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Dan Mackenzie hosts wide-ranging conversations exploring emergent paradigms of masculinity, the healthy evolution of men and new conceptions of manhood and maleness with a variety of compelling guests. Daniel has intentionally appropriated the rare and vaguely defined term OMEGA MALE, rebranding it to represent the emergent, kinder, more balanced ideal for male-ness which he hopes will gradually supplant the antiquated, compulsively dominant ”alpha male”.
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Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.
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Thoughts & Found

Adam and Danielle MacKenzie

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Life’s unmentioned, mentioned. Welcome to the Thoughts and Found Podcast where we discuss life's less talked about moments, expectations vs. realities, and realize that we live somewhere in between. No topic is off-limits and we hit them hard, with humour and candour. Hope to have you join us, at life’s ‘in between’. If you have questions or suggestions for topics or guests, let us know (thoughtsandfoundpodcast at gmail.com), or on Facebook (ThoughtsandFound) and Instagram (thoughtsandfound).
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Today’s conversation is with Frankie Lee. Frankie is a Podcast Host and the owner of ⁠ContentRemoval.com⁠ We hosted Frankie on the show back in January and it was great to get together in person in Dubai this time and record a power hour of energy, reflection and insights. It’s a bit frightening that we are almost half way into 2024, but time is pa…
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Ed Gordon, as his friends call him, has more accolades in the academic world than can be listed here. Commissioned in 1956 by president Lyndon B. Johnson to lead the development of Head Start, this renowned psychology professor and researcher went on to earn a whopping NINE honorary degrees from prestigious establishments such as Brown University, …
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Today’s conversation is with David Robson. David is an award-winning science writer specialising in the extremes of the human brain, body and behaviour. I had the pleasure of hosting David earlier this year to cover the power of the mind to shape our outcomes using the Expectation Effect, this time round we discuss David’s latest work and book “The…
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Today’s conversation is with Joseph Valente. Joseph is the CEO of Trade Mastermind, business mentor, bestselling author and winner of the top-rated BBC show The Apprentice in 2015. Expect to learn Joseph’s journey to becoming an entrepreneur and growing his first business, the experience of winning the Apprentice and working with Lord Sugar, why he…
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Today’s conversation is with Adam Ashe. Adam is a former pro rugby player for Glasgow Warriors and a Scotland International, the Co founder of Puresport, Investor and Consultant. Expect to learn Adam’s path to playing at the top level in Pro Rugby, the role models along the way and key experiences which shaped him, the true highs and lows of pro sp…
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Today’s conversation is with Mackenzie Haldane. Mackenzie is an e-commerce entrepreneur, who at the age of just 22 years old has changed his financial trajectory through drop shipping. Expect to learn how Mackenzie applied his dedication to excellence in sports to excel in business, the secrets behind product selection and selling in drop shipping,…
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Today’s conversation is a special solo recording to celebrate hitting the milestones of 250 episodes. I have collated a range of the moments, insights and lessons from the brilliant guests I’ve been able to host over the last 250 episodes. And what a bank of episodes I have been able to choose from. It’s been quite a journey. Over 4 years since Epi…
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Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on mentorship, being present when in company, 3 things to consider when starting a business, what I’d do differently if I was 16 again, living like Alex Hormozi, and much more. We are within touching distance of …
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Today’s conversation is with Don Cameron. Don is the cofounder of Crypto Glasgow and a voice you will have enjoyed hearing from on the podcast before. This time round, we go into Don’s journey and his perspectives. Expect to learn how to make the most of the learning opportunities and time in your day job, the necessity of trying different business…
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Today’s conversation is with Josef Rakich. Josef has generated over $25M+ online and helped over 180,000+ people though his fitness app, while his software business Macroactive has made more than $100M in revenue for clients. One of the OG fitness online fitness personalities, it was great to interview Josef while I was back in Dubai during March. …
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Today’s conversation is the return of Dr Meg Jay to the podcast. Dr Meg Jay is a clinical psychologist, best-selling author and TED talk phenomenon. Last time out we spoke about her book ‘The Defining Decade’ and equipped you to make the most of your next 10 years. Her new book "The Twenty Something Treatment" is a lifeline for a demographic who ar…
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Today’s conversation is with Rory Sutherland. Rory is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. If you’ve heard Rory before you already know you’re in for a treat and if this is your first encounter with Rory then welcome to the party. This podcast starts at pace and doesn’t slow d…
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Today’s conversation is with Oliver Anwar, Elite Health Coach To CEOs & Entrepreneurs. Oliver Anwar was an early guest on the podcast and is someone I’ve got to know really well online and in person over the last 5 years. He’s built a real expertise and helped hundreds of entrepreneurs and top performers optimise their health, fitness and performan…
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Today’s conversation is with Benjamin Dennehy. Benjamin is the UK’s Most Hated Sales Trainer and today we unlock his sales secrets which you can action. Expect to learn where the title of UK’s most hate sales trainer comes from, and how Benjamin built his brand, business and service to escape a life he didn’t want to live. I ask about the biggest m…
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Today’s conversation is with Zuby. Zuby is a rapper, coach, author and podcaster. The first in our Dubai podcast series and Zuby’s second appearance on the podcast. This time round, expect to learn why multiculturalism does not need to fail despite the mess of its current guise, how to operate in an environment where victimhood and weakness are glo…
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Today’s conversation is with Rob Henderson. Rob is a US Air force veteran with a PHD in Social Psychology from University of Cambridge and most recently the best selling author of Troubled: A Memoir of Foster Care, Family, and Social Class. Last time I spoke with Rob was March 2023 and we covered a lot of his background growing up in the Foster car…
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Today’s conversation is with Steven Clark. Steven is a Property Developer, Investor, Mentor and Educator as well as the Co-Host of the Scottish Property Podcast Expect to learn how Steven freed himself from a life of working offshore through property, the mistakes he made along the way which you can avoid, and the importance of knowing your interna…
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Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on fake friends and building the right circle, hidden untold drivers that keep me going, the essence of happiness, my childhood career aspirations, and much more. Today’s podcast is brought to by Vybey. vybey is …
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Today’s conversation is the return of our round table discussion with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN. It’s been two years back in episode 117 in March 2022 we last recorded in the overrated/underrated format. This time round, we looked at a range of concepts, habits, restaurants, and more to debate wh…
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Today’s conversation is with Alex Wieckowski, the creator of Alex & Books. Alex shares book reviews, summaries, and reading tips to his audience of over 1 million followers across his social media. Expect to learn how Alex went from a disengaged reader at school to a man who is looked to for advice and insights online based on what he has read, str…
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Today’s conversation is with Adam Rossi. Adam is an Inc 500 entrepreneur, engineer, business owner, and investor. As the founder of Platinum Solutions, Adam and his wife Laila grew their business to a multi-million dollar company that they successfully sold and exited - despite having negative net worths from student loans when they started. Expect…
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Today’s conversation is with David Robson. David is an award-winning science writer specialising in the extremes of the human brain, body and behaviour. Our expectations have a profound effect on the outcomes we get in life and today’s episode will help you unlock how you can use your expectations to improve the big areas in your life. Expect to le…
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Today’s conversation is with Lucas Aoun. Lucas is the Founder of Ergogenic Health and Host of the Boost Your Biology Podcast. Lucas has been growing a loyal following online by sharing cutting-edge health and human performance hacks that you'll struggle to find on Google. He’s been exploring the unexplored to bring you useful health and performance…
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Today’s conversation is with James Higgins. James is Founder of Ethical Bedding and Ethical Calm. After retired from the banking world, James has been on a business journey and is best known for his sustainable sleep wizardry with Ethical Bedding. He describes himself as 90% Hippy and 10% Tarzan, and there’s lots to learn in this episode. Including…
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Today’s conversation is with Ian Koniak. Ian Koniak is a Sales Coach who helps B2B account executives perform to their full potential by mastering their mindset, habits, and selling skills. He has walked the walk as former #1 Enterprise Account Executive at Salesforce globally, Ian teaches you works. He’s sold over 100M in his career, hit quota 16 …
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Today’s conversation is with Dr Cassie Holmes. Cassie is a Professor at UCLA Anderson School of Management, an author and an award-winning researcher of time and happiness. She earned her PhD at Stanford’s Graduate School of Business and her BA at Columbia as a psychology major. Cassie’s research has been widely published in lead academic journals …
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Today’s conversation is with Frankie Lee. Frankie is a Podcast Host and the owner of ContentRemoval.com Frankie dedicated his early life to carpentry and boxing. Going on to train and coach at WBO World Title level until the age of 29. Frankie was one of the youngest World Title level boxing coaches in the United Kingdom. In 2014, he made a huge ch…
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Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on sales skills, death bed regrets, networking tools, saying no, my 3 favourite episodes from other podcast show, and I share all my financial investments for 2024 including a brand new asset class I’ve just star…
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Today’s conversation is with Michael Bergson, owner of Bucks Bar and Thundercat Pub and Diner. Michael has been at the forefront of speaking up for Scottish Business and the Hospitality sector for the last 4 years in a challenging backdrop. He has been a real voice of reason and common sense. During this episode, expect to learn about Michael's ent…
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Today’s conversation is with Sam Kavanagh, Founder of KB Trading. Sam is an 8-year veteran in the trading space who has successfully navigated through Brexit, C19, and two US Presidential Elections. Having built an impressive reputation and audience in the trading space known on socials and YouTube as Sam KB, he has built and successfully developed…
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Today’s conversation is with Adam Power. Adam Power is the founder of PWRD Media and has built an incredibly successful business and life out in Dubai. Expect to understand how Adam joined the dots from unfulfilled and under skilled 20 year old to building a multimillion dollar business. You’re going to learn about early influences, resources, rewi…
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Today’s conversation is with Rob Dix. Rob Dix is an investment fund adviser, co-presenter of one of the UK’s most popular business podcasts (The Property Podcast), and the author of four best-selling books about property investment. Rob’s most recent book The Price Of Money: How to Prosper in a Financial World That’s Rigged Against You, is the book…
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Today’s conversation is with Daniel Priestley. Daniel is an entrepreneur, global speaker, and author of some of the most influential entrepreneurial and business books of the last 15 years. During this episode, we draw on Daniel’s experience and success across multiple industries and many of his companies including Dent Global and Scoreapp. Expect …
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Today’s conversation is with Markuss Hussle. Markuss is the founder of Oura Consulting, the most experienced OnlyFans management agency. He’s also the founder of Oura Coaching, teaching you how to start and scale a highly profitable OnlyFans agency. This 100 minute podcast is the origin story and makings of the man who has gone on to build a hugely…
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Today’s conversation is the return of Dec and Don from Crypto Glasgow to the podcast and this time we are in Dubai to record. This time round, expect to understand what has happened in the Cryptocurrency market since we recorded in January 2023 including the retracement of Bitcoin from lows of $16,000, the SEC legal cases around Binance and Ripple …
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Today’s conversation is with Scott McClure. Scott is an Ecommerce entreprenuer and the Director of Ecademy and Creatr Led. Expect to understand the sales skills and experiences Scott built in his formative career, the self development sources he tapped into to shift his mindset, the early brands Scott built from scratch online, and the subsequent c…
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Today’s conversation is the return of Richard Dickson to the podcast. Richard appeared on episode 140 of the show in August 2022 and 80 episodes later, a return was overdue. That episode remains the most played ever on CamBro conversations and it reached the top 10 that month in the UK self development and health charts on Apple Podcasts. During th…
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Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on selling my crypto, when I’ve felt proud, when I’ve felt embarrassed, my biggest takeaway from the Chris Williamson live show, 2024 targets, how to improve public speaking, and much more. Connect with Col: Inst…
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Today’s conversation is with David McIntosh. David is a Management Consultant listed in the Business Insider 35 under 35, the Founder of the UK Social Mobility Network at KPMG, and host of the Development by David podcast. I’ve gotten to know David really well over the last 3 years and it is only in the last few weeks I’ve learned the true extent o…
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Today’s conversation is with Ross Harkness. Ross is a peak performance and personal branding master, helping an audience of over half a million people chase their potential through mastery and peak performance. Expect to learn the 3 components of self mastery, 2 vital tools to help you live a life you want and ensure you’re consciously working towa…
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Today’s conversation is with Chris Mirabile. Chris is the founder & CEO of NOVOS, a cutting-edge consumer longevity biotech company. Expect to learn about what inspired Chris to go on a lifetime pursuit of true health, staying resilient in the face of health challenges, handling the stress of building and scaling businesses, as well as the what som…
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Today’s conversation is a solo podcast, but not a Q&A. It’s 13 Thoughts after turning 31 Years Old. A popular style of post from my Instagram and a longer form email I shared with my list over the years, I decided to turn it into a podcast last year with 30 Thoughts for episode 156. This time round, I’ve flipped the numbers to 13 but I want to real…
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Today’s conversation is with Dr Meg Jay. Meg is a clinical psychologist and author of the Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now as well as a number of other books focusing on navigating and thriving during your youth. A recent New York Times profile called Dr. Jay “the patron saint of striving youth” and her…
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Today’s conversation is with Steven Arena, better known as Really Tan Man. Expect to learn what drove Steven to explore the food system and his mission to share some challenging information about the modern food system. I ask about Steven’s experience with exploring alternative options, diets and sources and his battle to raise awareness about the …
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Today’s conversation is with George Armstrong. George is an entrepreneur, online fitness figure and owner of Physique Academy. I will not even attempt to this episode justice in a 90 second intro, but I can say you can expect to learn how George turned pain into power, the importance of being strong for yourself and those around you, recognising yo…
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Today’s conversation is with Lauren Johnson. Lauren is a mental performance coach for professional athletes and entrepreneurs. Before starting her own consulting practice, Lauren served as the Mental Conditioning Coordinator for the New York Yankees. Lauren’s mission is to help people improve their lives through the choices they make, and this epis…
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What is a good day? A bad day? A productive day? As adults, some of our best days are when we feel like we got a lot done, but those can be some of our kids' worst days. They can feel like they didn't get anything done. We have outings and errands to stay busy, when, often, kids just need less, not more. For kids, play is their work. In today's epi…
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Today’s conversation the return of my round table discussions with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN. This time round we are standing on the shoulders of giants. In 2023, there are big pros and cons to the world of technology. One of the biggest pros has to be the access to information, knowledge and adv…
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Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on friendships, addiction, audience capture, sales skills, how to increase your earnings and progress in your career, being a poet or warrior, and much more. We have over 500 5 star reviews between Apple Podcasts…
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I met Kodah at an interactive social event in LA and instantly found him to be interesting, charismatic and eloquent. I had no idea about his transgender backstory and experience, but when I was told about it, I knew he would make for a compelling interview subject. Trigger warning: the subject of transgender is controversial and polarized to begin…
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