Forward Madison FC, an inaugural member of USL League One, boasts one of the most passionate and fanatical supporter cultures in the American lower divisions. Now in its fourth season, Talkin' Flock serves and respresents those supporters through insightful and entertaining coverage of the club and what they're doing both on and off the field. Hosted by journalist Rob Chappell of Madison365 and soccer coach and content creator Alex Alvarado of Xtra Time Talent, each episode includes game ana ...
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"It’s a Bit" features 4 Minnesota Sports Homers discussing all of the best storylines in local sports & our lives. From a variety of entertaining segments to humorous guest interviews, we can promise you a few laughs or your money back. Presented by 10K Takes. Support this podcast: https://podcasters.spotify.com/pod/show/its-a-bit/support
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Podcast by GCode Nutrition
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Created by a group of founders, funders, and entrepreneurs who believe you can create a startup ecosystem in any city in the world. So, they started one in theirs, Redding, CA.
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Welcome to the Lucky Dip podcast! Jordan is the co-founder of Criius Gaming, a Canadian esports organization devoted to creating entertaining content and competing in a variety of games. Listen in as Jordan talks about all things business and esports! Joining him will be a variety of guests from the industry, friends and others from Criius Gaming. Follow the journey of starting an esports org!
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Welcome to the new home of soccer coverage in the North, Sota Soccer! Our goal is simple, to give all levels of Northland soccer, from Minnesota United and Forward Madison to the MASL and WPASL, the coverage it deserves. Check out our podcasts and exclusive interviews here and visit sotasoccer.com for all of our written work!
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Mini-episode: Knoxville loss reaction, around the Cup & Henny preview
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It's a quick one today, as Rob jumps in to give his initial reaction to the loss in Knoxville, get you up to date on the other Cup matches over the weekend (and Cup standings), and briefly preview the Henny Derby. LINKS: Madison's Kyle Carr on Golazo Network Richmond's Eliot Barr on Golazo Network
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Garrett McWhatNow? Digesting Tuesday's big news & breaking down two matches
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The news that USL League One's second all-time leading scorer has joined Forward Madison broke just before we hit the record button, so Rob and Alex give their first reactions to that massive news. Then, we talk through last week's two matches, and we chat with Tim Howerton of Ranting Blue Penguin Media as the leage reaches the halfway point of the…
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Postgame audio June 20 - Madison 2:0 Omaha
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Following that gritty, thrilling 2-0 win over Union Omaha, we get a quick instant reaction from Rob and hear from head coach Matt Glaeser and captain Mitch Osmond. Full episode coming next week!
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WE MADE OUR OWN BEER, Twins New Jerseys, JJ McCarthy's First Pitch, Bit of the Week + 15 Questions
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On this episode of "It's a Bit" presented by 10K Takes: Bossman, JJ, Wags, and Josie record a little summer check-in and catch up on everything we have been working on including our new beer, Captain's Patch! We also recap the Timberwolves playoff run, talk about the CHAMPION PWHL Minnesota, discuss JJ McCarthy's first pitch, and give our thoughts …
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Postgame Interviews & Reaction - June 15 - Madison 0:0 Tormenta
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Rob talked to Matt Glaeser, Bernd Schipmann and Devin Boyce after the 0-0 draw Saturday, and also gives his own instant reaction.
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Six straight wins, one queer shirt with TL Luke and Rich Flemings
1:18:13
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The Mingos got their SIXTH straight win over the weekend on a goal for the ages from Juan Galindrez. Today on the show, we break down the roster, the gameplan and Chattanooga's response, and we consider the place of that wonder strike in the pantheon of great Flamingo Finishes. Then, USL League One On the Rocks host Rich Flemings joins from Statesb…
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Confidence and Chemistry with Aiden Mesias
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It's a good time to be a Mingo! This week, Alex and Rob break down all four (!!) of Forward Madison's goals in the historic win over Lexington, along with a pretty steallar midfield performance. Then Rob sits down with Aiden Mesias to talk through his last two tallies, London food recommendations and lots more. Pledge to the Prideraiser: https://ww…
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Postgame audio: 4-1 win over Lexington, June 1
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Following that convincing 4-1 home win over Lexington SC, we talk to head coach Matt Glaeser; John Murphy. Jr, who scored the fourth goal in stoppage time to seal it; and Christian Chaney, who earned a brace in the first 20 minutes.
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Another day, another win, with Devin Boyce
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The Mingos have matched their longest winning streak ever with four straight victories. They haven't conceded a goal in over 200 minutes. What's a podcaster to do with nothing to complain about? Still, we find a way. Alex is out coaching this week, so Rob opens the virtual mailbag. He also talks to here-there-and-everywhere midfielder Devin Boyce. …
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Reduced Velocity with John Pascarella
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You want goals? We've got goals. This week, Rob and Alex break down that dominant win over Spokane, including some analysis of the defensive game plan, the buildup and finishes on the three goals, and the excellent performances from Bernd Schipmann and Christian Chaney especially. Then, assistant coach John Pascarella joins to talk team cohesion, t…
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JAGER WINNIN' with Spokane Soccer Show's Benji Wade
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This week, Rob & Alex go over that impressive Jagermeister Cup win, break down those two amazing goals and Chaney's impressive day, and nitpick over substitution decistions. Then, Benji Wade from the Spokane Soccer Show joins us to talk through the thrills of a first season, learning a new league and what to expect in our first-ever clash with the …
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Stoppage time magic & a visitor from Charlotte
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The boys bounced back big from that Jagermeister Cup loss in Lexington to take a 3-2 comeback win at home on Saturday. This week, Rob and Alex talk through both of those matches, touch on tree-themed soccer teams, and emphasize the importance of condiments. Plus, we welcome Michale Umberger from the Mecklenburg Reserves, the supporter group of next…
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Postgame interviews: Madison 3:2 Greenville, May 4, 2024
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After that stunning 3-2 win over Greenville, we hear from head coach Matt Glaeser and all three goal scorers: Wolfgang Prentice, Christian Chaney and Juan Galindrez. Thanks to Chaney for translation assistance and thanks to Keely for batteries.
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The Kast S07E06 - 10,000 Steps, Ozempic & The Posterior Chain
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G & Sko are back with lessons to be learned from the NBA post-season, an analysis of the Ozempic weight-loss craze and of course...'What's the dirtiest thing you've eatened lately?'. Tap in to an all new episode of The Kast! The official podcast of GCode Nutrition!By GCode Nutrition
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The Good, the Mid and the Ugly: Minnesota Wild Players!
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On this special episode of "It's a Bit", we will be bringing you a new drafting-style segment "The Good, the Mid and the Ugly" where JJ, Marlow and Josie will each pick a Good, Mid and Ugly Minnesota Wild player based on skill (or looks, we don't judge), and it can be a player from the past or present. How it Works:Each person will draft a Good, a …
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The Kast S07E05 - Eclipses, Pitching Injuries & The Tour De Juice
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Join G & Sko as they inject their opinions into 'The Juice Olympics', get neck-deep in Kimchi, do the math on specialization, and eclipse all other podcasts...it's a brand new episode of The KAST! The official podcast of GCode Nutrition!By GCode Nutrition
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The Henny Derby Home Opener Recap with Wolfgang Prentice
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The team was pretty disappointed with the 2-2 draw in the Henny Derby home opener. Is that disappointment justified? This week, Rob and Alex talk through that match, which featured four pretty great goals. Plus, some news on a new partnership between the club and the city to get more soccer-specific spaces around town, and Wolfgang Prentice joins t…
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Assistant coach Neil Hlavaty, captain Mitch Osmond and forward Derek Gebhard give their thoughts on the 2-2 draw against Richmond. It's Neil tonight and not Matt as Matt was given a red card and is therefore not allowed to do postgame media, per league rules.
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A forgettable game and a familiar voice with Ross Devonport
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Rob and Alex talk through that rather ugly 2-0 loss to Chicago Fire 2 and look ahead to the Henny Derby. Then, a familiar voice joins the show: USL League One commentator Ross Devonport chats with Rob about being unexpectedly thrust into soccer analysis nearly 15 years ago, the early league season, and just how the commentators tell who's who on th…
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Derek Gebhard scored the greatest goal we've never seen, and joins the show from Chicago to tell us all about it. Plus, Rob & Alex break down the two goals we did see, preview Wednesday night's US Open Cup match and, in Stoppage Time, preview a pretty cool tournament you should be aware of. Follow Alex @XTT_608 on Instagram Follow Rob @RobChappell3…
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Rob and Alex actually find plenty to talk about in the weekend's 0-0 draw in Greenville, along with some news from the team (a retirement, our next Open Cup opponent and our crest in the finals!) and the league (the Red Wolves are bad at things). Then the Mingos captain, Mitch Osmond, joins to talk about the offseason, a disjointed preseason, the t…
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The season is here!! Today, we break down the 1-1 season opening draw at South Georgia Tormenta and the 2-0 win over Dulith FC in the first round of the US Open Cup. Plus, we hear from both Madison and Duluth players, and catch up on the rest of the league results. In Stoppage Time, some Madison College recruiting updates and some glee over certain…
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Gophers Kicker Dragan Kesich Finally Meets Coach Hawk
1:20:13
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On this episode of It's a Bit Bossman, Wags, and JJ were joined by Minnesota Gophers kicker, Dragan Kesich. He talks about his early days and how he got started, his time at the U of M, and even gets to meet one of his coaches face to face! Follow 10K Takes Everywhere: https://www.flowcode.com/page/10ktakes Merch: https://dspondemand.com/collection…
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Dana Beers Wants to Visit Minnesota!
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On this episode of "It's a Bit" presented by 10K Takes: Producer Cam, JJ, and Bossman are joined by the legendary Dana Beers of Barstool Sports. He talks about his rise to fame, chugging beers with David Bahtiari at the Bucks game, and what he has planned for the future. On this episode of "It's a Bit" presented by 10K Takes: Producer Cam, JJ, and …
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Special Episode: Pro/rel is still on the table, the European schedule is not, and other key takeaways from the USL preseason press conference
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Pro/rel is still maybe coming, the USL League One cup is likely to expand, and the CBS TV agreement is a bigger deal than I initially thought. Those are my key takeaways from a press conference USL hosted with USL Championship President Jeremy Alumbaugh and USL League One President Lee O'Neill earlier today. They didn’t break a lot of news over the…
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Introducing the BIGGEST SIGNING of the offseason: Alex Alvarado, our new cohost!
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Alex Alvarado is a coach at Madison College and the Madison 56ers, a former goalkeeper, a soccer content creator and, now, your #FullMingo cohost! Today we get acquainted with Alex and his platform Xtra Time Talent, and look ahead to the Forward Madison season. Follow Xtra Time Talent on Instagram @xtt_608 Follow us @talkinflock on Instagram and Tw…
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The Kast S07E04 - The Bread Aisle, Kombucha & Bogus Conspiracies
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What in the world is going on in the bread aisle, and is it Taylor Swift's fault? Join G & Sko as they examine a few sneaky, unhealthy supermarket items and help you navigate a treacherous nutrition landscape, all on a brand new episode of The Kast, the official podcast of GCode NutritionBy GCode Nutrition
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The 2024 season is almost here! Co-owner and COO Conor Caloia and Head Coach Matt Glaeser met with about 50 people at the Forward Club last night to talk community impact, the 2024 roster, the USL League One Cup, who'll play the 6, and lots more. He also made some news on the retirement of a beloved Mingo. Host Rob Chappell highlights a few key tak…
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We're making a tweak to the release schedule of It's a Bit. Listen for the full story! --- Support this podcast: https://podcasters.spotify.com/pod/show/its-a-bit/support
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The Kast S07E03 - Lessons From A Legend, Signals & Sugars
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G & Sko break down the habits of a 90-year-old BEAST of an athlete, compare dietary streaks, and discuss the best protein powder in the world...it's THE KAST!By GCode Nutrition
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Joe O'Donnell is Officially One of Us | Bit of the Week + Things to do When it is Below Freezing Draft
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On this episode of "It's a Bit" presented by 10K Takes: Producer Cam, Wags, JJ, and Bossman are joined by Minnesota Wild radio play by play announcer Joe O'Donnell. We talk about a wide variety of topics including the current state of the Minnesota Wild and some funny stories from when Joe was announcing minor league hockey. As always we give our b…
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The Kast S07E02 - Blinks, Busey & Bone Broth
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G & Sko charge into 2024 with a discussion about the misnomer of having a 'midlife crisis', being forced to subscribe to Peacock, and of course...The Dirtiest Thing You've Eatened!By GCode Nutrition
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The Entire Xcel Energy Center Decided Cam’s Haircut | Setting the Tone + Inventions to Survive Winter
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On this episode of “It’s a Bit” presented by 10K Takes: Producer Cam tells the story of how the entire Xcel Energy Center decided what haircut Cam would get DURING the Wild game. We also talk about the Vikings terrible ending to a terrible season and what’s next at QB. We also preach not to worry about the Wolves and give up on the Wild. We end the…
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Cherif Dieye never played organized football until he was 16 -- and even then, he didn't really mean to. He joins host Rob Chappell is a special off-season episode to discuss his path to the US, the serendipity that led to his pro career, the comeback from injury and more. Follow us @talkinflock on Twitter, Instagram and Threads, and subscribe to t…
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The Vikings Have Died | Bit of the Week + Boom and Bust
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On this episode of "It's a Bit" presented by 10K Takes: Bossman, JJ , Wags, and Producer Cam talk about how the Minnesota Vikings have officially died and have no chance to do anything special this season. We also talk about how electric the Wolves game was on Saturday. As always, we give our bits of the week including the "Overly Optimistic Fan Bi…
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The Kast S07E01 - 13 Ways To Crush 2024
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Start 2024 with a BANG as we explore 13 tips sure to help you hit the ground running and get you one step closer to the best version of yourself! It's GCode Nutrition's '13 Ways To CRUSH 2024'! Let's make those resolutions a reality!By GCode Nutrition
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Is the Vikings Season Over? | We're Sick of Embiid, Wild Break .500, a Rainy Christmas in Minnesota + Buy or Sell
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On this episode of It's a Bit presented by 10K Takes: Bossman and Wags voice their displeasure of Christmas being over as well as the Viking's playoff chances. We also talk about how we're sick of Joel Embiid crying after every foul and how the Timberwolves are forming a miniature rivalry with the 76ers. We also discuss how the Wild are over .500 a…
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The Kast S06E10 - Jalen, The Jinx & Just Showing Up
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G & Sko ask a question and put their theory to the test...is there a Squadkast Curse? Hear the evidence and tap into the latest edition of 'The Dirtiest Thing You've Eatened' on an all new episode of The Kast!By GCode Nutrition
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Drafting the Best Christmas Songs | Wolves are Getting Everyone Free Arby's + The Edmund Fitzgerald Bit
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On this episode of "It's a Bit" presented by 10K Takes: Bossman, JJ, and Guest Producer Josie Snake Draft their favorite Christmas songs. We also talk about numerous Minnesota Sports topics including Big Dick Nick's performance on Saturday and the Wolves ability to win everyone free Arby's. We end the show by giving our bits of the week including p…
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The Kast S06E09 - Turkey Hill, Tommy Cutlets & Cryogenics
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Join G & Sko as they explore the nexuses of science and sport, nutrition and performance, and pop culture and philosophy. It's an all new episode of THE KAST, the official podcast of GCode Nutrition!By GCode Nutrition
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Barstool Chief Hates The Blackhawks | MN Rundown + Bit of the Week
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On this episode of "It's a Bit" presented by 10K Takes: Bossman, JJ, and Producer Cam are joined by our good friend Barstool Chief. We talk about a wide variety of topics including chief's time in Minnesota this past summer and the current state of his Chicago sports teams. We also recap the most exciting Vikings game in history. As always, we will…
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Wild Radio's Kevin Falness | Bit of the Week + Cancelled
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On this episode of "It's a Bit" presented by 10K Takes: Bossman, Wags, JJ, and Producer Cam are joined by wild radio network personality Kevin Falness. We talk about a wide variety of topics including Kevin's obsession with posting pictures of his feet on Twitter and just being an internet troll in general. We also give our bits of the week includi…
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Vikings On Air Personality Gabe Henderson | Bit of the Week + Buy or Sell
2:04:50
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On this episode of "It's a Bit" presented by 10K Takes: Bossman, Producer Cam, and Wags are joined by Minnesota Vikings on-air personality Gabe Henderson. We talk about the current state of the Minnesota Vikings as well as play a fun game. We also give our bits of the week including the "Shorts at the Turn Bit." Lastly, we bring back "Buy or Sell" …
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Arizona Coyotes Forward Jason Zucker | The Minnesota Wild Signed a Dog + Bit of the Week + Fantasy Football Team Name Draft
2:27:16
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On this episode of "It's a Bit" presented by 10K Takes: JJ, Bossman, Producer Cam, and Wags are joined by former Minnesota Wild forward and current Arizona Coyotes forward Jason Zucker. We talk about a wide variety of topics including how he is adapting to life in Arizona. We also give our bits of the week including the "Cap Space Bit." Lastly, we …
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Fox NFL Rules Analyst Dean Blandino | Bit of the Week + 15 Questions
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2:16:39
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On this episode of "It's a Bit" presented by 10K Takes: Bossman, Wags, JJ, and Producer Cam are joined by NFL and NCAA rules analyst for FOX, Dean Blandino. We talk about some controversial calls that have happened this year as well as some rules that he would like to see implemented. We also give our bits of the week including the "Drop the Cologn…
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University of Minnesota Golfer Emma Carpenter| MN Sports Recap + Bit of the Week
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On this episode of "It's a Bit" presented by 10K Takes: Bossman, Wags, JJ, and Producer Cam are joined by University of Minnesota women's golfer Emma Carpenter. We talk about a wide variety of topics including her upbringing with the game of golf and having Bryson DeChambeau on her podcast. We also recap this week in Minnesota sports including the …
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Vikings CB Najee Thompson | Wild are Back? + Underdog Pick em' + Bit of the Week
2:13:54
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On this episode of "It's a Bit" presented by 10K Takes: Bossman, JJ, Wags, and Producer Cam are joined by Minnesota Vikings Cornerback Najee Thompson. We talk about a wide variety of topics including the current state of the Minnesota Vikings and how Najee fell into the role of "Gunner." We also talk about how John Hynes has revived the Minnesota W…
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Forward Madison announced eight returning players on Monday, forming the core of what will be the 2024 roster -- a remarkable change from the ground-up rebuild of 2023. Head Coach Matt Glaeser joins the show to talk through his thinking and his goals for the season. Plus, a few notes on some other team and league news.…
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The Kast S06E08 - Quarterbacks, Questions, Showers And Shakes
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G & Sko dive into the Holiday Vortex, powered by Thanksgiving leftovers and a range of unorthodox therapeutic methods. Set the temp to freezing and dive into the latest episode of The Kast, the official podcast of GCode Nutrition!By GCode Nutrition
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Thankful for the Wolves | Evason fired + Bit of the Week + CANCELED
1:57:28
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On this episode of "It's a Bit" presented by 10K Takes: Bossman, JJ, and Producer Cam give our sincere apologies and respect to the Minnesota Timberwolves as they are the only thing we have left as Minnesota sports fans. We also discuss Dean Evason being fired by the Wild as well as the toilet bowl Axe game that took place over the weekend. As alwa…
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