show episodes
 
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, TOB will empower you to honor yourself and get into alignment with what's most important to you. If positive thinking feels like denial, tune into the show that ...
 
Andy Murphy uses his 12 years of experience working with VIP clients such as Saudi Arabian Royalty, TV producers & world-champions to give you a competitive edge in your business and life. Join him while he uses his wisdom to interview world-class entrepreneurs, internet marketers, martial artists, Ironmen, Forex experts, and copywriters, from around the world.
 
It's easy to become anxious, overwhelmed, and even burned out by life's challenges. Join Psychologist and Success Coach, Dr. Sharon Grossman, each Wednesday as she shares real struggles high achievers are facing at work and in their personal lives. Each episode contains powerful mindset and behavioral strategies to help you optimize your life.
 
You may be the farmer or married to the farmer - this podcast will help you balance family and merge your personal needs with your farm demands. You can have a profitable biz AND a lovely, fulfilled life. I teach you personal development tools & strategies to finally conquer overwhelm and the feeling that you're not doing enough in your family or in your business. You'll learn step-by-step how to create the results you want in life!
 
A Meaningful Motherhood starts with you! Moms today are bombarded with the message that living in survival mode and in constant overwhelm is how motherhood is supposed to be. Friend, I’m here to break this “hot-mess” mentality by equipping you with the tools and strategies to: * Master your mindset * Conquer your overwhelm * Reclaim your motherhood Join me, Jennifer Blossom, each week for the pep talk and actionable tips your motherhood needs to break free from this cycle! As a mom and occup ...
 
As business owners, we experience first hand the fine line between our personal and business lives. During our conversations, we will look at simple hints and tips to create time, reduce overwhelm and help you to navigate through your journey to where you want to be. If you are looking for smarter ways to work and create space and time freedom in your day then you are in the right place.
 
Kate's Take: where Kate Erickson of Entrepreneurs On Fire shares a behind-the-scenes look at how to run a 7-figure business. Looking for step-by-step, in-depth and actionable lessons that will help you start creating, growing and monetizing your business? Then you're in the right place! Ditch overwhelm and start taking action today.
 
Kim Anderson (KimAndersonConsulting.com) created Just Keep Blogging as show to give bloggers a regular does of encouragement to keep growing, building, learning and creating goals for blogging. This show is not about the "how to" or new "money making ideas" . It's about helping bloggers and online content creators keep going when they want to give up out of frustration, fatigue, overwhelm or even confusion.
 
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of concrete advice, laughs, and practical advice without the psychobabble. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger a ...
 
Love Your Job Before You Leave It offers practical, empowering life and career coaching to women who are tired of feeling dissatisfied with their jobs. Women have been socially conditioned to people-please and be perfectionists - whether we know it or not - and we often bring that conditioning into our careers. Whether it’s burnout, overwhelm, or imposter syndrome getting you down, this show will teach you how to love what you do whether you stay at your current job or leave to start your dr ...
 
The Birth Matters podcast is here to lessen your overwhelm on the journey into parenthood by equipping you on all things birth, fertility, pregnancy, postpartum & parenting. We'll interview parents about their experiences & birth pros on their expertise so that you can have an empowering, CONFIDENT journey into parenthood!
 
[Formerly The Art of Paid Traffic] Are you an online expert working toward the 6 or 7-figure mark in your business? Welcome to your one-stop-shop for practical tips, mindsets, actionable strategies, detailed case studies and everything else you need to build an online business and a life that lights you up. Whether you’re ready to increase your profit through Facebook and Instagram ads or you’re looking to find and focus on the CEO activities that’ll make the most meaningful difference in yo ...
 
Jo Ferrone explores finding a gentle balance in both business and life because, as she says “being kind to ourselves is our superpower”. In a world where women are told they can do everything, Jo believes we can indeed do anything but trying to do it all often leads to overwhelm, burnout & health problems. Jo is excited to support women on their business journey with her uniquely holistic and empathetic approach and welcomes a range of expert guests who bring both wisdom & inspiration in equ ...
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
Where are your thoughts today and everyday? Do they define you, come with you, encourage you or immobilize you? What do you do if they overwhelm you? We are here to listen and discuss your everyday thoughts and feelings. We are here to guide you and help manifest a more spirited side of you. Each one of us has capabilities of having success and happiness. Regardless of our upbringing, challenges and conflicts in between, we have the ability to endure, heal, evolve and love.
 
Shawn Mynar of shawnmynar.com is your down-to-earth, relatable, and kinda "woo" business + mindset coach. She empowers heart-centered female entrepreneurs to build their business from the inside out so they can step into their power and create success on their terms...no hustle, grind, or long hours required. A former nutritionist, Shawn created her own successful, impactful, and simplified online wellness business once she found the perfect combination of mindset + energy work with practica ...
 
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
 
Are you tired of stress and overwhelm being part of your daily routine? In desperate need of some time for self care? Want to quit being tired all the time? And the biggest question of all, are you ready to start putting yourself on your to-do list? Being a woman today is amazing, but it comes with plenty of emotionally draining challenges. Join Marissa Rehder (founder of the Self Care Haven) as she helps women just like you overcome the stress, overwhelm and challenges that modern day life ...
 
Navigating the overwhelm of motherhood through faith, Enneagram, and simple plansDo you struggle with frustration, anxiety, and self-doubt? You are not alone! Learn how your personality weaknesses can become strengths and go from surviving to thriving.Y OU ARE THE MOM FOR THE JOB!Hi! I'm Amy Wicks and I share weekly Enneagram insights paired with the truth of the Gospel, equipping you to live your best, wholehearted life in motherhood and marriage. Receive clear steps for daily, sustainable ...
 
Feeling burnt out, overwhelmed, or full of doubt when it comes to making your dreams happen? Tired of sacrificing your mental health and relationships for the sake of hustle culture? Ready for a no-fluff approach to personal development? Each week your host Jess Massey, planner designer and productivity expert, gives you action steps to help you ditch overwhelm and live a peacefully productive life. As a steadfast believer that we were not created to operate from a place of chaos, Jess’ miss ...
 
Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, certified Life Coach Kelly McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emo ...
 
Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm". Learn more at www.drfriedemann.com
 
“This podcast is to dare you the professional single mom to put your selfcare first and say goodbye to the overwhelm, stress and anxiety, multiple physical and emotional aches and pains you live with and create the life you crave by putting on your selfcare oxygen mask 1st”Chipo’s Podcast BioChipo’s Passion is Personal Responsibility and that matters to her.As a young nurse Chipo wanted to help others heal and she became “Super Nurse” just like Florence Nightingale working hard doing everyth ...
 
The Smart Cleaning School Podcast helps cleaning business owners from start-up to the struggling solo to the striving seven-figure get SMARTER in their businesses, reshape their mindset, increase productivity, clear the overwhelm, and get clarity through SMART goal-setting & personal accountability. Ken Carfagno is a lifetime learner and teacher. His mission is to help visionaries make the impact they were meant to make.
 
A show for boss ladies who are beyond tired of being sick and tired and are looking for ways to hack time and Bring Back Your Bliss. The Balanced Lady Boss show helps professional women to live, love and lead holistically so they can enjoy their success and avoid overwhelm and burnout. Stacey Hines shares her journey of becoming a Balanced Boss and the tips and resources she uses to help her get off the hamster wheel and access more time for self-love, peace of mind and fun while being wildl ...
 
This is the place where driven, female entrepreneurs looking to grow big businesses come to learn the mindset strategies needed to break through their limiting beliefs and control the most incredible business resource they have: their minds. Host Doreen Korba, Former Global Marketing Executive with Masters Degree in Counseling, will teach you how to master your mindset to ensure it is working for you and not against you, allowing you to reach your highest potential in both life and business. ...
 
More and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide to a Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a business coach, parent and director of the successful business support service Clear Day. Her mission is to bring calm and clarity to people’s lives, reduce the overwhelm and start living ...
 
Burnout to Balance is a podcast featuring different topics to help you create a happier, less stressed lifestyle. In this podcast, different stress reducing practices and tips are discussed by industry experts. Business owners and entrepreneurs globally hire Denise Eckert to help them create more happiness and balance in their lives. Many business owners take on too much and get themselves to a place of overwhelm, chronic stress and eventually burnout. We tend to over complicate stress which ...
 
Rebecca L. Weber coaches with the sustainable strategies, mindset shifts, and creative skills development she uses to help independent writers around the world. If you’ve got what it takes to make it as a freelance writer, but struggle with confidence, imposter syndrome, overwhelm, procrastination, time management, writer’s block, improving your craft, marketing, pitching, underearning, pursuing meaning in your work, or getting in your own way, this is the writing podcast for you. Learn, gro ...
 
Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
 
Welcome to the Frazzled to Focused Podcast. This is the podcast for service-based business owners looking to move away from overwhelm in your online business and toward the fun and freedom that clear strategy and scaling provide. If you find yourself wondering where things went wrong with your business [#thisisntfunanymore] while trying to figure out where you want to grow to, then you're in the right place. Listen in each week as I share quick and tangible strategies to take your business f ...
 
There’s a lot to make us Yikes in this world. From the climate crisis to racism to activism and resisting oppressive systems, it can call get a bit overwhelming. Yikes is a podcast which leans into the Yikes of the world rather than letting it overwhelm us. We breakdown the issues in an accessible intersectional and nuanced way to guide us towards action together. Hosted by Mikaela Loach and Josephine Becker, edited by Finlay Mowat. Support us through The YIKES Podcast Patreon! https://www.p ...
 
You were born with individual strengths and a unique purpose. Don’t let fears, false beliefs, or life’s happenings diminish your influence! It’s time to Live and Lead for Impact! Host, Kirsten Ross, expert of transformation, will help you Defeat the Drama and Overcome the Trauma that can stop you in your tracks. You’ll gain focus, find confidence, and take bold action…. Unleash passionate, purposeful you! Make your impact as a business leader, family business employee, volunteer, parent, mom ...
 
Discover how to overcome your overwhelm, calm your busy mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer and teacher specialising in overwhelm, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can overcome your overwhelm at https://gabrielletreanor ...
 
Hi! I'm Liana Jabs and I am the spirit behind Love With Liana. I'm an Adult Chair® Certified Coach whose mission is to build a more present and loving world through actionable techniques that unleash a more peaceful life for all. I believe: everyone is worthy of love, leading with empathy is essential, anyone can reach their full potential, and a peaceful life is everyone's right. Each week, I give you tools to help bring you from a place of anxiety, overwhelm, lack of self-love, and feeling ...
 
Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
 
Hi I am Dr. Julie Cappel and I coach veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach. As a working veterinarian, hospital owner, mother, leader and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team b ...
 
Do you want to know how to make a bigger impact doing what you love instead of wasting hours doing what you don't? Then you are in the right place. If you are feeling overwhelmed, overworked, with no time to do that thing you're so passionate about – your processes could be holding you back. Welcome to The Process for Profit Show, where you, the creative entrepreneur, is supported to find revenue-generating systems and tools that support the growth and impact of your business! Get practical ...
 
Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?” Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self? I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire ...
 
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show series
 
Many unresolved emotions sit outside the box of current thinking. Albert Einstein said, “We cannot solve our problems with the same thinking we used when we created them.” When you aren't getting the results you want today, or you find yourself easily triggered by certain events or people, you may be carrying around old baggage that perhaps require…
 
Slightly loaded question but in this episode, I cover my thoughts on redirects and how they can impact your SEO. If you are looking for someone to help you figure out your current redirects, check out the SEO Audit here: https://digitalbloomiq.com/seoretainers. One part of the SEO Audit is to look at the technical areas of your website and how they…
 
Over the next few months, I’m going to be periodically re-releasing some of the best and most popular episodes from the Writing Coach Podcast archives. If you’ve been a subscriber from day one, you’re ready to deepen your understanding of these concepts. I’ll give you a few additional thoughts about each episode. And if you’re new, think of this as…
 
I’m talking with Jessica to come up with strategies for: getting into a decluttering habit and keeping momentum. not getting stuck on visible spaces only. how to not make decluttering a bigger project than it needs to be. Get the Make Dinner Happen course for $16. (Also see the list of recipes and ingredient list.) […] The post 298: Decluttering De…
 
Can you lead your business with your heart, find feminity and flow with your work, and still be successful and profitable as an entrepreneur? Absolutely! In fact, I'll best you find even more abundance and impact while staying true to yourself and in alignment with your business. This is what it means to be a heart-centered entrepreneur. In this ep…
 
The landscape has changed for Facebook and Instagram ads yet again due to iOS 14, and we all need to make sure that we are on top of it! If you have been running ads recently, you have likely noticed these changes. I have heard that some results are great and others are not so good because of them, but what is important to realize is that these cha…
 
“Love expands when our capacity to accept each other expands.” - DeVon Franklin Today’s episode is a special one. We’ve had a lot of great conversations with guests about relationships and we wanted to put together a mashup of the best segments to help you take your relationship to the next level whether you’re single, in a new relationship or are …
 
At the conclusion of Mental Health Awareness month, we weed through the bad advice that is so prevalent about anxiety that only makes it worse. We discuss the certain skills we must help our kids (and ourselves) develop to manage anxiety, and we talk about the things parents might try that have the desired outcome. This is an updated version of a p…
 
In this week’s episode I interview the wonderful Jane Kent, of Jane Kent Studio, who manages to blend both her creative and entrepreneurial sides to incredible effect. Jane reveals how her business grew and developed from its origins as she sought to build a lifestyle around being a mum, and then how her subsequent success has taught her the value …
 
EP 187 Rick Rassier https://rickrassier.weebly.com/ For 20 years, Rick Rassier used the “One Man Volleyball Team” platform in school assemblies to challenge students all over the country to set goals and be chemically free. In 2002 he built a Challenge Course on his property with a 60’ climbing tower and other high elements. Since 2010 he has taken…
 
Ep 308: Solved: Your Most Burning Questions About Flow That The Experts Keep Getting Wrong Flow states, are one of the most important things that any business owner needs to understand and yes, master. The challenge is there is 1 key thing they are not telling you, which once you understand, is a complete GAME CHANGER! WHEN YOU ARE READY... Let me …
 
Listen in to Fritz's "Mindset Talk" with Vassil who is the Mindset Coach in the GameChanger Academy. In this episode Fritz and Vassil dive into how to conquer emotional eating on your fitness journey. Mindset Coach Vassil Website Vassil's Instagram Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, re…
 
On today's podcast, we are talking with Vanessa Klugman MD, ACC, CAPP about how she used meditation and mindfulness to support her on her own journey of recovery and inspired her to become a Life and Recovery Coach so that she could help others. We discuss how important it is to be with the "suffering" of life instead of trying to numb or run away …
 
Click HERE to book a free strategy session to see if coaching is right for you: https://calendly.com/csmith3cow/strategy-session?month=2021-06 I was in Kansas City giving a keynote talk on farm marketing when my phone rang and I saw from the number it was my neighbor. “Your cows are in my front yard.” Cue gallons of adrenaline and cortisol running …
 
I've had this podcast series idea for quite some time and finally decided it was time to share it. I am an avid reader and movie watcher. Plus, I'm a dad of 5 and have read and watched nearly everything out there. Combine this with my appetite for observation. I notice things in books and movies that make me think. I connect invented characters to …
 
There are 3 things that will rob you of happiness faster than you can "shake a stick" at them! Today's episode is a deep dive into the inner sanctum of your soul. You the Empath feel everything MORE so if you don't know what it is that's robbing you of your happiness, tune in! Love, Tiff & Jack P.S. If you'd like to catch the VIDEO version of this …
 
Do you crumble when faced with a difficult situation? Wish you could be more resilient in the face of stress? Well, you can be. Join Dr. Sharon as she talks about practical ways to increase your psychological well-being so that life can feel more manageable and that you can take back control over yourself. Don't forget to subscribe to the show for …
 
Life can be challenging and sometimes it can feel like we don’t have control over our feelings, but the truth is you have more power than you realize. In this episode, Dr. Sharon reveals two ways to embrace the power of positive thinking to turn your negative emotions around and create more of what you want in the world with ease. Don't forget to s…
 
On today’s podcast episode, you are going to learn all about my cats Westley and Buttercup! They are the two little loves of my life, and I am so happy to have them as part of my family. Over these past nearly two years that I’ve welcomed them into my family, I have learned so much from them, but also myself. 😻 They have taught me so much about unc…
 
I recently asked our Facebook group community about worry: What do you worry about? What does it look like when you worry? Does worry ever "work" for you? And there were some *great* comments in reply: I can't help but worry... I worry about things I said or did in the past... I worry because I think if I don’t worry, then the thing I’m worrying ab…
 
Are you the one running your business or is your business running you? I went through a time in my business when my business was definitely running me, and I have talked to a lot of other people that have said the same thing. I am interviewing one of our Accelerator coaching members, Caitlin Mitchell, in this episode to talk all about her experienc…
 
“If it’s good for your heart, it’s good for your brain.” Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. Amen “the most popular psychiatrist in America” because of his books, media app…
 
Discover how to tap into the science-based methodology for completing your Stress Responses. I’m sharing the biological process we go through when we experience stressors in our life, why this looks so different for different people, and what you can do to move through emotions and stress in an efficient and effective way. Get full show notes and m…
 
Welcome back for Season 5! Have you ever said to yourself, “Well, I just don’t know what I don’t know”? Do you use that as an excuse to keep doing the same things inside your business because learning a new method is intimidating? If I’m describing you…..let me tell you, there is a better way to be more productive in your business! Stop hiding behi…
 
Are you running a frazzled business? Maybe you’re not sure what that means, but you do feel like something is off lately. I’m sharing with you five ways to tell if your business is ready for a change and what you can do to start making those changes today. Take a moment and think back to this past Sunday. How did you feel? Were you excited to dive …
 
It’s important to me that you know who you’re hearing from and why I’m so passionate about helping service providers build businesses that they love. Listen in to hear more about my background and why I know this podcast will help you go from frazzled to focused. I started my career working in nonprofit companies. I didn’t want to be a part of the …
 
12 years ago, I climbed Mt. Kilimanjaro. And despite all my readiness and preparation, it did not go well. In this episode, I am telling this story -- a story I have avoided talking about for so long -- because it is something that has been coming up for me in a new endeavor. This story is a reminder to everyone, and to myself. This experience I sh…
 
In this episode Fritz sits down with Alejandra, a Superstar Client of the GCA! Listen in to learn how Alejandra got rid of chronic pain, improved her digestion and dropped 17 lbs in GCA while working as a teacher during the pandemic. If you found this content valuable, here are 5 more ways for me to help you become a Fit Vegan: 1. If you're ready t…
 
Are your pitches in demand with editors? Making sure the quality and clarity of how your pitch addresses the needs and perspectives of your publication’s readers is essential for connecting with assigning editors. Following through on what you’ve promised is just as important for long-term relationships. When the editor receives your story, they th…
 
Welcome to episode 5. Ever walked into a networking event and felt like you've walked into the wrong room? Don’t panic! It doesn’t mean you're bad at networking, you just haven’t found the right group yet! In this episode I share my experiences of networking for the first time as a business owner and how I learned over time why it’s good to find a …
 
Nir Bashan is a world-renowned creativity expert. He has taught thousands of leaders and individuals around the globe how to harness the power of creativity to improve profitability, increase sales, and ultimately create more meaning in their work. His new book is The Creator Mindset: 92 Tools to Unlock the Secrets to Innovation, Growth, and Sustai…
 
If you've been part of the Hustle Sanely Squad for more than 3 days, you've probably heard me talk about Hustle Sanely 5 🤞🏼 Hustle Sanely 5 = our daily action steps to Hustle Sanely. It's made up of 5 tasks that we do every day to help us make real progress on our goals without sacrificing our mental health and relationships. Tune into this episode…
 
What we’re taught is just to push and if we have uncomfortable feelings to just “mindset” our way out of them and push harder and longer and just do whatever it takes both on the home front and on the work front. And here’s the truth, if you are pushing yourself and running yourself into the ground and not taking care of yourself, it will take long…
 
Rebecca Schwarzlose is postdoctoral scholar researching brain development in the Department of Psychiatry at Washington University in St. Louis. Rebecca received her Ph.D. in Neuroscience from M.I.T. and served as the editor of the scholarly journal Trends in Cognitive Sciences for three years. Rebecca's book, Brainscapes: The Warped, Wondrous Maps…
 
Dr. Jessica Moore-Jones joins me again to talk about client reviews, setting boundaries, and economics. Dr. Jessica is a bold entrepreneur with experience in many aspects of veterinary medicine including shelter practice. She is the owner or Unleashed Coaching and Consulting.By Dr. Julie Cappel
 
Today we are starting our Wholehearted EnneaSummer with a new friend, and Enneagram One, Jen Pollock Michel. I invited her on the podcast to share about her newest book, A Habit Called Faith. I’m a big fan of habits or at least making good ones, so a book to encourage building my faith habit is something I wanted to know more about. I was not disap…
 
In this episode, I explore planning. Should we plan, won't I feel stuck, where do I start? Let's talk about why planning your day is a good idea and how by creating this as part of your daily and weekly routine you will experience newfound space and ease in your world. We dive into: The benefits of planning How to plan effectively How to schedule i…
 
EP 186 3 Keys to Managing Remote Workers Remote work has been around longer than you might think! Remote work saves office space and provides more flexibility. I worked from home while expecting my first son. I had an extra phone for dial-up. Looking back I was ahead of the game! Regardless, remote work is becoming more frequent. If your employees …
 
In today’s episode, Kim interviews Karen Bemmes from Moving Toward Better all about personality types and accountability. What are the 4 different personality types of DISC? How does each personality type work best? What is the best type of accountability for each personality type? How does a mastermind group help with accountability? JOIN A MASTER…
 
In this episode, I talk about: -Why an overfilled calendar, full of “YES”, isn’t the answer because you’re actually saying “NO” somewhere else -Why identifying your purpose + vision will make achieving intentionality and time management easier -Past trauma that Jenni is working through to have a calmer mind and continue to achieve more intentionali…
 
“Helmets don’t protect you from brain damage. They protect you from skull fractures.” Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives AND brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. Amen “the most popular psychiatrist in America” be…
 
The Smart Cleaning Tribe meets on Zoom every Monday at noon eastern for 2 hours to mastermind, solve issues, and most importantly, to talk about our Why, dreams, and vision. Then we set SMART goals and accountability to achieve these dreams. It's one of the funnest things I get to do for income! I love serving these amazing, growing cleaning compan…
 
This bonus episode is an appearance Erik made on the Simplify podcast by Blinkist. In it you will hear lessons from almost 10 years of podcasting about productivity. blinkist.com/friends and enter 'beyond' for 14 days of Blinkist for free! Link to original episode https://simplify.simplecast.com/episodes/erik-fisher-get-the-right-work-done…
 
If your values aren’t aligned to your current daily life, things will feel off track and out of sync. The first step to take is to explore and question, what inspires me, what makes me happy? From there you can work on choosing your core values and if you get stuck, check out the list below. I’ve also linked to the previous episode on values. Previ…
 
Spring has sprung and most people declutter and clean their homes/house. What about the home you Soul/Spirit lives do you ever think of decluttering it. I am here to help you help your house, your mind, emotions declutter. So you can see clearly into your light. Would love to hear from you and how your decluttering is going. Send your comments to c…
 
When someone you care about leaves or dies, there is a space inside you where they used to be. Your identity was wrapped up with them. They were a part of you. And because of that, when they're gone, you can feel lost. You can feel lonely within even when you're around others. It's important to start filling that space with something that gives you…
 
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