Best Better Men Podcasts (2024)

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The 4 Supplements Every Man Should Consider And Why I Only Take 3 Of Them 20:36

1d ago20:36

20:36

Send us a Text Message. Summary In this episode, Danny Dumas discusses the four supplements he believes in: protein, creatine, caffeine, and omega-3s. He explains why he takes these supplements and the benefits they provide. Danny emphasizes the importance of protein for muscle building and the challenges of getting enough through food alone. He di…

1
Why You Should Take Care Of Your Mental Health. 20:09

8d ago20:09

20:09

Send us a Text Message. Summary In this episode, Danny Dumas discusses the importance of mental health and seeking help. He shares personal experiences and challenges the misconception that asking for help is a sign of weakness. He emphasizes the need to address stress and trauma, and highlights the benefits of therapy and medication. Danny also en…

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What Decisions Would Your 100 Year Old Self Make? A Primer On Making Good Decisions. 22:49

15d ago22:49

22:49

Send us a Text Message. Summary In this episode, Danny Dumas discusses the importance of having a system for making decisions and shares insights from the book 'Someday is Today' by Matthew Dicks. He emphasizes the value of asking your 100-year-old self for advice when making decisions and prioritizing what truly matters in life. Danny also talks a…

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#156 Believe in Yourself 13:34

20d ago13:34

13:34

This week's episode contains suggestions to help you really believe in yourself and remember how special you are. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please l…

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If Your Fathers Day Sucked You Are Not Alone. Try These Two Tips To Make It Better Next Time. 14:16

23d ago14:16

14:16

Send us a Text Message. Summary Father's Day can be disappointing for many fathers who feel overlooked and unappreciated. This is often because they have different love languages than their family members, and gift-giving is not a meaningful expression of love for them. It's important for fathers to communicate their needs and desires to their love…

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#155 Energy Boost 15:40

26d ago15:40

15:40

This week's episode contains suggestions to help motivate you, and get some energy to help you achieve your goals and make things happen. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sess…

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The Three Skills Every Dad Needs To Live A Healthy Life. 17:37

30d ago17:37

17:37

Send us a Text Message. Summary In this episode, Daniel Dumas discusses the importance of physical fitness and shares tips for developing a fitness program. He emphasizes the three key aspects of being healthy: eating healthy, moving (cardio), and getting stronger. Dumas provides advice on setting goals, designing a nutrition program, and incorpora…

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#154 Make Today Count 13:43

1M ago13:43

13:43

This week's audio contains suggestions about getting the best out of each and every day. Make today count! Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a …

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Learn How A Fire Fighter Cooks. Learn The Tips and Techniques For Making Great Meals 21:24

1M ago21:24

21:24

Send us a Text Message. Summary In this episode, Danny Dumas discusses the importance of cooking and preparing food at home. He shares his experience of learning to cook for a fire department and provides tips on grocery shopping, meal planning, and cooking techniques. He emphasizes the use of technology, such as instant read thermometers and sous …

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#153 Look Forward 14:42

1M ago14:42

14:42

It is really important to always have something to look forward to, but sometimes it's quite difficult to find. This week's episode contains suggestions to help you find something to look forward to. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing …

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Skills Every Dad And Father Needs, How To Do The Laundry. 17:00

1M ago17:00

17:00

Send us a Text Message. Summary In this episode of the Earn Your Title podcast, host Danny Dumas discusses the skill of doing laundry. He shares his own experiences and offers tips and advice on how to properly wash and dry clothes. Dumas emphasizes the importance of taking responsibility for household chores and not relying solely on one's spouse.…

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#152 Recovery 13:44

2M ago13:44

13:44

This week's episode is about recovery - whether that might mean physically, mentally, or emotionally. Just take a little time out and recover. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these…

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Send This Episode To A Graduate. The Advice I Would Give Myself Having Just Graduated High Schol 24:53

2M ago24:53

24:53

Send us a Text Message. Summary In this episode, Daniel Dumas shares advice for high school seniors and young adults entering the adult world. He emphasizes the importance of taking your time and not feeling rushed to figure out your career path. He also encourages saying yes to opportunities, being selfish in your pursuits, and finding ways to lov…

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#151 Pain Control 18:33

2M ago18:33

18:33

This week's episode is a listener request. It is designed to help you relax your muscles, distract yourself away from pain, and recover more quickly. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you fin…

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I Am Dying And So Are You! The Conversations Every Husband, Father & Leader Needs To Have Before He Dies. 17:16

2M ago17:16

17:16

Send us a Text Message. Summary In this episode of the Earn Your Title podcast, host Danny Dumas discusses the importance of having conversations about death and preparing for the inevitable. He shares personal stories and encourages listeners to think about practical and emotional aspects of end-of-life planning. Dumas emphasizes the need to ensur…

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#150 Making Connections 14:07

2M ago14:07

14:07

This week's episode is about different ways of thinking, how we make connections in our mind, how we make connections with people, and how we connect to the world around us. Find a comfortable place to listen where you won't be disturbed. Use headphones if possible. IMPORTANT: Please do not listen to this audio when doing anything else – especially…

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Doing Hard Things With Your Friends 20:22

2M ago20:22

20:22

Send us a Text Message. Summary In this episode, Daniel Dumas discusses his experiences with various challenging events, including adventure races, the GoRuck Challenge, and Tough Mudder. He highlights the mental and physical challenges of these events and the importance of pushing oneself to do hard things. He emphasizes the value of teamwork and …

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14. What About You and Your Mental Health and Well-being? 8:41

2M ago8:41

8:41

Summary: In episode 14 of the BBW podcast, Dr. Lia addresses the critical topic of Mental Health for Pediatricians, discussing the pervasive issue of Burnout in Healthcare among pediatric professionals. Drawing from personal experiences, she describes how her own stint focusing solely on behavioral health led to a significant salary drop and emotio…

1
13. Measure Outcomes 5:39

2M ago5:39

5:39

Summary: In Episode 13 of the BBW podcast, Dr. Lia discusses the critical aspect of Mental Health Outcomes Measurement in the context of Integrated Behavioral Health. She emphasizes the necessity of collecting data to support implementation changes, secure funding, and enhance service delivery. Dr. Lia uses Suicide Prevention Screening as a primary…

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12. Getting Paid! 5:59

2M ago5:59

5:59

Summary: In episode 12 of Building Better Workflows titled "Getting Paid," Dr. Lia addresses essential pediatric coding guidelines and mental health billing strategies aimed at improving reimbursement for pediatric healthcare services. She begins by recommending the American Academy of Pediatrics' latest *Coding for Pediatrics* manual as a vital re…

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11. Community Partners Gathering 13:11

2M ago13:11

13:11

Summary: In the latest installment of the series, Dr. Lia delves into the pivotal aspect of collaboration and forging partnerships to elevate the quality of mental health services tailored for individuals facing crises. Her passion for event planning is evident as she advocates for a collective approach rather than an isolated endeavor in providing…

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10. Plan a Small Pilot 3:58

2M ago3:58

3:58

Summary: In Episode 10 of the "Building Better Workflows" podcast, Dr. Lia discusses the essentials of pilot implementation in healthcare settings, focusing on the example of substance use screening. She advises starting small, suggesting a pilot with just one or two providers, and emphasizes the importance of setting SMART goals—specific, measurab…

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09. Create Your implementation Plan 7:48

2M ago7:48

7:48

Summary: In Episode 9 of the BBW podcast titled "Create Your Implementation Plan," Dr. Lia discusses the critical steps needed to implement mental health initiatives effectively. Emphasizing the importance of mental health training, she suggests starting with clear short-term goals, utilizing available training resources such as mental health first…

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08. Putting it Together-Back to the White Board 4:32

2M ago4:32

4:32

Summary: In episode 8 of the Building Better Workflows podcast, titled "Putting it All Together - Back to the Whiteboard," host Dr. Lia emphasizes the importance of mental health integration into existing practices. She guides listeners through revisiting initial survey data and identifying gaps in their services, such as inadequate substance use s…

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07. Suicide Prevention Basics 18:29

2M ago18:29

18:29

Summary: In episode 7 of the Building Better Workflows podcast, Dr. Lia discusses crucial topics related to suicide prevention, emphasizing the importance of having a robust mental health policy in healthcare settings. She begins by stressing the necessity for clear suicide prevention policies and thorough training for staff to manage crisis interv…

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06. Screening tools-Your choice 15:30

2M ago15:30

15:30

Summary: The emphasizes the importance of maternal mental health screening using the Edinburgh screen, highlighting its role in assessing postpartum depression to support mothers and their babies. She sheds light on key developmental and mental health screenings like the developmental screening tools, ASQ and SWIC, and the AAP Bright Futures recomm…

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05. Identify Training Needs and Educational Opportunities 6:29

2M ago6:29

6:29

Summary: In Episode 5 of Building Better Workflows, Dr. Lia focuses on the importance of staff training in healthcare settings to enhance mental health support for patients. She recounts the challenges her practice faced when new processes, such as the PHQ-9 screens, were introduced without adequate training, emphasizing that effective training boo…

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04. Assess Your Staff 5:07

2M ago5:07

5:07

Summary: In Episode 4 of Building Better Workflows, Dr. Lia focuses on enhancing the capability of medical staff in managing mental health issues effectively within their practices. She emphasizes the importance of mental health assessment, comparing it to handling physical conditions like respiratory distress in children, suggesting that similar c…

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03. Assess Your Clinical Setting 8:57

2M ago8:57

8:57

Summary: In episode 3 of "Building Better Workflows," Dr. Lia emphasizes the significance of thorough assessments in pediatric and maternal healthcare settings to enhance workflows. She introduces the concept of "office readiness" and provides a free downloadable tool available through her website. Dr. Lia discusses the importance of pediatric ment…

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02. What Does Change Look Like? 11:33

2M ago11:33

11:33

Summary: In episode 2 of "Building Better Workflows," Dr. Lia addresses the challenge of implementing change in the context of the current mental health crisis. She introduces the concept of "paint done," emphasizing envisioning the optimal patient care experience to drive forward procedural enhancements, particularly surrounding mental health serv…

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01. Let’s Get Started! 10:24

2M ago10:24

10:24

Summary: In this inaugural episode of the "Building Better Workflows" podcast series, Dr. Lia emphasizes the critical objective of improving pediatric mental health care systems. Reflecting on her early challenges, she highlights the importance of learning effective techniques for pediatric suicide prevention, especially in assessing risk factors a…

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#149 Reduce Anxiety 16:09

2M ago16:09

16:09

Reduce your anxiety with this week's episode. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may find them useful. F…

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Would You Like To Learn How To Run A Marathon? 19:38

2M ago19:38

19:38

Send us a Text Message. Summary In this episode, Danny Dumas talks about his experience running a marathon and how it changed his life. He shares his training program, tips for running a marathon, and the importance of having a plan. He also discusses the significance of proper nutrition and hydration, the impact of running on his overall fitness, …

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Building Better Workflows Trailer 4:08

2M ago4:08

4:08

Welcome to the Building Better Workflows Podcast, your ultimate guide to optimizing your workflow in adolescent mental health care! Join us for a 14-part series packed with expert insights, practical tips, and strategies to streamline your practice. You’ll also hear about the comprehensive workbook that goes along with each episode, packed with tem…

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#148 Self Care 14:28

3M ago14:28

14:28

This week's episode focuses on self care - something we often forget. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who…

1
Why Dads and Husbands Should Head Outside. 15:34

3M ago15:34

15:34

Send us a Text Message. Summary In this episode, Danny Dumas discusses the importance of doing hard things outside, specifically focusing on mountain climbing. He emphasizes that in today's comfortable and easy lives, we need challenges to feel accomplished and fulfilled. Danny shares his personal experiences climbing mountains such as Mount Baker,…

1
#147 Ground Yourself 14:45

3M ago14:45

14:45

This week's episode will help you ground yourself and feel more stable and secure, and more able to deal with anybody, anything, or any situation. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so …

1
#146 Make Time For Yourself 14:48

3M ago14:48

14:48

This week's episode is all about making time, especially when you feel a bit stressed, and you don't feel that there's enough. There's always time. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may find them usef…

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Keeping Your Family Safe In The Digital World With Trenton Goss. 1:01:09

3M ago1:01:09

1:01:09

Send us a Text Message. Summary The conversation discusses the dangers children may face in the digital world and how to protect them. The main threats identified are social media, multiplayer video games, video streaming apps, and chat rooms. The conversation emphasizes the importance of privacy settings and parental controls to limit access and p…

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12 Words That Define A Man. 25:38

3M ago25:38

25:38

Send us a Text Message. Summary In this episode, Danny Dumas continues his exploration of what it means to be a complete man. He shares 12 words that define a man, including work, keep, lord, kingdom, nourish, cherish, train, instruct, enemy, neighbor, glorify, and enjoy. Danny discusses the importance of each word and how they contribute to being …

1
#145 Complete Rest 13:50

3M ago13:50

13:50

The aim of this week's episode is to help you rest completely. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who may fi…

1
#144 Finding Your Joy 13:57

3M ago13:57

13:57

This week's episode will help you reconnect with the things that make you happy. A reminder of what makes it all worthwhile. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new…

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Wants One Thing That Most Men Are Missing To Become a “Well Rounded Man”? Listen And Find Out. 12:38

3M ago12:38

12:38

Send us a Text Message. Summary In this episode, Danny Dumas explores the concept of being a complete man and the importance of creativity in achieving fulfillment. He discusses how physical fitness, relationships, and spirituality are essential aspects of a well-rounded life, but there was always something missing. Danny realizes that creativity i…

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Helped, Hugged or Heard The 3 Magical Questions. How To Hear What Your Wife And Kids Are Saying 13:03

4M ago13:03

13:03

Send us a Text Message. Summary In this episode of the Earn Your Title Podcast, Danny Dumas discusses the importance of asking questions and understanding different types of conversations. He introduces three questions to ask when someone approaches you with a problem: Are you asking me to hug you, hear you, or help you? Dumas emphasizes the need t…

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#143 Dealing with Toxic People 14:09

4M ago14:09

14:09

The aim of this week's episode is to help you deal with the toxic people in your life. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audio…

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2 Alternatives To Paying For College For Your Kids 30:05

4M ago30:05

30:05

Send us a Text Message. Summary In this episode, Danny Dumas discusses the topic of paying for college and explores different ways to approach financing higher education. He challenges the notion that parents are obligated to save for their children's college education and emphasizes the importance of providing a loving home and meeting their basic…

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#142 Fresh Ideas 12:59

4M ago12:59

12:59

The aim of this week's episode is to help you find some fresh ideas. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyone who …

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#141 Organize Your Thoughts 14:10

4M ago14:10

14:10

The aim of this week's episode is to help you get your thoughts in order and stop procrastinating. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share…

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#140 Energized! 9:57

4M ago9:57

9:57

This week we're going to get energized, get moving, and get on with things. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. If you find these sessions beneficial please leave a rating and review! Remember to follow the podcast so you don't miss the new episodes and please share these audios with anyo…

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Getting UnMindStuck. Learn How To Influence Everyone You Come In Contact With. 35:17

4M ago35:17

35:17

Send us a Text Message. Summary In this episode, Danny Dumas discusses the importance of influence and the ability to change someone's mind. He emphasizes the need for personal growth and the willingness to change one's own beliefs. Danny shares personal stories of changing his mind based on logic and reason, as well as instinct and emotion. He pro…

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