ganz persönlichen Highlights und Alles, was die EXPERIENCE ausmacht.Du erfährst in dieser Folge, wie Berni durch die intensive Vorbetreuung, gemeinsames Refl…
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Ep 84 // What the Prophetess Anna Teaches Us About Fasting to See Jesus We are in series on prayer and fasting during the month of October 2024. God has asked me to be obedient to this invitation to learn more, experience deeper intimacy and encourage you all to do the same! Ep 80 - is a great introduction to the nuts and bolts of prayer & fasting.…
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Hey friend! Welcome to Episode 188 of the Life Coach BFF Show! In this episode, we dive deep into preparing for the holiday season while embracing our midlife journey. We’ll explore practical tips to prevent overwhelm, share an inspiring listener letter, and discuss the importance of dreaming big in this transformative phase of life. You will hear:…
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HOPE IN THE STORM- Let's continue our journey of finding hope in the storm, specifically focusing on healing from compassion fatigue. We discussed how to recognize the signs of compassion fatigue and now explore the critical steps to healing from it. Whether you are a professional caregiver, parent, or simply someone who finds themselves giving too…
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Ep 83 // What Esther Teaches Us About Fasting for Position and Influence We are in series on prayer and fasting during the month of October 2024. God has asked me to be obedient to this invitation to learn more, experience deeper intimacy and encourage you all to do the same! Ep 80 - is a great introduction to this experience. Ep 81 - shares 8 reas…
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🎙 5 Wochen offline? Geht das? Ich zeige Dir in dieser Podcastfolge, wie mein Business währenddessen weiter erfolgreich lief! 💪✨ Erfahre, wie Du Dein eigenes Business so aufstellst, dass es auch ohne Dich läuft und welche Systeme und Strukturen wirklich funktionieren. 🌍✈️In dieser Folge teile ich mit Dir:* Meine top Learnings: Was Du für Dein Busine…
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Did you know that your words have power? And that even a small shift in your mindset can create big changes in your life? What if the fall season wasn’t just about getting ready for winter but a chance to slow down, reflect, and refocus on your true goals? Like trees dropping their leaves, we can let go of the things that aren’t serving us and make…
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HOPE IN THE STORM- In this episode, we dive into the critical topic of compassion fatigue—what it is and how to identify it. Compassion fatigue is the emotional, physical, and mental exhaustion many caregivers face when exposed to prolonged distress. Whether you're a healthcare worker, first responder, parent, or caregiver, understanding this conce…
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Have you ever felt like you’re lacking the tools to help you slow down, connect emotionally, and live out of your values when it comes to your family? Maybe you're like Julie and you’re exhausted and overwhelmed from parenting and find yourself escaping through endless social media scrolling or even through your business or ministry. Or maybe you’r…
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Ep 82 // What Daniel Teaches Us About Fasting for Personal and Corporate Repentance We are in a season of transition - personally and corporately. What do we do as Kingdom people when life feels like too much? Too heavy? Too chaotic? We lean into Jesus and cast all our anxieties on Him! And sometimes we need to own our junk and ask for forgiveness …
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Unlocking Midlife Happiness: The Power of Nine and Heather’s Perfect 10 In this episode of the 'Life Coach BFF Show', Heather Pettey explores the 'Power of Nine' lifestyle habits from the Blue Zones, areas known for their long-lived inhabitants, emphasizing natural movement, purpose, stress reduction, mindful eating, plant-based diets, moderation, …
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WHEN YOU'RE IN CRISIS- I want to help you address the inner storm you feel during crisis and difficult times. We are delving into the importance of recognizing and accepting the negative feelings and thoughts you deal with, understanding the connection between emotions and beliefs, and the significance of releasing emotions in a healthy way. Your s…
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In Episode 186 of the Life Coach BFF show, host Heather Pettey addresses listener questions from Sally, Nikki, and Sam. Heather, a life coach, distinguishes her role from counselors, explaining she focuses on achieving life goals and fostering a forward-thinking mindset. •She advises Sally on the benefits of life coaching for navigating life transi…
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You want a killer legacy? NOT LITERALLY YA’LL 🤭 It starts with your thoughts. Let’s chat about how what’s in your head turns into what’s in your life, and how you can make that work for you in building a legacy that points straight to God. Get ready to craft a legacy statement that’s as unique as you are! Remember, this isn't just about you—it's ab…
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In today's episode, I'm talking about "The Key to Breaking Spiritual Chokeholds." Get your notebook, pen, coffee and tea! Listen in and I believe that you will be blessed! If you enjoyed the podcast please subscribe! I’d love to connect with you... - Schedule a 30 minute complimentary ”Unstuck Call” https://calendly.com/vicki-purposebeyond40/30min …
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Ep 81 // 8 Reasons to Fast for Transformation, Clarity, and Breakthrough Biblical fasting connects us to God and positions us to do battle in the spiritual realm. Fasting is intricately connected to prayer. If you desire healing in your home and in your land - this is a great episode for you! Why should you fast? What possible fruit waits for you o…
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In episode 185 of the Life Coach BFF Show, host Heather Pettey dives deep into the secret desires of midlife women, offering insights and encouragement for this transformative life stage. Learn: - The difference between happiness and joy - Four habits of the happiest people according to Harvard neuroscientist Arthur Brooks - The importance of findi…
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Finding and Being a Faith Mentor What makes a stellar faith mentor? We're breaking it down. From being grounded in scripture to having a prayerful heart, these are the qualities you want to look for. Plus, practical steps on how to find these gems within your community. And if you’re feeling the call to mentor, we say: go for it, girl! CONNECT WITH…
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😎 Leads generieren leicht gemacht: So bringst Du Dein Business auf Erfolgskurs!In dieser Folge tauchen wir tief in das Thema Lead-Generierung ein und zeigen Dir, wie Du spielend leicht Interessent:innen gewinnt. Gemeinsam mit unserer Marketing-Expertin Lisa erfährst Du, warum Lead-Generierung essenziell für Deinen Business-Aufbaus ist und wie Du da…
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FRESH VISION- We usually want to start running in January into something new and get away from the last year, the last season, and all the things negative we feel stuck in. But starting to create a foundation now that you can run on is SUPER important for your future success. This episode is all about tactical ways to support future YOU and create …
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Keep going your no one has the authority to hold your past hostage over you! Never allow yourself to exist from the pit of the past. You are healed, You are loved Keep the faith. Remember a delivered person is aware of Gods promises so they think differently, they move towards progression and wellness. Keep living the life of God that is pleasing. …
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Welcome my intentional people keep going keep the faith and never allow others to hold your past against you. You are loved by God. Remember God wants whats best for you and no one has the power to keep you from the wheel of God move forward remain covered, but keep going. God sees something in you that the world needs have. Keep moving forward…
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Ep 80 // The Power of Fasting - Who Should Do it, Why, and How with Pastor Leah Moore Fasting is one of those spiritual disciplines that often feels confusing and, let’s be honest, hard to do! But God is always calling us higher. And that includes incorporating God-honoring practices to grow in intimacy with Him. When you feel an awakening in your …
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🎧 Overthinking macht Dich handlungsunfähig?In dieser Podcastfolge erfährst Du, warum ständiges Grübeln Dich im Business lähmt – und wie Du es ab heute stoppen kannst! Mel und Robert tauchen tief in die Psychologie des Denkens ein und liefern Dir praktische Tipps, wie Du Selbstgespräche nutzen kannst, um produktiver, klarer und gelassener zu werden.…
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Episode 184: Vulvar Itching and Vaginal Health with Dr. Carol Lynn In this episode, Heather Pettey and Dr. Carol Lynn discuss an often uncomfortable but important topic for midlife women: vulvar itching and vaginal health. Resources Mentioned: Register here: -Sex and Intimacy Workshop in Midlife - Midlife Moxie private Facebook group You will learn…
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Today we are gonna look how it feels to be going through tests and trials, the frustration of circling the same mountains, and the hope that comes from placing our trust in Him to do the hard work. Let’s look at the concept of covenant love and see how God remains faithful even when our own faith wavers. Want to work with me? Here’s a link for a fr…
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COACHING BUSINESS- Want to know how to create a coaching package? I'm so here for you if you need to know the essential components of creating a high-value coaching package that delivers transformational results for your clients! Whether you're a new coach or looking to refine your current offers, I'm talking about how to craft a coaching package t…
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Ep 79 // Emerging Trends, Best Practices and Business GOLD for Kingdom Entrepreneurs - a podcast collaboration with Life and Business Coaches Andrea Anderson, Kristin Chadwick, Gretchen Heinen, and Megan Nilsen What are emerging trends for Christian business owners? How can you cut through the noise and position your God-given message in the world?…
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Verkaufen ist unangenehm und aufdringlich, oder? Wir sagen: Das muss es nicht sein! 😌Wenn Du wissen willst, wie wir durch gefühlvolles Verkaufen Umsätze auf Millionenniveau fahren, solltest Du diese Folge mit unseren Sales-Experten Jeany und Nick auf keinen Fall verpassen. 🚀Sie teilen ihre bewährten Techniken, wie Du Verkaufen zu einem erfüllenden …
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CONNECTING WITH GOD- I’m coming to you from a peaceful Sunday morning, resting in the Lord and reflecting on a powerful message from the Jesus Calling app (September 15th reading). Today, I want to talk about what it means to truly rest- not just physically, but to find rest for your soul. We’ll explore how we can let go of striving and lean into t…
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Episode 183 Life Coach BFF Show Host Heather Pettey welcomes guest Kavita Ahuja, an expert guide in career and life transitions LEARN •The concept of Ikigai, a Japanese term meaning "reason for being"- Explanation of the four elements of Ikigai: what you love, what the world needs, what you're good at, and what you can be paid for •The importance o…
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SUCCESS AND PRODUCTIVITY- Let's explore how to set yourself up for success when working from home by understanding how you work best. From morning routines to workspace setups and how to end your workday on a high note, I'm asking you a series of reflective questions to help you identify your optimal work-style and work-space. Whether you’re balanc…
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Have you ever felt the weight of balancing personal growth with nurturing roles? Particularly for caregivers? Whether you're an aspiring writer, a caregiver, or someone in a nurturing role… HELLO! This includes you… mom’s, wives, daughters, sisters, friends, and neighbors!!... This episode highlights how we all have a need for connection for human …
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Ep 78 // Are You Supposed to Write a Book? Seven Practical Steps To Create Your Book Blueprint with Jesse Rivas Do you have a message burning inside that needs to get out to the world in order to bless, serve, entertain, challenge, and/or encourage more people? Maybe it’s time for you to WRITE the book and LIVE the message in order to CHANGE the wo…
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This is part 4, the conclusion of the series "Dress To Kill: Are You Ready For The Fight?" I hope you enjoyed Parts 1,2 & 3 As we end this series , We are still talking about putting on the whole armor of God so that we can stand against the tricks and schemes of the enemy. Again I want to say that, I am not talking about dressing our natural man. …
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Today’s topic is Be Quiet God is talking. This is to encourage us to hear the voice of God, even in the mist of our storms, even when we are not in the best position. Be Quiet so that we can seek the presence of God allow God to be our source of energy, our source of help our source of resolve. Be Quiet God is Talking. Talk time to heal and seek th…
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🎙️ In dieser Folge dreht sich alles um das absolute Herzstück jeder erfolgreichen Kommunikation: Copywriting! Copywriting ist die Grundlage für erfolgreiches Marketing – jeder, der sein Business zum Wachsen bringen möchte, sollte dieses Thema angehen! ✍️Lisa spricht mit Jana, unserer Expertin für das Schreiben von Texten, die begeistern und überzeu…
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In challenging seasons, how do we find the peace and rest we so desperately need? This is the second part of my visit with my mentor Laura Malone, where we take look at the art of meditating on positive and truthful thoughts, combating fear and worry through the power of God’s sweet Word to us. We share personal stories that highlight the need for …
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Episode 182: Back to School Memories and Midlife Musings In this episode, Heather Pettey shares personal stories and reflections on: • A memorable Faith Hill concert experience from 2007 • The joys and challenges of back-to-school season • Hosting a workshop on intimacy and sexuality in midlife • Upcoming speaking engagements and workshops • Though…
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THOUGHT LIFE- You know those frustrating days when it seems like nothing is going your way? From a corrupted document to a stubborn car trunk that refuses to open, we've all been there. Met with obstacle after obstacle, it's easy to feel defeated. However, these moments offer us valuable opportunities to practice patience and resilience. In today's…
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In this episode, we explore five faith-based approaches to navigating physical health challenges. Discover how incorporating prayer, scripture, and a deeper connection with God can bring hope, strength, and healing to your journey. Whether you're facing chronic illness or seeking overall wellness, these faith-fueled strategies will empower you to t…
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