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Content provided by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep.44 Are You Struggling with Procrastination? Can It Be You Fear Success? Let's Talk About It

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Manage episode 407078300 series 3470850
Content provided by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever found yourself paralyzed by the potential for success rather than the fear of failure? Latina women who strive to achieve their dreams against all odds face this particular challenge. This episode explores strategies for overcoming procrastination and breaking free from the deep-rooted triggers that hold us back.
We'll discuss the importance of self-care, avoiding burnout, and the transformative power of shifting our mindset. We'll also dive into the nitty-gritty of goal setting, including prioritizing the most challenging tasks and taking breaks to keep our minds sharp.
We'll explore the power of visualization, gratitude, and setting realistic goals to avoid self-sabotage. Our community will share stories about overcoming procrastination and discover motivation hacks to stay inspired and move forward.
But progress isn't always easy, and we'll also discuss the importance of acknowledging our struggles and finding faith in adversity. We'll also discuss the role of communal support and rituals like the serenity prayer in guiding us through difficult times.
So please grab a cup of coffee, tea, or your favorite beverage and join us on this empowering journey of self-discovery. Together, we can become the best versions of ourselves, one heartfelt conversation at a time.
Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com

Are you a leader dedicated to achieving success or a professional driven to boost your leadership skills, establish effective teams, and improve your personal and professional development? Look no further! Smile Empowerment coaching offers comprehensive and personalized guidance that caters to your needs, whether individual or executive coaching or team-building sessions.
To book a free 30-minute consultation, please contact us at contact@smilieempowerment.com. During this meeting, we'll discuss your goals and create a tailored plan to ensure your success.
Together, we can make a difference and embrace a journey towards your ultimate potential!
Follow Coach Smilie on Instagram and join us live on Thursdays. Conversations with Smilie: we have insightful discussions on different topics at 7 pm EST.
Join our weekly Empowerment Conversations with Smilie in Spanish Live on Tuesdays at 7 pm EST.
Únase a nuestras conversaciones semanales de nuevo empoderamiento con Smilie, Martes de Empoderamiento
a las 7 p. m. EST.
https://www.instagram.com/smilieempowerment/
Follow and help Coach Smilie g...

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 407078300 series 3470850
Content provided by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever found yourself paralyzed by the potential for success rather than the fear of failure? Latina women who strive to achieve their dreams against all odds face this particular challenge. This episode explores strategies for overcoming procrastination and breaking free from the deep-rooted triggers that hold us back.
We'll discuss the importance of self-care, avoiding burnout, and the transformative power of shifting our mindset. We'll also dive into the nitty-gritty of goal setting, including prioritizing the most challenging tasks and taking breaks to keep our minds sharp.
We'll explore the power of visualization, gratitude, and setting realistic goals to avoid self-sabotage. Our community will share stories about overcoming procrastination and discover motivation hacks to stay inspired and move forward.
But progress isn't always easy, and we'll also discuss the importance of acknowledging our struggles and finding faith in adversity. We'll also discuss the role of communal support and rituals like the serenity prayer in guiding us through difficult times.
So please grab a cup of coffee, tea, or your favorite beverage and join us on this empowering journey of self-discovery. Together, we can become the best versions of ourselves, one heartfelt conversation at a time.
Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com

Are you a leader dedicated to achieving success or a professional driven to boost your leadership skills, establish effective teams, and improve your personal and professional development? Look no further! Smile Empowerment coaching offers comprehensive and personalized guidance that caters to your needs, whether individual or executive coaching or team-building sessions.
To book a free 30-minute consultation, please contact us at contact@smilieempowerment.com. During this meeting, we'll discuss your goals and create a tailored plan to ensure your success.
Together, we can make a difference and embrace a journey towards your ultimate potential!
Follow Coach Smilie on Instagram and join us live on Thursdays. Conversations with Smilie: we have insightful discussions on different topics at 7 pm EST.
Join our weekly Empowerment Conversations with Smilie in Spanish Live on Tuesdays at 7 pm EST.
Únase a nuestras conversaciones semanales de nuevo empoderamiento con Smilie, Martes de Empoderamiento
a las 7 p. m. EST.
https://www.instagram.com/smilieempowerment/
Follow and help Coach Smilie g...

  continue reading

50 episodes

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