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In The Dirt is dedicated to providing listeners with insightful and in-depth coverage of local dirt track racing in eastern Pennsylvania. Hosted by Matthew Knaub, the show provides a recap of the previous weekend of action, a preview of the upcoming week of races and feature guests from the world of dirt track racing, including drivers and track promoters. In The Dirt is the ONLY radio show dedicated to local dirt track racing in Pennsylvania and provides listeners with information on Grandv ...
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Tune in to "The Scoreboard with Joe Berg" airing every Monday through Friday at 5pm on WSIC for your daily dose of sports excitement! Join sports broadcaster Joe Berg as he delves into the heart of the action, covering everything from local heroes to national superstars. With comprehensive coverage of local, regional, and national sports, Joe keeps you informed on all fronts. From high school rivalries to college showdowns and professional leagues, no game is too big or too small for "The Sc ...
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Be Unapologetically You Radio

Be Unapologetically You Radio

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The Be Unapologetically You Podcast was created with the purpose of helping people build the foundation of themselves as individuals and unite with those who are on the same path. Individuals whom want to create a health and wellness lifestyle for themselves and not have a cookie cutter version to live their happiest and healthiest life. Our goal is teach you how to #beunapologeticallyyou and take colossal action in your life through coffee chats and interviews from experts in health, wellne ...
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for the full episode join the Patreon [patreon.com/fashiongrunge] Good lord I can't believe I watched this movie. Usually I'm extremely adverse to topics surrounding possession, the devil, and ghosts. Because this is seen as one of the classic horror films, I had to review it for the pod during spooky season. Now, some of you may be shocked but I d…
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Welcome to this episode of "Be Unapologetically You Radio"! Join our host, Kelsey Lane Fitness, as she shares her insights into the topic of restarting routines, particularly in the context of working out. Life can throw us curveballs like injuries or major life changes, making it challenging to maintain consistency. I recently faced this myself an…
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In today’s episode of Be Unapologetically Radio Podcast, Kelsey Lane Fitness hosts Dr. Lesha Wincher, as she recounts her inspiring journey from earning three degrees to launching her own business. She defies conventional wisdom by excelling in both academia and entrepreneurship simultaneously. Dr. Wincher highlights the importance of continuous le…
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On this edition of "In the Dirt," we preview the Xtreme Outlaw Midget Series' Appalachian Midget Week, including the race set for Wednesday at Action Track USA, with track announcer Barry Angstadt and driver Gavin Miller, from Allentown, PA. Also, local driver Craig Von Dohren, from Oley, PA, joins us to preview the Forrest Rogers Memorial set for …
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Welcome to this episode of "Be Unapologetically You Radio"! Join our host, Kelsey Lane Fitness, as she dives into the essential elements of health and fitness. Today, we're focusing on the pillars of sleep, nutrition, movement, and mindset—crucial for achieving your wellness goals. By prioritizing these key pillars, you can create sustainable lifes…
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What a doozy of a movie to get back to our regularly scheduled programming here on the pod. For this episode we are talking the plot hole ridden and badly acted film from 2000, The In Crowd. Now, the late 90s and early 00s are riddled with films that you can't even believe were made or 'direct to video' movies and sequels before the dawn of streami…
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In today’s episode of Be Unapologetically Radio Podcast, Kelsey Lane Fitness hosts Heather and Marisa as they recount their journeys from trauma-informed life coaching to creating a podcast that blends mental health and pop culture. They discuss the influence of Disney princesses, empowerment through characters like She-Hulk and Mulan, and finding …
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Welcome to this episode of "Be Unapologetically You Radio"! Join our host, Kelsey Lane Fitness, as she shares her insights during a cross-country road trip, where Kelsey discovered profound insights about finding home and peace within oneself. She realizes that a sense of home can be created anywhere, even in the most remote places. Experiencing th…
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On this edition of "In the Dirt," Matt Knaub talks with Reading Fairgrounds Racing Historical Society historian Craig Ray, former Reading Fairgrounds Speedway employee and driver Junior Mikosz, from Laureldale, PA, and former Reading Fairgrounds employee Bob Miller as they share stories and memories from the historic Reading Fairgrounds Speedway.…
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Yes, it's time for a wrap up episode on this amazing Love Island USA season. It's been a wild ride and the top 3 were really the 'Big 3'. I chat about the final dates sprinkled with some gossip I've seen since the show wrapped. Including Leah's interview on 'Call Her Daddy' podcast and I talk about what I want to see answered at the upcoming reunio…
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Yeah, that's right. Your faves (me and Jai) are back to talk about the chaos that seems to be unfolding in the fashion industry. We talk 'Where in the World is John Galliano?, the crazy amount of musical chairs and creative director vacancies at multiple fashion houses, whether or not Chanel can inject modernity in the future, Gucci sales down, and…
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for the full episode join the Patreon [patreon.com/fashiongrunge] There is one thing that I genuinely miss about early 00s indie films. Going into the video rental shop and seeing a cover with one of your favorite actors and just taking a whim on a new film. That's exactly how I discovered Pieces of April from 2003. Starring Katie Holmes who we all…
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We're almost at the end of our summer journey in Love Island land. It's been so fun and I've loved recapping this season. I get into the heart rate challenge, Jana and Kenny hideaway (finally), and how this is probably my fave top 4 ever (minus Kendall and Nicole). I'll be back next Saturday with a finals recap and any post-Love Island gossip I can…
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🧯 It's time to extinguish the flames from Casa and talk about the latest happenings in the Love Island Villa. 'Don't mug me off' and keep up with the rest of my episodes every Saturday for the rest of the US season! --- Get BONUS episodes on 90s TV and culture (Freaks & Geeks, My So Called Life, Buffy, 90s culture documentaries, and more...) and to…
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Wooo! I'm really tired of every year seeing my girls in the villa get washed by these boys during the 'Casa Amor' segment of Love Island. That's right, I'm here talking the last week of LI USA and boy is there a lot to cover. Some things I touch on: Kendall being a snake, Leah still winning me over, we ride at dawn for Jana, Aaron and Rob literally…
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It's July 4th and it's beyond me that we haven't covered the 90s patriotic classic, Independence Day until now. Never fear, I'm here with Dustin from @therewatchrecap to get into it. This movie meant so much to us growing up and we talk about our long history with it, the sequel that I regrettably saw in theaters, how this casting is perfect (ahem …
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Basically this episode was a reason for me to listen to the 'brat' album and talk to Jules about my hot takes on Chappell Roan and the current pop scene. I always float in and out of current music offerings. On this episode we get into our favorite tracks of the moment, the Taylor Swift of it all and her shadow over pop, being confused about Sabrin…
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As you have learned from my last interview episode, I'm a big Love Island fan. Even if only a small group of people listen, it will all be worth it for me to get my thoughts out on this show I've been watching for the past 5 years. This is the first of my recaps of this current season (6) of the USA version of this night soap/ dating show. At the s…
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