Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Player FM - Internet Radio Done Right
1,994 subscribers
Checked 7d ago
Tilføjet eleven år siden
Content provided by Paul Colaianni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Colaianni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Podcasts Worth a Listen
SPONSORED
L
Lipstick on the Rim


1 Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE 50:05
50:05
Play Later
Play Later
Lists
Like
Liked50:05
This week, in what might be the funniest episode yet, Molly and Emese are joined by co-stars Amy Schumer and Brianne Howey. They get candid about motherhood, career evolution, and their new film, Kinda Pregnant —which unexpectedly led to Amy’s latest health discovery. Amy opens up about how public criticism led her to uncover her Cushing syndrome diagnosis, what it’s like to navigate comedy and Hollywood as a mom, and the importance of sharing birth stories without shame. Brianne shares how becoming a mother has shifted her perspective on work, how Ginny & Georgia ’s Georgia Miller compares to real-life parenting, and the power of female friendships in the industry. We also go behind the scenes of their new Netflix film, Kinda Pregnant —how Molly first got the script, why Amy and Brianne were drawn to the project, and what it means for women today. Plus, they reflect on their early career struggles, the moment they knew they “made it,” and how motherhood has reshaped their ambitions. From career highs to personal challenges, this episode is raw, funny, and packed with insights. Mentioned in the Episode: Kinda Pregnant Ginny & Georgia Meerkat 30 Rock Last Comic Standing Charlie Sheen Roast Inside Amy Schumer Amy Schumer on the Howard Stern Show Trainwreck Life & Beth Expecting Amy 45RPM Clothing Brand A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…
The Overwhelmed Brain
Mark all (un)played …
Manage series 35144
Content provided by Paul Colaianni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Colaianni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune into the podcast that gives you practical, down-to-earth advice to help you create the life you want. Transcripts available upon request. Send your request to https://theoverwhelmedbrain.com/contact/
…
continue reading
643 episodes
Mark all (un)played …
Manage series 35144
Content provided by Paul Colaianni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Colaianni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune into the podcast that gives you practical, down-to-earth advice to help you create the life you want. Transcripts available upon request. Send your request to https://theoverwhelmedbrain.com/contact/
…
continue reading
643 episodes
All episodes
×T
The Overwhelmed Brain


If you find your mind feels like an overstuffed closet, and your actual closet is also overstuffed, I'll try to help you balance the mental and physical clutter in this episode. It's a special episode that strays away from the norm, but hey, out of eleven years of doing this show, one off the beaten path isn't going to hurt.…
T
The Overwhelmed Brain


Some people can be draining, especially if they play the victim after they've done bad behavior and expect you to empathize with them. Some people are very, very good at doing that. I talk about those people today.
T
The Overwhelmed Brain


1 What can keep you stuck with the same results over and over again 47:26
47:26
Play Later
Play Later
Lists
Like
Liked47:26
Our childhood coping mechanisms shape our adult relationships. Sometimes the old fears keep us from moving into new, better territory, keeping us stuck where we are.
T
The Overwhelmed Brain


1 Washing your hands of a problem that won't go away 38:05
38:05
Play Later
Play Later
Lists
Like
Liked38:05
Some problems won't go away until you walk away from them. But walking away can be hard... sometimes impossible. And sometimes it involves sacrifice. And is walking away the only answer?
T
The Overwhelmed Brain


1 The pressure of sex and expectations in an established relationship 39:47
39:47
Play Later
Play Later
Lists
Like
Liked39:47
Sometimes emotional and sexual expectations can be challenging to balance in a long-term relationship... but do they have to be? Or is intimacy just difficult with certain people who seem entitled to receive it instead of trying to build it from the ground up?
T
The Overwhelmed Brain


1 Feeling like you have no choice but to submit to ungrateful, uncaring people 1:10:20
1:10:20
Play Later
Play Later
Lists
Like
Liked1:10:20
You know the type: They do nothing and you do everything. In this episode, I share the struggle of a woman who has a rocky relationship with her adult daughter who moved back in with her. I share a lot of thoughts and lessons we can learn what we can do, if anything, when the other person in your life is making things unnecessarily harder.…
T
The Overwhelmed Brain


1 The partner who likes things as they are when you're just miserable 42:51
42:51
Play Later
Play Later
Lists
Like
Liked42:51
When you live with your romantic partner... And their relatives... And your partner doesn't seem to want that to change... What are your choices? Very hard question! I thought I'd tackle that today.
T
The Overwhelmed Brain


Are you trying to reconnect with someone who’s unresponsive? Maybe they want nothing more to do with you and maybe you don't know why? And maybe this episode gives you the final step to take with others who seem like all they care about is avoiding you.
T
The Overwhelmed Brain


1 The judgments you have about others that keep you unhappy 44:31
44:31
Play Later
Play Later
Lists
Like
Liked44:31
If you’ve ever found yourself trying to change someone's habits or feeling frustrated by their behaviors, this episode might help you learn what it takes to deal with and maybe even heal with someone you just can't seem to fully accept.
T
The Overwhelmed Brain


1 How your coping mechanisms may be interfering with your happiness 57:15
57:15
Play Later
Play Later
Lists
Like
Liked57:15
How you cope with challenges affects... well... your whole life really! It can be helpful to know what your coping mechanisms are and where you learned them so that perhaps you can examine them and choose different responses in the future. If it were only that easy.
T
The Overwhelmed Brain


1 The massive, impossible, overwhelming circumstances that make life feel hopeless 45:02
45:02
Play Later
Play Later
Lists
Like
Liked45:02
Problems can add up, compound, and create a situation so impossible to get out of that there seems to be no hope. Is it total defeat or is there anything you can do?
T
The Overwhelmed Brain


1 Can you heal from the big reveal of your partner's past? 36:13
36:13
Play Later
Play Later
Lists
Like
Liked36:13
So you get someone special and you're feeling pretty good abou things, but then they reveal something they did in their past that takes all those good feelings away. Now you're not sure what to do about it. Can you get over it? Will you ever look at them the same way again? I tackle that specific issue in this episode.…
T
The Overwhelmed Brain


1 Those "Nothing" people when you ask what's wrong 35:07
35:07
Play Later
Play Later
Lists
Like
Liked35:07
What do you do when someone won't share what's on their mind? They're acting very different, but they're refusing to say why. They might even tell you nothing's wrong. But you know something's up...
T
The Overwhelmed Brain


What happens if you marry into a family that doesn't really honor your presence or your boundaries? Sometimes their family doesn't feel like yours, especially when you feel like a total outsider because of how you are treated.
T
The Overwhelmed Brain


If you find yourself caught in misunderstandings over seemingly simple matters like where you should store your house paint, you’re not alone. Can clear communication prevail during an argument? There's a challenge in expressing emotions and maintaining balanced relationships. Hopefully I can help you guide through those challenges in this episode.…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.