In an already over saturated market of fitness, food and career based podcasts, Latoya Shauntay Snell wanted to explore beyond the limitations of her blog and social media and interview ordinary and well known people in the sports and food industry to discuss what brought them into their respective fields for five or so minutes. The Running Fat Chef Podcast is a weekly-ish podcast that explores beyond athletes and public figures' Google and Wikipedia pages to push guests to tell an authentic ...
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A Call for Adequate Coverage and Representation of Muslim Athletes in Sports with Rahaf Khatib
54:05
54:05
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Meet Rahaf Khatib - an 25 time half marathon runner, 11 time marathoner, stay at home mother to three and the first Syrian to complete the Abbott World Marathon Majors. She was heavily noted for her Ted X speech and for being a top ten finalist in the 2015 Runner's World cover search. This two time sprint triathlete appeared in places like CNN, Str…
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On Diverse Running Communities, Food Apartheid + Motherhood with Carolyn Su
1:11:01
1:11:01
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Countless people of different backgrounds gripe about not seeing an accurate depiction of diversity in their fitness spaces; some people breathe life into the communities that they crave to see. Meet Carolyn Su - a Houston raised Taiwanese-American runner, mother, dietician and founder of a dynamic community Diverse We Run. After making a note of t…
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How a Roller Derby Athleisure Brand Paved a Way for Superfit Heroes with Micki Krimmel
56:53
56:53
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Meet Micki Krimmel - an incredible member of the LA Derby Dolls turned founder of the athleisure wear company Superfit Hero. In 2015, she created a brand that would help the roller derby world with clothing that fit but her clothing is known as a refreshing contribution to the body positive movement. Like many athletes, sports helped her find a dee…
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The Balancing Act of Fitness, Activism + Self Care with Jordan Marie Daniel
58:39
58:39
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Fourth generation Lakota runner, Jordan Marie Brings Three White Horses Daniel was born in Kul Wicasa Oyate - Lower Brule, SD. Daniel is highly respected in the running community and beyond for her impeccable work as an advocate in the Indigenous community and beyond. Her exemplary work is acknowledged globally, particularly for her run at the Bost…
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Indoor Workouts, Radical Self Discovery + the Permission to Breathe with Iresha Picot
41:35
41:35
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Iresha Picot M.Ed, LBS, is a Licensed Behavior Specialist, and has a Master's Degree in Urban Education and Post-Graduate work in Women Studies from Temple University. In addition to a Master's Degree, she has post-graduate certifications in Applied Behavior Analysis and Autism. Iresha is the co-editor of the book, "The Color of Hope: People of Col…
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Honoring Your Plus Size Body, Personal Training + Business Ownership with Morit Summers
51:42
51:42
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Meet Morit Summers - Founder of Form Fitness Brooklyn, author of Big and Bold: Strength Training for Plus -Size Woman, social media content creator and a powerhouse personal trainer with a host of certifications. Morit Summers has over a decade of expertise in the fitness world and made it her personal mission to make this space more inclusive. Her…
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Disordered Eating, Body Politics + Self Defense with Nicole Snell
1:00:56
1:00:56
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Meet Nicole Snell - A dynamic international speaker, CEO of Girls Fight Back, the creator of Outdoor Defense and an impeccable ray of Black Girl Magic. She is the self-defense instructor for IMPACT Personal Safety and an adventure leader for Black Girls Trekkin. She has traveled the world speaking to hundreds of groups at colleges, K- 12 schools, c…
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Advocacy in the Triathlon Space, Reclaiming Your Rest + Pro Cards with Sika Henry
1:04:19
1:04:19
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Sika Henry is a HOKA ONE ONE sponsored triathlete, 2X marathon champion, 2019 IRONMAN World Championship finisher and was named Athlete of the Year as part of the 2020 Outspoken Women in Triathlon Awards for her advocacy in the triathlon space. On May 2, 2021, Sika made history becoming the first United States Black triathlete with a professional c…
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Authentic Storytelling, Lupus + Living the Plant Based Athletic Life with Mireille Sine
51:00
51:00
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Mireille Sine is a HOKA ONE ONE Flyer, USATF Level One coach, Garmin Ambassador and graduate from West Coast University with her Master's degree in Public Health. She moved to Los Angeles, CA when she was six years old and became a sprinter and hurdler at Bravo Medical Magnet High School. Mireille is thoughtful and channels strength through her aut…
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Redefining Running Goals During a Pandemic with Anna Mae Flynn
49:35
49:35
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Anna Mae Flynn is an amazing HOKA ONE ONE sponsored ultrarunner and ultrarunning coach with Mountain Endurance Coaching. During her adolescent years, she ran competitively for Striders - a junior Olympics team and weaved her way into the cross country and track team at Watauga High School. After graduating college and overcoming burnout from colleg…
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Surfing Away From Corporate America Into Your Passion with Kanoa Greene
53:54
53:54
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Kanoa Greene is nothing short of a rockstar in the water and on dryland. Greene, a Rider University Graduate with her Master's Degree in Music, Vocal Pedagogy and Performance, is living and thriving in her passion to help others channel their creative minds and spirit. Her extraordinary body of work is seen in the body positive, size inclusivity an…
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The Underwhelming Representation of Black Muslim Athletes + Revisiting Why Black Lives Still Matter with Darrietta Lee
50:54
50:54
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Darrietta Lee is one of the most down to earth people that Latoya's grown to know and love in this space. She is a mother, runner, aspiring powerlifter and overall amazing human being. When Darrietta walks into a room, her warm energy isn't the only thing that's apparent to people - she is a Black Muslim athlete that proudly wears her hijab. At tim…
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Dissecting Race, Identity + Sports Accessibility in the LGBTQ+ Community with Roc Roshon of Rooted Resistance
1:00:01
1:00:01
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Meet Roc Roshon, a trans masculine educator with a B.S. in Sports and Leisure Management from Eastern Connecticut State University, M.Ed. in Curriculum and Instruction from the University of South Florida and doctorate student in the Department of Sport Management at Florida State University. With all of these dynamic credentials and powerful work …
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Education, Community Building + Mental Health with Martinus Evans
48:24
48:24
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Meet Martinus Evans - Marathon runner, podcast host of 300 Pounds and Running and The Long Run with Martinus and Latoya, future author and founder of the Slow AF Run Club. Martinus, a graduate in Exercise Science, Public Health and Digital Marketing, is known for his award winning public speaking, dynamic run coaching skills that helps plus-size in…
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Side Eyes, Sexual Liberation + BoPo Conversation Fatigue with Roz the Diva
1:19:32
1:19:32
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Some might call Roz "The Diva" Mays an anomaly in an industry that tends to cater to smaller framed people but she is a firecracker that stands out in the crowd. Roz Mays is an AFAA, X-Pert and NASM certified personal trainer and pole dancer. Her accolades extend beyond America's Got Talent or seeing her on some of your favorite shows like The Big …
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The Pursuit of Self Care, Advocacy + Irony of Defying Stereotypes with Mirna Valerio
48:04
48:04
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Mirna Valerio is the author of the highly acclaimed memoir A Beautiful Work in Progress, adventurer in chef of The Mirnavator LLC and known mostly for her documented scribes on a blog called FatGirlRunning. Her amazing presence is felt whether she's randomly singing on a 62 mile ultrarunning event, trekking through the snow while skiing, cycling or…
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Leadership, Coaching + Accepting Balance as Bullsh*t with Morgon Latimore
46:42
46:42
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Coach Morgon Latimore is an Ironman Certified triathlon coach, motivational speaker, well versed and accomplished multisport athlete with a 20+ year military background is an unique human being -- and not just because I know him personally and he's my coach. His years of experience is highly respected in the fitness, wellness and military space. Mo…
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Bodies, Motherhood & Fighting Bears in the Forest with Meg Boggs
54:33
54:33
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Meg Boggs is the brilliant author of Fitness for Every Body, content creator, powerlifter, blogger, mother to Maci and loving partner to her husband Bobby. She has a collective following of over 1 million subscribers through her social media platforms primarily through TikTok and Instagram. On this episode, we explore parts of her new book "Fitness…
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In an already over saturated market of fitness, food and career based podcasts, Latoya Shauntay Snell wanted to explore beyond the limitations of her blog and social media and interview ordinary and well known people in the sports and food industry to discuss what brought them into their respective fields for five or so minutes. The Running Fat Che…
…
continue reading
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How The F*ck Did You Get Famous with W. Eric Snell & L. Shauntay Snell
49:44
49:44
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Guest host W. Eric Snell, Sr. is the founder of E. Snell Design and husband to Running Fat Chef Podcast host Latoya Shauntay Snell. Each week, Latoya will interview guests beyond their Wikipedia, social media and Google search pages to deep dive into the layers that make each guest human. She placed herself under the microscope from one of the peop…
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