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The podcast for hard working professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want. Heidi Marke is a Coach, Teacher, Podcaster & Author. Thank you to purpleplanet.com for the music.
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Overwhelmed to Resilient
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I'm Megan Melo, a Physician and Life Coach. In this podcast we talk about ways in which Physicians get stuck in overwhelm, burnout and analysis-paralysis, and how we can get unstuck. I'm on a mission to help Physicians take steps towards healing from perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives. To learn more, find me at www.healthierforgood.com.
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This show is for female entrepreneurs and health and wellness businesses to feel less overwhelmed about their digital marketing and SEO marketing for their online business. Cinthia talks to various experts about how to best approach online marketing, Google Analytics and SEO to be successful, while still staying sane.
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As a stylist who explores what makes women feel beautiful, entrepreneur and Instagram favorite @HilaryRushford brings her witty, winsome, and wise voice to honest conversations on how to have an extraordinary life (without being exhausted): More joy and less overwhelm in your style, business, and life. You’re welcome (wink), in advance.
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And now.. The podcast you have all been desperately not waiting for. Do you want to know the opinions of a couple of random idiot rednecks? NO? GOOD! TURN AWAY. THURNGH A WEIGH. Do you like sports, movies, tv, guns, Trump, Not Trump, Tacos, music, magic the gathering, Jesus, tobacco, beer, iPhones, women, some men in a strictly platonic way, movie reviews, Alex Young, or hats? If you like at least one of these topics.. Then this podcast IS for you. enjoy.
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Helping overwhelmed moms find peace and purpose in their everyday lives.
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Welcome to Overwhelmingly Underwhelmed. On this podcast, we speak about mental health, relationships, toxicity culture, life advice and break down complicated and emotion evoking topics. Let's get ready to have an uncomfortable conversation in 3,2,1.
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You're not alone in your uncertainty about this monumental life stage of pregnancy and birth. If you’re ready to replace the overwhelm of late-night Googling with expert conversations and stories of strength and positivity from women just like you — join us on the top-rated All About Pregnancy & Birth podcast. The All About Pregnancy & Birth podcast is your place for supportive, evidence-based information from Dr. Nicole Calloway Rankins, an OB/GYN physician who’s been in practice for nearly ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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We prepare dementia caregivers for success. Say goodbye to the overwhelm & struggle and learn the real tips, strategies, and solutions that help make dementia caregiving easier. With board certified geropsychologist, Dr. Natali Edmonds Sign up for a free training on How To Care For A Loved One With Dementia- Without the Overwhelm, Dread, and Confusion
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Katharsis/Processed is a weekly journey to the polar regions of contemporary music. These unfamiliar musical frontiers are scoured for adventurous new sounds still grounded in harmony, melody and beauty. Selections range from the sublimely quiet and reverent to overwhelming aural overload, but more often than not sustain a tranquil and soothing mood appropriate for later on a Sunday evening.
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We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.
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Do you know anyone who doesn’t feel overwhelmed right now? Laura van Dernoot Lipsky is an internationally renowned trauma expert and bestselling author of Trauma Stewardship and The Age of Overwhelm. She has helped people and systems, for over three decades, find their way through really hard times. In this podcast, we will have conversations about what to do in the face of our overwhelm and how to do it, and we will be guided by listeners’ questions. Each week, Laura and a guest will discus ...
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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
Angela Mazzi
If you believe design can change the world, you’ve found your humans here on ARCHITECTING! This show is about the architect as a person and helps you bypass the status quo traps in our profession and teaches you how to make an impact with real life strategies. Angela Mazzi helps overwhelmed and burned out architects reclaim their passion for great design. Together, we‘ll explore Thought Leadership, how to achieve your next career level, Time/Energy Management tips to stay balanced, Promoting ...
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Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly
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The Balanced MomCast with Sandy Cooper | Overwhelmed Mom, Time Management, Work Life Balance, Christian Mom, Focus
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The Balanced MomCast with Sandy Cooper | Overwhelmed Mom, Time Management, Work Life Balance, Christian Mom, Focus
Sandy Cooper
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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I'm Dominik, a Spiritual Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (with themselves and others). On this show, my guests and I dive deep into how to best harness your sensitivity to *thrive* with tools such as shadow work, emotional intelligence skills, and more. We're letting go of our overwhelm and stepping into an unshakeable love of self. From my sensitive soul to yours, I hope this helps.
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So much of what we do as mothers is on repeat. Join us to redeem this repetition and untangle from the confusion and overwhelm of parenting. We'll follow the Agains in the Bible to focus on the things that matter most. Let's look up together to embrace a motherhood full of freedom and joy! This podcast is sponsored by Entrusted Ministries.
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The CSRM Podcast is the flagship podcast of Overwhelming Victory Radio and Overwhelming Victory Flix. Join Dr. Greg Linville and other CSRM Staff members as we cover a large range of topics within the Sports, Recreation, and Fitness Ministry fields.
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Growing Joy with Plants - Wellness Rooted in Nature
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Growing Joy with Plants - Wellness Rooted in Nature
Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness
Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature. On the Growing Joy with Plants Podcast, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation. Plant care is self care. Come grow some joy with us. Follow along on social ...
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The podcast for academic womxn who want to write and publish more while rejecting the culture of overwork in academia. Cathy Mazak, PhD, helps you create the career (and life) you want by centering your writing. Kick guilt and overwhelm to the curb and amplify your voice to make a real impact on your field--without breaking down or burning out.
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Louise Fitzgerald is an Intuitive and Mindfulness Meditation Teacher. She helps driven people overcome overwhelm and stress so that they have the energy and head space to pursue the things that bring them joy. The Louise Fitzgerald Podcast is your go-to source for grounded spirituality and practical tips for feeling more joy and freedom. Her quick and easy personal growth tips will help you balance your busy life, get out of your head, and discover a new way of living...
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How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.
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Join us (Alix Robinson & Colleen O’Dea) - self proclaimed ‘fake it til you make it’ experts - as we navigate the highs and lows of being a woman - both personally and professionally - and how the pressure and overwhelm of trying to ‘do it all’ often leads to feeling like an imposter in our own lives.
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Design Your Dream Life With Natalie Bacon
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Design Your Dream Life With Natalie Bacon
Natalie Bacon
This podcast is for moms who care about personal growth. When life seems busy, stressful, or overwhelming, this is a space to do the inner work and become more mindful. You'll learn how to enjoy your everyday life without the mom guilt or overwhelm. You'll hear topics on mindset, anxiety, worry, mom guilt, confidence, marriage, motherhood, time management, productivity, goal setting, money, and more. I'm your host, Natalie Bacon, and I'm here to help you design your dream life. Learn more at ...
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The Woman Of Color Sales Show is hosted by Dielle Charon. Dielle went from struggling social worker living paycheck to paycheck, to building a multiple six figure coaching business with a 9 to 5. She helps ambitious WOC create wildly successful online coaching businesses without the stress or overwhelm. Find Dielle on Instagram @diellecharon
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Simplified Organization: How moms manage life & home
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Simplified Organization: How moms manage life & home
Mystie Winckler
Family life at home can be crazy and the house absolute chaos, but we moms can manage it all cheerfully & capably. We can tackle projects, overcome overwhelm, end perfectionism, and beat the boom and bust cycle! Listen to the stories of moms who have and know that you can, too.
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MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Home Systems, Routines for Moms, Home Organization
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MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Home Systems, Routines for Moms, Home Organization
Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Her Renewed Strength | Bible Study, Time Management, Priorities, Anxiety, Overwhelm, Biblical Mindset
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Her Renewed Strength | Bible Study, Time Management, Priorities, Anxiety, Overwhelm, Biblical Mindset
Erika Diaz-Castro, Christian Life Coaching, Christian Mindset Mentor, Time Management Coach
Do you struggle to have time in God’s Word each day? Does your to-do list cause overwhelm or anxious thoughts? Do you make plans, yet fail to actually execute? Are you ready to stop stressing about getting everything done? In this podcast, you will get Bible study, biblical mindset coaching, time management tips and Christ-centered productivity workshops. My mission is to get more women in God’s Word, so you can break free from anxiety, have time for what matters and finally do the work God ...
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Discover how to calm your busy life and mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer, and online course teacher specialising in creating calm and ease, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can live your calm and joyful life at https ...
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The Nutrition Business Secrets Podcast is a must-listen podcast for ambitious dietitians and nutritionists looking to level up their business game - without the overwhelm. We’re here to support and empower qualified nutrition professionals by sharing secrets and stories about building and scaling a thriving nutrition business from credible industry experts, with actionable tips.
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Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
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Overcome Compulsive Hoarding with @ThatHoarder
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Overcome Compulsive Hoarding with @ThatHoarder
That Hoarder
Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
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Elevate your workday with The Mister Productivity Podcast, specifically crafted for driven professionals. Our weekly episodes offer actionable strategies and proven tips to enhance your productivity. Achieve more, streamline your tasks, and eliminate overwhelm. Subscribe today to gain the upper hand in a competitive professional environment.
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Hello! My name is E’bon’aire (ee-bon-yair). I‘m an Autism Mompreneur Coach: Transforming Overwhelm to Inner Peace of Mind!!! RENEWED Strength for a RENEWED You! We‘re TRANSFORMING Overwhelm into Inner Peace of Mind! Empowering Female-managed families to sever the confines of stress and overwhelm by rebuilding Emotional Resilience: not allowing (YES, NOT ALLOWING) external factors to disrupt our Inner Peace of Mind!!! You CAN be RENEWED to live the life that you envision and to become more pr ...
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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Positively Living: Do Less, Live More... Breathe Easier.
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Positively Living: Do Less, Live More... Breathe Easier.
Lisa Zawrotny
The Positively Living podcast supports creatives and caregivers, multi-taskers and multi-passionates. The specially curated content is a combination of solo and guest episodes that will help you prioritize your passions and learn how to achieve more without the burnout. Topics include productivity, self-awareness and development, entrepreneurship, habits and systems, decluttering + organizing, positive psychology, stress management, and more. You’ll find actionable advice, wrapped in humor a ...
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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The hosts of NPR's All Things Considered help you make sense of a major news story and what it means for you, in 15 minutes. New episodes six days a week, Sunday through Friday.
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You may be the farmer or married to the farmer - this podcast will help you balance family and merge your personal needs with your farm demands. You can have a profitable biz AND a lovely, fulfilled life. I teach you personal development tools & strategies to finally conquer overwhelm and the feeling that you're not doing enough in your family or in your business. You'll learn step-by-step how to create the results you want in life!
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Welcome to this sacred soul space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose. Join us as we dive into the intimate and inspiring journeys of fellow BIPOC artists, creatives & entrepreneurs. Hosted ...
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Exam Room Nutrition: Nutrition Education for Health Professionals
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Exam Room Nutrition: Nutrition Education for Health Professionals
Colleen Sloan, PA-C, RDN
Does providing patient education in a busy clinic day overwhelm you? Exam Room Nutrition is the go-to podcast for clinicians looking to revolutionize their approach to discussing nutrition with patients. In each episode, we’ll provide expert interviews and practical strategies to empower you to become a more effective communicator, tackling tough nutrition topics with confidence. So the next time your patient throws you a curve ball nutrition question, you’ll be ready!
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Are you tired of constantly feeling like you’re getting crushed by deadlines and no matter how hard you work you just can’t get ahead of yourself? The truth is you can’t hustle your way to happiness. If you want to feel better, you have to learn how to manage your mind. And in this podcast, we’ll show you how. The Less Stressed Lawyer Podcast is the go to resource for lawyers who are over the overwhelm and want to live lives with less stress and far more fulfillment. Join Lawyer turned Life ...
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Do you feel bad for what you did? Do you feel guilty? How long ago was it? Is feeling guilt a necessary component of healing? In this episode, someone feels guilty for moving on without their friends from the past and wants to know how to stop. Their life has improved and they've never felt better. But that guilt...…
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Overwhelmed to Resilient
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#11 - Is Contentment The Same As Happiness?
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In our fast-paced world, the constant chase for happiness can often lead to dissatisfaction and a lack of appreciation for the simple joys of life. As we journey towards contentment, remember that it is not about settling or accepting less. It is about being present, embracing the ordinary, and finding joy in everyday life. It is about nurturing ou…
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MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Home Systems, Routines for Moms, Home Organization
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78 // Intentional Planning to Combat Overwhelm with Sarah Horgan From Simple + Intentional
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When we are stressed and overwhelmed, planning is usually the first thing to go by the wayside. But intentional planning doesn’t have to take up a ton of time, and can have incredible benefits! In today’s conversation, I’m talking again with Sarah Horgan from Simple + Intentional about her best tips for intentional planning to combat anxiety and ov…
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The Balanced MomCast with Sandy Cooper | Overwhelmed Mom, Time Management, Work Life Balance, Christian Mom, Focus
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206| What is the Foundation of a Well-Balanced Life?
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If I could tell you only one thing...the secret, the key to living a well-balanced life, it would be this. Today I'm doing something a little different. I'm reading an essay I wrote in 2015 and re-published today on my Substack Newsletter, Behind the Balance. For show notes, click here. ALL OF MY BOOKS ARE NOW 50% OFF (SALE ENDS JANUARY 1, 2024)…
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Overwhelm is Optional
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Embracing Small Steps: The Secret to Overcoming Overwhelm
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19:14
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You know that feeling of being perpetually overwhelmed? Of feeling like you're constantly on high alert? We've all been there. Welcome, fellow life-rebels, to the Overwhelms Optional Podcast, the space where we challenge the norm of pushing through stress and exhaustion. But how do we practically manage this feeling of overwhelm? Well, it begins wi…
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Consider this as an idea... When you say "yes" to something, you're saying "no" to something else. I know it seems obvious, but I really want to drive home the fact that we only have a finite amount of time in our days and in our lives; time that should be spent doing the things we love with the people we care most about. And when we say "yes" to s…
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Her Renewed Strength | Bible Study, Time Management, Priorities, Anxiety, Overwhelm, Biblical Mindset
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196: 3 Signs You’re A Lukewarm Christian…PLUS 7 Scriptures To Help You Fully Surrender To Jesus!
21:07
21:07
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🎙 Have you ever heard someone use the term “lukewarm” when referring to another Christian? What does that even mean? While we are called to be in this world, not of it, the world is still fighting to influence us and dim that fire and passion we have for the Lord. Today, I’m sharing 3 signs you’re a lukewarm Christian, and busting out the Sword of …
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Digitally Overwhelmed
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Wordpress alternatives for small businesses with Raechel Larsen / ep276
24:44
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In this podcast episode, we explore various website platforms for small to medium-sized businesses, discussing the limitations of WordPress and the benefits of alternatives like Squarespace, Wix, and FG (Funnel Gorgeous). We emphasized the need for user-friendly, integrated platforms that align with business needs and reduce reliance on plugins. Th…
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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
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Out in Architecture Part 2: Interviews with Amy Rosen Beau Frail, and A.L. Hu
37:45
37:45
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Who is missing from the conversation about design? What is it costing us not to give more diverse voices a seat at the table or spaces that reflect their identity? Hear from three of the Out in Architecture editors about how we can evolve practice and redefine design. They share their experiences in the profession as members of the LGBTQIA+ communi…
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For your holiday travelling pleasure, we're bringing you our latest ramblings from the darkness of our collective hivemind. Jake gets too drunk on these and forgets what we talk about but he had "pigeon story", lube, mormon, and food written down. Please try nto to get to excited. We love you all. Please allow the clown god to guide you on your jou…
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The holidays are incredibly challenging for moms because of the enormous pressure to do everything for everyone, and on top of that, it better be magical. From hosting to gift giving to planning to everything in between, moms everywhere know what it's like to want to "do a good job" while at the same time prioritize the meaning of the season, yet n…
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Consider This from NPR
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Ranked Choice Voting May Be Coming To An Election Near You
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12:36
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You probably won't be surprised to hear that a lot of Americans are worried about the state of democracy in the United States. According to an NPR/PBS NewsHour/Marist poll conducted after the midterm elections, more than 8 in 10 Americans feel there is a serious threat to Democracy in the U.S. Ranked choice voting has become the latest political ch…
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Plan Simple with Mia Moran
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Small Move 2: 5 Minutes to Self Compassion
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Meet Mindfulness Teacher, Shahin Najak. Self-compassion is acknowledging that we all hurt, we all experience painful situations; using the practice of self-compassion eases our pain around the suffering. Self-compassion is not self-pity, it's self-love. "What you resist not only persists, but will grow in size." —Carl Jung…
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Every year world leaders gather at the Conference of the Parties, or COP, to devise solutions to what amounts to a growing existential crisis for humankind: our rapidly heating planet. The United Arab Emirates is hosting COP28 this year. The goal of the conference is to decrease emissions and protect the planet. But leading the climate talks is the…
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Plan Simple with Mia Moran
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Small Move 1: Make Room for Opportunities with Some Feng Shui
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Meet Global Holistic Mentor, Sara Bird Nelson. What we surround ourselves with paints a picture of who we are. Creating space in our home and aligning to the energy of nature supports us in creating our path and bringing our dreams to fruition.By Mia Moran
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Overcome Compulsive Hoarding with @ThatHoarder
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Homelessness and hoarding with Dr Jan Eppingstall of Stuffology
45:25
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Subscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe In today's episode, Dr Jan Eppingstall and I will be diving into a topic that is rarely discussed - homelessness and hoarding. We will explore the limited research available on the connection between these two issues and the complex factors that contribute to both. We…
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Profitable Mindset
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#189: How and When to Diversify Your Farm
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Free Training: 4 Simple Steps to Create More Time and Profit On Your Farm If you’ve got a diversified farm and you’re overwhelmed, overstretched, overbusy - please know you’re not alone. You CAN turn things around. Truth is, you MUST turn it around or you’ll do yourself and your farm in. (98% go out of biz by year five, losing lots of $$. Let’s fix…
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Pressing Pause
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#133 Trying to please everyone at Christmas
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In your quest to have a wonderful Christmas and make sure everyone’s happy and having a good time you can feel like you’re not allowed to do what you want or need to do, or to feel the not so Christmassy feelings you might have. In this episode I share how you can find the permission you need to do things differently, make changes, or to simply fac…
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Former Secretary of State Henry Kissinger was viewed as brilliant by some and a war criminal by others. The only man to ever hold the jobs of National Security Advisor and Secretary of State at the same time died at his Connecticut home at the age of 100. NPR's Ailsa Chang talks to author and historian Jeremi Suri about Kissinger's complicated lega…
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RiseUp - Live Joy Your Way
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How to Not Fall Into the Narcissist’s Bait Traps
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As the holiday season rolls around, it’s important to spot some tell-tale signs that a narcissist might be baiting you into drama. Remember, they thrive off chaos and the ability to control the narrative/dynamic. When they feel a loss of control, they’ll use subtle or not-so-subtle tactics to get an emotional reaction out of you. Some of these migh…
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We want to take a moment and thank you for joining us for Season Two! This community means so much to us. Truly. And Guests it has been such a privilege to engage in these conversations with you each week. Many thanks, again, to Olivia Pi-Sunyer who is an incredible joy to collaborate with and without whom we couldn’t do this. And, to Tom Stiles fo…
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Are you caught in the frustrating loop of suspecting dementia in your loved one, only to be denied by doctors? In this eye-opening video, we dive deep into a shocking revelation that could be the reason behind this denial. Join me as we explore the untold story behind dementia diagnoses and why your loved one's struggles might not meet the criteria…
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These are great gift ideas to help postpartum. You can give them or ask for them in your registry! And learn more about postpartum doulas in episode 115 of the podcast. Our Sponsors: * Check out Mabbly : https://lactationnetwork.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The Path
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The Path’s Survival Guide: Embracing The Detours (REWIND)
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This week I’m doing a (Rewind) solo episode sharing The Path’s Survival Guide to Embracing The Detours of Life. One of the most frustrating things in the world to me besides bad traffic is having to detour because of it. No one likes to change direction or take a longer route, but we are often forced to do so at some point especially if you’re driv…
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We Can Do Hard Things
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262. Aubrey Gordon: On Freedom from Anti-Fatness
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Aubrey Gordon – activist, author, and teacher – talks to us about anti-fat bias and the way it manifests in employment disparities, our healthcare system, our dinner table conversations, and our parenting. She teaches us about “concern trolling” and other ways anti-fatness hides inside of our “do-gooding.” Sharing her personal experiences, Aubrey i…
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Former first lady Rosalynn Carter leaves behind a rich and expansive legacy, including fierce and enduring advocacy for better mental health care in the US. But her commitment to the issue extended well beyond her role as First Lady. NPR's Mary Louise Kelly talks to Anne Mahoney Robbins, a friend of the Carters and member of President Jimmy Carter'…
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FLOW365 is open for enrollment. In a year of FLOW365, we work together so that you decide what you REALLY want around work, family, home, health, and joy — then we help you see your desires into fruition. We meet multiple times a week to help you move your life forward. It’s so good! And, I wanted you to hear it from someone besides me…. Tune into …
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You're Welcome with Hilary Rushford
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Ep 189: 5 Q’s to ask now to feel expectant for 2024
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1:03:20
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You asked for help choosing joy now and in the new year, after a hard year or season. Can you relate to any of these? You’re wishing time would go faster to get to something good or past something heavy? Feeling a case of the winter blues? Walking through disappointment? Or feeling energized about making 2024 your best year yet? Today’s 5 Q’s with …
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Again
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Let Every Heart Prepare Him Room (Part 1): Advent Traditions Worth Repeating Again and Again
36:17
36:17
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Betsy, Emily, Jen, and Steph could talk forever about creative ways to celebrate the coming of the Savior! This is part 1 of their conversation. You'll hear fantastic book recommendations from Jen and thoughtful ways to pause this Advent season. But don't wait too long to listen--December is around the corner! Being a Christian parent is never more…
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If you've ever wanted to "reach your full potential" this podcast was made for you. You'll learn why that framework doesn't work and a better one to use so you grow from abundance, instead of from "not-enoughness." This way you continue to set and achieve big goals that align with the person you want to be in the future, regardless of who you've be…
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Habits on Purpose
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96: Are You Using Personal Development Against Yourself?
17:08
17:08
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Have you ever noticed what happens when you start using personal development tools and concepts against yourself? This is a signature move of high-achieving, empathetic perfectionists, and it’s extremely hard to notice when you’re doing it. If you’re not getting the growth you want out of your personal development, you’re in the right place. Tune i…
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The SoulFlow Experience
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Celebrate Tuesdays 🎉 Episode 56: Believe the Truth Not a Narcissistic Lie!!!
6:55
6:55
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Autism and the Narcissistic Co-Parent or Overbearing Family Member... what truths do you believe?!?***Also, connect with us on the Circles Support app where you can listen in live (and anonymously if you'd like). You can ask questions and let me know what concerns you are managing and we address them directly and find ways back to your Inner Peace …
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Consider This from NPR
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Police Pushback Against Progressive Prosecutors
12:32
12:32
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In different places throughout the country, police are pushing back against the policies of progressive prosecutors. NPR's Sacha Pfeiffer tells the story of one such struggle in St. Louis where a detective wouldn't testify in a case. That refusal may have helped a man charged with murder walk free. Email us at considerthis@npr.org…
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Exam Room Nutrition: Nutrition Education for Health Professionals
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Journey through Pregnancy with Type 1 Diabetes: A Dietitian's Guide
31:01
31:01
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Does the thought of managing pregnant patients with Type 1 Diabetes give you the chills? In this episode, Colleen is joined by Lemma Brown, a Registered Dietitian, mother of two, and type 1 diabetic herself, who shares her invaluable personal and professional insights to ensuring a healthy pregnancy . Lemma Brown is living proof that it's possible …
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MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Home Systems, Routines for Moms, Home Organization
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77 // 5 Permission Slips to Allow You To Enjoy This Holiday Season
10:18
10:18
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December is almost upon us, and it’s the “snowball” effect of craziness until the end of the year. Are you stressed out yet?? On today’s episode, I’m giving you five much needed permission slips to help you enjoy this holiday season rather than dread it. I hope it blesses you! Resources Mentioned: I offer Custom Poetry Services Experience Gift Idea…
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All About Pregnancy & Birth
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Ep234: Mary Rose’s Birth Story - Overcoming Hyperemesis And A FAST Labor
49:00
49:00
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Mary Rose’s labor went so fast she wouldn’t have had time for medication if she wanted it. She went from “let’s do this” to “your baby’s here” in only 20 minutes of pushing! After struggling through a violently ill pregnancy, she got the beautiful birth she dreamed of. Hyperemesis gravidarum made the first 20 or so weeks of Mary Rose’s pregnancy a …
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Academic Writing Amplified
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196: The Kind Of Binging That Is Good For Your Writing
24:46
24:46
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Academics come to Scholar’s Voice and the Navigate program seeking a solution to escape a binge-and-bust writing cycle, redefine their academic mission statement, and clear out their publication pipeline. Writing every day or in long panicked stretches is not sustainable and makes consistent publications impossible. But today, I want to share how b…
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Growing Joy with Plants - Wellness Rooted in Nature
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How Much Lights Do My Houseplants Need?
1:08:51
1:08:51
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Do you ever look around your home and wonder if your houseplants are getting enough light to thrive? Without the right amount and type of light, even the most pampered plant will struggle to survive. Yet many of us wing it when it comes to taking care of our houseplants. We stick that new fiddle leaf fig in a corner and wonder why its leaves droop.…
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Is creating processes in your life something you struggle with? If so, you’re not alone. When I experience confusion, I tend to shut down and stop taking action. If you find it impossible to get started, or you feel overwhelmed by the idea that you might end up doing things wrong and you just want someone to tell you exactly what to do, this episod…
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The Woman Of Color Sales Show
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186: How To Be More Happy Regardless If You Hit Your Goals Or Not
18:43
18:43
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Dielle shares her concept around 10% happy. When you are not meeting your business goals, or you are in the messy middle, intentionally adding something to your life that will make you just 10% happy will help soften everything and calm your nervous system down. Make consistent sales even on part time hours inside of our lifetime program, Five Figu…
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We Can Do Hard Things
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261. How to Stretch Time with Jenny Odell
1:05:43
1:05:43
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Author and artist, Jenny Odell, discusses how to break from the attention economy long enough to feel fully alive in a culture obsessed with productivity. She shares stories of her encounters with nature, how to be creative instead of productive, how to be less useful in order to survive, and the real reason for art and rest. This is a deep dive ab…
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Embarking on an unconventional career path may seem daunting, but it's the price for an authentically crafted life. Such careers break free from norms, enabling you to express your identity. In this week’s episode, Lauren shares her early ambition to move to LA for professional dance, revealing how her non-linear path shaped her unique career. She …
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Dozens of hostages have been released by Hamas over the last four days. Now after 50 days in captivity, and joyous reunions, the long journey of healing and rebuilding begins. NPR's Ailsa Chang talks to Hostage US executive director Liz Cathcart about that process. Email us at considerthis@npr.org
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Simplified Organization: How moms manage life & home
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How to do a personal annual review with Leisa Moulton - part 2
18:43
18:43
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By Mystie Winckler
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