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In The Dirt is dedicated to providing listeners with insightful and in-depth coverage of local dirt track racing in eastern Pennsylvania. Hosted by Matthew Knaub, the show provides a recap of the previous weekend of action, a preview of the upcoming week of races and feature guests from the world of dirt track racing, including drivers and track promoters. In The Dirt is the ONLY radio show dedicated to local dirt track racing in Pennsylvania and provides listeners with information on Grandv ...
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This is Inside Track: The Official World Athletics Podcast. Discover the world of athletics with the biggest names, most revealing stories and unparalleled coverage of the most exciting track and field events. Be it running, jumping & throwing; this is where you'll find the inside track on the world’s best athletes & competitions. Subscribe or follow so you don't miss any of the action. Watch the full video version of this show, and more, via worldathletics.org/videos
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🧯 It's time to extinguish the flames from Casa and talk about the latest happenings in the Love Island Villa. 'Don't mug me off' and keep up with the rest of my episodes every Saturday for the rest of the US season! --- Get BONUS episodes on 90s TV and culture (Freaks & Geeks, My So Called Life, Buffy, 90s culture documentaries, and more...) and to…
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Wooo! I'm really tired of every year seeing my girls in the villa get washed by these boys during the 'Casa Amor' segment of Love Island. That's right, I'm here talking the last week of LI USA and boy is there a lot to cover. Some things I touch on: Kendall being a snake, Leah still winning me over, we ride at dawn for Jana, Aaron and Rob literally…
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It's July 4th and it's beyond me that we haven't covered the 90s patriotic classic, Independence Day until now. Never fear, I'm here with Dustin from @therewatchrecap to get into it. This movie meant so much to us growing up and we talk about our long history with it, the sequel that I regrettably saw in theaters, how this casting is perfect (ahem …
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Basically this episode was a reason for me to listen to the 'brat' album and talk to Jules about my hot takes on Chappell Roan and the current pop scene. I always float in and out of current music offerings. On this episode we get into our favorite tracks of the moment, the Taylor Swift of it all and her shadow over pop, being confused about Sabrin…
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The Inside Track team welcome athletics royalty into the studio with nine-time Olympic gold medalist and “King of the Goats” Carl Lewis joining the podcast. Sanya Richards-Ross and Kelly Sotherton met up with the sprint and long jump legend at the World Athletics Relays Bahamas 2024 to discuss innovation in the sport, coaching a new generation of y…
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As you have learned from my last interview episode, I'm a big Love Island fan. Even if only a small group of people listen, it will all be worth it for me to get my thoughts out on this show I've been watching for the past 5 years. This is the first of my recaps of this current season (6) of the USA version of this night soap/ dating show. At the s…
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It's time to dust off the gritty 90s VHS archives for an honest and gut wrenching film about growing up in NYC, discovering your queer identity, and the complexities of female relationships. Jules is along for this episode where we talk 'All Over Me' from 1997. I first rented this in high school and it has been on my list to watch again. This film …
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🏝️ I'VE GOT A TEXT! Yes, yes I know it's time to admit that I'm fully into Love Island. I know it's not the typical stuff I cover here on the podcast, but it's a huge part of my brain. So, for this very thing I had to get in contact with Kendrick Tucker of I Ken Not Podcast to talk about it. Being a fan from afar I already knew that we would be abl…
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We're here and back with one of the best films of the 90s, To Wong Foo Thanks for Everything! Julie Newmar It's Pride month and it was beyond time for us to review it here and who better than Mikey to talk about the long lasting legacy this film has had over the past 30 years. There are so many things that have changed and moved forward but there i…
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On this edition of "In The Dirt" we preview what is known as the USAC Eastern Storm, an annual six-race mini series. It features the United States Auto Club wingless 410 sprint cars, which is a national touring series. This week's guests include; -Thunder on the Hill Racing Series promoter Bob Miller. - Local driver Briggs Danner, from Allentown, P…
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Double Olympic Champions and Kenyan athletics superstar David Rudisha is our guest on this episode of Inside Track. Sanya Richards-Ross and Kelly Sotherton met up with David at the recent World Athletics Indoor Championships to discuss winning gold at London 2012, how his father inspired him to take up track, his intentions to give something back t…
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I live for an opportunity to talk about fashion and connect with new people. I've followed Hunter @highendhomo on Twitter and been obsessed with his takes on pop culture and fashion so I knew that it would be great to see things from his perspective. Getting another view from someone who is a bit more plugged in than I am makes for such a great bac…
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for the full episode join the Patreon [patreon.com/fashiongrunge] Man, I love a Hitchcock film. There are few directors that give me chills in the best way and he is one of them. As a master of suspense, tension building, and incredible casting there is nothing better in a classic murder mystery story. These are just some of the brilliant aspects o…
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Since Charles has been waiting 30 years to see this film I had fairly reasonable expectations. Thankfully this film you can find on YouTube, but that's about the only place you'll see it. You would think in 1993 a film starring Jason Priestley of 90210 fame involving a road trip to Hollywood would be a smash. Welp, that didn't happen. Most of the t…
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Another guest in the house for a trip back to the 90s with our patron saint of the 'TV Movie' , Tori Spelling in Death of a Cheerleader (1994). This was a more complicated story than we originally thought. We didn't end up loving the movie version and how they essentially manipulated us in the end, but the acting performances were pretty stellar. T…
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Yes, Jai is back here on the pod to talk the recent happenings in fashion but basically we dish some hot topics then straight into our Met Gala recap. We first discuss the status of Hedi Slimane at LVMH, Susie Bubble at System Magazine and our fave mid 2000s bloggers, Law Roach on The Cutting Room Floor Podcast, and then our hits and misses when it…
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for the full episode join the Patreon [patreon.com/fashiongrunge] Wait so nobody told me how iconic this movie actually is. I have seen Queen of the Damned or parts of it so long ago that I basically haven't seen it. OMG. I mean disregard the weird storylines and you have a (dope) 90 minute nu-metal music video with a vampire b-story...awesome. Sin…
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As the dust (or should that be white sand) settles in Bahamas after the World Athletics Relays Bahamas 24 our team gets back together one last time to look back at an amazing weekend of action and look ahead to a very exciting year for Athletics! Sanya Richards-Ross, Kelly Sotherton, and Richard Kilty tot up their scores from 'Predict the Podium' o…
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The sun has set and the floodlights are off in Nassau as the final day of the World Athletics Relays Bahamas 24 comes to an end and it was Team USA who dominated proceedings. Sanya Richard Ross, Kelly Sotherton and Richard Kilty are on hand to pick over the highs and lows of the weekend with some special guests to help them along the way. Not only …
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What a day! What an atmosphere! Sanya Richards-Ross, Kelly Sotherton and Richard Kilty can just about hear themselves above the chorus of horns and drums in the Thomas A. Robinson National Stadium in Nassau to bring you all the action from day one of World Athletics Relays in Bahamas 24. The trio cover off all the talking points from the championsh…
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Sanya Richards-Ross, Kelly Sotherton and Richard Kilty have packed up their bags and jetted to the Caribbean (tough job eh?) to bring you all the action from the event that will decide which athletes make it to the Paris Olympics later this year. On this episode, the trio discuss what to look forward to over the weekend of action, who their "ones t…
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It's rare that an actor inhabits a role so much that even the people closest to the real Jim Morrison were confused on whether or not it was really him. In the 1991 film by Oliver Stone Val Kilmer became the legendary lead singer of The Doors. I was ultra stoked to talk about this film because I have a real life super fan of The Doors along for the…
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Two teammates reunite on this episode of Inside Track: The Official World Athletics podcast as world champion hurdler (and now coach) David Oliver sits down with fellow Team USA college Sanya Richards-Ross and Kelly Sotherton. David talks to the team about making the transition from athlete to coach, how he made the most of his time on the track, t…
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It's time for another interview series! I've been a student of Meghan's through her insightful TikTok, and I knew that I had to talk to her about being in the epicenter of what became known as 'grunge' in Seattle in the late 80s/90s. We had a time and covered so much ground. Some of the points we chat about include: indie record culture, the death …
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Two rivals are reunited for the latest episode of the Inside Track Podcast! Having last seen each other in 2008 at the Beijing Olympic, fellow Heptathletes Kelly Sotherton and Natalya Dobrynska discuss going head to head on the track, the future of Athletics and keeping young athletes inspired in the war torn country of Ukraine. Natalya also spoke …
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for the full episode join the Patreon [patreon.com/fashiongrunge] Finally, after our technical snafus here is the episode on Annie Hall. This has been on the list for both me and Charles since the start of this podcast. During our teenage years we both saw Annie Hall and the filming structure and humor was nothing we had ever seen before. Diane Kea…
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Yet another time for me to exercise my reality tv brain and who better than Kara Berry? I'm a superfan of her Bravo recaps each week on Everyone's Business (but mine) Podcast so I couldn't wait to find out where it all started. We get into Real World seasons being the lead in and where we fall now. around 26:00 is the Bravo chat including RHOC bein…
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Yes, it's finally here. The day we are talking the 1991 hit and fashion foundational film, Don't Tell Mom the Babysitter's Dead. It's been a long time coming since this is my first official complete watch ( I know I'm ashamed, don't talk to me). Charles tells the story about how this is one of the building blocks of his film education, and for good…
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2023 High Jump World Champion Yaroslava Mahuchikh sits down with Kelly Sotherton and Richard Kilty on this episode of Inside Track. The Ukrainian discusses her incredible medal haul at the age of just 22, why she removes her socks and spikes between jumps, and the pride she feels representing her country during a difficult time. It also didn’t take…
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It's that time again! Dusting off one of our early episodes for a remix edition! We're going back to Salt Lake City, Utah in the mid 80s to see what Stevo and Heroin Bob are up to. I really need no excuse to talk about this film again. Our first episode was during the pandemic so it's high time that I review one of my 'foundational' films again. Mi…
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It's been a time but Jai is back with me to talk about the hot topics in fashion. We were going to do a runway collection review but there are so many news topics to chat about instead. Basically we talk on the phone about this anyway so why not have another random chit chat fashion episode? We get into our thoughts on current fashion journalism, w…
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On this episode of Inside Track, you get to hear direct from the main man himself, Seb Coe. The President of World Athletics joins Sanya Richards-Ross and Richard Kilty in the podcast studio to talk about his tenure at the top of the sport. They touch on the future of Athletics, the challenge of “tainted records”, the wealth of talent coming throug…
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What is it about Christian Slater? He has the charm to basically almost carry anything. Well, Kuffs is a little known action comedy from 1992 that only really survives because of the magic of our lead character. Charles picked this one and it was a light refresher into why the 90s had such a diverse group of film genres. We talk about the unexpecte…
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On this episode of Inside Track we’re going deep with one of the world's fastest men, Noah Lyles. Richard Kilty and Sanya Richards-Ross are asking the questions as they delve in to Noah’s life on and off the track. From his love for fashion to ramping up his rivalry with fellow USA athlete Christian Coleman, Lyles gives us an insight in to what he …
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Vroom! I’m here on another solo adventure to talk about one of my foundational films, Gone in 60 Seconds. For me this movie had it all. An incredible cast, LA streets, and the CARS! For this episode I talk about my own history with loving cars, Angelina Jolie as Sway being the blueprint, and why Nic Cage will always reign supreme. Off-topic rants: …
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for the full episode join the Patreon [patreon.com/fashiongrunge] Well, welcome to the circus. Or otherwise known as one of the darkest, most fucked up, brilliant show from the early 00s called Nip/Tuck. At first anything around surgery was like a definite no but in college I got sucked in. Me and Mikey are suckers for shows like this and loved goi…
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What a weekend! The World Athletics Indoor Championships Glasgow 24 have come to an end and once more, Sanya Richards-Ross, Kelly Sotherton and Richard Kilty return to discuss their favourite bits from a thrilling weekend of action and come up with their definitive top three moments from WIC Glasgow 24. That’s it for this years World Indoor Champio…
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Medal winners galore on the Inside Track podcast today and that’s not just the personal collection of our hosts! Sanya Richards-Ross, Kelly Sotherton and Richard Kilty return to look back on the action from day three of the World Athletics Indoor Championships in Glasgow 24. Fresh off the back of winning the first ever World Athletics Gold for St L…
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Day two of the World Indoor Championships at WIC Glasgow 24 and the Inside Track trio of Sanya Richards-Ross, Kelly Sotherton and Richard Kilty return to the podcast to pick over the best of the action and bring you the finest guests from the world of athletics. As well as a massive day of athletics to discuss it’s also a GUEST BONANZA on today’s p…
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It’s day one of the World Athletics Indoor Championships in Glasgow and Sanya Richards-Ross, Kelly Sotherton and Richard Kilty are back with another episode of the Inside Track Podcast. The team are joined by the Women’s Shot Put gold medal winner Sarah Mitton, who talked about her barnstorming year and how they will be celebrating back in her home…
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OK, this was super chaotic and me and Jules basically went rogue and talked about random topics for over an hour... We get into our current Love is Blind thoughts, the memes of the Willy Wonka Experience, create our own internet family (Daddy, Mother, and babygirl), and we get into the weeds of Hollywood and the current state of the heartthrob acto…
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Welcome to the first episode of Inside Track from World Athletics, live from the World Athletics Indoor Championships Glasgow 24. Over the next few days, triple Olympic gold medallist Sanya Richards-Ross, triple Olympic champion Kelly Sotherton and World and European Indoor 60m champion Richard Kilty will bring you all the best action, the hottest …
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Coming soon... Inside Track: The Official Podcast of World Athletics. Discover the world of athletics with the biggest names, most revealing stories and unparalleled coverage of the most exciting track and field events. Be it running, jumping & throwing; this is where you'll find the inside track on the world’s best athletes & competitions. Subscri…
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for the full episode join the Patreon [patreon.com/fashiongrunge] This is the perfect example of 'never leave the house' and 'don't go descenting into unknown cave systems'. I wasn't sure what film to do so again I asked Charles for another suggestion. I have no idea what I did to deserve this because I literally sat cowering in fear in broad dayli…
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