fitness, health, wellness, sex and lifestyle.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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This podcast is aimed to inspire,equip and empower you to a transformed life and a Victorious living. #Equip #Empower #Inspire YouTube link: https://www.youtube.com/channel/UCLtKa-UOC4DKzincNu--JWw Facebook page: https://www.facebook.com/EmpowermentFm WhatsApp: +27 65 615 6641
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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DarkWeb.Today – Hackers and Cyber Security, Piercing the Veil, Empowering the Secure.
Alberto Daniel Hill
“DarkWeb.Today – Hackers & Cyber Security” is a trailblazing podcast by Alberto Daniel Hill, an expert in cybersecurity and the first person in Uruguay to serve prison for a computer-related crime. A crime he isn’t guilty of, perhaps one which never happened. Join Alberto as he dives deep into the world of hackers and cybersecurity in his riveting podcast. In this series, Alberto provides firsthand insights into the dark web and expert analysis of cybersecurity issues that are central to our ...
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New technologies like artificial intelligence, facial recognition and social media algorithms are changing our world so fast that it can be hard to keep up. This cutting-edge tech often inspires overblown hype — and fear. That’s where we come in. Each week, CNN Tech Writer Clare Duffy will break down how these technologies work and what they’ll mean for your life in terms that don’t require an engineering degree to understand. And we’ll empower you to start experimenting with these tools, wi ...
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Listen to inspiring and empowering life stories from guests that have overcome challenges and share 'nuggets of life wisdom'. There is hope and light for you, as well. You are not alone. You are loved.
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Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
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The Empowered Parent Podcast with Kayla and Ryan North is a trust-based, trauma-informed, connected parenting resource. Hosted by Chris Turner.
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We are a private membership association seeking to empower the many, providing high quality educational information that will equip, inspire, and raise our collective awareness to all things alternative. www.empowerthepeople.earth
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Empower. Motivate. Educate
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Your guide to simplicity in witchcraft and practicing fulfilling rituals in your real, daily life. Hosted by the Witch of Lupine Hollow
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Journey with me as I explore the exciting mental health world of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). Both of these exciting new models hold a lot of hope for healing. When they are combined, magic happens.
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Every Wednesday Action4Canada hosts Empower Hour, an online zoom meeting open to everyone. We have a special guest each week, who will educate, inform and answer your burning questions.
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Empowering Industry Podcast - A Production of Empowering Pumps & Equipment
Empowering Pumps & Equipment
A production from Empowering Pumps & Equipment as the voice of the pump and related equipment industries.
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The weekly podcast of Empowerment Ministries Christian Center, led by Pastor Gregg S. Magee, Sr.
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Follow Mysterious Radio to immerse yourself in the most captivating subjects beyond your wildest imagination! Engage in thought-provoking discussions with best-selling authors, researchers, and award-winning journalists on topics encompassing sinister hauntings, terrifying alien abductions, unexplained disappearances, tales of time travel, sinister secret societies, shocking conspiracies, unimaginable true crimes, heart-stopping creature encounters, bizarre phenomena, and beyond! By staying ...
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Sermons from Empower Church, South Africa
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Faith Driven Entrepreneur exists to encourage, equip, empower, and support Christ-following entrepreneurially-minded people worldwide with world-class content and community. Here, you'll find conversations with business leaders from around the world who will share how their faith affects their work.
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A weekly look at the astrology. Plus, occasional guests, interviews, and special topics on both astrology, spirituality, and personal growth.
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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In this series, Luke Darcy is joined by iconic leaders to unpack learnings and life lessons from these game changers in their chosen field, whether it’s sports, art, business or education. We’ll break down the fundamentals of the new style of leadership, such as collaboration, integrity and innovation, through the stories of these iconic leaders.
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Billy Carson AKA 4biddenknowledge shares the untold truth about the worlds ancient past and how it relates to today’s technology and societies ways. From his own experience traveling around the world multiple times, visiting sacred sites, and interviewing natives, 4biddenknowledge has been able to uncover what actually took place in ancient times. He also delves deep into financial literacy, spirituality, metaphysics, and esoteric knowledge in this podcast series. Listen and learn about cons ...
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If you're passionate about creating better, more fulfilling workplaces, you'll get lots of inspiration and ideas from organizational psychologist Sanja Licina, PhD and aspiring leader, Guille Santana, and their conversations with a variety of guests with remarkable experiences.
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The Empowered to Connect Podcast a place where we come together to discuss an attachment rich, healing centered approach to engagement and well being for ourselves, our families and our communities.
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From devotional words of encouragement to stories and interviews that build your hope and strength, this weekly podcast will be with you every step of the way on your journey to empowerment.Let’s go!
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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The information provided in this podcast is general in nature and is intended as a training tool for Children's Nebraska personnel. This podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you are a Children's employee and you have any questions about the content of this podcast, please discuss these with your supervisor. All rights to this podcast are reserved. Copyright Children's Nebraska 2018.
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The work advice you need, from women who’ve been there. Every week, join the co-founders and co-CEOs of theSkimm, Carly Zakin and Danielle Weisberg, as they help you get what you want out of your career by talking to the smartest leaders they know.
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Start your day with a boost of positivity, inspiration, and encouragement. Your daily dose of empowerment.
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Welcome to the HR Empowerment Podcast. Join our team of industry experts today as they share strategies, insights and regulatory updates that are designed to keep you ahead of the curve.
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Welcome to the Mother’s Empowerment Podcast where we help you build an empowering lifestyle from the inside out by keeping it simple, inspiring, and doable. Look for a new episode every Tuesday.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Chatham House is an independent policy instute, based in London. We have been a source of independent analysis, trusted dialogue and influential ideas for one hundred years. Today, at the beginning of our second century, we continue to offer solutions to global challenges and actively seek to empower the next generation to change their world.
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Bridging Eastern teachings in the Western world.
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Loyalty industry podcasts tailored for marketing professionals. Stay ahead with the latest news and best practices from around the globe, designed to empower, inform and inspire. Brought to you by Loyalty Wired.
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Join Morgan & Erika as we encourage, educate and empower others to be their real authentic selves.
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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The Cyber Leaders podcast focusses on the fast-paced world of cybersecurity, delivering cutting-edge insights and trends with energy, enthusiasm, and professionalism. With high level expertise and thought leadership, we aim to provide invaluable perspectives and actionable strategies to empower leaders in navigating the ever-changing landscape of cybersecurity.
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Travis Purington and Kent Phillips of Pur Solar discuss all things Solar and Electrical including homes, RV's, off-grid, solar water pumps, and more.
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An exploration of Apple business news and technology. We talk about how businesses can use new technology to empower their business and employees, from Leo Dion, founder of BrightDigit.
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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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Jenn Ohlinger, holistic nurse coach and critical care nurse hosts this podcast dedicated to optimizing women’s health by addressing all things mind, body, soul, and all things women. Each episode she interviews an inspiring healer, health practitioner, and women like you, as that share their inspiring stories and unique approach to women’s health.
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Empowering Women in Real Estate®. Listen in as I share stories and tips from my life and business, and interview some of my favorite people.
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Welcome to the Blog Talk Edition of NEWS FOR THE SOUL: Life Changing Talk Radio from the Uplifting to the Unexplained Since 1997 ..... http://www.newsforthesoul.com .... ABOUT NICOLE MARIE WHITNEY, NEWS FOR THE SOUL FOUNDER, PRODUCER & HEAD HOSTESS – Nicole Marie Whitney is the only Spirit Driven Broadcaster who uses her own innovation at overcoming adversity to inspire, motivate, educate and connect people in all walks of life around the world who want to step into their full power, purpose ...
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The Empowering Neurologist is an interview series with some of the most exciting thought leaders in the field of health and wellness.
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Your BS free podcast to all things Spiritual
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Sexual Orientation and Gender Identify are still covered under the law; Advice for HR!By Aurora Training Advantage
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The Peoples Empowerment Podcast Episode 14 ~ Andy Barlow (I-AM-Community)
46:22
46:22
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46:22Andy is just a man. But he is also the Founder of the I-AM_Community, which aims to lead men and woman to look within themselves first before trying to fix the external world around them. Having been through many challenges over the past four years, Andy is now stepping into what he believes he was born to do ~ serve his fellow brothers and sisters…
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Past few years have challenged lot of people all around the world. Governments, businesses and families alike. How to use pressure for your own benefit and drive yourself to grow in the midst of trouble and challenges. Enjoy this #SelahMoment with James Vilakazi NB: song credit at the beginning copyright to Queen and David Bouwe Under Pressure. htt…
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Luminous Emptiness and The Fertile Void with Kenlyn Kolleen (047 REAIR)
34:21
34:21
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34:21Today’s episode is sweet one, as you’re invited to a behind-the-scenes look at Kenlyn's take an altars, the fertile void and how to move through an eMOTION. It’s all here today on The Mother's Empowerment Podcast! Please subscribe and share this episode with your friends. You can also join our Facebook group at https://www.facebook.com/groups/momME…
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Take a deep dive into your daily dose of empowerment: A Torrent of Words #empowerment #motivation #positivity Unlocking your full potential and achieving new levels of success: https://bit.ly/ddoeGWBy Zhan
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The Ultimate Success Blueprint: Health, Wealth & Consciousness with John Salley
1:13:14
1:13:14
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1:13:14Invest in 4biddenknowledge. Buy your shares today! https://invest.4biddenknowledge.com Get the 4biddenknowledge TV app on your app store or visit: https://www.4biddenknowledge.tv Unlock the hidden truths about the pyramids with this exclusive episode of the 4biddenknowledge Podcast featuring NBA legend John Salley and host Billy Carson. Dive into a…
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President Trump has threatened to put tariffs on Mexico and Canada and imposed them on China. With the European Union likely next – what is the US president trying to achieve with his trade war? is joined by , the director of our Global Economy and Finance programme, economist and ambassador , both associate fellows with our US and Americas program…
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BITESIZE | How to Make New Habits Stick & Why You Can’t Break Old Habits | Charles Duhigg #521
19:57
19:57
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19:57Are you constantly trying to create better habits and quit those that don’t serve you? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 436 of the podcast with Pulitzer Prize winner and …
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The Demon of Brownsville Road: A Pittsburgh Family’s Battle with Evil in Their Home
50:49
50:49
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50:49Tonight, my special guest is Bob Cranmer who's family suffered through one of Pittsburg's most frightening hauntings. In our quest to become fully supported by fans and to eliminate any reliance on advertisements, Mysterious Radio will be accessible solely to our loyal supporters who have become members of our Patreon community. This allows you to …
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Super Bowl 2025 Leadership: Jeff Scott VP of Football Operations, Philadelphia Eagles
34:09
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34:09Just days out from the 2025 Super Bowl, our guest on today's special episode of Empowering Leaders is Jeff Scott - Vice President of Football Operations at the Philadelphia Eagles. In just a few days on Sunday 9th February, Jeff's Eagles will take on the Kansas City Chiefs in the biggest one day sporting event on the planet - Super Bowl 59 in New O…
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Episode 30: The All-or-Nothing Trap: Breaking Free From Perfection Paralysis
28:40
28:40
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28:40Welcome to Empower Your Menopause, the podcast where we bust myths, share strategies, and empower women to thrive in this next phase of life. It’s James and Juli here, and today we’re diving into a topic that has affected all of us at one point or another. Ever felt like you’re either crushing life or totally failing at it — no middle ground? Like,…
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New Talent in the Marketplace: Former Federal Employees
4:51
4:51
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4:51Decode federal language to interview former federal employees.By Aurora Training Advantage
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In this episode, we dive deep into the world of Ayurveda and its powerful connection to healing the inner child. Ayurveda, the ancient system of holistic healing, offers profound wisdom for nurturing both the body and the soul. We explore how this time-tested practice can help us reconnect with our inner child, addressing emotional wounds, trauma, …
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S6 E10: Plant guides for intuition with Desiree Diaz
25:40
25:40
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25:40In this episode, I'm joined by Desiree Diaz who is a multifaceted practitioner in spirituality, witchcraft, and energy healing. We talked about the importance of allowing your spiritual practices to evolve, the significance of intuition in your life and spirituality, and how to connect with intuition through various tools, including plants. Desiree…
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Federal funds may be tied up (halted) and therefore layoffs may be necessary.By Aurora Training Advantage
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In this episode of Empowering Women in Real Estate® - The Podcast, I'm diving deep into the transformative power of tracking to drive success in your business and life. Inspired by a thought-provoking question from a team member, I share why tracking is one of the most impactful habits you can develop in your real estate business. Learn how trackin…
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EBB 345 - Taking the First Steps toward Trauma-Informed Lactation Care with Porsche Holland-Otunba, Founder of Reclaim Black Motherhood
49:17
49:17
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49:17Porsche Holland-Otunba, CEO of Reclaim Black Motherhood, joins Dr. Dekker to share her personal journey from trauma to advocacy in the birthing world. Porsche opens up about her own traumatic birth experience, which ignited her passion for fighting for better care for Black families. She discusses how a lack of informed choice, systemic biases, and…
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Pam Weekes and Connie McDonald on Levain Bakery’s 30-Year Climb to Success
30:37
30:37
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30:37Unlike MBA grads focused on scaling and selling companies, Pam Weekes and Connie McDonald built Levain Bakery with no intention of selling. Baking was the life plan, the thing they’d do til their hands couldn’t anymore. They embraced slow, sustainable growth for years with no regrets. Then came a compelling offer and a gut feeling that led them to …
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How To Burn Fat, The 4 Food Rules That Will Transform Your Health & The Truth About Calories with Dr Rupy Aujla #520
2:14:56
2:14:56
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2:14:56Why has nutrition - something that should be so simple - become so complicated? With 70% of our diet now consisting of ultra-processed foods and conflicting advice everywhere we look, is it any wonder we're confused about what to eat? Today's returning guest is my good friend, Dr Rupy Aujla, who is on a mission to make healthy cooking accessible an…
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My special guest tonight is Stewart Swerdlow who's here to discuss German history and the real intentions behind the Book of Revelations. At Mysterious Radio, we’re on an exciting journey to create a space fully supported by our amazing fans, moving away from advertisements altogether! We’re thrilled to offer our content exclusively to our wonderfu…
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#197 - Crashing Out, Holding Space & Locking In (solo)
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1:00:05What a year January 2025 has been. WHAT. A. YEAR. If you're one of the many humans trying calmly (or desperately) to navigate the new normal in (yet again) unprecedented times... you are so not alone. Not by any means. In this episode, Minji unloads her heart and mind on the state of the world, and the good ol' U S of A more specifically. She ackno…
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Success Leaves Clues: Positively impacting others
24:34
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24:34In 2024, our audience had a front-row seat to conversations that reveal how Success Leaves Clues, featuring individuals who've mastered their craft in various fields. At Aleda, we know there are consistent dimensions of what brilliant leadership looks like, and we are exploring the great power of each of them during our Summer Series “Success Leave…
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PWFA cannot be simply revoked.By Aurora Training Advantage
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Do Young People Need Smartphones? A Parent and a Teen Weigh In.
32:51
32:51
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32:51It’s become the norm for teens and tweens to have smartphones — but lately, the pendulum has been swinging back. Parents and educators worry smartphones can cause distraction, loneliness and other mental health challenges among young people. So when is the right time to give your kid a smartphone, if at all? Mark SooHoo, a parent involved with the …
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The Astrology of February 3-9, 2025 / Neptune Merges with the Pisces North Node, Jupiter Turns Direct
1:07:35
1:07:35
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1:07:35We're getting a big dose of Pisces energy this week as the North Node of the Moon and Neptune merge at 28 Pisces. It's a week of soul searching as well as opening up to new horizons. Our dreams may be vivid. Jupiter also turns direct at 11 Gemini. Timestamps: ♈ Aries — 24:32 ♉ Taurus — 27:19 ♊ Gemini — 31:00 ♋ Cancer — 35:43 ♌ Leo — 40:15 ♍ Virgo —…
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DEI is not banned or dead! But affirmative action is!By Aurora Training Advantage
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Menopause’s Role in Human Evolution: The Grandmother Hypothesis with Kristen Hawkes
1:15:31
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1:15:31Kristen Hawkes' "Grandmother Hypothesis" provides a fascinating perspective on human evolution, menopause, and the unique social structures of humans. This theory posits that the long post-reproductive lifespan of women evolved because grandmothers played a critical role in supporting their descendants. By helping care for grandchildren and providi…
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Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself
2:01:33
2:01:33
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2:01:33Elle Macpherson is a record-breaking Sports Illustrated cover model, pioneering entrepreneur, and the ineffable force behind the global wellness empire WelleCo. This conversation explores the intersection of intuition and business acumen, chronicling Elle’s iconoclastic journey from supermodel to mogul. We discuss her audacious choices, from walkin…
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Wen is a survivor of trauma and abuse. She talks about how she felt divine energy. This enabled Wen to experience joy that delivered her from the darkest of times. She bloomed into the courageous being that she is today, where she is able to help other souls. Wen shares the following nuggets of life wisdom: everything about our story makes sense be…
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Automation, Robotics, and Industry Collaboration
17:58
17:58
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17:58Exciting week as Charli goes international with Julia and Franziska of Rethink Robotics! Julia Astrid Riemenschneider, CEO of Rethink Robotics, started her professional career in the tourism industry, where she served six years in various sales, marketing, and product management roles. While working on her master’s degree in sales management, she s…
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Welcome to the first episode of Ayurvedic JOY with Ayurvedic Coach Gia and Joy Coach Amsa-t! In this premiere episode, you get to Meet the Moms behind the Mics. Gia and Amsa-t introduce themselves and share their unique approaches to coaching. Join them as they explore the balancing act of motherhood, self-care, and finding joy amidst the chaos. To…
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2025 kicked off with a loyalty shake-up as British Airways made waves with a major move. In this episode our expert panel dive into the changes, dissecting their impact on the wider market. Joining the discussion are special guests Rob Burgess (Head for Points) and Ben Lipsey (Air France-KLM), bringing insider insights on the expected customer and …
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Micah Walker's Journey from Burnout to Balance
52:34
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52:34Join us for an empowering discussion on microdosing, burnout, and holistic healing with Micah Walker. We explore how reshaping our relationship with mental health can lead to profound transformations for women, empowering them to reclaim their creativity and community. • Micah’s journey from nursing to holistic coaching • The role of microdosing in…
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The weekly podcast of Empowerment Ministries Christian Center, led by Pastor Gregg S. Magee, Sr.
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What can keep you stuck with the same results over and over again
47:26
47:26
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47:26Our childhood coping mechanisms shape our adult relationships. Sometimes the old fears keep us from moving into new, better territory, keeping us stuck where we are.By Paul Colaianni
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How To Heal Chronic Pain with Dr Howard Schubiner (re-release) #519
2:06:18
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2:06:18Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just under 28 million of us. If you or someone close to you is one of them, you don’t need me to tell you it can be physically…
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Jan Broberg, Embodiment of Hope, Faith and Charity
1:15:16
1:15:16
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1:15:16I had the honor of sitting down with the Jan Broberg on my podcast. We spoke about her powerful story, the real-life events behind Peacock’s hit series A Friend of the Family, and how she turned unimaginable trauma into a message of hope, resilience, and healing. Jan's spirit is inspiring, as she uses her voice and story to encourage others to tell…
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In our fourth episode of our storytelling series, Heroes of Heroes, meet Ryan Cameron, Vice President of Technology and Innovation at Children's Nebraska. Listen in as Ryan shares the story of his hero- a former professor, mentor, and boss.
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How to be Resilient in Uncertain Times
1:23:40
1:23:40
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1:23:40Are you stressed and trying to figure out how to cope during these challenging times? Then join Tanya on this Empower Hour with special guest Dr. Wendy Hofman, a clinical counselor who goes beyond providing coping strategies to strengthen you with valuable tools for building resilience. Life can be unpredictable, and how we bounce back reflects our…
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Faith, Food & Friendships with Val Goodman
49:11
49:11
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49:11Send us a text Food, faith, and friendships – it's all connected! On this episode of Empower Her with Morgan & Erika, we sit down with the multi-talented Val Goodman. From baking. To speaking to authoring books and leading the local chapter Sleep in Heavenly Peace, Val's life is a testament to the power of God. Tune in as she shares her inspiring s…
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President Trump wants a peace deal in Ukraine and has signalled he’s willing to put pressure on Vladimir Putin to achieve it. Volodymyr Zelenskyy also appears more open to a deal – if there is a guarantee for Ukraine’s security.Bronwen Maddox is joined by Mark Landler, London Bureau Chief of the New York Times, The Telegraph’s Francis Dearnley who …
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In this bonus episode, Ciaran and James ring in the new year with a look back at the standout guests and thought-provoking topics from series one. They also take a sneak peek at what 2025 holds for the ever-evolving world of tech security. And to top it off, there’s a special announcement to chase away those January blues. Highlights: Typhoon Varia…
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Eric Von Daniken on the Enigmatic Nan Madol and the Tomb of Jesus in Kashmir.
31:25
31:25
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31:25🚀 Discover the untold stories of ancient civilizations and extraterrestrial encounters with Eric Von Daniken on the Forbidden Knowledge podcast. Hosted by Billy Carson, this video features Eric's expert analysis of humanity's ancient past, drawing from his influential book, 'Chariots of the Gods.' As a visionary in the field of ancient astronaut th…
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FIND OUT HOW TO CALL IN TO OUR DAILY SHOWS AFTER FEB 1: www.NewsfortheSoul.comBy News for the Soul
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BITESIZE | What Your Dreams Are Trying to Tell You About Your Waking Life | Dr Rahul Jandial #518
22:56
22:56
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22:56Have you ever woken up from a vivid dream and wondered about its meaning? Or perhaps questioned the purpose of dreaming altogether? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 458 o…
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Intuitive readings with Elle 646-595-4274
1:29:00
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1:29:00Intuitive readings with Elle 646-595-4274By News for the Soul
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Episode 150 From Burnout to Balance - Crafting Your Sustainable Success Plan
22:22
22:22
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22:22What if success didn’t have to cost you your well-being? For too long, we’ve been told that burnout is just the price we pay for ambition. That exhaustion is proof of our commitment. But what if I told you there’s a different way—a way to lead, love, and live without running yourself into the ground? In this episode, we’re bringing everything toget…
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Episode 29: The Ultimate Midlife Hack - You Might Be Surprised!
25:54
25:54
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25:54Welcome to Empower Your Menopause, the podcast where we bust myths, share strategies, and empower women to thrive in this next phase of life. It’s James and Juli here, and in this episode we’re diving into one of the simplest yet most powerful tools for better health in menopause: walking. Walking might not sound exciting or glamorous, but it’s one…
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