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Curious what it would be like to walk in someone else’s (work) shoes? Join New York Times bestselling author Dan Heath as he explores the world of work, one profession at a time, and interviews people who love what they do. What does a couples therapist think when a friend asks for relationship advice? What happens if a welder fails to wear safety glasses? What can get a stadium beer vendor fired? If you’ve ever met someone whose work you were curious about, and you had 100 nosy questions bu ...
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On average, men switch jobs every four years, but one role guys will never outgrow, is dad. It’s a serious responsibility that lasts a lifetime and comes with highs, lows, and a ton of questions. It’s okay not to have all the answers… but the most committed dads are always chasing them. The All Pro Dad podcast helps men navigate their toughest parenting problems. Experienced dads discuss what has worked for them, tackle scary topics, and learn to love their kids well. We do it all with a com ...
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If you've been following this podcast from the beginning, we will have explored together the stories and insights of incredible individuals who have reached that magical tipping point of moving from striving to being in flow. Over a hundred episodes have featured interviews with inspiring business owners, philanthropists, thought leaders and game changers. The wisdom shared by these amazing guests became the foundation for my third bestselling book, Be Brilliant. However, along this journey, ...
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Business owners live complex lives. You have traded the stability of working for someone else, for the uncertainty of controlling our own destiny. Whether you are starting your own business, scaling it, or planning your exit, you face challenges that the average person never has to face. Ensuring that you make the most of your business means not just being the best at what you do, but figuring out all the other complexities that come with it, and that will mean finding people that will help ...
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Are you a woman of color who feels like you work in spaces that don’t invest in your success? Do you feel like you’re expected to be less than who you are to make your co-workers comfortable? You know being “authentic” at work doesn’t apply to you? Have you gotten the advice to be “twice as good” to succeed at life and work? Are you tired of playing by someone else’s rules (that don’t apply to others) to have the life and career you want? Well this is the right podcast for you. Embracing You ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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(This story is serial in nature. You should start at the first episode.) Spooning in the Apocalypse is a podcast set after the end of days and after the work day has ended. Tune your fictional dial, to the fictional radio network WSPN the Spoon, for the fictional call in style radio show Radiationships…it's fictional. In each episode registered Professor Shaum Defroyen and his co-host, Radd Flink offer advice and solace to Apocalyptic relationships. Digging in and digging it up, whether the ...
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Is It My ADHD?

The Tape Agency

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Writer Grace Timothy explores what it’s really like to live with ADHD with other women and non-binary people. ----- I was diagnosed with ADHD when I was 37, and I’m still getting my head around what it means for me, in terms of my past, present and future. Now we’re finally waking up to the fact that ADHD isn’t just for little boys, I want to better understand what the lived experience of ADHD is, and how the day-to-day really feels. I’m asking the big questions: Is it why I’m rubbish at pho ...
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Dreamcatchers Hosted by Jerome Myers

Jerome Myers - Advisor to exiting founders

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What comes after the ultimate success? You look around the room. It’s filled with other super successful founders and C-Suite execs raising their glasses to celebrate the sale of your business. But you feel empty. Why? Isn’t this what success is supposed to look like? Isn’t this what success does look like? Turns out, the answer’s more complicated than you thought. Because the success you and everyone else in the room have been chasing is an illusion. We call it The Matrix. It’s the success ...
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Are You Trapped in a Life Someone Else Chose for You? Let's Change That, Together. 🎙️ Hey there, I get it. You're stuck in a world that doesn't get you, right? Everyone around you talks about 'safe jobs,' 'retirement at 65,' and you're just sitting there thinking, "There has to be more than this." I know how heavy that can feel. You've been told to follow the "traditional track," get a stable job, and save pennies for your retirement. Deep down, you sense this isn't for you. But the fear... ...
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Holding Ground

Anchor Light Therapy Collective

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Welcome to Holding Ground, hosted by Laura Richer and the team of skilled therapists at Anchor Light Therapy Collective. Join us as we explore the world of mental health and psychotherapy, tackling everything from healing trauma and improving relationships to achieving success in career and parenting. We offer expert advice and insight that will encourage you to better understand yourself, your relationships, and how to achieve greater wellbeing in your life. Know that you are not alone – tu ...
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A new podcast for women working in environments created for and by men. Hear inspiring stories from women who've been there. What were their experiences? How did they get to where they are? How did they overcome the obstacle of being a woman in a man's world? What do they wish they knew when they first started?Women are underrepresented in business making up only 6% of CEOs and 32% of FTSE 100 Directors. Women are 67% less confident in their ability to progress than men. There are twice as m ...
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HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing

Heather Riggs - Stylist, Image Consultant & Color Analyst for Women

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The Go-To Podcast for Ambitious Women Who Want to Build Their Dream Wardrobe and Show Up with Confidence! **TOP 10 FASHION & BEAUTY PODCAST** Are you sick of having a closet full of clothes and nothing to wear? Have you been wearing and buying the same things on autopilot? Do you struggle to put your pieces together? Do you wish you could get dressed quickly in the morning and feel good as you go about your day? I’m so glad you’re here! This podcast will give you a clear cut system to elevat ...
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Join host Zoya in "Shipping Solutions with Zoya," a podcast that provides practical tips and expert advice on everything related to shipping and courier tracking. From understanding courier tracking numbers to navigating international shipping, Zoya covers it all with an engaging and informative tone.
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We all want to make a significant difference through our work and through our message. However, taking the risk to step into that big vision can be scary and overwhelming, and bravely bringing your message to the next level can get your inner voices riled up. We’ve got your back! Welcome to Inspired Living with Keri Murphy, a highly sought-after media expert and entrepreneur mentor. Each week, Keri she shares insider secrets and success stories behind some of the most influential people and ...
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Life with Alcohol and Drugs is the podcast from charity Scottish Families Affected by Alcohol and Drugs. We support anyone concerned about someone else’s alcohol or drug use in Scotland. We give information and advice to many people and help them with confidence, communication, general wellbeing, and we link them into local support. We also help people recognise and understand the importance of looking after themselves. Our podcast features guest speakers and topics concerning life with alco ...
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Turning tragedies into triumphs: Hosted by NBA champion Festus Ezeli, tune in every Wednesday for a dose of heartfelt stories, great advice and complementary light hearted fun. Sharing his personal story from coming to America to a career defining injury, join Festus on his journey to Rebuilding the Beast. Featuring an array of inspiring guests and honest conversations about the ups and downs of life. From injuries, mental health issues, diseases, addiction, to strokes of fate and more, lear ...
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Welcome to Life Change Secrets with Anthony Smith. Here you will find inspiration and practical tips and advice to help you see how you can move forward in your life or simply get from where you are to where you want to be. This podcast was also created to help you reflect on what you are doing currently in your life and if you are really doing it FOR YOU or FOR SOMEONE ELSE, and on what you should KEEP DOING, STOP DOING or DIFFERENTLY. PLEASE subscribe, listen, leave a review, and share. Th ...
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I’m here to talk about....well...life. The only good sense is common sense. I have a little of that. Maybe some of my life’s ups and downs can help someone else. I want my podcast to touch on MANY subjects. Some of them uncomfortable, but how will we learn from each other by censoring??? Support this podcast: https://podcasters.spotify.com/pod/show/leta7/support
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Alternative Hair Alchemist - A podcast about everything wigs, toppers and alternative hair!

Debra Heim - Certified Wig and Topper Specialist, Alternative Hair Boutique Owner

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Welcome to the Alternative Hair Alchemist Podcast! It’s a scary place to be in when you are losing your hair. There’s a lot of unnecessary shame and loneliness that can go along with it. Not to mention the overwhelm when you are trying to figure out what kind of replacement hair works for you. Between having had chemo twice and alopecia areata on top of that, I know all too well that sinking feeling when you see more scalp than hair when you look in the mirror. I also know that it is overwhe ...
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Hosted by Andrea Baumann, a Certified BodyTalk™ Practitioner, Author of the book - From Pain Into Purpose- and Emotional Wellness Coach with over 20 years of experience. The following podcasts are designed to help YOU realize that you ALWAYS have a choice in life. Andrea wants to share her life experiences as she feels that they will be of value to someone else. One big inspiration is her clients, as so many times they have said to Andrea you should be talking about this “out there”. Both of ...
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Job Interviews

Mike Barrett and Patrick Barrett, Test Prep and Admissions Experts and Auth

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The right conversation can be life-changing, especially when it involves learning from someone else’s choices, regrets, successes, and mistakes. Unfortunately, these kinds of profound, helpful conversations are hard to come by--you’re lucky if you have 2 or 3 of them as a young adult, and lots of people never even get to have a single one. Job Interviews is here to fill that void with honest, real, direct advice about school and careers from real people with real experiences. We conduct thor ...
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Are you, or someone you know, living with an autoimmune disease like Hashimoto’s Thyroiditis? It can be an overwhelming, confusing, and frustrating health journey to understand for both the patient, and anyone else involved like family members, friends, and coworkers. Join Sandy Robinson, Certified Integrative Health Practitioner, Life Coach, Health Coach, Personal Trainer, and Business Coach, as she bridges the information and communication gap between patients, caregivers, family members, ...
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Crime Time: With Virginia Defense Attorneys

Ann Thayer, Alberto Salvado, Anthony Nourse, and Anna Dvorchik

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Criminal Defense Attorneys talk about how criminal, traffic, and dui charges can impact you outside of court, updates on Virginia law, and current events for criminal, traffic, and dui defense. Listen in as Ann Thayer, Alberto Salvado, Anthony Nourse, and Anna Dvorchik discuss all things related to criminal defense. LEGAL DISCLAIMER: If you are listening to this podcast, thank you! We sincerely hope you are listening to this podcast for its entertainment value and not with the intention of a ...
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Mogul Chix® Chat is a cold water, in-your-face wake up call (part humor, part education, full on real talk) for high performing Female Founders to get their mindsets ready to get a seat at the table, then go secure the block, the industry and the wealth. This podcast focuses on the unsexy stuff in business & the inner workings of making a company sustainable and profitable. We talk about building wealth, building companies, leadership, making Mogul Moves, & building legacy. This podcast is p ...
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Amazing Relationships Podcast| Inspiring Love and Possibility | Inspiring Stories, Relationship Coaching, Expert Interviews

Peter and Jennifer Diepstraten: FamilyCo’s co-founders, and parents of a blended family | Relationship Experts | Family and Relationship Coaching

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Amazing Relationships Podcast: Inspiring Love and Possibility features behind the scenes interviews of people who have created turn-arounds in their relationships, relationship q&a coaching sessions, and input from world-renowned relationship experts on what it takes to have thriving relationships. Your hosts Peter and Jennifer Diepstraten, husband and wife team and co-Founders of FamilyCo, designed this podcast to show you that it really is POSSIBLE to have deep, connected relationships and ...
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In "Door to Door to the Top Floor" I share what I've learned from my experience in the Air Force, D2D sales, B2B sales, and my experiences in tech amidst this crazy pandemic. We all go through the ups & downs of life, the good and the bad, but we ALL go through things that 99% of the time someone else has too. So in my podcast I share what I've learned in my life, and bring on guests that also can help shed a light on how to grow and become successful. We all start somewhere, it could be eve ...
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You’ve got the makings of a promising, even popular, product line. Amazing. Now what? How do you focus on your craft or build your brand when you’re crazed with sourcing, shipping and, when you can get to it, customer service? The answer: Brand Licensing. Celebrities, influencers, entertainment companies, fashion labels and savvy artists who know how it works do what they do best (and what they love) while watching their businesses grow on someone else’s dime. The Brand Plus Brand podcast wi ...
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The Real Talk 238 podcast is designed for individuals who want to have real conversations concerning ”taboo” topics that people may find themselves struggling with which isn’t always discussed, especially in the church. The host of the podcast is Denise Lee, a Licensed Professional Counselor and Nationally Board Certified Counselor in the state of Alabama. The purpose of the Real Talk 238 podcast is to bring awareness, hope, and encouragement. Having these conversations, will shed light on t ...
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Chauntel is a Dating & Development Coach based in the United States of America, in the Los Angeles area. She has been giving Dating and Relationship advice for the past four years, and has a serious passion for helping people reach their fullest potential in both their personal and professional lives. She gives Dating and Relationship advice on her Blog, as well as Seminars & Trainings. She specializes in helping individuals address the challenges they face and provides them with progressive ...
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The Cyber Queens Podcast

Maril Vernon, Erika Eakins, and Amber Devilbiss

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“WHERE ARE THE WOMEN IN CYBER?” The Landscape In 2022 the cyber security field still consists of 24% women and only 2.2% LGBTQ+ minorities. Long-perpetuated gender, age, and demographic biases held by the ‘Baby Boomer’ and Gen-X groups have led to a severe gap in the representation and advancement of women and minorities in this field. Millennials entered the workforce and attempted to forge a new way by asking for small changes; but definitely conceding others. Currently the Boomers/Gen-X a ...
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Achieving success is a difficult undertaking. Sometimes, you may think you are not living up to your full potential. You can feel frustrated with your slow pace in reaching your goals. This negative mindset can bring you underlying disappointment and shame and can hold you back from what you are truly capable of. Discover how to unlock your inner gifts, share them with the world, and find success on your terms. Welcome to the Full Mogul Podcast! Join Kofi Nartey as he shares valuable stories ...
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Let me tell you about the time I completely transformed my closet in ONE afternoon. What did I do, you ask? First, let me tell you what I didn’t do. I didn’t go on a wild shopping spree. I didn’t pile everything I own onto my bed in an effort to eliminate the excess. And I didn’t spend a small fortune. (I actually didn’t spend a penny.) Instead, I …
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Can you be a progressive representing a legislative district that is deeply conservative? In politics, it is often the belief that it's not possible. But there are moderates and conservatives who've represented more liberal districts (and states even!). This is a question that my friend and guest, Sammi Brown, challenged when she ran for office as …
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NFL veteran and ESPN football analyst Dan Orlovsky has triplet boys and one daughter. He asked one of his sons what he could do better as a sports parent. The answer? “Get out of the way.” Too often we get so involved in our kids’ activities that it hurts their growth. Dan sat down with Ted Lowe and Bobby Lewis to discuss how to blend sports and pa…
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What does it really feel like to let go of a business you've painstakingly built from scratch? In this episode, join host Jerome Myers and entrepreneur Daniel Heck as they explore the emotional and strategic complexities of selling a business. Listen as they discuss Daniel's journey from the early motivations that drove him to start a business, thr…
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Send us a Text Message. In this episode, I sit down with Jonas Mitchell, a seasoned professional at Scribble, a pioneering homebuyer education company, whom I met on The Blox. Jonas shares his expertise in guiding clients through the Homeownership Hero’s Journey, focusing on credit, debt management, and mortgage readiness. He discusses how his work…
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Sometimes we have to make a tough choice and give someone the bad news about our next step. That next step? Could be telling your boss you quit or a partner you're leaving. Some people can't handle bad news so you may be hesitant to tell them. Or maybe you are afraid of their reaction so you procrastinate. After you listen to this episode, you'll k…
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Send us a Text Message. In this episode, I bring back Darren Booker to dive into the best practices for navigating networking events. We share essential tips on what to do and what to avoid to make the most out of these opportunities. From effective communication strategies to building meaningful connections, we cover it all. Join us as we discuss …
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It’s happened. I’m pretty sure I’ve received the juiciest Q&A Thursday question yet! Our friend, Lyndsay, emailed me and asked, “If you were to do a completely fresh start with your wardrobe. With let's say $500 or less, what would you choose?” Well, Lyndsay, you’d better believe I used every penny of that $500 limit you gave me, but I did it! I sa…
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Heartwarming Adoption Stories with SoulFilling Founder Francine Apy On today’s heartwarming episode of Inspired Conversations, Keri sits down with the inspiring Francine Apy, founder of SoulFilling Adoption, to shed light on the adoption journey. With nearly two million couples waiting to adopt and over 100,000 children hoping for families, Francin…
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As business owners, we strive to serve our clients in a way that adds the most value to their lives. For the majority of us, that’s the reason we started our businesses in the first place. However, in order to create the lives we want to lead and the successes we’re hoping to achieve, we must ensure we’re taking care of ourselves and prioritising o…
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Send us a Text Message. In this episode, I talk about one of the most recent big changes in my life. I started running! I've barely lifted any weights for the past year and a half. I would go to the gym to play basketball and that's about it. My thought process was "I'm already in alright shape. I'm not training to play organized sports. I'm in my …
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Learning to read the ocean, performing CPR on a dolphin, and leading daring (and sometimes foolish) rescues with Ed Vodrazka, an ocean lifeguard in California. What are the signs that someone is in trouble in the water? And how do you stay vigilant after many hours in the tower? Ed is the author of a couple of books about ocean lifeguards, includin…
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💬 Show Notes Would You Borrow Someone Else's Life For A Day? #165 (Guest Episode from The S. Anthony Thomas Show) Ever had a day so perfect it left you bewildered? In this intriguing episode, S. Anthony Thomas explores the concept of experiencing a dream life for just a day and the emotional rollercoaster that follows. Through humorous and relatabl…
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Do you feel like you’re wasting time getting ready in the morning, standing in front of a closet full of clothes with nothing to wear? Are you spending too much on clothes that don’t excite you or feel right for you in this season of life? Is it frustrating to go shopping – in-stores or online – and not be able to easily find what you need, let alo…
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What does it truly take to navigate a liquidity event successfully? In a compelling discussion with seasoned wealth advisor Homer Smith, host Jerome Myers explores the intricate layers of financial and emotional preparation required to survive and thrive through a business exit. Homer illuminates the often overlooked aspects of such transitions, fr…
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The first woman Speaker of the US House of Representatives Nancy Pelosi called her ascending to the highest leadership role in the house as "breaking the marble ceiling" because the challenges for women to rise in politics as leaders is that much harder. This is especially true for women of color who experience extreme bias as candidates not only d…
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This is a huge topic. Pop the question into Google and the search yields about 1.6 BILLION results. Clearly, men want to know how to balance their work and home lives. What’s the secret? Ted Lowe, Family First founder Mark Merrill, and Pro Football Hall of Famer Tony Dungy tackle that topic on today’s episode. Tony spent years on NFL sidelines and …
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Send us a Text Message. In this episode, I chat with Andrea Furtick, an Atlanta-based author, artist, and the founder and CEO of AGC Toys Inc., whom I met on The Blox. Andrea shares her journey of transforming her creative visions into tangible products, focusing on her "Afro Goddess Warrior (IP) Collection." This innovative collection aims to brin…
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Sometimes making new friends or romantic partners takes more than compatibility and similar values. There's an important ingredient to making connections at a deeper level and keeping those connections in your life. At the end of this episode, I share the results of a relationship survey I created. Where do many couples people meet? How do they mee…
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Send us a Text Message. In this episode, I conclude my series on business and personal development conferences, reflecting on whether it's worth investing in these events. Over the past three years, I’ve attended numerous conferences, each offering unique insights, networking opportunities, and growth experiences. I’ll share my personal journey, hi…
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Do your style preferences feel like a mismatch? I know mine certainly did after I became a mom. I went from having a bold and dramatic personal style to snuggling my sweet boy and wiping spit up off my shirt most days of the week. My taste preferences didn’t feel like they fit in with my new lifestyle. Maybe you’re in a similar season, wishing you …
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In the unpredictable tides of life and business, it's easy to feel overwhelmed by factors beyond our control. However, there are two elements that are always within our grasp: our effort and our attitude. I was recently inspired by the words of sporting mindset coach Mark Zimmerman, who says, “You can't control the weather, the opposition…or even y…
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Send us a Text Message. In this episode, Darren Booker returns to discuss a crucial topic: why so many young adults are quick to spend on sports betting parlays and designer clothes, yet hesitate to invest in their personal and professional growth. We explore the mindset behind prioritizing instant gratification over long-term benefits like attendi…
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Tell me if this sounds familiar. You want a versatile and cohesive wardrobe that feels like you. You’re intrigued by the idea of a streamlined capsule and having less, but better quality pieces in this phase of life. You’re ready to up-level and invest in items you can wear confidently season after season. But, at the same time, you worry you’ll ge…
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In this episode, I talk with Madeline Mielke, a nationally recognized rights leader and president and CEO of the Asian Pacific American Institute for Congressional Studies (APAC). With nearly 25 years of experience in political campaigns, fundraising, and political training, Madeline discusses her journey, the importance of increasing Asian America…
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Think about aiming for but barely missing a target far in the distance. You don’t need to drastically shift your focus. Slight adjustments will get you back on the mark. The same approach can work in marriage. Ted Lowe, Bobby Lewis, and Buck Buchanan have been married for nearly 60 years collectively. On today’s episode, the trio shares a few “micr…
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💬 Show Notes Episode #489: "You Can't Fix Everything" In this insightful episode of S. Anthony Says, S. Anthony Thomas tackles the tough reality that not everything in life can be fixed. Titled "You Can't Fix Everything," S. Anthony shares personal stories and experiences that highlight the importance of recognizing when it's time to let go and mov…
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Immerse yourself in a transformative journey with Omani Carson on the Dreamcatchers podcast. Host Jerome Myers engages Omani in a profound discussion about the pivotal shifts from scarcity to abundance. What does living a life designed not by default but by deliberate choice mean? Omani shares his evolution, marked by dramatic changes in mindset an…
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Send us a Text Message. In this episode, I sit down with Michael Autore, a seasoned personal trainer with 12 years of experience and the Director of Coaching at MOTIVNY. Michael, who also founded SlimThick NYC, shares his journey into personal development and his passion for helping people understand the importance of taking care of their bodies an…
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Send us a Text Message. In this episode I talk about my 2nd time attending QL Summit. This year I attended as a summit leader, not just a regular attendee. I talked about the notes that I took and how I interpreted them. As well as, what stuck out to me this time more than last. Support the Show. HOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscri…
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In this episode, Jason talks to Jon Shell about the advent of employee ownership trusts in Canada, a game-changing legislation that addresses previous concerns and paves the way for a more inclusive and equitable business ownership structure. Through a deep dive into the intricacies of this model, listeners are offered a comprehensive understanding…
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Happy Independence Day if you’re listening from the USA! I pre-recorded this episode so I could spend the day at a 4th of July parade with my family in the morning and then hopefully taking a dip in our pool, because we are finally in our new home after many long months of (sometimes not so patiently) waiting! Wherever you are joining me in the wor…
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Have you ever stopped to think about what you truly know about the people you work with? Beyond the daily tasks and project requirements, how much do you actually understand about your colleagues and clients? It’s easy to get caught up in calendar commitments and project plans, but shifting your focus towards truly knowing the individuals around yo…
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Send us a Text Message. In this episode, I welcome back Darren Booker for an insightful discussion on managing friendships while diving into entrepreneurship and starting a business. We explore the challenges of maintaining old friendships as your focus shifts towards building a business, sharing personal experiences and lessons learned along the w…
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Scanning crowds for suspicious behavior, learning how to leap from moving vehicles, and investigating every threat to the president with Cindy Marble, a retired Secret Service agent. What's it like to witness history up close? And what is "left of boom"? Follow us on Instagram! Got a comment or suggestion for us? You can reach us via email at jobs@…
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One of my FAVORITE romantic comedies is Crazy, Stupid, Love. It’s brilliant. It’s funny. It’s full of unexpected surprises. I highly recommend it. And in that movie, Steve Carell, who plays the main character, describes his wife as the perfect combination of sexy and cute. It’s a superficial, but incredibly sweet compliment all at the same time. An…
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In this episode I interview Alicia Cisneros, The daughter of teachers and granddaughter of a proud IBEW electrician and USPS postal worker, Alicia came to this work rooted in protecting hard working families. She is the Founder and President, Sisneros Strategies, is a 100% Latina woman-owned and led award winning direct mail and field strategy poli…
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If your son or daughter walks into the room with a bloody nose, we should spring into action! Our kids clearly need us when they are injured. But there are plenty of not-so-obvious times when our kids need us to drop everything for them, too. Ted Lowe, Bobby Lewis, and Jason Hood list a few of the times when we need make our kids our top priority. …
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How do you ensure that your business exit leaves a lasting legacy rather than a trail of regrets? Jerome Myers and Paul Cronin tackle this essential question head-on. With over 40 years of experience, Paul has exited three businesses and guided many others through their own transitions. This episode sheds light on the secrets to planning a successf…
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Send us a Text Message. In this episode, I chat with Rose Caiazzo, also known as Jackson Hole Rose®, whom I met on the TV show "The Blox." Rose shares her inspiring journey from leaving the corporate world in 2007 to opening two successful businesses in Jackson Hole, Wyoming. We discuss her expertise in social media and her unique vision of blendin…
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