Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Just some dudes gabbin' Support this podcast: https://podcasters.spotify.com/pod/show/fantasy-date-night/support
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1KHO 255: The Farther We Get Away From the Basics, The Less Healthy We Are Going to Be | Dr. Joel Warsh Gator, Parenting at Your Child's Pace
51:03
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In this eye-opening episode of The 1000 Hours Outside Podcast, host Ginny Yurich invites Dr. Joel Warsh Gator to discuss the alarming rise in chronic illnesses among children and the crucial role of integrative pediatrics. The conversation delves into the impact of stress on children's health, emphasizing the need for stress reduction strategies in…
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1KHO 261: Nature's Path: Accessible Adventures Unveiled | Kristy Cook, Accessible Adventures
59:57
59:57
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Kristy Cook, founder of Accessible Adventures joins us! In this episode we delve into the extraordinary journey of the Cook family including her husband TJ, and their son Robbie, who bravely navigates life with LGS, a rare form of epilepsy. Discover how this resilient family didn't let obstacles hinder their love for travel and the outdoors. Throug…
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1KHO 260: Blooms of Resilience: Nurturing Motherhood, Loss, and Strength | Rachel Marie Kang, The Matter of Little Losses
50:42
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Step into the blossoming conversation on the 1000 Hours Outside Podcast as host Ginny Yurich welcomes Rachel Marie Kang, the insightful author behind "The Matter of Little Losses." In this deeply resonant episode, Rachel intertwines the delicate petals of flowers with the tender threads of motherhood, loss, and resilience. Through poignant reflecti…
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1KHO 259: How to Be Really Very Crunchy | Emily Morrow, Really Very Crunchy
54:20
54:20
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She's back for the second time!!!! Your favorite Crunchy Mom is here to talk all things sugar, screens, shoes, and slowing it down. We're tackling the challenges of judgment in the crunchy lifestyle space, the art of being unoffensive and un-offendable, and the misconception that life is a competition for making healthier choices. Explore the idea …
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1KHO 258: Playful Moves: Kinactive Kids Guide to Nature's Playground and Gross Motor Triumphs | Emily Heisey and Matt Otteman, Kinactive Kids
49:51
49:51
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Dive into a world of vibrant motion and childlike wonder with Emily Heisey and Matt Otteman, founders of Kinactive Kids. Join Emily, a seasoned pediatric physical therapist, and Matt, a pediatric chiropractor as they unveil the hidden connections between acid reflux, muscle tightness, and developmental delays in little ones. From purposeful play to…
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1KHO 257: Being Bored is the Catalyst for Imagination, Fun, and Adventure | Gay Hendricks, Ph.D., Your Big Leap Year
49:01
49:01
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49:01
A favorite guest Gay Hendricks returns!! In this captivating episode of the 1000 Hours Outside Podcast, host Ginny Yurich welcomes back the insightful Gay Hendricks, Ph.D. for a profound exploration of "Your Big Leap Year." Delve into the power of Einstein Time, a concept that revolutionizes productivity and eases the perpetual anxiety surrounding …
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1KHO 256: We're Living in a Race to Nowhere | Thomas Kersting, Raising Healthy Teenagers
53:30
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Thomas Kersting has returned!!! . In this episode we talk about profound impact of technology on the mental health of today's youth. Together, we unravel the intricate web of challenges posed by our digitally dominated world and explore actionable insights to safeguard the well-being of our youth. From the alarming surge in anxiety coinciding with …
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1KHO 254: The Birds and The Bees | Mary Flo Ridley and Megan Michelson, Birds & Bees
55:37
55:37
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When you're outside a lot your kids are eventually going encounter "the birds and the bees." Mary Flo Ridley and Megan Michelson from Birds & Bees join us to talk through the challenges and crucial moments of teaching kids about sex, starting with age-appropriate conversations that break down the traditional "talk." The duo explores the importance …
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1KHO 253: A Childhood on the Screens is Not Really a Childhood | Joelle and Angela Hanscom, Timbernook
54:10
54:10
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In her podcast debut Joelle Hanscom, a senior in high school shares her remarkable journey navigating a childhood intentionally free from the clutches of screens. This episode features Joelle alongside her mother, Angela Hanscom, the acclaimed author of Balanced and Barefoot and founder of Timbernook. Joelle shares her unique perspective on growing…
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1KHO 252: The Beautiful Simplicity of Nearby Nature | Alastair Humphreys, Local
54:29
54:29
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54:29
Join host Ginny Yurich and renowned adventurer Alastair Humphreys in this captivating episode of The 1000 Hours Outside Podcast. Against the backdrop of Humphreys' remarkable journey exploring a 20 km by 20 km grid square for an entire year, discover the magic of slowing down, embracing solitude, and finding adventure in the ordinary. From the chal…
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1KHO 251: Breaking the Hysteria: Navigating the Perils and Potentials of Youth Sports | Luis Fernando Llosa, Beyond Winning
51:00
51:00
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51:00
Join host Ginny Yurich and renowned sports expert Luis Fernando Llosa as they delve into the gripping world of youth sports hysteria. In this episode of the 1000 Hours Outside Podcast, discover the troubles and solutions surrounding the intense pressure and expectations placed on young athletes. From the adultification of youth sports, to the finan…
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Fact correction; China is the world's second largest economy. --- Support this podcast: https://podcasters.spotify.com/pod/show/fantasy-date-night/support
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`1KHO 250: We Cannot Become Slaves to the Things We Build | Ryan Collins, The God of Tech
54:20
54:20
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Ryan Collins is back!!! In this episode we are discussing his latest book, "The God of Tech." In this insightful episode, we're talking about the spiritual dimensions of the tech space and explore the profound connection between innovation and moving humanity forward. We're talking quantum physics, Qbits, and other fascinating technology innovation…
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1KHO 249: What's the Right Age to Get an AI Girlfriend? | Jeff Schacher, Rethinkifi
53:01
53:01
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We're diving into conversational AI... which is already here 😮 Jeff Schacher has been interested in conversational AI since his childhood. He was programming chatbots in BASIC in the 80s! In this episode we explore the rapid advancements in technology and the current wave of interest in utilizing conversational Generative Artificial Intelligence. D…
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1KHO 248: Motherhood in the Machine Age: Navigating AI and Job Market Shifts for Our Kids | Jerry Kaplan, Generative Artificial Intelligence
54:16
54:16
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54:16
Embark on a thought-provoking journey with host Ginny Yurich in 'Motherhood in the Machine Age.' Joining her is the eminent AI expert Jerry Kaplan. In this episode they delve into the profound impact of Generative Artificial Intelligence on our children's education and the ever-evolving job market. The episode navigates the fundamental questions ev…
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1KHO 247: Threading Play Throughout Your Life | Laura Haver, Play Together
41:40
41:40
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Unlock the Power of Play in Your Life! 🚀 Join Ginny Yurich and special guest Laura Haver on our latest episode. Listen in to discover the profound impact of play on adults, children, and the future. From a pro beach tennis player's journey to embracing play as a life thread, we explore the energy-boosting magic of play. Learn how play can reshape a…
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1KHO 246: Trust Yourself First | Mandy Davis, A Matter of Principal
55:26
55:26
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Join host Ginny Yurich on The 1000 Hours Outside Podcast as she delves into a transformative conversation with Mandy Davis, author of the captivating new book, "A Matter of Principal." In this episode, Mandy shares her experiences challenging the traditional school system, discussing topics such as institutions, the struggles of non-conforming chil…
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1KHO 245: To be Fully Alive You Have to Step Into Mystery | Randall Wallace, Braveheart
50:49
50:49
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Dropping on Valentines Day ❤️, Randall Wallace, the accomplished figure behind projects like Braveheart join us! Wallace reflects on his journey, attributing his success to an unwavering commitment to God, promising to be unyielding in the face of both effort and fear of failure. The influence of his father, a natural storyteller, becomes a poignan…
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1KHO 244: Practical Skills Never Disappoint | Joel Salatin, Homestead Tsunami
53:18
53:18
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Joel is baaaaack!!!! In this episode we're talking about the lies sold to us about modern life and the quest for real freedom. We talk about the importance of resiliency over efficiency and Joel advocates for a return to nature. The discussion explores the impact of our sterile culture on immunity, emphasizing the need for close contact with nature…
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1KHO 243: Bucket List Family Adventures: Exploring the Globe with Jessica Gee
47:32
47:32
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Jessica Gee from The Bucket List Family is here!!!!!!! In this episode we explore the incredible journey of Jessica Gee and her family, who have mastered the art of living an extraordinary life while keeping it beautifully ordinary. Jessica shares her insights on minimalist living, family bonding, and the joys and challenges of traveling with small…
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1KHO 242: Low-Screen and No-Screen Kids are Enduringly Popular | Kim John Payne, The Soul of Discipline
54:32
54:32
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Kim is back!!!! And oh my, every time it's a home run. We're talking about disoriented kids in this episodes - kids who are floundering through the overwhelm of childhood activities. We're talking about low-screen and no-screen kids and the long-term benefits of being a little more vigilant there. We talk about how a simple and balanced life aligns…
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Shane hates good looking male presenters --- Support this podcast: https://podcasters.spotify.com/pod/show/fantasy-date-night/support
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1KHO 241: Nature's Currency: Mastering the Art of an Affordable Life | Jade Warshaw, Money's Not a Math Problem
52:57
52:57
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Jade Warshaw is here!!!! Jade unravels the intricacies of leading a rich and fulfilling life without the burden of excessive expenses. The conversation kicks off by challenging preconceived notions, exploring the realization that many of the experiences we seek are often readily available in the great outdoors, which is mostly free. The dialogue de…
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1KHO 240: The Importance of Bright Days and Dark Nights | Paul Bogard, The End of Night
48:25
48:25
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Paul Bogard joins us to talk about the pervasive issue of light pollution and its impact on our ability to experience the beauty of the night sky amongst many other things. Bogard discusses the societal shift towards retreating indoors when darkness falls, highlighting the hidden costs of overusing artificial light. The conversation unveils the pro…
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1KHO 239: You're Not Giving Up Anything When You Choose to Play | Dr. Aliza Pressman, The 5 Principles of Parenting
47:27
47:27
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Hosted by Ginny Yurich, this episode of The 1000 Hours Outside Podcast explores Dr. Aliza Pressman's illuminating discussion on the 5 Principles of Parenting. Discover the liberating concept of embracing imperfection and letting go of the pursuit of perfection. Learn how becoming a better person is integral to becoming a better parent, and unravel …
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1KHO 238: Sure Things are Boring | Michael Easter, Scarcity Brain
51:00
51:00
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Michael Easter is back!!! We're diving into the complexities of human behavior in this one, from overconsumption to addiction and the factors that shape our daily choices. We kick it off with pervasive nature of human consumption, delving into the wired tendency to overeat and the startling impact of heart disease as a global killer. Michael Easter…
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And other cool shit. --- Support this podcast: https://podcasters.spotify.com/pod/show/fantasy-date-night/support
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1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks
56:29
56:29
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Jon Acuff is back!!!! And we talk about SO much in this episode. You are going to get thing after thing after thing out of this one!! Jon shares candid insights on handling lost years, overcoming fear, and embracing positive action. From the impact of thoughts on our lives to the importance of bedtime routines (for adults!!), this episode offers re…
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1KHO 236: Rescuing Attention in a Distracted World | Nicholas Carr, The Shallows
45:12
45:12
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Join host Ginny Yurich in a riveting episode of the 1000 Hours Outside Podcast as she engages in a profound conversation with Nicholas Carr, renowned author of "The Shallows." Carr shares insights into the genesis of his book, which began as a personal exploration of the challenges he faced while spending excessive time online. The realization that…
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1KHO 235: Small Things Add Up to a Big Life | Jefferson Bethke, To Hell with the Hustle
56:22
56:22
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56:22
Jefferson Bethke is here and we talk about SO many incredible topics in this episode!! We explore the societal pressure to achieve early markers of success, the misplaced desire for an extraordinary life, and that there is a lot of value in obscurity. Jefferson shares insights on the importance of becoming over doing, the freedom found in embracing…
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1KHO 234: It Takes a Long Time for the Effects of a Sedentary Lifestyle to Catch Up With You | Darryl Edwards, Primal Play
50:27
50:27
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The founder of Primal Play, Darryl Edwards joins us!! We dive into Darryl's personal journey, from sick and sedentary to moving and living with joy. Darryl shifted his focus from exercise to joyful movement. From childhood play to tackling the challenges of a sedentary lifestyle, Darryl shares his insights on finding joy in movement. The episode co…
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1KHO 233: What Do You Want Your 2024 Story To Be? | Jeremy and Audrey Roloff, A Love Letter Life
54:33
54:33
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The Roloffs are here!!!!!! Jeremy and Audrey Roloff join us to discuss the power of intentional living and overcoming fears and stagnation. In this episode we explore topics like prioritizing values, the 52 Date Challenge, the role of priorities in shaping a fulfilling life, and the importance of weaving a meaningful story. Discover how to move tow…
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1KHO 232: We Overlook the Simple Stuff that Doesn't Cost a Dime | Michele Borba, Ed.D., Unselfie
54:54
54:54
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Join Ginny Yurich and Dr. Michele Borba as the talk about the critical issue of declining empathy in today's youth. Together, they explore the roots of empathy, the transformative power of emotional literacy, and the link between empathy and success. The episode covers various aspects, including the impact of face-to-face communication, the role of…
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1KHO 231: We are Streaming and Scrolling Ourselves to an Early Grave | Dr. John Delony, Building a Non-Anxious Life
52:35
52:35
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52:35
In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a candid conversation with Dr. John Delony. They tackle the universal struggles of modern life, emphasizing the pervasive issue of loneliness and the profound consequences of leading isolated lives. From the importance of building authentic relationships to the unconven…
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1KHO 230: Pushing Back Against Over-Regulated, Hyper-Scheduled Childhoods | Nir Eyal, Indistractable
59:26
59:26
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59:26
You just might listen to this one twice!! In a riveting episode on the 1000 Hours Outside Podcast, Nir Eyal guides listeners through a multifaceted exploration of personal development and parenting strategies. The conversation unfolds with Eyal's insights on dealing with discomfort, employing pre-commitment techniques, and mastering internal trigge…
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1KHO 229: Navigating the Anxiety Epidemic | Sissy Goff, The Worry-Free Parent
45:04
45:04
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Join host Ginny Yurich and renowned guest Sissy Goff on a transformative journey through Sissy's newest book "The Worry-Free Parent: Living in Confidence so Your Kids Can Too." Explore the seismic shift in parenting over the last five years. Delve into staggering statistics, such as 1 in 4 kids and 1 in 3 adolescents are battling anxiety, with girl…
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1KHO 228: Roots to Ranches: A Journey from Parking Lots to Sustainable Plates | Ben Spell, Founder of Good Ranchers
48:19
48:19
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48:19
Join host Ginny Yurich on this episode of the 1000 Hours Outside Podcast as she sits down with Ben Spell, the visionary founder of Good Ranchers, a company with a mission to reconnect American families to the source of their food. Ben shares his inspiring story, from starting with zero agricultural background, no knowledge, and no money, to buildin…
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1KHO 227: Laughing Through Life's Tale: S.D. Smith on Imagination, Parenthood, and Mooses with Bazookas | S.D. Smith, Mooses with Bazookas
53:40
53:40
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53:40
In the latest installment of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a compelling conversation with S.D. Smith, the brilliant mind behind the Green Ember Series and the newly released "Mooses with Bazookas." In this third appearance on the show, Smith delves into the roots of his storytelling journey, shaped significantly by hi…
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Milkin' Cor again --- Support this podcast: https://podcasters.spotify.com/pod/show/fantasy-date-night/support
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1KHO 226: Overcoming Fear and Rediscovering Joy | Briana Collins, Mirror Image
46:16
46:16
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Briana Collins joins us to talk about her brand new book, Mirror Image and to walk us through her experience of emerging from debilitating struggles and overwhelming fears as a mother, offering a raw and relatable perspective that resonates with the challenges faced by parents. From the relentless battle against invisible enemies to the unexpected …
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Only three more years left... --- Support this podcast: https://podcasters.spotify.com/pod/show/fantasy-date-night/support
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1KHO 225: Carrying Dreams: A Journey of Friendship | Kevan Chandler and Natalie Peterson
34:32
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Embark on a heartwarming journey with Kevan Chandler, the visionary behind We Carry Kevan, and illustrator Natalie Peterson, creators of the newly launched children's book, "We Carry Kevan." Kevan opens up about the initial concerns he faced when first trying the life-changing backpack and the ongoing challenges he confronts. At the core of the epi…
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1KHO 224: Gifts that Foster Adventure and Create Lasting Memories | Jeremy Puglisi, The RV Atlas
55:21
55:21
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Gifts ideas under $50 that help families build memories?! The best value in American camping gear?! Favorite piece of camping gear of all?! The best flashlight of all time?! Jeremy Puglisi from The RV Atlas joins us for the FOURTH time!!! We're diving into gifts that foster adventure and create lasting memories. Jeremy, known for his expertise from…
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1KHO 223: Nature Takes Away the Overwhelm | Melanie Wegener, Savvy Mamma
51:27
51:27
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In this episode of the 1000 Hours Outside podcast, host Ginny Yurich invites guest Melanie Wegener to explore the importance of outdoor experiences for families. The conversation covers a range of topics, including minimalism, gear and clothing considerations, and the benefits of cultivating side hustles. Melanie shares her insights on winning over…
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1KHO 222: Think Critically Especially When You’re Being Told Not To | Tom Hall, Optometrist and author of Brain Drive
54:50
54:50
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54:50
I've been looking forward to this episode for a long time because I absolutely love Tom Hall's new books, Brain Drive and New Arridor. They are fascinating works of fiction that really get you thinking about the role of technology in our life... plus the books are page turners and they are clean! They're great options for tweens, teens, and beyond.…
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1KHO 221: We Need to Know When to Take a Break | Zan Tyler, The Zan Tyler Podcast
54:39
54:39
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Zan Tyler joins us to talk about parenting and her unexpected journey into homeschooling. Zan is a story weaver and you will be encouraged by her path that started with her initial reluctance to embrace teaching or motherhood, only to find herself as a stay-at-home mom later on... fighting battles in the legislature for homeschool freedoms. The con…
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1KHO 220: Raising Resilient Kids: Nurturing Emotional Intelligence through Unstructured Play | Colleen Kessler, Raising Lifelong Learners
52:06
52:06
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52:06
In this episode Colleen Kessler passionately discusses the need to preserve the resilience and confidence in boys, exploring the fascinating physiology of their brains and the value of allowing them to take risks. The conversation unfolds into a deep exploration of emotional intelligence and resilience, emphasizing the role parents play as the prim…
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1KHO 219: Who Wants to Go Outside When No One is Out There? | Mike Lanza, Playborhood
53:06
53:06
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Mike Lanza, author of Playbordhood join us! In a world where screens dominate and structured activities consume children's time, Mike shares his journey from being astonished by the lack of independent play to becoming a catalyst for change in his neighborhood. Discover the challenges of modern neighborhoods, the impact of a lack of outdoor play, a…
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How to give a good dick rating. --- Support this podcast: https://podcasters.spotify.com/pod/show/fantasy-date-night/support
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1KHO 218: Rhythms of Resilience: Embracing Motherhood, Cold Therapy, and the Wild | Johnna Holmgren, Fox Meets Bear
51:02
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Johnna Holmgren (@foxmeetsbear) joins us!!!!! In this episode we explore the beauty and value found in the motherhood role, challenging the notion of mothering drudgery and delving into the rich joy that comes with the responsibilities. Discover the power of establishing seasonal rhythms for authentic rest, home stability, and lifelong kinship with…
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