We each have a work to do, something that calls to us. Discovering what that is and then doing it can be a lifelong pursuit. I am Penny Walker, Certified Life Coach and Certified Body Code Practitioner, wife, mother and a member of the Church of Jesus Christ of Latter-Day Saints. I love learning, seeing the connections and sharing them with anyone who will listen. I especially love helping people succeed. If you are ready for a journey of discovery and growth, you have come to the right place.
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Join Dan Miller every week for the "48 Days To The Work You Love" Internet Radio Show. Dan is referred to as the nation's leading authority on work, career and business start-up. This long-running show continues to sit solidly in the top 1% of all podcasts in the world. Dan believes we can all find - or create - work that is meaningful, purposeful, and profitable.
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She Just Glows: The Podcast levels up the inspiration Janie Porter has brought to millions of moms in her publications throughout the past decade by crossing into the life coaching space with a podcast that sparks motivation, inspiration and goal-setting fire for every listener. Each week, Janie dives into real-life topics and tools for loving yourself in a world that demands perfection, thriving amidst the daily chaos and finding joy and purpose in your life – just as it is today. An Emmy-n ...
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Boost your effectiveness as you build the business and life you love, every single day. Forget 'one day' and start today, because self empowerment is the secret to successfully achieving your big work and life goals. Join your host Libby Knight to discover a higher level of success and freedom as you ELEVATE YOUR SMALL BUSINESS. In this podcast series I explore techniques and skills in business development, productivity and mindset, so that you can have more direction, focus, clarity and fee ...
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There's a lot of books out there, many of them have been game changers in my life and I want share them with you here in this podcast.
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The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina
Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster
Welcome to The Smilie Empowerment Podcast, the ultimate source of inspiration, motivation, and guidance for busy Latinas and women who want to unleash their inner power and find their voice. Join us to explore various topics to help you overcome obstacles, boost confidence, and achieve your goals. We've got you, from personal growth and self-care to career and leadership development, relationship, friendship advice, and leadership. Tune in now, and let's empower ourselves together! ¡Sintoniz ...
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48 Days to the Work You Love
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50
Marta Goertzen | Business Clarity Coach | Online Business for Women Over 50
** Online Business ** Women Over 50 ** Health & Wellness ** Rested Entrepreneurs ** Have you been in business awhile and now feel stuck and unsure of how to get unstuck? Have you ever wondered if being over 50 means it’s too late to make big changes in your life and business? Have you taken all the business courses and still haven’t found the answer you are looking for? Are you struggling to balance all the hats you wear of running your online business, caregiving, taking care of your home, ...
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The Non-Immigrant Student podcast is an audio journal of my grad-school (and now Corporate America) journey in the United States of America. It is an inspirational podcast that seeks to encourage and provide guidance to other non-immigrant students across the globe on how to live their best lives while fulfilling their Study/Work Abroad dreams or living far away home! My stories reveal all the lessons I'm learning on this journey, and I honestly believe that ''If I can do it, you can do it t ...
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Helpful, fun, and effective strategies to support kids' executive function! Learn how to coach your child to manage attention, organize, and plan! Inspiration for families with ADHD, autism, learning disabilities and more!
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The Follow The Wolf Podcast is a RADICALLY VULNERABLE & FULL SPECTRUM EXPERIENCE that dives deep into the light AND dark elements of topics such as mental health, relationships, science, sexuality, and spirituality. After overcoming crippling anxiety and depression through various healing modalities, Wolf became deeply passionate & committed to helping others cultivate inner peace in their minds and bodies. Our mission, through seeking TRUTH, is to help you discover your MEDICINE, HEAL your ...
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Friendships, work, relationships, family, the world - we all have something spinning around our heads after a long weekend, or a long day. With so many things to talk, think and feel curious about - it's too much to keep bottled up. Call into this show with host Kelly Keegs, and get it all off your chest. Each episode will have its own topic to start, with infinite places to end. Let’s hop on the phone and figure it all out together. We'll be waiting for you on The Other Line. You can find e ...
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Confessions of a Terrible Husband is a marriage podcast for people who are looking for real advice from the trenches and who are committed to taking personal responsibility over improving their relationships. Hear Nick Pavlidis talk all things marriage and life and interview people like Fawn Weaver from The Happy Wives Club, John G. Miller, of QBQ, Inc., Dan Miller and Joanne Miller of 48 Days to the Work You Love, Derek and Carrie Olsen from Better Conversations, Marcus and Ashley Kusi from ...
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Paul & Stacey Martino have proven that it only takes ONE partner to transform a relationship…ANY relationship! The question is - “How does ONE person do that?” This podcast is the answer! The Martinos made a unique discovery. They cracked the code on how to save any marriage and take ANY relationship to the next level. All in a way that it only takes ONE person. You do not need your partner to listen to this podcast or do the work with you, in order for you to get the results you want in you ...
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1. Ama Ka'rin - Christmas Ain't the Same 2. Charity - Seasoned 3. Xandi - You For Christmas 4. Dorrella - DND luv 5. Bigshay- Insecure 6. Deondre Black - Make Love 7. DJ Sleet feat. J mila - Jane 8. Bahja Rodriguez - You 9. Hennessy - She Can't 10. SHRETA - did you think of us 11. Journey Montana - Rich Girl 12. Chris Brown - No Time Like Christmas 13. KJ - Wish You Were Here 14. Brook B.- You Got Me 15. Ire Ola- something to nothing 16. Con Killion - Good Girl, Naughty 17. Jacob Latimore - ...
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1. iMAJN Nation ft. Amanda Cole - How I Wish 2. Sovanny - To Everything I used to Love 3. Subzerotocold - Girl i miss you 4. Tiara Brooks - Hard To Love 5. Endlyss - Distance 6. Fay Qalif ·- Pressure 7. Destiny Raion - Good Old Days 8. Sonzie - G.O.Y.S Music Video 9. Maria Katre - Fairweather 10. LaJé - Don't You 11. Cashma - Enticing 12. Lex Hynes - Tired 13. Key Z - Private 14. Chris Brown & Destiny's Child - Cater You Down (A JAYBeatz Mashup) 15. MAVV - Thinking About Me 16. L'Paige - Fee ...
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1. Jastin Martin - Hurt Before 2. Daniel Caesar - Let Me Go 3. Drake - Against The Wind (Extended and Rearranged) 4. Aliah Sheffield - Boo Boo The Fool 5. Baby Rose - Stop The Bleeding 6. Krishawna - Do for You 7. Avery Sunshine ft. DrewTheRew - W8 8. Melinda valenz - My Best Life 9. Aliah Sheffield - Some Of Your People 10. Kiana Ledé - Jealous (Clean) (feat. Ella Mai) 11. THEY. - You Don't Deserve This 12. Ciara’s - Da Girls (Girls Mix) (feat. Lola Brooke & Lady London) 13. iCandy - Keep D ...
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Iamverse.com founded by Master Sri Akarshana and his Creators Team. Each week we share the latest news, manifestations and success stories from The Creators Circle social network news feeds. We also invite fellow creators guests to share their wisdom in all areas of life, success and empowerment.
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1. C3 NYC Worship - Starting to See 2. The Brooklyn Tabernacle Choir - More Than Anything 3. Red Hands - With all my heart 4. Vive Worship - Bless Hoped 5. Nicole Lashawn - Another Day 6. Saraphina - You Do Not Lie 7. Cece Winans by Ntokozo Mbamba Mbatha - Believe for it 8. Kierra Sheard - Miracles 9. Jekalyn Carr - I believe God 10. The Brooklyn Tabernacle Choir feat. TaRanda Greene - He’s Been Faithful 11. Tiffany Daniels Hudson - Enough 12. Planetshakers - Never Thirst Again 13. C3 NYC Wo ...
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1. (Redrum Riddim) - Gyptian - It's Been a While 2. (Redrum Riddim) - Nateesha Stream - All I Want 3. (Redrum Riddim) - Thurteen13 - Where Mi Come From 4. (Redrum Riddim) - Treesha - Survivor 5. (RETRIBUTION RIDDIM) - Shavrine - Life Journey 6. (RETRIBUTION RIDDIM) - Jahmiel - Retribution 7. (RETRIBUTION RIDDIM) - Retribution Riddim (Instrumental) 8. (RETRIBUTION RIDDIM) - I Ocane - Neva save yuh 9. (Motion Pain Riddim) - Delly Ranx - So Call 10. (Motion Pain Riddim) - BUGLE - POTG (Product ...
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Episode 54 : Finding Your Business Sweet Spot: Aligning Your Passion with Your Customer Needs
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In this episode of the "Elevate Your Small Business" podcast, host Libby Knight delves into the concept of finding the sweet spot in your business. She explains how you can create products and services that align both with your passions and your customers' needs. This intersection is where you can offer the most value, providing solutions that reso…
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For the most part, we shy away from doing things that are hard. But amazing things are to be found in the hard.By Penny Walker
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55 || How to Manage the Stress of Feeling Stuck in Your Business
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Recently, I conducted a survey among my Grateful Friday newsletter readers, and an overwhelming number of responses revealed a common concern—stress related to managing their businesses. So today we are talking about some of the common source of stress among women entrepreneurs in their business journeys. We'll look at the impact of the stress of s…
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How Kirstin rediscovered her natural ability to sleep after feeling completely dependent on sleeping pills (#59)
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Listen to the podcast episode (audio only) Kirstin began using medication every now and then to help her sleep on Sunday nights. When she faced a big personal challenge that made sleep more difficult, she started to use it more often. The plan was to take a small dose to get her through that difficult period and then stop the medication because she…
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The Big Leap by Gay Hendrix re-hit the scene after the pandemic with a bang. Everyone was searching for meaning or purpose and this book offered many insights to living a life true to yourself, thus it became the topic of many podcast episodes and YouTube videos. I finally read it, and want to discuss key take-aways I got from doing so. From moving…
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Have you had one of those days where you can't make one more decision? I have! It's called Decision FatigueBy Penny Walker
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54 || 5 Signals You and Your Business Are Ready to Pivot
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Have you wondered if you are ready to pivot and grow your business? Today we are talking about 5 signals women entrepreneurs should not ignore in their business. These are signals that you are ready to grow as a business owner and your business is ready to evolve. Geared towards solo entrepreneurs, especially women in online service-based businesse…
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Episode 53 Productivity for More Success and Freedom
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Is Productivity a 'dirty word' with connotations of busyness, boring tasks and being hard? The traditional definition of productivity isn't very inspiring or highly motivating. So how can we redefine productivity so that it gets us to our goals faster in a way that feels more uplifting and purpose driven. In this episode we're opening our minds to …
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Podcast EP. 50 Empower & Execute: Mastering Work-Life Harmony for the Busy Modern Woman - Boosting Productivity in Hybrid Work
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Join me, Smilie Filomeno Rodriguez, as we explore the secrets to balancing a demanding career and personal life in hybrid work environments. This episode will discuss self-discovery, self-love, and self-empowerment tailored for modern women. We will cover how to seamlessly switch between professional and personal spaces while effectively managing y…
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What do I want my children to know. This podcast is a result of a question my son asked me on Mother's Day. Jordan Peterson's Biblical Series YouTube: The Psychological Significance of the Biblical Stories: GenesisBy Penny Walker
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53 || Tired? Learn to Rest, Don't Quit Your Business
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In the hustle and bustle of running a business, rest is often underestimated. We are conditioned to believe that round-the-clock work equates to dedication and success. However, pushing through fatigue without taking necessary breaks can lead to burnout, diminished creativity, and poor decision-making. Many women entrepreneurs struggle with exhaust…
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Episode 52 : How to Have More Freedom as a Small Business Owner
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The likely-hood is that one of the reasons you started your own business, rather than getting a conventional 'job' was because you wanted more freedom. What does freedom feel like? Is it working where and when you want, or is it so much more than that? In this episode I'll share how your freedom is being stolen from you and how you can reclaim it s…
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Ep. 55: 6 Ways To Know You're Done With Alcohol
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Want me to be your coach? Learn about my current coaching offerings HERE. Have you ever Googled "am I an alcoholic?" Me too. In this episode of She Just Glows: The Podcast, I'm sharing the subtle benchmarks I've uncovered to help you know you're truly done. What you'll learn in this episode: The 6 subtle signs you're done drinking How many drinks m…
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Actions tell us who we really are.By Penny Walker
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52 || You Need to Embrace Your Entrepreneurial Journey Timeline
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Own your entrepreneurial journey! It's your journey, no one else's. In this episode, I discuss the importance of mapping out and accepting your entrepreneurial journey timeline. So often we move from one thing to the next without taking the time to reflect on everything we've accomplished and learned along the way. By going back and outlining the m…
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Episode 51 : The Right Audience, Offer and Message
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In this episode I'm focusing on the importance of the killer combination - the right audience, the right offer and the right message. When we think of these in isolation there can be a mismatch, but when they work beautifully together they have the potential to be a game changer for you and your business. So take a listen and check in on your own a…
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Are we lying to ourselves when we use a mantra?By Penny Walker
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51 || Get Unstuck: How to Move from Doubt & Confusion to Clear & Confident In Your Business
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In today's episode we are considering the entrepreneurial journey and a place that many entrepreneurs face at some point in their journey – feeling stuck in doubt and confusion. Feeling stuck in doubt and confusion is a common challenge for many women entrepreneurs. It can stem from various sources, such as fear of failure, overwhelm from too much …
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Episode 50 : How to Build 'Know, Like and Trust' so that Potential Buyers Can Say Yes!
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In this podcast episode you'll learn how to build trust with your potential buyers, so that they can say yes to your product or offer. Discover why testimonials, shared values, and understanding buyer needs are crucial. Learn how to communicate your offer with clarity, so you can guide your prospects towards their confident decision to say yes and …
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Want Janie to be your coach? Learn about current coaching offerings HERE. It sounds self-centered, and maybe it is. Do you ever miss the validation and recognition that came with your job outside the home? In this episode of She Just Glows: The Podcast, we're peeling back the layers on how motherhood can feel invisible. What you'll learn in this ep…
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Today, I share a lot of ideas for how we can calm down our bodies and minds. Here are the links mentioned in the podcast. Take a Deep Breath 3 Minute Meditation High 5 Habit by Mel RobbinsBy Penny Walker
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50 || You Need to Make Space to Think About Your Business
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In the world of entrepreneurship we are journeying through, it's easy to get caught up in the day-to-day routines of running a business. However, taking the time to create space for strategic thinking and reflection can be a game-changer for your business. Today, we’re exploring the importance of adding room to think, reflect, and plan in your busi…
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Episode 49: 5 Things You're Doing In Your Business That Are Slowing Down Your Progress
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What are 5 things that you may be doing in your business in an attempt to grow, that aren't producing the desired affect? Instead, they are consuming your precious time, without rewarding all that effort? In this episode I highlight 5 common mistakes that entrepreneurs are making that, instead of accelerating their progress, are in fact, slowing th…
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How Summer let go of trying to control her sleep, her thoughts, and her feelings — and regained control over her life (#58)
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Listen to the podcast episode (audio only) When Summer experienced consecutive nights of insomnia, sleep started to consume her life. She started taking time off work and she began endlessly researching sleep. Summer felt that if she could get rid of anxiety and stress things would improve — but this led to even more of a struggle as Summer went to…
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Ep. 49 Elevate Your Interpersonal Skills: Master Empathy, Trust, and Connection for Meaningful Relationships
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Have you ever stumbled over words during a crucial meeting or struggled to maintain harmony at home? Fear not; the Smilie Empowerment Podcast is here to help you turn mistakes, challenges, and experiences into opportunities for growth and connection. I attended a women's retreat where we learned how to communicate effectively, convey genuine intere…
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I was working in my raspberry patch, cutting out the dead wood and I learned something about life.By Penny Walker
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49 || Reality Check - Sometimes You Need To Hustle In Business
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To Hustle or Not to Hustle That is the Question… or is it? I’ve had a bit of a growing pet peeve with the anti-hustle message I see everywhere. I get it and actually agree with some perspectives I encounter online. However, my beef with what I’m seeing is that we are not using the word hustle correctly. Stress and hustle. We actually need both. A l…
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Episode 48 : From Harsh Critic to Happy Business Owner : Celebration and Self-Compassion for Success
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Today we’re exploring the transformative power of celebrating and self-compassion in your journey as an entrepreneur. Throughout the episode, we explore how we unconsciously create our perception of our business and progress, and learn practical strategies for cultivating self-compassion, as we reflect on milestones, both big and small. The quality…
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Ep. 53: The 1-Minute Mindset That Helped Me Stop Drinking
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Want me to be your coach? Learn about my current coaching offerings HERE. I stopped drinking about 3 years ago, and it's not just about not drinking alcohol. It's about taking a break. And changing how you think about your drinking. Before, drinking was my treat at the end of the day. I used to call it my "moment for me." But what's a treat about i…
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How good are you at trying? Let's talk about it.By Penny Walker
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48 || How to Know if Gentle Business Coaching is For You
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Embracing Gentle Business Coaching with a Holistic Approach Join me as we dive into the world of "gentle" business coaching. I’m sharing how this approach is different from traditional, intense coaching. We’re exploring how gentle coaching is all about compassion, self-care, and sustainable growth - not just rapid results. We’re discussing the sign…
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Episode 47 : Choosing Carefully What You Focus On, Will Help You Grow.
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What are you choosing to focus on? Because what we focus on grows. So with this in mind, are you focusing on what you want or the things you'd rather have less of? Focusing on how stressful business is? Guess what you'll be aware of.... Focusing on the wrong things is disempowering, but the good news is that you can make change in an instant. By di…
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Ep. 48 Empowering Strategies for Women—Get Out of Rut, Reclaim Energy, Transform Your Life Now
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Ever felt like your spark has fizzled out, leaving you stranded in a maze of overwhelm? Today's heartfelt episode is all about rediscovering that inner flame. We're peeling back the layers of feeling stuck and sharing five steps that promise more than just a nudge in the right direction. Focusing on practicality and self-awareness, this episode ser…
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What haven't you done because of your fears? What if you focused on celebrating instead?By Penny Walker
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47 || It's Time to Stop Playing Quiet and Make Yourself Heard
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I’m pretty sure you’ve heard this common phrase from coaches, “Stop playing small.” It’s a phrase that urges us to stop playing small and dream bigger. While the intention behind this advice is to push women to realize their full potential, it can sometimes evoke mixed feelings, particularly for those grappling with fear and self-doubt. It definite…
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Episode 46 : Making Business Decisions with Your Head, Heart, and Gut Intelligence
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As a small business owner, it pays to make your decisions using not just your head, but also your heart, and gut These are your 3 intelligence centres, or brains. In this episode I talk about how each brain has its own core competencies, like self-compassion, values, identity and taking action, and the importance of these in the decisions we make i…
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Ep. 47 Ghosted: Healing Broken Hearts and Navigating Friendship Challenges
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Have you ever felt the sting of silence when a best friend disappears from your life without a word? It's a heartache that echoes the pain of a romantic split. In today's special episode, I opened up about the personal paths to empowerment and healing after being ghosted by someone you trusted. We recognize the weight of this emotional burden and t…
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If you know, you know. Living away from family is just one of those things. My husband and I have lived in a different state from family for 20 years now. And while we love where we live, sometimes we wonder what it'd be like if we were closer to our network of familiar people who've known us since before we could talk. In this week's brand-new epi…
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Psst - this episode is for everyone. You all need to hear this!By Penny Walker
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46 || 3 Reasons We Need to Have Conversations About Business Clarity
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The Crucial Role of Clarity and Community in Business Growth As entrepreneurs, we often find ourselves caught up in the day-to-day operations of our businesses, focusing on tasks, strategies, and goals. However, amidst the hustle and bustle, how often do we take a step back to ensure we have clarity and direction in our business endeavors? Today, I…
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S4 E2 - Friendship in Your Late 20’s: The Good, the Bad & the Ugly ft. Oluwabusayo Omoleye
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Hi guys!!! How are you doing? How have you been? I hope you're thriving & in good health! I'm back with yet another new episode and this time, I came back with a three-time guest; one of my best girls, Busayo! In this episode, we dive into the details of our first big fight and how it almost cost us our 11-year long friendship! It all started with …
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45 || Life Feeling Extra Hard? Give Yourself Some Business Grace
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In this episode we are discussing the unique challenges faced by women entrepreneurs who are balancing their business responsibilities with personal health issues or caregiving for aging parents. I’m sharing what happened recently during a tough week of helping my Mom through the upheavals of Alzheimer’s while trying to maintain my business. This e…
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I've got 3 more tips for you today - all about preparing.By Penny Walker
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How Nina overcame insomnia by embracing wakefulness and dropping the struggle (#57)
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Listen to the podcast episode (audio only) Nina typically dealt with occasional periods of sleep disruption by taking some form of over-the-counter medication. When she fell pregnant this was no longer an option. Work stress seemed to make sleep more difficult and so Nina stopped taking on work. Her sleep would improve but every time she started wo…
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Ep. 45 Empowering Women Leaders: Lead with Heart & Brain for Professional & Personal Success
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I'll never forget the moment when my former supervisor recognized the leader in me, transforming my path from social work to empowering women everywhere. You're about to hear how that shift is possible not only for me but for every Latina woman with the courage to invest in her growth. Our conversation will take you through the heart of leadership …
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Journaling isn't just that pink diary you bought at the book fair in 5th grade. Journaling is for big girls too. For me, journaling has been a transformational life tool that has helped me survive the biggest storms of my life, and find gratitude and purpose on the "regular" days. It has become a daily practice that has provided direction and comfo…
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I've learned a thing or two as I have raised my 5 kids. Let me share some of those things with you. Mom Tips Part 1: Cart returns, lunches and reading stories.By Penny Walker
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44 || Want a Simple and Sustainable Business? Define Your 'Enough Points'
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Finding Your "Enough Points" in Business In the latest episode of The Selah Entrepreneur Podcast, we're diving into the concept of defining your "enough points" for sustainable business success. I'm sharing how know when to say "enough" in various aspects of business and how to set healthy boundaries to foster a simple and sustainable business. Key…
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Ep.44 Are You Struggling with Procrastination? Can It Be You Fear Success? Let's Talk About It
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Have you ever found yourself paralyzed by the potential for success rather than the fear of failure? Latina women who strive to achieve their dreams against all odds face this particular challenge. This episode explores strategies for overcoming procrastination and breaking free from the deep-rooted triggers that hold us back. We'll discuss the imp…
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Ep 53 Are you accidentally playing on hard mode?
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Hi team! Executive function is tricky enough, and some of us accidentally make it harder by doing (or not doing) things that challenge our brains in unnecessary ways. This week, let's uncover some easy wins so you're not accidentally making life more challenging! Brain Tools School: Life After High School program opens in just a few weeks! Here's t…
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